speech on the topic things i learned in lockdown

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• Speech Writing /

Speech on Things I Learned in Lockdown

• Updated on  
• Dec 4, 2023

Speech on Things I Learned in Lockdown: Do you remember the phrase ‘Survival of the fittest’ by Charles Darwin? In his theory of evolution, Darwin explained how humans have evolved over millions of years as part of natural evolution. The lockdowns and curfews imposed due to COVID-19 highlighted the Darwinian theory of evolution, where only the fittest survive. Even in those uncertain times, we humans found new ways of learning and surviving. The concept of social distancing was among other things learned by people. Lockdown was not just about sitting idle at home; it was an opportunity to learn new things and come out like a shining star. Below, there’s a ‘Things I learned in lockdown speech’ for school students.

Also Read: 160+ Easy and Best English Speech Topics for Students

‘Every new beginning comes from some other beginning’s end.’ – Seneca

Also Read: 1-minute Speech on Fear of Missing Out (FOMO)

2-Minute Speech on Things I Learned in Lockdown

‘Good morning and welcome to everyone present here. I would like to thank you all for joining me here, as I stand here today to present my speech on ‘Things I learned in lockdown.’ We all went through the difficult times of lockdown during the COVID-19 era. The government’s initial decision to implement a 21-day lockdown was seen as a horror in the nation.’ 

‘Lockdowns and curfews imposed in 2020 and 2021 completely transformed our way of life. A ‘New Normal’ was introduced, such as work-from-home, social distancing, face masks, parent home-schooling, etc. Lockdown allowed us to take a step back and learn from our mistakes. As students, we have had some responsibilities towards ourselves and understand those critical situations.’

‘The first thing I learned in lockdown was to take good care of my mental health. As a student, I often felt academic-related stress and worried too much about my scores at school. Lockdown allowed me to understand that there are other things where I need to focus.’

‘I created a new timetable that included 8 hours of sleep, 3 healthy meals, 1 hour of a home workout, a new skill every week, helping my mother in the house choir, and reading the newspaper. This new routine provided me with stability and a sense of normalcy.’

‘After 4 weeks, I focused on maintaining social connections with my friends and relatives. Thanks to technology, we can connect with people in far-off places on video calls. Social interactions helped me to fight feelings of isolation. We used to share jokes, talk about movies and starts, and share our grievances on video calls.’

‘Some other things I learned in lockdown were speaking Spanish, graphic designing, creative writing, cooking, and photography. I know I didn’t master any of these, but, I did gain basic skills. Lockdown was a time when we could reflect on ourselves and see what we could do to make ourselves better. We all spend our lockdown time in different ways, and I’m sure we all learned something new, something meaningful.

Thank you.’

Also Read: Speech on Is There Value in Homework

10 Things Learned During Lockdown

Here are 10 things that students focussed on during times like lockdown. Learn these skills to stay ahead.

• Cooking and baking
• Language learning
• Fitness and yoga
• Creative Writing 
• Photography and designing
• Networking and IT skills
• Social Media management
• Online Education
• Quality time with family

Also Read: 1 Minute Speech on My Hobbies

Ans: Lockdown was a time to reflect on ourselves and allowed us to gain new skills. We were able to spend quality time with our families, work on our physical and mental health learn new things. Some of the popular things that people learned during lockdown were learning new languages, cooking and baking, socializing on the internet, online education, etc.

Ans: 5 things students learned during lockdown were online learning, physical fitness, music and dancing, networking and IT skills, and cooking.

Ans: Improving vocabulary skills was one of the best things to learn during lockdown for students. This was a simple and worthwhile activity, where students were required to read both academic and non-academic articles. Newspapers and magazines are the best sources to improve reading and vocabulary skills.

Related Articles

For more information on such informative speech topics for your school, visit our speech writing page and follow Leverage Edu .

Shiva Tyagi

With an experience of over a year, I've developed a passion for writing blogs on wide range of topics. I am mostly inspired from topics related to social and environmental fields, where you come up with a positive outcome.

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Intellectual Gyani

10 Things I Learned During Lockdown Essay for Student

posted on January 17, 2022

In This paper we’ll discuss, skills and hobbies I learned in lockdown as a student, though this list could easily be much longer, we’ve boiled it down to the list of best 10 things I learned during lockdown . hope it will help you to write best essay on Things I Learned During lockdown .

The 2020 lockdown took a big turn on us. And not just affect, lockdown changed many people views on so many things and I am one of them . I used to study and read in books that a pandemic is spread every 100 years and the world goes down to lockdown due to the epidemic, like when Bird Flu and Influenza spread in Spain. The same happens to our world in 2019, when COVID-19 finds its way to us.

The world shut down, shops, cinemas, educational institutes, gyms, restaurants, I mean, everything just locked down due to COVID. We got stuck at home and that’s when the COVID started taking a toll on me.

I was devastated as to why I can’t go out and hang out with my friend. Like Every other person I was asking the same question, “When will things go back to normal?” But one day, some facts stuck me in the face, “Why not trying something new?”, “I am free, let’s try reading that novel I never got the time to read”, “Let’s improve my English spoken Skills” and so much more.

And from there I took the road to self-improvement. As a college student, I was always busy with work and homework of college and didn’t have time for myself and extracurricular activities. But then the lockdown started helping me in discovering myself and my newfound hobbies. It helped me stay healthy both physically and mentally.

Lockdown was very boring to me at first but eventually, I took a liking to it. I started doing things that I always wanted to do but didn’t because of my tight schedule of college life . Like I took a liking to read books both fictional and non-fiction. This new hobby of mine helped me in so many ways as it helped me with my subjects of college, it also helped me improve my spoken English. Reading books taught me about so many world histories, religion, trust, and problems of real life.

Page Contents

10 Things I learned During Lockdown

1. learned technology during lockdown.

Yes, it is right. The main thing I get used to and learned a lot was technology. Most of our classes were going online during COVID-19 Lockdown, it helped to learn new things about online classes platforms like Zoom , Google Meet , etc.

I learned how to use specific apps and it helped me a lot in my researching skills . The one thing I learned about some app or website, due to free time, I started spending my time searching for other things related to that app or website.

Also, I have become a pro in using Laptop and Computer because otherwise, I have nothing to do with it. I was English Major and never have anything to do with PCs.

| Read: about advantages and disadvantages of technology in education

2. I learned the Importance Of Family During Pandemic

I was very happy that I had got a lot of time to spend with my family. And this lockdown helped me in understanding the need as well as the importance of family . I learned how a family is so crucial part of our lives. I was watching blogs and interviews of those living alone and how they are getting anxious with time and sometimes panic too. Watching them I realized, how fulfilling my house is and how blessed I am to have a family .

3. Learned Managing and Organizing

The best thing I learned during lockdown is managing and organizing.

I used to be a messy person before lockdown. Like my things were always here and there scattered around the whole house. The COVID-19 lockdown gives me time to realize this mistake. I started organizing my things.

I allot each section of my cupboard for different things. I started taking care of my house and used to keep it all clean and prep.

I learn to manage in limited and fewer resources. As COVID-19 left many in financial instability, my family was also one of them. But we stick together and survives this bad time. I started changing my habits which were charging extra money to me and developed my interests in other things. Like instead of buying new novels or books to read, I started reading online and borrowed books from friends.

4. Cooking & Baking

I never got the time to cook before lockdown. But I always have an interest in baking. This lockdown helped me spend more time in Kitchen helping my mom . I learned baking and now I know how to make cookies, cakes, cupcakes, and other baking stuff.  I started taking interest in cooking and try making different types of dishes like Chinese, Italian, etc.

5 Participated in Online Classes effectively

Another thing that I have learned is how much the feeling of going to class in the real world compares to going to class in the online world is so different yet normal for me. For the first few days, it felt a bit weird during my second week during lockdown, I felt nerves coming into the idea of online learning . We all were fine with going into class in the real world, but the virtual world was a whole new experience for me because I am always the shy one . Thankfully I have managed to embrace the idea and managed to get on without any issues.

6. Improved English Speaking Skills During Lockdown

As an Asian native, my English-speaking skills were not that good. Like before lockdown, I could understand that what people are talking about, but I didn’t have enough confidence in me to speak in English too. During the Covid-19 lockdown, I highly worked on this habit. I started hearing podcasts and English shows as well as news.

I started speaking in English in online classes and even to my siblings. I worked hard in developing this skill. And now after lockdown, I am a pro in English speaking. I can fluently talk in English now and also, now I am also participating in English speeches and debates.

7. You can learn from anything or anyone

I had always hated the notion that only people with more experience or age are capable of teaching. Some of the most interesting things and skills that I have learned were from YouTube and people much younger than me, or people with little formal education. There are opportunities to learn from anyone , whether or not they have had a formal education.

8. I Learned Blogging 

This is the best thing I learned during the lockdown . I always have an interest in blog and article writing. But again, I was not free enough to give this full time. In a lockdown, I take free online courses and started blogging . And now I am also earning from this skill set.

|Read: about the Advantages and Disadvantages of Blogging for Students

9. Appreciate the people in your life

This goes without saying that the people in your life are not here forever . Whether by voluntary or involuntary action, everyone will leave. But we have to make the most of our time with the ones that we love the most .

Conclusion:

I am so happy that I didn’t waste my time lurking around the house and laying down on couches. I developed several skills set which, I know, will help me in my practical life now. COVID-19 brings disasters and bad times for all of us, I was also worried about the wellbeing of my family and studies. But at least, I didn’t lose my faith that a good time will come soon and started spending my time learning new things in that worst time.

And the best thing I learned during this lockdown was Blogging and English-Speaking skills . Because now, utilizing these skills, I am generating side money for myself. I will wrap up everything by saying that, in this lockdown, we got time for our loved ones, we got time to focus on ourselves, and, especially, we got time to develop into a better version of ourselves.

So above is the  top 10 things I learned in lockdown as student . I guess you’ve finished reading it.

Discover More Related Posts:

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3 lessons about what really matters in life, learned in the pandemic

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The last year has been like no other.

Since March 2020, every person on the planet has had their life shaken by the COVID-19 pandemic in some way. In the midst of the hardship and challenges, there’s been the sense among many people that this period has helped us evaluate our lives and focus on what’s truly important.

And maybe, just maybe, we’ve learned something from this moment.

In response to the pandemic, StoryCorps — a nonprofit dedicated to recording the largest collection of human stories and winner of the 2015 TED Prize — created StoryCorps Connect , a new tool to bring together loved ones via video conferencing and record the audio of their conversations.

Below are excerpts from a handful of the thousands of interviews recorded in recent months through StoryCorps Connect.

Lesson #1: The pandemic has helped us find deeper meaning in our work

Two mail carriers see the value in every delivery they make

Before getting a job as a mail carrier in Palm Beach, Florida, Evette Jourdain was going through a hard time — she’d lost her father, her brother and then her home. Finding reliable work helped tremendously, but then came COVID-19.

As Jourdain talked to her coworker , fellow postal worker Craig Boddie, she shared how she was feeling. “My anxiety levels are always on 10,” she says. “I pray on my way to work, I pray on my lunch break, I pray when I’m at the box. What keeps me going is just the fact that I need to keep going.”

Boddie agreed. His wife has autoimmune disease, and as he puts it, “Every day I wake up and wonder, ‘Is this the day that COVID-19 is gonna come home with me?’”

But he also knows that his work is more important than ever, and he thinks about how each package he carries contains something to keep people afloat in some way. “We’re like a lifeline — getting these people their medicines, their supplies.”

A health care provider gains inspiration from a classic novel 

Josh Belser and Sam Dow are good friends who grew up in Tampa, Florida, and who now both work in healthcare 400 miles apart — Belser as a nurse in Syracuse, New York, and Dow as a health technician in Ann Arbor, Michigan.

And with COVID-19, they’ve both found themselves on the frontlines. “My floor was one of the first that was converted to strictly dealing with COVID patients. Our jobs changed like overnight,” says Dow in their StoryCorps conversation. “There was no dress rehearsal — the numbers started to go up and it was show time.”

So how did they get through? Dow tells his friend he found some inspiration in Albert Camus’s classic novel The Plague . “It’s about an epidemic, and the main character was a doctor,” he explains. “And he says the way to get through something like this is to be a decent person. Somebody asks him, ‘What makes a decent person?’ He says, ‘I don’t know but, for me, it’s just doing my job the best way I can.’”

Dow says he’s tried to do exactly that. “Hopefully I made a difference in people’s lives.”

Lesson #2: Family rhythms have shifted, but our ties are as important as ever

A grandmother takes strength from her ancestors

Like so many other people, COVID-19 took Jackie Stockton by surprise. One day, she was at her church in Long Beach Island, New Jersey, celebrating her 90th birthday — and the next thing she knew, she was in the hospital. What’s more, she was part of a community cluster, and five members of the church eventually died from the virus, including Stockton’s best friend as well as her son-in-law.

Stockton spoke to her daughter , Alice Stockton-Rossini, about these losses. She says, “I remember 9/11 as though it just happened, but then it was over. This will never, ever be over.”

As a way to cope, she finds herself thinking of her great-grandmother. “She lost half of her children. She lived through the worst kind of hell,” she recalls. “She was an amazing woman, and so was her husband. They just did the things they needed to do. And they survived.”

The pandemic brings together a mother and daughter

In 2005, attorney Chalana McFarland of Atlanta, Georgia, was convicted of mortgage fraud and sentenced to 30 years in prison. The judge hoped this harsh sentence would deter others from similar crimes, but it had severe consequences for McFarland’s 4-year-old daughter, Nia Cosby.

In 2020, with the onset of COVID-19, McFarland was transferred to home confinement. Upon being released, the first person she saw was her now college-age daughter. In a candid conversation during their first weekend together in 15 years, Nia describes their reunion as “one of the best moments of my life.”

McFarland agrees. “When I left, you were driving a Barbie car, and now you’re flexin’ in the Honda Accord,” she says. “We’ve had a relationship over the years, but it’s like pieces of a puzzle that we’re just now putting together. I can’t wait for you to discover how much alike we really are, because you haven’t really gotten to know who I am. But I see so much of me in you. Out of all the things that I’ve done in my life, you are the absolute one thing that I got right.”

A canceled reunion highlights the power of family stories

The Quander family has a long history in the US. Its matriarch, Nancy Carter, was one of 123 enslaved people owned by George Washington, and she was freed in his will. She later married Charles Quander, and in 1926, their descendents held the first Quander family reunion.

It took place every year since 1926 — until now.

“This one would have been the 95th reunion,” Rohulamin Quander, 76, tells his 18-year-old cousin , Alicia Argrett.

In lieu of gathering in person, Argrett asks him: “What would you like to pass on to me?” His reply: “That you are the keeper of the stories.”

Argrett appreciates his call to take this responsibility seriously. “As we’ve seen this year, you never know when your last [family reunion] could be,” she says. “I think it’s important to capture those opportunities while you still have them in your grasp. And I’m going to do what I can on my end to keep the spirit of the family alive.”

Lesson #3: Small gestures have a huge impact on our well-being

This pandemic led to the best date of her life — a staircase apart

As the director of microbiology at a hospital in Rochester, New York, Roberto Vargas’s job is to diagnose infectious disease. With his lab running constant COVID-19 tests, he needed to isolate himself from his wife, Susan Vargas, and their four children.

Initially, he stayed in a hotel but found it too lonely. So he moved into the family’s basement, stipulating that no one else was to go beyond the top of the stairs. One night, as the Vargases recall in their conversation, a coworker brought them all a home-cooked meal. “You sat at the bottom of the stairs in a rocking chair, and I was at the top. It was the first time we had been able to connect in so long,” says Susan.

This simple moment, she says, helped get her through the months of the pandemic, and it will forever be what she remembers most from this time: “As crazy as it sounds, it’s the best date I’ve ever had with you in my life.”

Mother and son reflect on a special, shared memory

In 2015, nine-year-old William Chambers went to work with his mother. Not to an office, but to a senior center near Boston, Massachusetts, where Ceceley Chambers works as an interfaith chaplain providing spiritual counsel to those with memory loss. Ceceley knew the seniors would enjoy spending time with a young person.

What she didn’t expect was for William to sit down at a table with a woman cradling a baby doll she thought was real, and talk to her as easily as if she were his friend. “You just jumped into her world,” she recalls.

As Ceceley continues her work during the pandemic, both she and William have been thinking about that moment a lot. Although the structure of her days hasn’t changed, she’s seeing much more fear in those she’s counseling. William says he has been working hard to cultivate empathy for whatever mood she comes home with. Thinking of that woman with the doll and the other patients helps him.

He adds, “They made me think you should enjoy life as much as you can, ‘cause it doesn’t happen forever.”

Want to record an interview with a loved one — nearby or far away — about their experiences during the pandemic? Here’s how to get started . You can also explore more StoryCorps stories here .

Watch StoryCorps founder Dave Isay’s TED Prize Talk here:

About the author

Kate Torgovnick May is a journalist and writer based in Los Angeles. A former storyteller at TED, she has worked with the ambitious thinkers of the TED Prize and Audacious Project, helping them share their stories in video and text. She's also the author of the narrative nonfiction book, CHEER!: Inside the Secret World of College Cheerleaders, and has written for the television series NCIS and Hellcats. Read more about her work at KateTorgovnickMay.com.

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Greater Good Science Center • Magazine • In Action • In Education

Five Lessons to Remember When Lockdown Ends

A lot of people I know have been starting to wonder about life after the shelter-in-place orders have been lifted. What will it be like? What will the new normal be?

The answers to those questions will depend a lot on where you live, what your experience has been like, and what you make of it all.

Living in a city that imposed shelter-in-place orders 10 weeks ago, as of this writing, my own life has been a mixed bag. I shifted to working at home pretty easily, but it’s been hard finding a routine and avoiding distractions. I’m connected with friends online, but I miss their physical presence. Plus, my sleep and mood have suffered as anxiety looms over the future of our society.

I don’t want to negate these feelings or ignore our losses. But, as a writer for Greater Good , I can’t help but see some positives coming from this crisis, too. Reflecting on this moment has been a learning opportunity for me and for all of us—a chance to focus more on what matters and to think about living life differently going forward.

Here are some lessons I want to hold on to once sheltering in place is lifted.

1. Being with others is key to happiness

Many of us have been relying on social media and Zoom meetings to stay in touch with people during the pandemic. But, while I’m grateful that I can keep up with friends on Facebook or visit with folks via videoconferencing, these aren’t really the same as seeing people in-person.

Why? For one thing, social media doesn’t always bring us closer together. People often heavily curate what they post online to make their lives appear carefree and wonderful, which leaves little room for sharing vulnerability—an important way to connect with others. And, of course, there’s also a lot of alarmist news and clickbait on social media that can wreak havoc with your happiness. If you’re looking for deeper connection there, you’re bound to be disappointed.

Zoom conferencing is an improvement, as you can see people face to face and have actual conversations. But it’s tough to read body language on Zoom, and so it’s harder to pick up on how people are feeling. Also, the science of touch shows us that we humans crave physical contact, which neither Zoom conferencing nor social media can provide. This loss is especially profound for those living alone, where the lack of any physical affection has been particularly hard.

So, while I may continue to use available online tools to stay connected with faraway intimates, I’ve also gained a newfound appreciation for in-person get-togethers. Making more time in my life to be with the people I love and to express affection when we are together is something to bring forward from this experience.

In the near-term, as restrictions lift, I hope to have more physically distant backyard visits with friends and family. While we cannot hug, we can at least look each other in the eye. When the crisis has passed, I plan to prioritize spending more time gathering in groups of diverse people for concerts, sporting events, ceremonies, dancing, and more. The emotional high and sense of connection we get from being in the physical presence of others sharing an experience together is inspiring and sacred. Not only will I appreciate that presence so much more after shelter in place is over, doing so will deepen my sense of common humanity—something that when scaled up can build a kinder, more connected society.

2. Reducing stress is good for everyone

There have been a lot of things to stress out about during this pandemic, for sure. The risk of losing our jobs, becoming sick, or inadvertently infecting a beloved relative is frightening. Having to quarantine at home has kept us from employing our usual ways of coping with stress—like going out with friends or exercising at the gym. And being fed a constant diet of dire and alarmist news has amplified our anxiety and sense of helplessness, making us lose sleep.

Being in a constant state of high alert is not good for our minds or bodies—or for those around us, either. Emotional contagion is real , which means feeding our own stress and fear affects others, too. That’s become even clearer as so many of us find ourselves in closer quarters with family members or roommates whose moods feed off of each other.

However, one silver lining of staying at home is that it’s forced many of us to slow down some and find new ways to manage stress and anxiety. Perhaps you’ve finally learned to meditate —something you’d heard was good for you but never really attempted. Or maybe you’ve pulled out a notebook and journaled about your experience or taken a happiness course online . Some have turned to drawing, planting a garden, or playing a musical instrument. All of these have the potential to improve your mental health and could be worth holding on to once you are set free again.

Mindful Breathing

A way to build resilience to stress, anxiety, and anger

Then there’s the one stress-buster that beats them all: Being kind to others and helping those in need . Ask anyone who’s volunteered at a local food bank, brought a meal to a stuck-at-home neighbor, reached out to a lonely friend, tutored students online, or organized their neighborhood relief group, and they’ll tell you: Focusing your attention on others reduces your own worry and stress—a lesson easily carried forward into the new era. Not only will helping others keep us sane, it will also aid in the recovery of everyone impacted by the pandemic.

3. Showing gratitude matters

It’s pretty obvious that we should be grateful to the “essential workers” during this time of shelter in place. Food suppliers, health care workers, delivery people, and first responders have taken on risks to themselves for the benefit of everyone else.

How can we possibly repay them? By showing a little gratitude and paying the kindness forward.

Before the pandemic, most of us probably didn’t think twice about the workers doing these jobs. Now that they are on everyone’s radar, it’s been heartwarming to see grateful citizens showing their appreciation openly by making signs, clapping or howling out their windows at night, dropping off free meals, and over-tipping service workers. Even just saying “thank you” can go a long way toward building good will .

Gratitude isn’t something we should just show to these current heroes in our midst, though.

We can show more gratitude for all of the people and things that make our life easier and happier. Showing gratitude not only feels good , it encourages more kindness and generosity in both gratitude recipients and anyone who witnesses the expression of gratitude, creating a virtuous cycle. And, since sincere gratitude is a premier social glue in both personal relationships and society at large, offering it helps build a kinder, more compassionate society—something we should all keep in mind.

4. We need less stuff than we think

Before the current shelter in place took hold, I never would have guessed how easy it is to do without so many modern conveniences. Now that shopping at the mall, getting my hair done, or popping into the grocery store for a single ingredient has become impossible, I’ve realized that I’m surviving just fine.

It’s pretty clear that we don’t need so much stuff or as many conveniences as we’ve become accustomed to. The basic essentials—food, clean water, and good health, for example—are much more important than having a manicure or buying the newest computer. Given how many of these consumer items and activities negatively impact the health of the planet, it makes sense to rethink our priorities and consider skipping some to allow everyone to have the basics for survival.

Greater Good’s Guide to Well-Being During Coronavirus

Practices, resources, and articles for individuals, parents, and educators facing COVID-19

Luckily, our well-being isn’t dependent on consumer products. Studies have found that kindness and generosity make us happier than pampering ourselves or buying ourselves stuff. It may be hard to believe; in fact, researchers often find that people underestimate the impacts of giving to others on their happiness.

But it’s true: We will likely be happier and create a healthier society if we can consume less and give more.

5. We are stronger when we act together

As communities around the world manage the pandemic, one thing we’ve all learned is that cooperation matters. Only through group effort can we do something to make a difference in the trajectory of a worldwide threat.

This became crystal clear when comparing state and national responses to the viral outbreak. Some governments were laissez-faire in their response—or even actively punished people who sounded the alarm. Others heeded early warnings and quickly put into place orders to keep people at home. The latter approach, where science was heeded and everyone pitched in to shelter in place, is what paid off in flattening infection curves and saving lives.

Of course, suffering through this time has shown us that there is still much that needs correcting. Not everyone has good health or health care, and many people are living at the edge of poverty. Some people have been forced to go to work despite the risks, and others are dying at higher rates than the general population because of a long history of discrimination. This is unacceptable and needs changing. If the pandemic has opened new eyes to these inequalities, then perhaps they’ll be more likely to become part of that change.

Seeing how willing people were to cooperate with draconian measures for the good of all gives me hope. It’s not easy to herd that many people in one direction, especially when they have to sacrifice some of their personal freedoms to do it. But working together for the common good has helped us fight the pandemic and could bode well for solving other worldwide problems requiring cooperation—like poverty, ethnic violence, and climate-based disaster.

That’s why I hope we will hold on to that lesson after we leave our homes. There is power in keeping in mind our common humanity and our sense of interconnection. If we also remember the importance of our relationships, resilience, gratitude, and doing with less, we can move forward into our un-sheltered lives again with a renewed sense of purpose and tackle some of our most difficult problems. It could be that collective, compassionate action will be the key to creating a better future for us all.

About the Author

Jill Suttie

Jill Suttie, Psy.D. , is Greater Good ’s former book review editor and now serves as a staff writer and contributing editor for the magazine. She received her doctorate of psychology from the University of San Francisco in 1998 and was a psychologist in private practice before coming to Greater Good .

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COVID-19 Lockdown: My Experience

When the lockdown started, I was ecstatic. My final year of school had finished early, exams were cancelled, the sun was shining. I was happy, and confident I would be OK. After all, how hard could staying at home possibly be? After a while, the reality of the situation started to sink in.

The novelty of being at home wore off and I started to struggle. I suffered from regular panic attacks, frozen on the floor in my room, unable to move or speak. I had nightmares most nights, and struggled to sleep. It was as if I was stuck, trapped in my house and in my own head. I didn't know how to cope.

However, over time, I found ways to deal with the pressure. I realised that lockdown gave me more time to the things I loved, hobbies that had been previously swamped by schoolwork. I started baking, drawing and writing again, and felt free for the first time in months. I had forgotten how good it felt to be creative. I started spending more time with my family. I hadn't realised how much I had missed them.

Almost a month later, I feel so much better. I understand how difficult this must be, but it's important to remember that none of us is alone. No matter how scared, or trapped, or alone you feel, things can only get better.  Take time to revisit the things you love, and remember that all of this will eventually pass. All we can do right now is stay at home, look after ourselves and our loved ones, and look forward to a better future.

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Things we learned to appreciate more during covid-19 lockdown, curfews helped tomislav’s family appreciate the value of living in an intergenerational household and spending quality time together.

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The coronavirus disease (COVID-19) pandemic is of a scale most people alive today have never seen. Lockdowns and curfews to contain the spread of the virus impacted the way children learn, the way their families earn a living, and how safe they feel in their homes and communities. Despite the ongoing threat, countries around the world are starting to lift restrictions. As we question whether we will ever go back to what we once knew to be “normal”, its worth taken a step back to see how we can build on what we have learned to build back a better world for children.

As a journalist, UNICEF photographer Tomislav Georgiev was one of the rare professionals with a permit to go out during the curfews and capture images of the deserted streets of the capital. But he discovered that in times like this, the most valuable images can be found closer to home. He turned his lenses from the outside world to capture photos of his own family with a loving eye. In a household where four generations live together, Tomislav captured scenes of play, family celebrations, sharing, exploring and learning new skills.

“I realized that no matter how much time we think we have; at the end of the day, what I came to appreciate was that we simply don’t spend enough quality time with our families,” says Tomislav.

Days in lockdown were an opportunity for children to reinvent ways of play and learning,  exploring their immediate environment and making the most of what they had available. Building resilience in children is one way we help them to cope in difficult moments.

Curfews were also a time to help children learn responsibility and their role in contributing in   our own way to find a solution to collective problems. “The silent understanding of my children was simply astonishing. We stay home, no questions asked, no demands to go and play with friends. Their lives have completely changed, yet they seem to grasp the importance of their contribution better than most adults,” says Tomislav.

During curfews many learned about the importance of being creative with the scarce resources and limited physical space they had at home. Also, many came to appreciate that small acts of kindness and gratitude to other family members helps to boost emotional wellbeing.

Some even learned new skills but what matters most is learning to appreciate the emotional connections made between different generations.  Its these connections that help us to develop the emotional resilience’s we need to get through stressful times.

“It is true – this crisis has taken its toll on humanity. However, it also provided an opportunity for generations to unite and perhaps begun to shape our younger generations to think differently about their own individual roles and how we as individuals can all contribute in our own way to find a solution to collective problems,” says Tomislav.

UNICEF remains committed to its mission to provide essential support, protection and information as well as hope of a brighter day for every child. UNICEF stands united with one clear promise to the world: we will get through this together, for every child .

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What lessons have we learned from lockdowns?

They say good things come in threes..., well, not necessarily when it comes to nationwide lockdowns, but there are endless positives and lessons we are continuing to learn from living life in a pandemic ..

To help you get through lockdown 3.0, we've compiled some of the silver-linings to remember when it's all over. 

What really matters to us 

When life is turned upside down, it reminds us of what really matters. In times of crisis, we have an opportunity to reflect on what is most important to us and what we want to change in the future.

You might decide to see your grandparents more when lockdown eases, or spend less time worrying about 'the little things' that don't seem as big of a deal anymore in the current situation.  

The value of human contact

Whether you're missing family or friends, the one thing we probably won't take for granted again in the power and importance of human contact and real life connections. As wonderful as digital technology has been in supporting us to remain in contact with others , there's no comparison to time spent together in real life. 

We need less than we think 

At the very start of the pandemic, the UK took to panic buying everything from toilet roll and hand sanitiser, to enough food that some of us required a second freezer. In reality, we didn't need half as much stuff as we actually bought.

One thing we also found is that you can get a surprising amount of weird, wonderful and definitely non-essential items delivered right to your doorstep! 

The gift of gratitude

Throughout a rollercoaster of a year we have become more grateful for what we have and for all the simple things that we took for granted. 

Learning doesn't have to stop

Lockdown has shown us that we are all continuously learning.

From adapting to new technology to working in totally new environments and, to top it off, teaching little ones  - we've shown we never stop learning. 

But we need to stop and take a break every now and then

The pandemic has taught us a work-life balance has never been so important, not just for our physical health but mentally too.

The harder and more we work, the more vital it becomes we give ourselves time to rest and recover. 

We’re more resilient than we might think

We have all surprised ourselves with how we have coped and adapted in times of change and crisis.

2020 was a year which involved a lot of muddling through. But in doing just that, we’ve actually shown how resilient we can be. (Less could be said for our WiFi routers...) 

We need schools and teachers

Glorified babysitters they are not!

If you have children who you've had to support with learning at home during lockdown, then you will understand the true importance of school and those who teach.  

DIY haircuts... not for the faint-hearted or the non-skilled

If you've never attempted to cut yourself what is supposed to be a fringe or got that fed up you've thrown the clippers at your partner and screamed just take it all off  - then don't!

Wait for the salons to reopen for your own sake. Don't believe us? Just Google lockdown haircuts... 

We’re all professional jugglers

We've all become masters of multi-tasking, juggling so much more than was previously required but taken it in our stride. 

The great outdoors really is GREAT

After months of being stuck inside, we learnt to appreciate nature and the great outdoors. 

Hidden heroes are everywhere 

There are hidden heroes everywhere, from delivery drivers and cleaners to all NHS staff on the frontline and working from home.

We all value and respect our NHS and essential workers much more. 

Good things can come from boredom 

From puzzling and crafting, to photography and gardening , we've all discovered that good things can come from a bit of boredom. 

Support our local businesses 

The turmoil the pandemic has brought to our high street and local businesses has proven how important it is to shop local and support our local independent businesses. 

Patience is literally a virtue  

Whether it’s taking a moment to breathe and count to three before you end up on the naughty step yourself, having to harness the inner rage to not launch your WiFi router out the window or learning to stand in a queue for more than five minutes before you give up and get back in the car, we have all had to be a bit more patient.

Family and friends are everything  

It doesn’t matter if you need to vent, cry or need a good laugh, they are always there.

The lockdown has deprived us of many things, but one thing that has stung more than any other is the loss of contact with those we care about. 

Paragraph on How I Spent the Lockdown Period

Global pandemic COVID-19 quarantine our lives at home. After the announcement of Lockdown, we got much time to spend time with our family. The lockdown period was not much gloomy and disappointing as I thought it would be. I developed so many new hobbies during this lockdown. Here I have discussed some of my lockdown activities.

Short and Long Paragraphs on What I did during Lockdown

Paragraph 1 – 100 words.

As the Lockdown period started, the news channels were flooded with global and national news of the infected ones. I watched the News every day to keep myself updated and connected to the world. It was very important to keep my dear ones updated and aware of the deadly virus infection.

The news about the essential service workers and their devotion towards our country in a time of crisis was giving a ray of hope. Being at home and surrounded by all family members was one of the best times I have ever spent. During the lockdown, I developed a habit of Yoga in the morning. I fed stray dogs and cows. As the roads were silent only a few animals like dogs, cows were seen roaming, I developed a habit of feeding them on a daily basis.

Paragraph 2 – 120 Words

The global pandemic Coronavirus was showing its worst phase across the globe, and there was an announcement of Lockdown in India. It was announced to control this deadly virus. All of us were at home and did various activities to spend our time in this lockdown.

I never get time to clean my bookshelf and some of my other belongings. I painted my bookshelf as per my room color and managed my books neatly. Now everything looks matching and I always wanted this kind of room. I also learned some gardening tricks from my grandfather and enjoyed my evening in planting trees and nurturing them. It was time to stay at home without any ground activity but I use to play badminton in my garden. I also had my online classes and in the remaining time, I use to dance, play, and spend time with my grandparents. I really enjoyed their company.

Paragraph 3 – 150 Words

Lockdown taught me so many things. One of the major things I learned from lockdown, that being at home is not as boring as I thought it could be. During this lockdown, I developed a good taste of reading. I went straight to my book stack and picked one of the Non- fiction novels by Robin Sharma. The content was very good and relatable to the contemporary world. I installed so many Yoga Videos and Online Television platforms for watching movies and series.

Apart from my personal stuff I also use to spend an hour in a nearby NGO. they use to cook for the poor and tried all their best to provide groceries and fulfilled all of their requirement. I helped them by working on online portals and provided information about needy people. Actually, I use to post it on my social media, and people used to send me the address of the poor people around them and we use to visit that place and helped people.

We helped Rickshaw pullers, street vendors, beggars, and other marginalized people around us. It was really a good experience to be its part of. Really it feels amazing while helping others and I have thought of continuing this work even after lockdown and now I will help others with my pocket money.

Paragraph 4 – 200 Words

During Lockdown, I developed a habit of rising early and spending some time with nature. Early morning yoga practice was one of the best ways to keep myself fit during this corona period. I also tried my hand at cooking, it was not a new experience for me but trying every day new recipes from YouTube and other social sites was also one of the hobbies I developed during this lockdown.

I also rearranged my home in a new way. Home decor is the best leisure activity one could include. I watched so many home decor videos and tried to give a new look to my traditionally built house. I also got engaged in gardening and watering plants. During the lockdown, I cleaned the garden area and rearranged all pots in the array. Now they really look systemized and amazing together.

I really missed my school days and friends during this lockdown. I played online Ludo with my friends and we enjoyed ourselves a lot. Thanks to technology that rather than being apart we were able to have our online classes, we played and also had video chats.

Lockdown was special in many ways because it taught me the importance of school, friends, and freedom. Really, we are blessed to have whatever we want otherwise life is not so easy for everyone especially for the poor and daily wage workers. I felt sorry for them because I was financially not so capable of helping each and every one. Still, I and my family managed food and grocery for some of them.

Paragraph 5 – 250 Words

When you have to stay at home for more than a month, you have to find some engaging activities. Here I have discussed some of the activities that I did during the lockdown period:

Spending Quality Time with Family : Due to our busy schedule, we never stayed together for so long. It was a long time since all the family members together had our dinner or lunch at our dining table. It was the best part of this lockdown; all the members were under a roof and supporting each other during this global pandemic.

Fitness Activities : I decided to focus on my health and I downloaded so many workout videos and regularly followed them. I found many helpful apps that you can also find on the play store. These apps helped me a lot and also use to alarm the entire day to drink water.

Photography : I have a keen interest in photography, and I polished this skill during lockdown; I downloaded some of the editing apps and clicked many photos, and edited them. I also learned new capturing and editing technics on YouTube.

Certificate Courses and Webinar : I attended some of the Online Webinars and a certificate computer course. These courses helped to reduce the habit of unnecessary scrolling of social sites and I learned some new technics like Mail merge, Powerpoint, etc. and they are amazing.

Cooking : It is the best way to reduce boredom. So, I spent most of the time in cooking and I tried new recipes. I learned some smart tricks that I never knew before and really my mother is a genius because she knows many tricks.

Reading and Writing : Reading fiction and non-fiction stories and novels were also part of my routine during the lockdown. Sometimes I also tried my hands at poetry.

Feeding Animals : I regularly kept some food and water in my garden for stray animals, birds, squirrels, etc. They use to party there and it was very satisfying to see these animals so happy.

FAQs: Frequently Asked Questions

Ans. In India, the biggest show watched was the Ramayana.

Ans. We can watch shows, read books and learn new things in a lockdown.

Ans. In Lockdown, we can keep ourselves fit by exercising and meditating daily.

Ans. Money Heist and Asur were the most loved Web Series watched during the lockdown.

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13 things I learned about myself during lockdown- Self reflection in a pandemic

• Posted by - mindspeaks
• On - March 30, 2020

When countries across the globe started announcing lockdowns one after the other, I was at work dreading what would happen to ME or how I would cope with a lockdown. Fear of being confined for an indefinite period of time… How long would I be able to live in isolation? Won’t I be bored to death? But even to be bored to death one must first be alive; and so now the struggle is to stay alive. 

Every day I am learning more about me, and listed below are 13 things I have “unearthed” about myself in 7 days:

• I can eat at home : This indeed came as a surprise because I have never ever had all my meals at home on a normal day – lunch at work, dinner usually with friends at restaurants and other tidbits here and there. 
• I can stay home : For someone with flexible working hours that extended to weekends, I was always out and about. This is the record longest I have not been outdoors at all.
• I can live without makeup : My makeup bag has not felt my touch ever since the lockdown and surely enough this is the longest I have lived without any makeup. 
• I can live without sugar : For someone with a sweet tooth, I have set a 30-day challenge for myself to avoid all sugary/sweet food (except fruits). 
• Social media is really addictive : I have always been more of a people person. Therefore I dreaded social distancing which turned me to turn to social media for socializing . And now I know how addictive social media can be!
• Family time is not always boring : I can sit with my family members and have long conversations about a prevailing pandemic. My parents are not as ancient as I presumed them to be (in terms of thinking). 
• I don’t need big things in life to make me happy : I have started counting on small momentary joys like a steaming cup of tea, the clear blue sky, the colorful blossoms, the quiet evenings. 
• I can write . This is an example!
• I can’t lose weight : Or have that perfect bikini-ready summer-body. Earlier I blamed “junk food” and tempting restaurants. Now stuck at home, I am still gaining weight. (eyes-rolls)
• I can enjoy non-English films : I dared to watch some “highly-recommended” films that were not in English. Now, I am marathon-watching films with subtitles. They are all so brilliant I doubt if I could ever go back to enjoying Hollywood films.
• Money can’t buy everything : My holiday is now on hold, despite  saved enough
• Working online is great : Pandemic or not, the show must go on, and so must the work.
• I am enough : I have started enjoying spending time alone and I am getting to know myself better and I am okay even with the bitter that I sometimes am. 

The lock down is far from over though and so much I am yet to learn. For now, I am grateful for every single day I get to wake up and then go to bed. Stay home! Stay strong! 

(How has your lock down experience been like? Have you discovered anything new about yourself? Share your learning with us.)

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6 thoughts on “ 13 things i learned about myself during lockdown- self reflection in a pandemic ”.

The list of things you learned during lockdown is wonderful, keep continue staying at home and complete the century (100) of learning things. An inspiring and Great Idea..

Thank you so much .I am looking forward to complete the century of learning things real soon 🙂

Hi!! Great read, however change the way you can think! You CAN lose weight! 🙂 It all takes dedication and consistency! Never say never because it’s always possible! Nutrition is always the main factor, so if you want it bad enough, you will hit that goal! Girl, go and kick some ass!

Check out my pages, I love showing people the fun side of health and nutrition. I’ve always been skinny and I bulk and eat a lot of food to become thicker. I love showing females how to have a happy balanced lifestyle. https://bubblesandbarbells.ca/

Thank you so much for your motivation.I will surely work on my weight ….and with dedication and consistency ,I will surely kick some ass 😛 .Will surely be checking your page for more motivation 🙂

This is a great post with some things that really hit home. This is such a great opportunity to reflect and look into yourself to see who you really are without the noise. Great job.

Yes , the most peaceful time to explore yourself. Thank you !

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Essay on What I Learned During Lockdown

The term lockdown was new to me as I heard this term the first time after the world was suffering from the global pandemic. Everything happened suddenly and nothing like this has been experienced before. It is said that after every 100 years a pandemic arrives. The same happened and the world was hit by Covid-19 in 2019. The Covid-19 is a contagious disease and therefore lockdown was imposed by many nations of the world to stop the virus from spreading. Many of us say that lockdown was beneficial and many say it was wasted.

Short and Long Essay on What I Learned During Lockdown in English

We will be discussing different things that we have learned during the lockdown in form of short and long essay. It might give an idea to students about the topic and method of writing too.

What I Learned During Lockdown Essay 10 Lines (100 – 150 Words)

1) Lockdown was a new experience that I faced during the Corona pandemic.

2) Initially it was terrifying but later I utilized it well.

3) During lockdown I learned cooking from my mother.

4) I love reading novels so I finished many of them during the lockdown.

5) I also learned how to study online by attending my online classes.

6) During this period I also learned gardening from my father.

7) I utilized lockdown by improving my existing skills.

8) I also learned Kathak online during this time.

9) Lockdown taught me time management and its proper utilization.

10) During lockdown I learned many life lessons and the importance of family.

What I learned During Lockdown – Essay 1 (250 words)

Lockdown is the emergency protocol in which the movement of people gets prohibited. The Lockdown of 3 months last year was the time that totally changed the way of our living. The movement was restricted and therefore we had to remain indoors. The news of the spreading of the Covid-19 infection was really dreadful. This inculcated fear and depression in many people.

Lockdown was very boring for me initially but slowly I started enjoying it. It is because I started doing those things that I desired to do in my spare time. Lockdown to me was like an opportunity to learn different things, that are:

• Online Classes – Earlier we never knew about online classes but during the lockdown, I learned the way of attending the online classes.
• Learned to Play Guitar – Singing songs is my passion and for a long time wanted to learn to play a musical instrument. It was the best time I had got to learn to play the guitar.
• Developed a Small Garden – I love gardening and therefore I had planted few trees in the backyard of my house. This has now turned into a small garden.
• Importance of Family – I was very happy that I had got a lot of time to spend with my family.
• Learned Cooking – I learned to cook several recipes from my mother during my spare time in the lockdown.
• Reading Novels – It was the best time I had got to read my favourite novels. Reading provides me great pleasure and satisfaction.
• Importance of Regular Exercise – I started doing exercise daily during the lockdown. This helped me in reducing my weight as well as keeping me healthy and fit.
• Managing in fewer Resources Availability – During the lockdown, there was a financial crisis and everything was not available easily. It taught me to manage our living during difficult situations.

Lockdown was a boon in my life. It made me realize that we have several capabilities in us but we need to recognize the same. Lockdown holidays provided me the chance to learn several new things. These activities made my lockdown to be an interesting phase of my life.

Life Lessons during Lockdown – Essay 2 (1000 Words)

Introduction

The lockdown for different periods of time was imposed by many nations to curb the spread of Covid-19. India was under a strict Lockdown for a period of 70 days and that is more than 2 months and it was followed by Unlock in a phased manner. The period of lockdown had passed for everyone with some bitter and sweet experiences.

What is Lockdown?

Lockdown is the Protocol imposed by the government in the nation. It states that a person will have to stay where he/she is at the time of lockdown. It is advised to stay indoors safely. It prohibits the person to leave that area and move somewhere else. During the pandemic, restrictions were imposed by the government on different services as well as the movement of people. The people were allowed only for the essential services and all other non-essential services were closed for the period of lockdown in the nation.

Life Lessons during Lockdown

During the lockdown, everything changed in moments. We had to pass from situations that never happened before. Initially, everything was upsetting i.e. no outing only indoors. Moreover, the news of the virus spreading to a greater extent left us with total depression. Slowly and gradually everything started appearing good and enjoying. Some of the important lessons we got from the entire lockdown are expressed below.

• Importance of Time – After the lockdown was over and things started changing to normal I realized that much time has passed out. Many of us have planned for many new things but due to this situation, they could not complete the same and have been delayed. The people suffering from different critical diseases could not get proper cure and treatment during that period and have died. It simply shows that time was important but everything was disturbed. They could have been saved if they were provided with proper treatment at that time. Secondly for the Covid Patients too time was an important issue. Many of us have not reported the symptoms on time and that made the infection become more severe.
• Courage – The news channels were continuously telecasting the updated news of the Covid cases reported daily. Every day the death or Covid positive news of the friends, neighbors, or known people shook us from inside. The days were passing somehow with fear and depression of the future. We have developed courage and followed preventive measures and therefore are courageously fighting against the dreadful virus. The adverse situation gives us the courage to fight and win.
• Healthy Living – I started utilizing my one hour of morning and evening in doing exercise. In this way, I made my body fit and also understood the importance of exercise and fitness. During the pandemic, we were advised to take an immunity-rich diet and supplements. This improved our immune system. Moreover, the market food at that time was not available therefore we ate healthy homemade food.
• Financial Management – The lockdown was the immediate decision of the government. We were left with limited financial amounts. Many of us have not received salaries during this period and many became jobless. We have learned to manage our expenditure and learned wise usage of money in critical situations.
• Protect our Nature – During the lockdown the activity of people had reduced to a larger extent. The number of vehicles on roads reduced to 25%. Thus the emissions also reduced which was very helpful in reducing the air pollution level. Nature healed itself during that time as the activities of human beings were suppressed. It gives us a lesson that we should not exploit natural resources and understand our nature for granted. It is the habitat of the other living organisms. If the same has been done before then the situation would not become like this.
• Understanding the Importance of Family – Most of us have spent the duration of the lockdown in our houses with our family. We got enough quality time to spend with our family members. I could the hard work is done by my mother the whole day. The time made us understand that family comes first than other things in life.
• The New Way of Learning and Education – The schools, colleges, and all the educational institutions were shut down in India after the lockdown was imposed. It was very difficult to open schools and continue the normal routine studies. Therefore the online teaching and learning program evolved and was much beneficial than sitting idle and waiting for the reopening of classes. This never happened before at this level but due to the pandemic crisis, a new method of education has started. It shows that if one door is closed several other doors are open and we should never give up.
• Better Planning and Management – The lockdown taught us to plan and manage our things during that time. We were not having the availability of all the things during lockdown but have learned to manage our resources in such a way that they last longer.
• Best Utilization of Time – Never before the Lockdown, we have been granted spare time for about 2 months. I love gardening and therefore in taking good care of my garden planed few new plants. I also read some novels as reading helps me in improving my vocabulary. I helped my mother with her household works and that gave her a bit of relaxation.

Was the Lockdown Period Useful?

The initial days of the lockdown appeared as worst and boring. After a few days, I started waking up early in the morning and exercising. Every day I tried out some new things to do. Slowly I was in love with the lockdown holidays. I could do more works and help my parents too. Secondly, this time taught us to live in adversities. The condition was very pathetic during that time and it was felt that it is very difficult to survive in such a situation. Hope, courage, and willpower made us conquer the situation. It gave us the lesson that every time cannot be the same and therefore we should always be ready for any uncertainty.

The pandemic crisis due to Covid-19 has changed the whole world. The lockdown period has given us many important lessons in life. Darwin’s theory states- “Survival of Fittest”. We must learn to cope up with different situations in our life and then only survival is possible. The pandemic and lockdown helped us to develop our capability to learn from adversities.

FAQs: Frequently Asked Questions

Ans . The lockdown has made people in offices and students work from home in online mode.

Ans . There are many online courses that require no physical classes and can be completed via online mode.

Ans . It was a mixture of good and bad experiences and helped us to enhance our capabilities.

Ans . Rajasthan was the first state in India to impose lockdown due to Covid-19.

Ans . It was initiated by National Book Trust and it gave the facility of free downloading of books.

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2 Minute Speech On Online Classes During Lockdown In English

Good morning to everyone in this room. I would like to thank the principal, the teachers, and my dear friends for allowing me to speak to you today about online classes during lockdown. Online lessons were substituted for teacher-led lectures when the school was under lockdown.

Students could access online study materials, participate in virtual lectures, ask lecturers questions, interact with other students, administer virtual tests, and do a lot more. Students would receive a high-quality education from home while simultaneously preventing the spread of viruses thanks to online classrooms.

Everything in online classes was prewritten. It was devoid of feelings like joy, enthusiasm, or rage. Thus, online education has both benefits and drawbacks, but in those days with curfews, it was incredibly beneficial in ensuring uninterrupted study. Thank you.

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A teen gets their body composition analyzed. Behavioral counseling is recommended for kids and teens with obesity. ELENA BESSONOVA/Getty Images/iStockphoto hide caption

Prevention task force recommends intensive counseling for kids with obesity

The influential US Preventive Services Task Force urged behavioral counseling for children and teens with very high BMI. Notably the group did not include Ozempic-like drugs in the recommendation.

What to expect out of Putin's visit to North Korea

by  Michael Levitt ,  Linah Mohammad ,  Mary Louise Kelly

Some undocumented immigrants married to U.S. citizens may be guarded from deportation

by  Jasmine Garsd

Some undocumented immigrants married to U.S. citizens may be from deportation

Scientists and athletes join to warn about danger of extreme heat in summer olympics.

by  Willem Marx

HOT OLYMPICS SSP - MARX

Pop culture, filmmaker david lynch recounts the moment he decided to be an artist in 'wild card'.

by  Rachel Martin

Environment

Petition pushes fema to classify extreme heat and wildfire smoke as 'major disasters'.

by  Megan Lim ,  Katia Riddle ,  Sacha Pfeiffer

Shots - Health News

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The Americas

Chiquita is ordered to pay millions to families of death squad victims in colombia.

by  John Otis

In this photo provided by the U.S. National Transportation Safety Board, U.S. Coast Guard marine safety engineers survey the aft titanium endcap from the Titan submersible, in the North Atlantic Ocean in October 2023. AP/U.S. National Transportation Safety Board hide caption

A year after the Titan submersible implosion, investigators still don't have answers

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This database could help descendants of enslaved people learn about their ancestry

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Senior Biden Advisor

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Music Interviews

Meshell ndegeocello talks about her album and ongoing inspiration from james baldwin.

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Election latest: PM should show 'leadership' and suspend betting suspects; Sunak and Starmer 'to dine together'

Rishi Sunak and Sir Keir Starmer are both set to attend a state banquet as part of a state visit by the emperor of Japan. Ruth Davidson has called for the prime minister to ignore the Gambling Commission and suspend the alleged betters in his party.

Tuesday 25 June 2024 06:54, UK

• General Election 2024
• Sunak should show 'leadership' and suspend alleged betters
• Starmer and Sunak to dine together with Japanese emperor
• Sunak: I got this job as the result of a mistake
• PM reveals Tories are investigating betting scandal
• Live reporting by Tim Baker

Election essentials

• Manifesto pledges: Alliance Party | Conservatives | DUP | Greens | Labour | Lib Dems | Plaid Cymru | Reform | SNP | Sinn Fein | Workers Party
• Trackers:  Who's leading polls? | Is PM keeping promises?
• Campaign Heritage: Memorable moments from elections gone by
• Follow Sky's politics podcasts: Electoral Dysfunction | Politics At Jack And Sam's
• Read more:  Who is standing down? | Key seats to watch | What counts as voter ID? | Check if your constituency is changing | Guide to election lingo | Sky's election night plans

By Jennifer Scott , political reporter

Reducing knife crime will be a "moral mission" for Labour if it wins the general election on 4 July, Sir Keir Starmer will say on Tuesday.

The party leader will outline his plan to halve knife crime over the next 10 years, including creating a new cross-government "coalition" to work on solutions - including families of victims and survivors of knife crime, along with tech companies and relevant organisations.

Sir Keir will also promise to chair an annual knife crime summit to "track progress" on the target, and appeal to all parties to work together on the issue.

"Knife crime is an issue above and beyond party politics," he will say. "For the parents grieving sons and daughters who never came home, action to end this scourge cannot wait.

"Far too often we hear the same stories from grieving families who have been subject to these brutal murders carried out by children.

"It is our duty as political leaders of all stripes to work together to end knife crime and keep our young people safe."

Figures from Labour showed knife-related offences had risen by 81% since 2015 across England and Wales.

The party's pledges for after the election include increasing the penalties for carrying a knife - including custody in the most serious cases, as well as extending the list of banned knives.

Read the full story here:

By Beth Rigby , political editor

It's hard for politicians to cut through. It's even harder when you are leading the fourth largest party in parliament with only 11 MPs.

How do you insert yourself into a conversation that's happening largely between the Conservatives and Labour, with a sprinkling of Reform's Nigel Farage in the mix?

Well, Liberal Democrat leader Sir Ed Davey has done it two ways.

The first through endless silly stunts - be it repeatedly falling off a paddleboard on Lake Windermere or riding a giant waterslide in his swimming trunks in Somerset.

But the second, and far more profound, way to reach voters has been to open up about his own childhood, caring for his dying mother, and now, as a father himself, raising a disabled son.

The decision to make a highly personal election broadcast, which showed Sir Ed at home with his 16-year old son John, as well as footage of him at his childhood home in Nottingham talking about his mother dying of breast cancer when he was 15, has, in part, been to highlight the world of carers.

But it has also been to try to show a side of this political leader the electorate don't know.

Since the short film was released three weeks weeks ago, it has been viewed over 6.4 million times on the leader's X feed. That is what you call cut through.

Read the full story below:

The latest episode of the Electoral Dysfunction podcast is out, with Sky political editor Beth Rigby chatting to former Scottish Conservative leader Baroness Ruth Davidson, and ex-Labour adviser Baroness Ayesha Hazarika.

At one point, the discussion turns to the Conservative betting scandal.

A number of Conservative candidates and officials are being investigated over whether they bet on the time of the election before Rishi Sunak announced it - but they have not been suspended from the party.

The Tories say they cannot take further public action due to the Gambling Commission's investigation.

But Lady Davidson says Mr Sunak should ignore the watchdog.

She said: "The Gambling Commission are very, very clear about what you're not allowed to say when somebody's being investigated by the Gambling Commission.

"But I'm sorry, you're the prime minister of a G7 nation in the middle of an election campaign when you're fighting for your life... If the Gambling Commission want to shout at you for suspending somebody and saying that, just do it.

"That's what leadership is."

She added that she thought "nothing was going to be worse than leaving D-Day early" - but the betting allegations are "reinforcing already bad opinions".

👉  Click here to follow Electoral Dysfunction wherever you get your podcasts  👈

Welcome back to the Politics Hub.

Today's campaigning will have a unique dynamic to it due to the state visit from the Japanese emperor and empress.

While the monarch is not expected to visit Downing Street or give a speech in parliament due to the election, he will be heading to a state banquet this evening at Buckingham Palace.

Both Rishi Sunak and Sir Keir Starmer are expected to be in attendance at the dinner - an evening slightly differed to the two televised events it is nestled between.

Coming up this morning on Sky News:

• Illegal migration minister and Conservative candidate Michael Tomlinson at 7.15am ;
• Labour shadow minister and candidate Nick Thomas-Symonds at 8.15am.

We'll be back from 6am with all the latest from the election campaign.

We're in the last few days of the race for Number 10 - and parties from across the House of Commons are accelerating their efforts.

Join us in the morning for more live updates.

Reducing knife crime will be a "moral mission" for Labour if it wins the election on 4 July, Sir Keir Starmer will say on Tuesday.

The party leader will outline his plan to halve knife crime over the next 10 years, including creating a new cross-government "coalition" to work on solutions - bringing in families of victims and survivors of knife crime, along with tech companies and relevant organisations. 

Sir Keir will also promise to chair an annual knife crime summit to "track progress" on the target, and appeal to all parties to work together on the issue. 

"Knife crime is an issue above and beyond party politics," he will say. "For the parents grieving sons and daughters who never came home, action to end this scourge cannot wait.

"Far too often we hear the same stories from grieving families who have been subject to these brutal murders carried out by children. 

Figures from Labour showed knife-related offences had risen by 81% since 2015 across England and Wales. 

The party's pledges for after the election include increasing the penalties for carrying a knife - including custody in the most serious cases, as well as extending the list of banned knives. 

Its 10pm - here's your late night general election bulletin.

We're into the last full week of the election campaign, with just 10 days left until polling day - and things are heating up.

Here's a run down of everything you may have missed:

• Rishi Sunak  today said he is not being investigated by the Gambling Commission over the betting scandal;
• He confirmed the Conservative Party is carrying out its own investigation - and will pass its findings on to the Gambling Commission ;
• The prime minister later took part in an election Q&A with The Sun, in which he insisted he only took the top job "as the result of a mistake" made by Liz Truss ;
• He also failed to confirm whether he called a summer election to avoid potential legal trouble over Rwanda flights taking off in July;
• Meanwhile, economists have lambasted a "conspiracy of silence" from the main parties over their tax and spending plans - read more below:
• Over to Labour, which has offered to meet Harry Potter author JK Rowling to provide her with "assurances" over the protection of women-only spaces; 
• Sir Keir Starmer also took part in the election Q&A, and he admitted that he "understands" why people are confused by his shift in stance on Jeremy Corbyn;
• And Lord Richard Dannatt, the former head of the army, has said Nigel Farage is "not worth listening to about anything" - particularly relating to the war in Ukraine;
• The Reform leader said last week the West had contributed to the invasion of Ukraine;
• He has launched a blistering attack aimed at his one-time ally Boris Johnson - highlighting a front page showing Mr Johnson holding a similar stance on Russia back in 2016.

A flurry of general elections since 2015 has brought an unprecedented churn in our parliamentary representatives.

This year, two in five MPs aren't seeking re-election and the picture for the Conservatives is record-breakingly grim.

An unparalleled total of 23% of Conservative MPs are calling it a day in 2024, more than the previous high of 22% of Tories who quit in 1997, another year of boundary changes.

In contrast, only 15% of Labour MPs are resigning.

There are many reasons MPs quit: from retirement, family commitments and health concerns to career change, abolished constituencies, and the prospect of defeat.

But their decision to depart can reveal much about life in Westminster and have a significant impact on parliament's mix of experience, demographics, and the direction of political parties.

Dr Sofia Collignon, associate professor in Comparative Politics, analyses the churn in our representatives here:

Wales is a Labour heartland, but it's clearly in the sights of other parties during this election campaign.

Reform UK even launched its manifesto in a town in the south of the country, Merthyr Tydfil.

Although Wales has its own parliament and makes most of its own decisions, they still elect MPs who stand in Westminster.

Sky's Wales reporter Tomos Evans explains how the cost of living, steel industry and nuclear energy will be key issues for voters.

By David Blevins , senior Ireland correspondent

Northern Ireland's first and deputy first ministers have condemned the Conservative Party for the impact of Brexit on the region.

Sinn Fein's Michelle O'Neill told Sky News the current government had "played fast and loose" with the Good Friday Agreement.

Emma Little-Pengelly, of the Democratic Unionist Party (DUP), said Northern Ireland was the victim of the Tories having "botched Brexit".

Doug Beattie, the Ulster Unionist Party (UUP) leader, accused the "chaotic" Tory government of "destroying the cohesion of the United Kingdom".

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