45 min
Music intervention | Non-music intervention | VABS,SRS-II | Improve social communication | Thompson ( ) | 33 | 3–6 year | 16 weeks, 1 time/week, 30–40 min | MT, Early intervention | Early intervention | VSEEC, SRS-PS | Improve social interactions |
Ghasemtabar ( ) | 27 | 7–12 year | 2 months | MT | No MT | CARS, SRS | Enhance children’s social skills |
Lim ( ) | 22 | 3–5 year | 2 weeks, 3 days/week | MT, ABA(VB) | ST ABA (VB) | VPES | No significance |
CGI, the Clinical Global Impression; CARS, Childhood Autism Rating Scale; ABC, the Aberrant Behavior Checklist; VPES, A verbal production evaluation scale; ADOS, Autism Diagnostic Observation Schedule; SRS, the Social Responsiveness Scale; VABS, Vineland Adaptive Behavior Scales; VSEEC, Vineland Social-Emotional Early Childhood Scales; ABA, Applied Behavior Analysis; ST, Speech Training.
The styles of music utilized in the intervention groups were diverse, involving commercial music ( 26 ), original music created by the therapist with speech training words ( 17 ), Orff-Schulwerk music ( 27 ), and other kinds of music styles. MT lasted anywhere from 3 days to 8 months in the studies that were included.
Risk of bias in the included studies
The assessment of evidence quality was performed according to the Grading of Recommendations Assessment, Development and Evaluation (GRADE) process. Figure 2 provides a summary of the risk of bias results for each included study. Six trials ( 17 , 21 – 24 , 28 ) randomized their group assignments by using a computer-generated randomization list. One trial ( 11 ) matched the children by both age and sex to eliminate possible intervening variables. Three ( 11 , 21 , 22 ) of those studies reported allocation concealment. Three studies ( 10 , 21 , 22 ) described participant and personnel. Two studies ( 22 , 24 ) clearly described the blind assessment of the outcome measures. The included studies were randomized controlled trials with high quality of evidence. Quality downgraded by one grade because of possible publication bias.
Risk of bias in the included studies.
Mean difference effect on symptoms severity in children with autism spectrum disorder
In 8 studies, means and SD, or means and 95% CI were used to report the results before and after the interventions. The influence of MT on the overall level of functioning in children with ASD was assessed. The included literature used the ADOS and CARS to assess symptom severity in children with ASD. Two studies with 353 participants reported the relevant data. Compared with the control group, the level of intervention in the MT group did not significantly improve in either of the two studies. The pooled SMD did not show a statistically significant improving symptoms severity in children with ASD ( P >0.05; Figure 3 ). MT did not improve symptom severity in children with ASD.
Forest plots of the effect of MT on symptoms severity compared with no MT; SD, standard deviation; 95% CI: 95% confidence interval; IV: inverse variance method.
Effect on the social reactions of children with autism spectrum disorder
The MT effect on the social reactions of children with ASD was assessed in four studies. Three studies ( 21 , 24 , 28 ) with 330 participants reported the relevant data. Four studies used the SRS to measure the MT effect on children with ASD. One study ( 21 ) demonstrated a significantly lower post-intervention level of social interaction in the MT vs. the control group. The pooled mean difference (MD) showed a statistically significant increase in the SRS score ( P < 0.05; Figure 4 ). MT improved the social reactions of children with ASD.
Forest plots of of MT (vs. no-MT) effect on the SRS score; SD: standard deviation; 95% CI: 95% confidence interval; IV: inverse variance method.
Effect on the adaptive social behaviors of children with autism spectrum disorder
Two studies with 34 participants reported the relevant data. Both used the VABS to measure the MT effect on children with ASD. The difference was significant between music and other training types ( P <0.05). The pooled MD did not show a statistically significant increase in adaptive social behaviors. ( P >0.05; Figure 5 ). MT did not improve social adaptive behavior.
Forest plots of the MT (vs. no-MT) effect on social adaptation. SD: standard deviation; 95% CI: 95% confidence interval; IV: inverse variance method.
Effect on the speech of children with autism spectrum disorder
Three studies ( 17 , 22 , 23 ) with 82 participants reported relevant data. Three studies used the VPES or the CARS–BR (Brazilian–Portuguese version) scale to measure the MT effect on children with ASD. The CARS–BR aspects assessed in this study included verbal, nonverbal and social communication ( 22 ). We analyzed the results of the verbal subscale of the CARS-BR, which showed that the difference was not significant between music and other training types. The pooled SMD did not show a statistically significant increase in speech ( P >0.05; Figure 6 ). MT did not improve the speech of children with ASD.
Forest plots of the MT (vs. no-MT) effect on speech. SD: standard deviation; 95% CI: 95% confidence interval; IV: inverse variance method.
Unlike previous meta-analysis, our subjects were children younger than 12 years old. Some limitations continued through to the meta-analysis and should be considered. First, the study design, methodological quality, and types and forms of music contributed to increasing the heterogeneity of the meta-analyses. The goal of this meta-analysis was to determine how MT affected children with ASD. This meta-analysis included eight RCTs with 608 individuals who compared MT groups to no-MT control groups. MT had a positive impact on social skills in children with ASD.
Social skills were examined in three studies. The subjects were of different ages, including preschoolers and school-aged children. Two of them explicitly used improvisational MT, and both required parental involvement. One was solo therapy by a professional therapist, without specifying musical form. The intervention frequency was weekly, with no significant differences in duration. The Intervention periods were different, ranging from 8 weeks to 5 months. Because differences in the age at intervention and the presence or absence of parents can have an effect on children’s MT outcomes; although I 2 was 0%, we believe this result is likely to be heterogeneous. With a growing body of research pointing to the potential benefits of parent-mediated interventions for supporting development in children with ASD, there is both a need, and increasing capacity, to examine influencing factors ( 29 ).
Karin found the MT relationship to be an important predictor of the development of social skills ( 30 ). Regarding the effect on the social reactions in children with ASD, the MT group showed a significant difference from the no MT group. Music is known to regulate arousal and attention in the brain and can engage different areas in the brains of individuals with neurological conditions ( 31 ). MT may increase the socioemotional motivation of children with ASD. Deficits in socioemotional reciprocity; nonverbal communicative actions utilized for social engagement; and the formation, maintenance, and comprehension of relationships are all examples of social communication impairments in children with ASD ( 32 ). Children with such impairments are unlikely to engage in social interactions. In addition, their social problems will not gradually improve as the children develop. Because their environments become more complicated, the children increase their understanding of their social discomfort, and may experience increased damage and pain during adolescence. The MT group did not show a significant difference from the no-MT group. A social adaptive function is required for children to adapt to their environments and interact adequately with others. Defects in social skills may result in limited relationships with peers and family members. Early social and communication skills are essential for a better developmental trajectory and the acquisition of more complicated abilities later in life ( 33 ).
People with ASD usually have a unique attraction to music and may have enhanced musical ability. This attraction to music can be used to allow children with ASD to participate in musical experiences, thereby promoting social skills ( 34 ). The musical strengths of children on the autism spectrum not only compensate for their social difficulties but also provide the potential for lifelong engagement in and enjoyment of musical activity ( 35 ). Many children with ASD respond favorably to music, finding it a safe and controlled stimulus for social interaction and social skill development. Musical stimuli may aid in the development of social interactions for a variety of reasons. Music has been shown to engage brain networks that are involved in similar musical and nonmusical tasks, and to maximize target behaviors through synchronized neuronal firings. MT interventions have a positive impact on social skills, including increasing participation ( 36 ), improving social connection and increasing emotional involvement ( 25 ). MT has also been shown to improve social greeting rituals and joint attention ( 37 ) as well as communication skills, peer interactions, and cognitive social skills ( 27 ). These studies show that MT can lead to measurable improvements in the social relationships of children with ASD.
Mean difference did not significantly decrease symptoms in children with autism. The ADOS is the medical standard for diagnosing autism and has been effective for classifying autism, but it is less specific and sometimes less sensitive for distinguishing children with mild autism ( 38 ). The CARS is widely used to detect and diagnose autism, and it has shown a strong concordance with the DSM–IV criteria for autism ( 39 ). However, the CARS is subjective. Moreover, the treatment durations included in the studies were relatively short, with none lasting more than 1 year. More research time and objective assessment methods may be needed to determine whether MT can improve symptom severity in children with autism. Although I 2 was 0%, we believe this result was likely to be heterogeneous. Social impairment is the core symptom of children with autism. The improvement of social ability should improve its severity, which requires larger samples and more studies to prove. Adaptive behavior was measured using reports from the parent/caregiver and teacher forms on the VABS, A total of two articles were analyzed. The children in the two studies were of different ages. One with parental involvement and one without although I 2 was 0%, we believe this is likely to be heterogeneous. Parents not only play an important role in the early diagnosis of the child, but also occupy an irreplaceable position in the later intervention treatment. Parental involvement contributes to the development of parent-child relationships and the development of children’s early social interaction skills.
Speech function in children with autism was assessed in two papers by the same authors using scales created by the authors themselves. The two studies had different ages of children and different interventions, and one used behavior analytic therapy. Although I 2 was 0%, we believe this is likely to be heterogeneous. Social communication difficulties are a key feature of ASD and must be present to receive a behavioral diagnosis. Speech is one aspect of social communication that encompasses a wide range of abilities. Children with ASD are more likely to show developmental impairments in speech and communication ( 40 ). They struggle with maintaining a conversation, extending welcomes and farewells, taking turns appropriately, and applying conversational repair procedures. These shortcomings are linked to difficulties with perspective-taking and the theory of mind. Because pragmatic speech problems are very common in ASD, this area has received much attention. When compared to peers with usual development, intellectual disabilities, or other disorders, children with ASD have reduced pragmatic skills.
Mean difference is thought to be an excellent way to help children with ASD improve their speech and communication abilities ( 17 ). Music instruction was found to be useful in improving the speech production of 50 children with ASD, including semantics, phonology, pragmatics, and prosody ( 17 ). Therefore, music, especially music suitable for a child’s age and developmental level, has been used as a consistent and reliable strategy to improve speech and language and to cultivate communication skills in almost all treatment methods. However, the results of another study indicated ( 23 ) that both music and speech training are effective for language for ASD children, and the differences between music and language training were not statistically significant.
Music is an auditory stimulus that interests and motivates many children with ASD ( 41 ). MT improves movement synchrony in children with ASD ( 42 ). Children with high levels of adaptive behavior or low levels of maladaptive behavior displayed greater exercise intensity during a fast music condition ( 43 ). MT for motor function training in children with ASD has been less studied, but the impact of MT is broad, and more difficult to quantify. Targeted assessment tools are required to evaluate the impact and long-term effects of MT.
A second music-based assessment for children with ASD is the Individual Music-Centered Assessment Profile for Neurodevelopmental Disorders (IMCAP-ND) ( 44 ). This assessment is part of the development framework based on the relationship between MT and ASD. In this framework, the ability to perform, and interpret creative music is evaluated. This assessment is based on music-centric treatment, which provides information about how people play a role in music, which helps with non-music interaction and understanding.
Failure to pre-register the protocol for this review is a problem because it introduces a potential bias to the evaluation. Fewer articles were included in this paper and only those published in English were covered, which may be subject to publication bias. Relatively little research has been conducted on the effects of MT on children with ASD and much of what has been published lacks scientific rigor. Fewer articles have been published in recent years, so selective publication can’t be ruled out.
In summary, our findings suggest that MT is effective in improving the social interaction of children with ASD. This convenient, short-term music program may help children with ASD learn social skills and integrate into society. Because of the small number of eligible studies, the conclusions should be applied with caution, and there appears to be no consensus on the continuation of the intervention effects. More assessor-blinded, international, parallel-group, pragmatic RCTs are needed to prove the effectiveness of MT in improving social interaction.
As an effective early intervention, MT, through auditory action on the cerebral system and other brain regions, adjusts the cerebral cortex, enhances emotions and arousal levels, and has a unique treatment effect on autistic children’s cognition, emotions and behaviors. To make MT truly beneficial for the majority of children with ASD, several changes should be implemented—including reductions in the required physical and mental effort, increases in the number of randomized controlled trials on the topic, and further exploration of the mechanism underlying MT—to elucidate its psychological mechanism. These suggestions can enhance the use of MT with children with ASD.
Data availability statement
Author contributions.
WL contributed to conceiving and designing the study. XK and WS drafted the manuscript. MY and JL conducted the literature search and extracted the data. All authors carried out with the direct participation of the study.
This work was supported by the Youth Top Talent Project of Fujian Province, China: “Young Eagle Project” (No. 2901-750102003).
Conflict of interest
The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
Publisher’s note
All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.
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Frequently Asked Questions - Music Therapy
The definition of music therapy can be found in RCW 18.233.010 (5). Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals of clients by employing strategies and tools. Music therapists accept referrals for music therapy services from health care professionals and others, conduct music therapist assessments to determine appropriate music therapist services, as well as implement music therapy treatment plans among other services described in the law.
The Department is working to begin processing applications in October 2024.
Individuals providing music therapy are required to be licensed as a music therapist beginning January 1, 2023.
Yes. Exemptions are found in RCW 18.233.050 . Specific exemptions are as follows:
- Any person licensed, certified, or regulated in Washington in another profession practicing in accordance with the law, as long as the person does not represent themselves as a music therapist.
- Any person whose training and national certification attests to the individual’s preparation and ability to practice that profession, as long as the person does not represent themselves as a music therapist.
- Practice of music therapy as an integral part of a program of study for students enrolled in a music therapy education program.
A music therapist must have the following qualifications:
- Graduated from a course of instruction in music therapy by schools that have obtained accreditation of the program from the American Music Therapy Association (AMTA).
- Passed the examination offered by the Certification Board for Music Therapy (CBMT). An individual that has a current Music Therapist Board Certification (Mt-BC) can submit proof of the MT-BC in place of graduation from an approved music therapy school and passing the examination.
- An individual who is licensed in another state that has substantially equivalent requirements to Washington may be able to obtain licensure without showing proof of graduation from an approved music therapy school and passing the examination.
The department will add a “Licensing Information” section to the Music Therapist website . You will be able to find the application and instructions there once they are available.
The proposed fee for license application is $300.
The required documentation may take several weeks to receive. Routine applications may be issued within two weeks following receipt of all required information. Applications requiring additional background information or review may take longer.
A “yes” answer to a personal data question or the existence of a criminal conviction does not automatically prohibit the department from issuing a credential. If you answer “yes” on any of the personal data questions or if a criminal history appears on a criminal background check, your file will be evaluated on an individual basis. Your application would then become an exception file, and the normal application processing time does not apply.
The initial license will expire on the first birthday after your credential is issued unless your birthday is within ninety days of the issuance of the credential. In that case, your credential will expire on the next birthday.
- A credential is issued on January 1, 2024 and the license holder’s first birthday is February 21, 2024. The first renewal will come due on February 21, 2025.
- A credential is issued on January 1, 2024 and the license holder’s first birthday is April 15, 2024. The first renewal will come due on April 15, 2024.
After the first renewal, the license will need to be renewed every two years on your birthday.
Six to eight weeks prior to your birthday a courtesy reminder will be mailed to your address on record. Renewal payment must be received by the department or postmarked on or before your birth date. The renewal notice isn't required to renew. Contact the Customer Service Center at 360-236-4700 if you have questions regarding your renewal process.
Yes. The proposed rules require that you either have a current MT-BC credential or provide proof of 40 hours of continuing education per each two-year renewal period. Requirements for individuals that do not hold a current MT-BC are being adopted in rule.
To renew your license, review the Renewal Process .
Refer to WAC 246-12-040 - How to return to active status when a credential has expired . There will also be a rule to address returning a license to active status if it has been expired for more than five years.
Not currently. Apple Health (Medicaid) is managed by the Washington State Health Care Authority (HCA), not the Department of Health.
Sign up for updates for the music therapist program by selecting “Sign up for Updates from DOH” at the bottom of this page. Under “Subscription Topics” move down to “Health Systems Quality Assurance (HSQA) in bold type and then to “Health Professions” also in bold type. Under Health Professions, select the box for “Music Therapists.”
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Music Therapy and Autism Spectrum Disorder
About this amta strategic priority.
The Strategic Priority on Music Therapy and ASD focuses its efforts on three areas:
- Awareness and Recognition : This strategic area concerns itself with public education on the role and contributions of Board Certified Music Therapists in the treatment of persons with autism spectrum disorder (ASD). This includes education and awareness of the music therapist’s role in collaborative interdisciplinary teams treating persons with ASD.
- Training and Professional Development : This strategic area focuses on advancing tools and resources regarding training qualified music therapists for the planning and delivery of effective, valid, and reliable music therapy interventions.
- Evidence-Based Practice and Research : This strategic area focuses on advancement, dissemination, and translation to practice of the best available evidence from the research literature on music therapy and music-based interventions for persons with ASD.
These strategic focus areas emerged following a strategic analysis by an ad hoc workgroup charged by the Board of Directors of the American Music Therapy Association. The workgroup, established in 2008 and originally called the Autism Task Force/Think Tank, has evolved to consist of a formalized leadership team under the direction of recognized subject matter experts. The activities of the Strategic Priority on Music Therapy and ASD are led by a steering committee directed by Co-Chairs, Todd Schwartzberg and Dr. Jennifer Whipple . An Advisory Team of music therapy clinicians, educators, and researchers who represent various perspectives, approaches, client age range, and geographic areas contribute with their specific areas of expertise.
This website area offers AMTA members and the general public a variety of resources. Stay tuned as we develop more valuable resources for you. Follow us on Facebook (AMTA Strategic Priority on MT and ASD) and Twitter (#MTASD) for updates.
Fact Sheets/Research/Bibliographies
- Abstract: Whipple, J. (2015) Music therapy intervention across the lifespan of individuals with Autism Spectrum Disorder: A meta-analysis . Charleston Southern University, Charleston, SC
- Annotated Bibliography of Articles from the Journals of the American Music Therapy Association that Pertain to Music Therapy and ASD, 2000-2015
- Annotated Bibliography of Articles from Outside Music Therapy Journals that Pertain to Music Therapy and ASD, 2006-2015 (AMTA member only access)
Music Therapy and ASD: An Annotated Bibliography of Unpublished Dissertations and Theses 1993 – 2014 (AMTA member only access)
- Music Therapy & Autism Spectrum Disorder (ASD) (October 2015)
- Autism Spectrum Disorder: Music Therapy Research and Evidence Based Practice Support (2010)
Reports and Resources
- Music Therapy and ASD - We Have the Scoop and Tools for You! ( This may be accessed by current AMTA members in the Member Toolkit . Simply scroll down to the "Music Therapy Practice" section.)
- Research-based Knowledge from Related Fields ( This may be accessed by current AMTA members in the Member Toolkit . Simply scroll down to the "Music Therapy Practice" section.)
- Music Therapy and Autism Spectrum Disorder (ASD) Educator’s Tool Kit ( This may be accessed by current AMTA members in the Member Toolkit . Simply scroll down to the "Music Therapy Practice" section.)
- ASD Evidenced-Based Practices Incorporated in Music Therapy Interventions , to be used with Autism Spectrum Disorder Survey Study Outcomes below (AMTA member only access)
- Music Therapy and Persons with ASD . A brochure for clients and their parents.
- Autism Spectrum Disorder Survey Study Outcomes (2015)
- Reprint: Music Therapy: Personalized Interventions for Individuals with Autism Spectrum Disorder - Executive Summary. ( This may be accessed by current AMTA members in the Member Toolkit . Simply scroll down to the "Music Therapy Practice" section.)
- Online Resources for Music Therapists ( This may be accessed by current AMTA members in the Member Toolkit . Simply scroll down to the "Music Therapy Practice" section.)
- Try it Out: EBP Strategies that Matter for Individuals with ASD - for Students ( This may be accessed by current AMTA members in the Member Toolkit . Simply scroll down to the "Music Therapy Practice" section.)
Announcements
Read a selection of articles from Journal of Music Therapy and Music Therapy Perspectives assembled into a virtual issue in recognition of National Autism Awareness Month in the United States.
Virtual issue: http://oxfordjournals.org/our_journals/jmt/autism_vi.html
Stay updated! Sign up for e-alerts from Journal of Music Therapy and Music Therapy Perspectives delivered when new content is available online. http://www.oxfordjournals.org/en/connect/email-alerts.html
Don’t have access? Recommend these journal titles to your library by completing an online form. http://www.oxfordjournals.org/help/library_recommendation.html
Music Therapy Perspectives and Journal of Music Therapy are official publications of the American Music Therapy Association and published in cooperation with Oxford University Press.
There are myriad organizations and approaches that serve the unique needs of individuals with Autism Spectrum Disorder. One role of the American Music Therapy Association (AMTA) is to disseminate information to its membership and community members. The AMTA recognizes the importance of listening to and respecting all service-users and that clinical decisions should be left to service providers in coordination with individual service-users. Clinical and advocacy decisions should be in the best interest of each service-user and match the perspectives and values of the service-user and provider. Service-providers should adhere to AMTA’s Scope of Practice, Code of Ethics, and Standards of Clinical Practice.
Music therapy and asd steering committee.
- Todd Schwartzberg
- Jennifer Whipple
- Barbara Else, ex officio
Advisory Board
- Jackie Birnbaum
- Laura Brown
- Casey DePriest
- Jennifer Gossett
- Eugenia Hernandez
- Ronna Kaplan
- Cathy Knoll
- Nicole Rivera
- Ericha Rupp
- Rebecca West
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The American Music Therapy Association® is a 501(c)3 non-profit organization and accepts contributions which support its mission. Contributions are tax deductible as allowed by law.
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Meditation and Mindfulness: Effectiveness and Safety
.header_greentext{color:green!important;font-size:24px!important;font-weight:500!important;}.header_bluetext{color:blue!important;font-size:18px!important;font-weight:500!important;}.header_redtext{color:red!important;font-size:28px!important;font-weight:500!important;}.header_darkred{color:#803d2f!important;font-size:28px!important;font-weight:500!important;}.header_purpletext{color:purple!important;font-size:31px!important;font-weight:500!important;}.header_yellowtext{color:yellow!important;font-size:20px!important;font-weight:500!important;}.header_blacktext{color:black!important;font-size:22px!important;font-weight:500!important;}.header_whitetext{color:white!important;font-size:22px!important;font-weight:500!important;}.header_darkred{color:#803d2f!important;}.Green_Header{color:green!important;font-size:24px!important;font-weight:500!important;}.Blue_Header{color:blue!important;font-size:18px!important;font-weight:500!important;}.Red_Header{color:red!important;font-size:28px!important;font-weight:500!important;}.Purple_Header{color:purple!important;font-size:31px!important;font-weight:500!important;}.Yellow_Header{color:yellow!important;font-size:20px!important;font-weight:500!important;}.Black_Header{color:black!important;font-size:22px!important;font-weight:500!important;}.White_Header{color:white!important;font-size:22px!important;font-weight:500!important;} What are meditation and mindfulness?
Meditation has a history that goes back thousands of years, and many meditative techniques began in Eastern traditions. The term “meditation” refers to a variety of practices that focus on mind and body integration and are used to calm the mind and enhance overall well-being. Some types of meditation involve maintaining mental focus on a particular sensation, such as breathing, a sound, a visual image, or a mantra, which is a repeated word or phrase. Other forms of meditation include the practice of mindfulness, which involves maintaining attention or awareness on the present moment without making judgments.
Programs that teach meditation or mindfulness may combine the practices with other activities. For example, mindfulness-based stress reduction is a program that teaches mindful meditation, but it also includes discussion sessions and other strategies to help people apply what they have learned to stressful experiences. Mindfulness-based cognitive therapy integrates mindfulness practices with aspects of cognitive behavioral therapy.
.header_greentext{color:green!important;font-size:24px!important;font-weight:500!important;}.header_bluetext{color:blue!important;font-size:18px!important;font-weight:500!important;}.header_redtext{color:red!important;font-size:28px!important;font-weight:500!important;}.header_darkred{color:#803d2f!important;font-size:28px!important;font-weight:500!important;}.header_purpletext{color:purple!important;font-size:31px!important;font-weight:500!important;}.header_yellowtext{color:yellow!important;font-size:20px!important;font-weight:500!important;}.header_blacktext{color:black!important;font-size:22px!important;font-weight:500!important;}.header_whitetext{color:white!important;font-size:22px!important;font-weight:500!important;}.header_darkred{color:#803d2f!important;}.Green_Header{color:green!important;font-size:24px!important;font-weight:500!important;}.Blue_Header{color:blue!important;font-size:18px!important;font-weight:500!important;}.Red_Header{color:red!important;font-size:28px!important;font-weight:500!important;}.Purple_Header{color:purple!important;font-size:31px!important;font-weight:500!important;}.Yellow_Header{color:yellow!important;font-size:20px!important;font-weight:500!important;}.Black_Header{color:black!important;font-size:22px!important;font-weight:500!important;}.White_Header{color:white!important;font-size:22px!important;font-weight:500!important;} Are meditation and mindfulness practices safe?
Meditation and mindfulness practices usually are considered to have few risks. However, few studies have examined these practices for potentially harmful effects, so it isn’t possible to make definite statements about safety.
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A 2020 review examined 83 studies (a total of 6,703 participants) and found that 55 of those studies reported negative experiences related to meditation practices. The researchers concluded that about 8 percent of participants had a negative effect from practicing meditation, which is similar to the percentage reported for psychological therapies. The most commonly reported negative effects were anxiety and depression. In an analysis limited to 3 studies (521 participants) of mindfulness-based stress reduction programs, investigators found that the mindfulness practices were not more harmful than receiving no treatment.
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According to the National Health Interview Survey, an annual nationally representative survey, the percentage of U.S. adults who practiced meditation more than doubled between 2002 and 2022, from 7.5 to 17.3 percent. Of seven complementary health approaches for which data were collected in the 2022 survey, meditation was the most popular, beating out yoga (used by 15.8 percent of adults), chiropractic care (11.0 percent), massage therapy (10.9 percent), guided imagery/progressive muscle relaxation (6.4 percent), acupuncture (2.2 percent), and naturopathy (1.3 percent).
For children aged 4 to 17 years, data are available for 2017; in that year, 5.4 percent of U.S. children used meditation.
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In a 2012 U.S. survey, 1.9 percent of 34,525 adults reported that they had practiced mindfulness meditation in the past 12 months. Among those responders who practiced mindfulness meditation exclusively, 73 percent reported that they meditated for their general wellness and to prevent diseases, and most of them (approximately 92 percent) reported that they meditated to relax or reduce stress. In more than half of the responses, a desire for better sleep was a reason for practicing mindfulness meditation.
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Meditation and mindfulness practices may have a variety of health benefits and may help people improve the quality of their lives. Recent studies have investigated if meditation or mindfulness helps people manage anxiety, stress, depression, pain, or symptoms related to withdrawal from nicotine, alcohol, or opioids.
Other studies have looked at the effects of meditation or mindfulness on weight control or sleep quality.
However, much of the research on these topics has been preliminary or not scientifically rigorous. Because the studies examined many different types of meditation and mindfulness practices, and the effects of those practices are hard to measure, results from the studies have been difficult to analyze and may have been interpreted too optimistically.
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- A 2018 NCCIH-supported analysis of 142 groups of participants with diagnosed psychiatric disorders such as anxiety or depression examined mindfulness meditation approaches compared with no treatment and with established evidence-based treatments such as cognitive behavioral therapy and antidepressant medications. The analysis included more than 12,000 participants, and the researchers found that for treating anxiety and depression, mindfulness-based approaches were better than no treatment at all, and they worked as well as the evidence-based therapies.
- A 2021 analysis of 23 studies (1,815 participants) examined mindfulness-based practices used as treatment for adults with diagnosed anxiety disorders. The studies included in the analysis compared the mindfulness-based interventions (alone or in combination with usual treatments) with other treatments such cognitive behavioral therapy, psychoeducation, and relaxation. The analysis showed mixed results for the short-term effectiveness of the different mindfulness-based approaches. Overall, they were more effective than the usual treatments at reducing the severity of anxiety and depression symptoms, but only some types of mindfulness approaches were as effective as cognitive behavioral therapy. However, these results should be interpreted with caution because the risk of bias for all of the studies was unclear. Also, the few studies that followed up with participants for periods longer than 2 months found no long-term effects of the mindfulness-based practices.
- A 2019 analysis of 23 studies that included a total of 1,373 college and university students looked at the effects of yoga, mindfulness, and meditation practices on symptoms of stress, anxiety, and depression. Although the results showed that all the practices had some effect, most of the studies included in the review were of poor quality and had a high risk of bias.
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Few high-quality studies have examined the effects of meditation and mindfulness on blood pressure. According to a 2017 statement from the American Heart Association, the practice of meditation may have a possible benefit, but its specific effects on blood pressure have not been determined.
- A 2020 review of 14 studies (including more than 1,100 participants) examined the effects of mindfulness practices on the blood pressure of people who had health conditions such as hypertension, diabetes, or cancer. The analysis showed that for people with these health conditions, practicing mindfulness-based stress reduction was associated with a significant reduction in blood pressure.
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Studies examining the effects of mindfulness or meditation on acute and chronic pain have produced mixed results.
- A 2020 report by the Agency for Healthcare Research and Quality concluded that mindfulness-based stress reduction was associated with short-term (less than 6 months) improvement in low-back pain but not fibromyalgia pain.
- A 2020 NCCIH-supported analysis of five studies of adults using opioids for acute or chronic pain (with a total of 514 participants) found that meditation practices were strongly associated with pain reduction.
- Acute pain, such as pain from surgery, traumatic injuries, or childbirth, occurs suddenly and lasts only a short time. A 2020 analysis of 19 studies examined the effects of mindfulness-based therapies for acute pain and found no evidence of reduced pain severity. However, the same analysis found some evidence that the therapies could improve a person’s tolerance for pain.
- A 2017 analysis of 30 studies (2,561 participants) found that mindfulness meditation was more effective at decreasing chronic pain than several other forms of treatment. However, the studies examined were of low quality.
- A 2019 comparison of treatments for chronic pain did an overall analysis of 11 studies (697 participants) that evaluated cognitive behavioral therapy, which is the usual psychological intervention for chronic pain; 4 studies (280 participants) that evaluated mindfulness-based stress reduction; and 1 study (341 participants) of both therapies. The comparison found that both approaches were more effective at reducing pain intensity than no treatment, but there was no evidence of any important difference between the two approaches.
- A 2019 review found that mindfulness-based approaches did not reduce the frequency, length, or pain intensity of headaches. However, the authors of this review noted that their results are likely imprecise because only five studies (a total of 185 participants) were included in the analysis, and any conclusions made from the analysis should be considered preliminary.
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Mindfulness meditation practices may help reduce insomnia and improve sleep quality.
- A 2019 analysis of 18 studies (1,654 total participants) found that mindfulness meditation practices improved sleep quality more than education-based treatments. However, the effects of mindfulness meditation approaches on sleep quality were no different than those of evidence-based treatments such as cognitive behavioral therapy and exercise.
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Several clinical trials have investigated if mindfulness-based approaches such as mindfulness-based relapse prevention (MBRP) might help people recover from substance use disorders. These approaches have been used to help people increase their awareness of the thoughts and feelings that trigger cravings and learn ways to reduce their automatic reactions to those cravings.
- A 2018 review of 37 studies (3,531 total participants) evaluated the effectiveness of several mindfulness-based approaches to substance use disorder treatment and found that they significantly decreased participants’ craving levels. The mindfulness-based practices were slightly better than other therapies at promoting abstinence from substance use.
- A 2017 analysis specifically focused on MBRP examined 9 studies (901 total participants) of this approach. The analysis concluded that MBRP was not more effective at preventing substance use relapses than other treatments such as health education and cognitive behavioral therapy. However, MBRP did slightly reduce cravings and symptoms of withdrawal associated with alcohol use disorders.
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Studies have suggested that meditation and mindfulness may help reduce symptoms of post-traumatic stress disorder (PTSD).
- A 2018 review supported by NCCIH examined the effects of meditation (in 2 studies, 179 total participants) and other mindfulness-based practices (in 6 studies, 332 total participants) on symptoms of PTSD. Study participants included veterans, nurses, and people who experienced interpersonal violence. Six of the eight studies reported that participants had a reduction of PTSD symptoms after receiving some form of mindfulness-based treatment.
- A 2018 clinical trial funded by the U.S. Department of Defense compared the effectiveness of meditation, health education, and prolonged exposure therapy, a widely accepted treatment for PTSD recommended by the American Psychological Association. Prolonged exposure therapy helps people reduce their PTSD symptoms by teaching them to gradually remember traumatic memories, feelings, and situations. The study included 203 veterans with PTSD as a result of their active military service. The results of the study showed that meditation was as effective as prolonged exposure therapy at reducing PTSD symptoms and depression, and it was more effective than PTSD health education. The veterans who used meditation also showed improvement in mood and overall quality of life.
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Mindfulness-based approaches may improve the mental health of people with cancer.
- A 2019 analysis of 29 studies (3,274 total participants) of mindfulness-based practices showed that use of mindfulness practices among people with cancer significantly reduced psychological distress, fatigue, sleep disturbance, pain, and symptoms of anxiety and depression. However, most of the participants were women with breast cancer, so the effects may not be similar for other populations or other types of cancer.
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Studies have suggested possible benefits of meditation and mindfulness programs for losing weight and managing eating behaviors.
- A 2017 review of 15 studies (560 total participants) looked at the effects of mindfulness-based practices on the mental and physical health of adults with obesity or who were overweight. The review found that these practices were very effective methods for managing eating behaviors but less effective at helping people lose weight. Mindfulness-based approaches also helped participants manage symptoms of anxiety and depression.
- A 2018 analysis of 19 studies (1,160 total participants) found that mindfulness programs helped people lose weight and manage eating-related behaviors such as binge, emotional, and restrained eating. The results of the analysis showed that treatment programs, such as mindfulness-based stress reduction and mindfulness-based cognitive therapy, that combine formal meditation and mindfulness practices with informal mindfulness exercises were especially effective methods for losing weight and managing eating.
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Several studies have been done on using meditation and mindfulness practices to improve symptoms of attention-deficit hyperactivity disorder (ADHD). However, the studies have not been of high quality and the results have been mixed, so evidence that meditation or mindfulness approaches will help people manage symptoms of ADHD is not conclusive.
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Some research suggests that meditation and mindfulness practices may affect the functioning or structure of the brain. Studies have used various methods of measuring brain activity to look for measurable differences in the brains of people engaged in mindfulness-based practices. Other studies have theorized that training in meditation and mindfulness practices can change brain activity. However, the results of these studies are difficult to interpret, and the practical implications are not clear.
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NCCIH supports a variety of meditation and mindfulness studies, including:
- An evaluation of how the brain responds to the use of mindfulness meditation as part of a combined treatment for migraine pain.
- A study of the effectiveness of mindfulness therapy and medication (buprenorphine) as a treatment for opioid use disorder.
- A study of a mindfulness training program designed to help law enforcement officers improve their mental health by managing stress and increasing resilience.
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- Don’t use meditation or mindfulness to replace conventional care or as a reason to postpone seeing a health care provider about a medical problem.
- Ask about the training and experience of the instructor of the meditation or mindfulness practice you are considering.
- Take charge of your health—talk with your health care providers about any complementary health approaches you use. Together, you can make shared, well-informed decisions
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Nccih clearinghouse.
The NCCIH Clearinghouse provides information on NCCIH and complementary and integrative health approaches, including publications and searches of Federal databases of scientific and medical literature. The Clearinghouse does not provide medical advice, treatment recommendations, or referrals to practitioners.
Toll-free in the U.S.: 1-888-644-6226
Telecommunications relay service (TRS): 7-1-1
Website: https://www.nccih.nih.gov
Email: [email protected] (link sends email)
Know the Science
NCCIH and the National Institutes of Health (NIH) provide tools to help you understand the basics and terminology of scientific research so you can make well-informed decisions about your health. Know the Science features a variety of materials, including interactive modules, quizzes, and videos, as well as links to informative content from Federal resources designed to help consumers make sense of health information.
Explaining How Research Works (NIH)
Know the Science: How To Make Sense of a Scientific Journal Article
Understanding Clinical Studies (NIH)
A service of the National Library of Medicine, PubMed® contains publication information and (in most cases) brief summaries of articles from scientific and medical journals. For guidance from NCCIH on using PubMed, see How To Find Information About Complementary Health Approaches on PubMed .
Website: https://pubmed.ncbi.nlm.nih.gov/
NIH Clinical Research Trials and You
The National Institutes of Health (NIH) has created a website, NIH Clinical Research Trials and You, to help people learn about clinical trials, why they matter, and how to participate. The site includes questions and answers about clinical trials, guidance on how to find clinical trials through ClinicalTrials.gov and other resources, and stories about the personal experiences of clinical trial participants. Clinical trials are necessary to find better ways to prevent, diagnose, and treat diseases.
Website: https://www.nih.gov/health-information/nih-clinical-research-trials-you
Research Portfolio Online Reporting Tools Expenditures & Results (RePORTER)
RePORTER is a database of information on federally funded scientific and medical research projects being conducted at research institutions.
Website: https://reporter.nih.gov
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- Anheyer D, Leach MJ, Klose P, et al. Mindfulness-based stress reduction for treating chronic headache: a systematic review and meta-analysis . Cephalalgia . 2019;39(4):544-555.
- Black LI, Barnes PM, Clarke TC, Stussman BA, Nahin RL. Use of yoga, meditation, and chiropractors among U.S. children aged 4–17 years . NCHS Data Brief, no 324. Hyattsville, MD: National Center for Health Statistics. 2018.
- Breedvelt JJF, Amanvermez Y, Harrer M, et al. The effects of meditation, yoga, and mindfulness on depression, anxiety, and stress in tertiary education students: a meta-analysis . Frontiers in Psychiatry . 2019;10:193.
- Burke A, Lam CN, Stussman B, et al. Prevalence and patterns of use of mantra, mindfulness and spiritual meditation among adults in the United States . BMC Complementary and Alternative Medicine. 2017;17(1):316.
- Carrière K, Khoury B, Günak MM, et al. Mindfulness‐based interventions for weight loss: a systematic review and meta‐analysis . Obesity Reviews . 2018;19(2):164-177.
- Cavicchioli M, Movalli M, Maffei C. The clinical efficacy of mindfulness-based treatments for alcohol and drugs use disorders: a meta-analytic review of randomized and nonrandomized controlled trials . European Addiction Research . 2018;24(3):137-162.
- Cillessen L, Johannsen M, Speckens AEM, et al. Mindfulness‐based interventions for psychological and physical health outcomes in cancer patients and survivors: a systematic review and meta‐analysis of randomized controlled trials . Psychooncology . 2019;28(12):2257-2269.
- Creswell JD. Mindfulness interventions . Annual Review of Psychology. 2017;68:491-516.
- Davidson RJ, Kaszniak AW. Conceptual and methodological issues in research on mindfulness and meditation . American Psychologist. 2015;70(7):581-592.
- Farias M, Maraldi E, Wallenkampf KC, et al. Adverse events in meditation practices and meditation-based therapies: a systematic review . Acta Psychiatrica Scandinavica. 2020;142(5):374-393.
- Garland EL, Brintz CE, Hanley AW, et al. Mind-body therapies for opioid-treated pain: a systematic review and meta-analysis . JAMA Internal Medicine . 2020;180(1):91-105.
- Goldberg SB, Tucker RP, Greene PA, et al. Mindfulness-based interventions for psychiatric disorders: a systematic review and meta-analysis . Clinical Psychology Review . 2018;59:52-60.
- Grant S, Colaiaco B, Motala A, et al. Mindfulness-based relapse prevention for substance use disorders: a systematic review and meta-analysis . Journal of Addiction Medicine . 2017;11(5):386-396.
- Haller H, Breilmann P, Schröter M et al. A systematic review and meta‑analysis of acceptance and mindfulness‑based interventions for DSM‑5 anxiety disorders . Scientific Reports . 2021;11(1):20385.
- Hilton L, Hempel S, Ewing BA, et al. Mindfulness meditation for chronic pain: systematic review and meta-analysis . Annals of Behavioral Medicine. 2017;51(2):199-213.
- Hirshberg MJ, Goldberg SB, Rosenkranz M, et al. Prevalence of harm in mindfulness-based stress reduction . Psychological Medicine. August 18, 2020. [Epub ahead of print].
- Intarakamhang U, Macaskill A, Prasittichok P. Mindfulness interventions reduce blood pressure in patients with non-communicable diseases: a systematic review and meta-analysis . Heliyon. 2020;6(4):e03834.
- Khoo E-L, Small R, Cheng W, et al. Comparative evaluation of group-based mindfulness-based stress reduction and cognitive behavioural therapy for the treatment and management of chronic pain: a systematic review and network meta-analysis . Evidence-Based Mental Health. 2019;22(1):26-35.
- Levine GN, Lange RA, Bairey-Merz CN, et al. Meditation and cardiovascular risk reduction: a scientific statement from the American Heart Association . Journal of the American Heart Association. 2017;6(10):e002218.
- Nidich S, Mills PJ, Rainforth M, et al. Non-trauma-focused meditation versus exposure therapy in veterans with post-traumatic stress disorder: a randomised controlled trial . Lancet Psychiatry . 2018;5(12):975-986.
- Niles BL, Mori DL, Polizzi C, et al. A systematic review of randomized trials of mind-body interventions for PTSD . Journal of Clinical Psychology . 2018;74(9):1485-1508.
- Rogers JM, Ferrari M, Mosely K, et al. Mindfulness-based interventions for adults who are overweight or obese: a meta-analysis of physical and psychological health outcomes . Obesity Reviews . 2017;18(1):51-67.
- Rosenkranz MA, Dunne JD, Davidson RJ. The next generation of mindfulness-based intervention research: what have we learned and where are we headed? Current Opinion in Psychology. 2019;28:179-183.
- Rusch HL, Rosario M, Levison LM, et al. The effect of mindfulness meditation on sleep quality: a systematic review and meta-analysis of randomized controlled trials . Annals of the New York Academy of Sciences . 2019;1445(1):5-16.
- Schell LK, Monsef I, Wöckel A, et al. Mindfulness-based stress reduction for women diagnosed with breast cancer. Cochrane Database of Systematic Reviews. 2019;3(3):CD011518. Accessed at cochranelibrary.com on June 3, 2022.
- Semple RJ, Droutman V, Reid BA. Mindfulness goes to school: things learned (so far) from research and real-world experiences . Psychology in the Schools. 2017;54(1):29-52.
- Shires A, Sharpe L, Davies JN, et al. The efficacy of mindfulness-based interventions in acute pain: a systematic review and meta-analysis . Pain . 2020;161(8):1698-1707.
- Van Dam NT, van Vugt MK, Vago DR, et al. Mind the hype: a critical evaluation and prescriptive agenda for research on mindfulness and meditation . Perspectives on Psychological Science. 2018;13(1):36-61.
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- American Academy of Pediatrics Section on Integrative Medicine. Mind-body therapies in children and youth. Pediatrics . 2016;138(3):e20161896.
- Coronado-Montoya S, Levis AW, Kwakkenbos L, et al. Reporting of positive results in randomized controlled trials of mindfulness-based mental health interventions. PLoS One . 2016;11(4):e0153220.
- Dakwar E, Levin FR. The emerging role of meditation in addressing psychiatric illness, with a focus on substance use disorders. Harvard Review of Psychiatry . 2009;17(4):254-267.
- Goyal M, Singh S, Sibinga EMS, et al. Meditation programs for psychological stress and well-being: a systematic review and meta-analysis. JAMA Internal Medicine. 2014;174(3):357-368.
- Institute of Medicine (US) Committee on Advancing Pain Research, Care, and Education. Relieving Pain in America: A Blueprint for Transforming Prevention, Care, Education, and Research . Washington, DC: National Academies Press; 2011.
- Kabat-Zinn J, Massion AO, Kristeller J, et al. Effectiveness of a meditation-based stress reduction program in the treatment of anxiety disorders. American Journal of Psychiatry. 1992;149(7):936-943.
- Ludwig DS, Kabat-Zinn J. Mindfulness in medicine. JAMA. 2008;300(11):1350-1352.
- McKeering P, Hwang Y-S. A systematic review of mindfulness-based school interventions with early adolescents. Mindfulness . 2019;10:593-610.
- Muratori P, Conversano C, Levantini V, et al. Exploring the efficacy of a mindfulness program for boys with attention-deficit hyperactivity disorder and oppositional defiant disorder. Journal of Attention Disorders . 2021;25(11):1544-1553.
- Nahin RL, Rhee A, Stussman B. Use of complementary health approaches overall and for pain management by US adults. JAMA. 2024;331(7):613-615.
- Poissant H, Mendrek A, Talbot N, et al. Behavioral and cognitive impacts of mindfulness-based interventions on adults with attention-deficit hyperactivity disorder: a systematic review. Behavioural Neurology . 2019;2019:5682050.
- Skelly AC, Chou R, Dettori JR, et al. Noninvasive Nonpharmacological Treatment for Chronic Pain: A Systematic Review Update. Comparative Effectiveness Review no. 227. Rockville, MD: Agency for Healthcare Research and Quality; 2020. AHRQ publication no. 20-EHC009.
- Stieger JR, Engel S, Jiang H, et al. Mindfulness improves brain–computer interface performance by increasing control over neural activity in the alpha band. Cerebral Cortex . 2021;31(1):426-438.
- Teasdale JD, Segal ZV, Williams JMG, et al. Prevention of relapse/recurrence in major depression by mindfulness-based cognitive therapy. Journal of Consulting and Clinical Psychology . 2000;68(4):615-623.
- Weng HY, Lewis-Peacock JA, Hecht FM, et al. Focus on the breath: brain decoding reveals internal states of attention during meditation. Frontiers in Human Neuroscience . 2020;14:336.
- Yoshida K, Takeda K, Kasai T, et al. Focused attention meditation training modifies neural activity and attention: longitudinal EEG data in non-meditators. Social Cognitive and Affective Neuroscience . 2020;15(2):215-223.
- Yuan JP, Connolly CG, Henje E, et al. Gray matter changes in adolescents participating in a meditation training. Frontiers in Human Neuroscience . 2020;14:319.
- Zhang J, Díaz-Román A, Cortese S. Meditation-based therapies for attention-deficit/hyperactivity disorder in children, adolescents and adults: a systematic review and meta-analysis. Evidence-Based Mental Health . 2018;21(3):87-94.
Acknowledgments
Thanks to Elizabeth Ginexi, Ph.D., Erin Burke Quinlan, Ph.D., and David Shurtleff, Ph.D., NCCIH, for their review of this 2022 publication.
This publication is not copyrighted and is in the public domain. Duplication is encouraged.
NCCIH has provided this material for your information. It is not intended to substitute for the medical expertise and advice of your health care provider(s). We encourage you to discuss any decisions about treatment or care with your health care provider. The mention of any product, service, or therapy is not an endorsement by NCCIH.
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IMAGES
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Abstract. Music therapy can play a critical role in the academic success of persons with disabilities in the school setting. This chapter aims to increase access to music therapy services in educational settings by providing evidence-based research support and step-by-step strategies to effectively add music therapy to a student's Individualized Education Program.
AMTA's research priority involves professional education, dissemination of research, future research agenda guidance, evidence-based and evidence-informed practice, and review of workforce implications to meet the demand for services relative to a growing base of evidence for defined music therapy interventions.
Get a quick, expert overview of the clinical and evidence-based use of music interventions in health care. This practical resource compiled by Dr. Olivia Swedberg Yinger provides a concise, useful overview of the profession of music therapy, including a description of each of the research-support practices that occur in the settings where music therapists most commonly work.
Get a quick, expert overview of the clinical and evidence-based use of music interventions in health care. This practical resource compiled by Dr. Olivia Swedberg Yinger provides a concise, useful overview of the profession of music therapy, including a description of each of the research-support practices that occur in the settings where music therapists most commonly work.
Evans D. Joanna Briggs Institute Evidence Based Nurs Midwifery (2001) Music as an intervention for hospital patients: a systematic review ... but more RCTs are needed before recommendations can be made for clinical practice. More research is needed to examine the effects of music therapy on other outcomes in people with acquired brain injury ...
Music therapy is the clinical and evidence-based use of music interventions to achieve individualized goals within a therapeutic relationship with a credentialed music therapist. Music therapists in the United States go through rigorous training to earn the MT-BC (music therapist-board certified) credential. Individuals of all ages have been ...
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In the e-book Evidence-Based Music Therapy: Clinical Practice, Robertson and Standley present a collection of brief but comprehensive case examples that illustrate the music therapy treatment process and what it looks like for many of the populations that music therapists commonly serve. The authors have curated an impressive 50 case examples ...
Summary. Get a quick, expert overview of the clinical and evidence-based use of music interventions in health care. This practical resource compiled by Dr. Olivia Swedberg Yinger provides a concise, useful overview of the profession of music therapy, including a description of each of the research-support practices that occur in the settings ...
Association of Music Therapy and the World Federation of Music Therapy. Z onsidering Research discusses how music therapy research has evolved and some of the questions remaining about its rigour and the approaches favoured. The subsequent summaries reflect areas of particular interest (and often funding).
Music therapy is an evidence-based practice, but the needs and constraints of various stakeholders pose challenges towards providing the highest standards of evidence for each clinical application. First, what is the best path from clinical need to multi-site, widely adopted intervention for a given disease or disorder?
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Music therapy is an evidence-based profession. Music therapy research aims to provide information about outcomes that support music therapy practice including contributing to theoretical perspectives that can explain why changes occur during treatment.
In 2005, the AMTA Board of Directors approved and endorsed a resolution, "to designate 'Research' as a strategic priority and to develop an operational plan that: a) addresses the direction of research in support of evidence-based music therapy practice and improved workforce demand; and, b) recognizes and incorporates, where necessary ...
Get a quick, expert overview of the clinical and evidence-based use of music interventions in health care. This practical resource compiled by Dr. Olivia Swedberg Yinger provides a concise, useful overview of the profession of music therapy, including a description of each of the research-support practices that occur in the settings where music therapists most commonly work.Features a wealth ...
It turns out, there is plenty more evidence showing the positive effects of music on health. Among them: A 2011 review published in the Cochrane libraries found music therapy and music medicine interventions can help cancer patients. The review found some positive effects of music on anxiety, pain, mood, quality of life, heart rate, respiratory ...
Evidence-Based Practice. In Evidence-Based Practice (EBP), research studies are ranked in a Hierarchy of Evidence. Information sources described near the top of the pyramid are the most thoroughly reviewed and synthesized. The type of sources you need to seek will depend on the type of question you need to answer.
The scope of music therapy practice is based on the values of non-maleficence, beneficence, ethical practice; professional integrity, respect, excellence; and diversity. ... Evidence-Based Practice. A music therapist's clinical practice is guided by the integration of the best available research evidence, the client's needs, values, and ...
Indeed, music-based therapy is one of the lifestyle interventions which has been found to be particularly effective in improving patient outcomes of dementia subjects . A study conducted by Moreno-Morales and co-workers confirmed music therapy's positive impacts on cognitive status, expressive states, and self-awareness, with consequential ...
1. Introduction. Music therapy is an evidence and art-based health profession which uses music experiences within a therapeutic relationship to address clients' physical, emotional, cognitive, and social needs [].A recent worldwide survey among professional members of organizations affiliated with the World Federation of Music Therapy (n = 2495) revealed that music therapists mainly worked ...
Research Research is an integral component of music therapy as an evidence-based contemporary profession and discipline. In addition to exploring and demonstrating the impact of music therapy and ensuring high standards of practice, research evidence informs funding and policy making decisions in the field.
As a cost effective, noninvasive adjunct to standard therapy, music therapy(MT) can be beneficial in the treatment of psychiatric disorders, in a variety of settings and patient groups, yet more validated scientific research is still required to establish MT as a quantified therapy . MT is usually easy to implement in practice .
What is the definition of music therapy? The definition of music therapy can be found in RCW 18.233.010(5). Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals of clients by employing strategies and tools.
Training and Professional Development: This strategic area focuses on advancing tools and resources regarding training qualified music therapists for the planning and delivery of effective, valid, and reliable music therapy interventions. Evidence-Based Practice and Research: This strategic area focuses on advancement, dissemination, and ...
For example, mindfulness-based stress reduction is a program that teaches mindful meditation, but it also includes discussion sessions and other strategies to help people apply what they have learned to stressful experiences. Mindfulness-based cognitive therapy integrates mindfulness practices with aspects of cognitive behavioral therapy.