problem and solution smoking essay

Essay on Smoking

500 words essay on  smoking.

One of the most common problems we are facing in today’s world which is killing people is smoking. A lot of people pick up this habit because of stress , personal issues and more. In fact, some even begin showing it off. When someone smokes a cigarette, they not only hurt themselves but everyone around them. It has many ill-effects on the human body which we will go through in the essay on smoking.

Ill-Effects of Smoking

Tobacco can have a disastrous impact on our health. Nonetheless, people consume it daily for a long period of time till it’s too late. Nearly one billion people in the whole world smoke. It is a shocking figure as that 1 billion puts millions of people at risk along with themselves.

Cigarettes have a major impact on the lungs. Around a third of all cancer cases happen due to smoking. For instance, it can affect breathing and causes shortness of breath and coughing. Further, it also increases the risk of respiratory tract infection which ultimately reduces the quality of life.

In addition to these serious health consequences, smoking impacts the well-being of a person as well. It alters the sense of smell and taste. Further, it also reduces the ability to perform physical exercises.

It also hampers your physical appearances like giving yellow teeth and aged skin. You also get a greater risk of depression or anxiety . Smoking also affects our relationship with our family, friends and colleagues.

Most importantly, it is also an expensive habit. In other words, it entails heavy financial costs. Even though some people don’t have money to get by, they waste it on cigarettes because of their addiction.

How to Quit Smoking?

There are many ways through which one can quit smoking. The first one is preparing for the day when you will quit. It is not easy to quit a habit abruptly, so set a date to give yourself time to prepare mentally.

Further, you can also use NRTs for your nicotine dependence. They can reduce your craving and withdrawal symptoms. NRTs like skin patches, chewing gums, lozenges, nasal spray and inhalers can help greatly.

Moreover, you can also consider non-nicotine medications. They require a prescription so it is essential to talk to your doctor to get access to it. Most importantly, seek behavioural support. To tackle your dependence on nicotine, it is essential to get counselling services, self-materials or more to get through this phase.

One can also try alternative therapies if they want to try them. There is no harm in trying as long as you are determined to quit smoking. For instance, filters, smoking deterrents, e-cigarettes, acupuncture, cold laser therapy, yoga and more can work for some people.

Always remember that you cannot quit smoking instantly as it will be bad for you as well. Try cutting down on it and then slowly and steadily give it up altogether.

Get the huge list of more than 500 Essay Topics and Ideas

Conclusion of the Essay on Smoking

Thus, if anyone is a slave to cigarettes, it is essential for them to understand that it is never too late to stop smoking. With the help and a good action plan, anyone can quit it for good. Moreover, the benefits will be evident within a few days of quitting.

FAQ of Essay on Smoking

Question 1: What are the effects of smoking?

Answer 1: Smoking has major effects like cancer, heart disease, stroke, lung diseases, diabetes, and more. It also increases the risk for tuberculosis, certain eye diseases, and problems with the immune system .

Question 2: Why should we avoid smoking?

Answer 2: We must avoid smoking as it can lengthen your life expectancy. Moreover, by not smoking, you decrease your risk of disease which includes lung cancer, throat cancer, heart disease, high blood pressure, and more.

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Best Problem Solution Essay Examples

Problem and solution: smoking in public.

243 words | 1 page(s)

I will address smoking in public. Smoking in public is a nuisance, and it has been proven that second hand smoke causes cancer. Therefore, smoking in public is a safety issue as it promotes poor health, cancer, and contributes to other diseases. Since smoking in public may affect everyone, it’s an issue that affects everyone. Since children, pregnant women, and elderly people may be exposed to smoking in public, the issue because one of increasing safety against these disease.

My solution, as has been done in many other states, is to ban outdoor smoking except in designated areas. Many states such as Ohio, and other countries such as New Zealand, have banned smoking in public because of the aforementioned health risks and issues. I will petition local government to take such risks into consideration when banning smoking in public places including outdoor places such as parks where children frequent, as well as banning smoking in restaurants and bars. I believe restaurants and bars should have to seek a special permit in order to allow smoking in their establishment the same as seeking out a liquor license.

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Since people have to be of a certain age to imbibe alcohol, and to be present in a bar, then where children under 18 years of age frequent, such as restaurants, should not allow smoking. I image the public will vote for such a ban on the local and perhaps the state level considering the health risks involved.

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Teenage Smoking Essay: Writing Guide & Smoking Essay Topics

Smoking can be viewed as one of the trendy habits. Numerous teenagers try it since they think that it is cool or can help them socialize. Often students start smoking due to stress or mental illnesses. But is it okay?

Educators tend to give different written assignments, which may disclose this topic. If you have to develop a teenage smoking essay, you should learn the effects and harm that this habit causes.

That’s when our Custom-writing.org writers can help you!In the article, you’ll see how to deal with writing about smoking students. We’ve gathered tips for different paper types and prompts that can inspire you to start. In the end, you’ll find some smoking essay topics as well.

• 🚬 Argumentative
• 📈 Cause and Effect
• 🚭 Persuasive
• 🔥 Topics & Prompts

🔗 References

✍️ how to write a teenage smoking essay.

Just like any other academic paper, a teen smoking essay should be organized according to its type. You are probably familiar with the following writing ones:

• argumentative essay;
• cause and effect essay;
• persuasive essay.

Below, you can find insightful tips on how to compose a teenage smoking essay, fulfilling the requirements of each type.

🚬 Argumentative Essay on Smoking

An argumentative essay on teenage smoking should give the reader a rational discussion of a specific issue. The ideas are expected to be well-structured and solidified with valid evidence.

Below, you can find the most useful tips for writing an argumentative teen smoking essay. Don’t hesitate to use them!

• Catch the reader’s attention. In the introduction, explain the significance and relatability of the chosen issue. Provide general background and make the reader continue exploring your essay through attention-grabbing elements (impressive statistics, personal stories, etc.).
• Express your position clearly. Compose a concise thesis statement , so the reader can quickly get your position. Be as precise as possible! For example, your thesis might look like this: Teenage smoking leads to poor health, psychological and social issues.
• The most vivid adverse ramification of teenage smoking is the development of health problems like heart or lung diseases and cancer.
• Another disruptive effect of smoking at a young age is the risk of psychological disorders such as anxiety or depression.
• The last negative consequence of teenage smoking is the conflict with social norms.
• Support your arguments. Your ideas will become stronger if you support them with proof from other sources. But be careful here! Use only reliable sources (academic journals, scholarly articles, books, etc.).
• Finish your essay dynamically. In your essay conclusion, restate your thesis statement and synthesize all of your arguments. Motivate your readers on further investigation of your topic. To make your paper even more impressive, finish it with the final memorable thought that would be stuck in your readers’ minds.

📈 Cause and Effect Essay on Smoking

A cause and effect of the teenage smoking essay should answer two questions:

• Why do teenagers smoke? (Causes).
• What are the consequences of teenage smoking? (Effects).

How to create an excellent cause and effect paper? You can start by checking successful teen smoking essay examples. Then, learn some useful tips here:

• Get an idea. The first step of creating a causes effects of teenage smoking essay is brainstorming topics. Think of the common reasons for teens smoking and analyze the possible outcomes. Here are some ideas for you:

• Outline your paper. This step helps structure your ideas properly. Create a well-organized plan and add there all the proof and examples. Make sure that everything is logical, and start writing your teenage smoking essay.
• Form a clear thesis. In your thesis statement, state your position and introduce the chosen cause and effect of smoking. Here is an example of the thesis for this type of smoking among teenagers essay: Caused by peer pressure, smoking negatively affects teenagers’ health and appearance.
• The key cause of teenage nicotine addiction is peer pressure and the fear of becoming an outsider among the friends-smokers.
• One of the detrimental effects of cigarettes on teenagers is health problems.
• Another adverse consequence of teenage smoking is negative changes in appearance .
• Polish your piece of writing. After you finished your first draft, revise and edit your essay. Ensure the absence of grammar and punctuation mistakes and double-check if your paper is coherent.

🚭 Persuasive Essay on Smoking

A persuasive essay about teenage smoking resembles an argumentative one but has a different purpose. Here, you have to convince your reader in your opinion, using evidence and facts. Moreover, in some papers, you have to call your reader to action. For example, to quit or ban smoking . So, see how to do so:

• Grab the reader’s attention. To do so, you should know your audience and their preferences. Start your smoking essay by proving to the reader your credibility and the significance of your topic. For example, if you are writing about smoking students, introduce the shocking statistics at the beginning of your paper and convince them to stop smoking.
• Show your empathy. An emotional appeal is a powerful tool for gaining the readers’ trust and influencing their opinions. Demonstrate that you understand their emotions and, at the same time, convince them to change their beliefs. To make it more clear, see an example: Although smoking might help teenagers be on the same wavelength as their friends, nicotine has a detrimental effect on health and leads to cancer development.
• Include rhetoric questions. This is a useful persuasive trick that makes readers change their minds. For instance, in your smoking essay, you may ask this question: Smoking helps me to relieve stress, but will I be able to overcome lung cancer later?
• Highlight your position. In a persuasive essay, you should be incredibly convincing. So, don’t be afraid of exaggeration or even repeating yourself. These tricks may help you to deliver your message to the reader more quickly and effectively.

You have a lot of ways of creating fantastic teen smoking essays. You should just turn around and gather material. Sometimes it lies near your foot.

To smoke or not to smoke? – This is the question! You should decide what is for you: To be yourself or follow the fashion! It is not difficult to do!

🔥 Smoking Essay Topics

Do you know what the critical secret of a successful essay is? A well-chosen topic!

If you find something you are passionate about, your essay writing process will be much easier. So, take a look at our smoking essay topics. Select one of them or use some to come up with your idea.

• Smoking among teenagers: an exaggerated problem or a real threat to the generation?
• The influence of nicotine on teenagers’ brain activity.
• How smoking parents develop smoking habits in their children.
• Vaping: a healthier alternative to regular cigarettes or just another dangerous teenagers’ passion?
• Is smoking still a problem among teenagers today – an essay to highlight the issue of cigarette addiction.
• The danger of smoking for immature teenagers’ organisms.
• If smoking in public places was banned, teenagers would be predisposed to cigarettes less.
• Social problems caused by teenage smoking.
• The role of parents in dealing with teenage cigarette addiction.
• Useful tips to stop smoking.
• Why teenagers are influenced by peer pressure , and how to overcome it.
• Teenage smoking: a matter of real nicotine addiction or a case of psychological processes inside immature minds?
• The danger of smoking and second-hand smoke.
• Is e-cigarette a threat or solution?
• Analyze the connection between vaping and dental health.
• Is it necessary to ban cigarette manufacturers?
• Is it possible to prevent teenagers from smoking using anti-smoking posters?
• What are the best ways to persuade young adults to stop smoking?
• Discuss the possibility of the global ban on tobacco and its potential outcomes.
• Pros and cons of anti-smoking adverts.
• Explore the connection between smoking cessation and depression .
• Describe the link between smoking and heart disease.
• Explain how smoking cessation can improve teenagers’ life.
• How to reduce smoking among youth.
• What are the different types of cigarette smokers?
• Analyze the challenges of each stage of smoking cessation and how to overcome them.
• Is smoking an effective method of weight control?
• Discuss the impact of smoke on health of primary and secondary smokers.
• Do you support the idea of lowering the smoking age in the USA?
• Effect of tobacco use on our body.
• Explore the efficiency of the acupuncture method for smoking cessation.
• Will the complete prohibition of smoking in cities help to preserve teenagers’ health?
• Examine how smoking in movies influences teenagers’ desire to start smoking.
• Are nicotine replacement medications necessary for successful smoking cessation?
• Reasons to prohibit tobacco products and cigarettes.
• Describe the reasons that prevent teenagers from smoking cessation.
• Analyze the public image of smoking in the USA.
• Discuss the issues connected with the smoking ban.
• Antismoking ads and their influence on youth smoking prevalence.
• What factors determine the success of anti-smoking persuasive campaigns among teenagers?
• Explore the impact of smoking on teenagers’ physical and mental health.
• What can you do to motivate your teenage friend to quit smoking?
• Why do teenagers start smoking?
• Analyze the rates of tobacco smoking among adolescents.
• Compare the peculiarities of smoking cessation methods and motivation for teenagers and adolescents.
• Examine whether raising cigarette pricing is an effective way to lower smoking rates.

Teenage Smoking Essay Prompts

Here are some writing prompts that you can use for your smoking essay:

• What does the data on smoking in different countries say? Compare the age limitations for smoking, attitude to smoking in America and Europe, for example. Where the situation is worst, whether the government tries to fight against this, etc.
• The distribution of cigarettes and other types of tobacco. Is it okay that tobacco machines are available all over the world (especially in Europe)? Any child can buy a cigarette and start smoking. You could investigate this problem in your teen smoking essays.
• Opinion essay: present your ideas and attitude to smoking. Explain whether you like to see people smoking around you, or you cannot stand when people are gazing at you while you are smoking.
• How does media influence teens’ decision-making? When teenagers see their favorite characters getting pleasure from smoking, they may want to try it. Is it a reason to start? In what other ways does mass media affect the problem?

Effects of Teenage Smoking Essay Prompt

Smoking among teenagers is a serious problem that has long-term consequences for their physical and mental health. In your essay, you can dwell on the following ideas:

• Analyze the health consequences of tobacco use among young people. In your paper, you can study how tobacco affects youths’ health. Focus on the most widespread problems, such as heart and lung diseases, cancer risk, and others.
• Estimate the role of smoking in promoting antisocial behavior among teenagers . Does smoking really encourage aggression and vandalism among teenagers? Use psychological theories and recent research findings to prove your point.
• Explain why teenage smoking is associated with an increased risk of suicidal thoughts and urges. To prove your point, you may discuss how nicotine causes depression and neurotransmitter imbalances. Make sure to illustrate your essay with relevant studies and statistical data.
• Investigate the economic and social consequences of smoking among young people. Besides high cigarette prices, you can consider lost productivity and healthcare costs. Additionally, write about social issues, such as stigmatization and reduced life opportunities.

Smoking in School Essay Prompt

Despite the implementation of smoke-free policies, a large percentage of teenagers start smoking during their school years. You can write an essay advocating for more effective initiatives to address not only students’ access to cigarettes but also the core causes of teen smoking.

Check out some more ideas for your “Smoking in School” essay:

• Explain why educators should prohibit smoking on school grounds. Smoking is a dangerous habit that damages students’ health and the overall school environment. Even secondhand smoke exposure has harmful consequences. Your essay could provide evidence that proves the effectiveness of smoke-free policies in reducing teenage smoking rates and improving general well-being.
• Analyze the effectiveness of school smoking policies in your educational institution. What smoking policies are accepted in your school? Do students comply with them? What disciplinary measures are used? Use student surveys and disciplinary records to prove the effectiveness or ineffectiveness of current policies.
• Describe the issue of smoking in schools in your country. Answer the questions: how widespread is this problem? How does it manifest itself? What causes smoking in schools, and how do schools fight it?
• Investigate the role of schools in reducing youth smoking. How can schools prevent and reduce smoking among students? Are their programs and campaigns effective? What can families and communities do to support schools in their efforts? Study these questions in your essay.

Peer Pressure Smoking Essay Prompt

Peer pressure is a common reason why teenagers start smoking. Friends, romantic attachments, or other social circles — all have significant effects on teens’ smoking intentions and possible tobacco addiction.

Here are some practical ideas that can help you highlight the role of peer pressure in teenage smoking :

• Analyze why adolescents tend to be powerful in influencing their friends to start smoking. Peer pressure often impacts teenagers’ decisions more than parents’ disapproval. To explain this phenomenon, you can examine theories like social contagion and recent studies on peer dynamics.
• Provide your own experience of resisting peer pressure to smoke. Have you ever faced peer pressure inducing you to smoke? What helped you to withstand? Try to share some advice for students in a similar situation.
• Investigate how social media can amplify peer pressure through online portrayals of smoking as glamorous. We recommend studying images, videos, advertisements, and influencers that depict smoking as stylish and sophisticated. What can be done to prevent smoking glamorization on social media?
• Estimate the role of peers in normalizing smoking behavior. Peer influence is more than just direct pressure. Your essay could explain how factors like observational learning and group identity induce teenagers to smoke.

Causes of Smoking Essay Prompt

There are many reasons why people start smoking, ranging from simple curiosity to complicated social and psychological factors, including anxiety, low self-esteem, and domestic violence.

Check out several ideas for an essay about the causes of smoking:

• Analyze tobacco or e-cigarette ads that emphasize weight control benefits and explain how these ads encourage teenagers to smoke. Your paper may discuss how tobacco and e-cigarette companies make use of teenagers’ insecurities and social norms regarding body image. Include studies that prove the impact of advertising on youths’ behavior.
• Explore why the rising popularity of fashionable electronic “vaping” devices is one of the key causes of teen smoking. Why is vaping so popular among teenagers? How does it appeal to youths’ preferences and lifestyles? What role do sleek design and social media influence play in the devices’ popularity? Answer the questions in your paper.
• Describe your or your friend’s experience that forced you to try cigarettes. Have you or your friend ever tried smoking? Share your story in your essay. Reflect on the circumstances and emotions involved. What conclusions did you make from the experience?

Smoking Is Bad for Health Essay Prompt

Cigarette smoking impacts nearly every organ in the body, causes a variety of diseases, and worsens smokers’ overall health.

In your essay, you can expand on the following ideas to show the severe consequences of smoking on human well-being:

• Analyze why cigarette smoking is the leading cause of preventable death in the United States. Here, you can examine factors like addiction and chronic diseases cigarettes provoke. Add statistical data and emphasize the preventable nature of smoking-related illnesses and deaths.
• Examine passive smoking as a serious threat to health, especially for children, pregnant women, and people with chronic diseases. Your essay could analyze research and case studies proving that secondhand smoke is as dangerous to human health as smoking itself. Underline its harm to vulnerable populations, such as children, pregnant women, and people with chronic diseases.
• Investigate the impact of cigarettes on mental health, including their contribution to the development of depression and anxiety. In this paper, you can examine nicotine’s effect on neurotransmitters involved in mood regulation, such as dopamine and serotonin. Support your point with evidence from peer-reviewed studies.
• Research the possible diseases that smoking can provoke, including cancer, cardiovascular diseases, and respiratory illnesses. How does smoking contribute to the development and progress of these diseases? Use epidemiological data and medical research to answer this question.

Is Smoking Still a Problem Among Teenagers: Argumentative Essay Prompt

According to the CDC, in 2023, 1 out of every 100 middle school students and nearly 2 out of every 100 high school students had smoked cigarettes in the past 30 days . Public health experts are especially concerned about e-cigarettes since flavorings in tobacco products can make cigarettes more appealing to teenagers.

To evaluate the current situation with smoking among teens, dwell on the following ideas in your essay:

• Analyze your country’s or world’s statistics on teen smoking in recent decades. Do you see any changes? Why did they happen? What do these changes mean in terms of public health? Examine these questions in your essay.
• Describe your own observations of teenagers’ smoking habits. Contrast what you witnessed in the past with the current situation. Do you think teenagers’ smoking habits changed? What makes you think so? Provide real-life examples to back up your opinion.
• Examine data on e-cigarette use among teenagers. Your essay could compare ordinary cigarette smoking and e-cigarette use trends among teenagers. Which type prevails, and why? What impact does it have on teenagers’ health? What can be done to lower smoking and vaping rates among teenagers?

Thanks for reading till the end! Make sure to leave your opinion about the article below. Send it to your friends who may need our tips.

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IELTS Writing Task 2 Sample Answer: Smoking

by Dave | Real Past Tests | 2 Comments

This is an IELTS Writing Task 2 Sample Answer from the real IELTS exam about the topic of smoking.

For this one, i’ve written my own sample answer with analysis and provided some vocabulary activities., a lot of my sample answers tend to be 300 or more words. i think writing 300 words is a good goal and it is possible to fully support your argument with that many words., but for this one i tried to write it much closer to 250 words – just 260 in fact, you can also read a high level writing sample (band 7) and my corrections on it for the 4 band descriptors: task achievement, grammar, vocabulary, cohesion and coherence., you can read here  my other writing task 2 samples ., here are my task 1 sample answers ., consider supporing my efforts to write these essays but signing up for my exclusive ielts ebooks here on patreon., best of luck.

IELTS Writing Task 2 Smoking Corrections

Click here to read the full pdf corrections of a students sample:  IELTS Writing Task 2 Smoking

Ielts writing task 2 sample answer  (smoking), the best way to prevent people from smoking is to impose high taxes on tobacco products. in this way, people will be less likely to develop a long-term addiction to smoking., to what extent do you agree or disagree.

Some have suggested that the best method of reducing the number of smokers is for governments to raise taxes. Although there are economic disadvantages, I believe that this will have the greatest impact. The economic disadvantage of increasing taxes on smoking is that it will hurt the large tobacco industries in countries like the United States. In the USA, Phillip Morris, the largest tobacco company in the world, provides thousands of jobs and pays large taxes on its revenue to prop up state and federal budgets. If taxes on tobacco had their desired effect then many people would lose their jobs and budgets would be slashed. This is a sacrifice that many might be willing to accept but that would be nonetheless negative. Despite the aforementioned drawbacks, raising the cost of smoking is the best way to reduce smoking. A good example of this can be seen in a comparison of countries with little or no tax on tobacco products with those with high taxes. Indonesia famously has a particularly high number of smokers and the main reason for this is that the tobacco lobbies have blocked tax legislation, keeping the price of a pack below a dollar. In many European countries, smoking is on the decline because few can justify paying more than ten dollars for a pack of cigarettes. In conclusion, although it might have a negative impact on the economy and jobs, raising taxes on tobacco related goods will reduce smoking. If more governments embraced this approach, they would reap future rewards in reduced spending for medicare.

Word count: 260

Ielts examiner sample answer analysis (smoking), 1.  some have suggested that the best method of reducing the number of smokers is for governments to raise taxes. 2. although there are economic disadvantages, i believe that this will have the greatest impact., 1. my first sentence restates what the topic is about. don’t stress about making this sentence perfect – change some words and get quickly to your next sentence., 2. the next sentence is my opinion. this sentence is opinion though you can write it very quickly. don’t sit in the middle, have an opinion you will repeat it again in your conclusion., 1.  the economic disadvantage of increasing taxes on smoking is that it will hurt the large tobacco industries in countries like the united states. 2. in the usa, phillip morris, the largest tobacco company in the world, provides thousands of jobs and pays large taxes on its revenue to prop up state and federal budgets. 3. if taxes on tobacco had their desired effect then many people would lose their jobs and budgets would be slashed. 4. this is a sacrifice that many might be willing to accept but that would be nonetheless negative., 1. my first sentence is the topic sentence for the paragraph that has two parts: the topic (increasing taxes on smoking) and the main idea (will hurt businesses)., 2. the second sentence begins my example right away. don’t waste time – if you are only writing about 250 words you need to get to your example fast to be able to fully develop it., 3. my third sentence continues the example by describing the specific effect., 4. the next sentence concludes the paragraph by saying that this will have a negative effect (though some might not mind)., 1.  despite the aforementioned drawbacks, raising the cost of smoking is the best way to reduce smoking. 2. a good example of this can be seen in a comparison of countries with little or no tax on tobacco products with those with high taxes. 3. indonesia famously has a particularly high number of smokers and the main reason for this is that the tobacco lobbies have blocked tax legislation, keeping the price of a pack below a dollar. 4. in many european countries, smoking is on the decline because few can justify paying more than ten dollars for a pack of cigarettes., 1. my first sentence is another topic sentence with topic (increasing taxes) with the main idea (best way to reduct smoking). focus on one main idea per paragraph because you don’t have the space or time to develop another main idea., 2. the second sentence introduces my example of countries where smoking is cheap., 3. my third sentence makes the example even more specific by talking about indonesia. be as specific as possible, 4. the fourth sentence concludes the paragraph by detailing how countries with higher taxes also see a decline in smoking., 1. in conclusion, although it might have a negative impact on the economy and jobs, raising taxes on tobacco related goods will reduce smoking. 2. if more governments embraced this approach, they would reap future rewards in reduced spending for medicare., 1. my first sentence restates my overall opinion. be crystal clear – never  sit in the middle or be unclear, 2. the final sentence puts forth an extra detail to the paragraph that many examiners will require for at least band 7 for task achievement., sample answer vocabulary, what do the words below in bold mean if you’re not sure, try not to use a dictionary – try to figure out the meaning from the whole sentence then check your answers below, some have suggested that the best method of reducing the number of smokers is for governments to raise taxes. although there are economic disadvantages, i believe that this will have the greatest impact ., the economic disadvantage of increasing taxes on smoking is that it will hurt the large tobacco industries in countries like the united states. in the usa, phillip morris, the largest tobacco company in the world, provides thousands of jobs and pays large taxes on its revenue to prop up state and federal budgets . if taxes on tobacco had their desired effect then many people would lose their jobs and budgets would be slashed . this is a sacrifice that many might be willing to accept but that would be nonetheless negative., despite the aforementioned drawbacks , raising the cost of smoking is the best way to reduce smoking. a good example of this can be seen in a comparison of countries with little or no tax on tobacco products with those with high taxes. indonesia famously has a particularly high number of smokers and the main reason for this is that the tobacco lobbies have blocked tax legislation , keeping the price of a pack below a dollar. in many european countries, smoking is on the decline because few can justify paying more than ten dollars for a pack of cigarettes., in conclusion, although it might have a negative impact on the economy and jobs, raising taxes on tobacco related goods will reduce smoking. if more governments embraced this approach, they would reap future rewards in reduced spending for medicare ., raise: increase, greatest impact: largest effect, industries: businesses, revenue: total money earned, prop up: support, federal budgets: money for the national government to spend, desired effect: intended impact, budgets would be slashed: governments would have to cut spending, sacrifice: reluctantly lose something, nonetheless: despite this, aforementioned drawbacks: disadvantages written about before, particularly: especially, lobbies: groups representing the interests of businesses, blocked tax legislation: stopped taxes from being enacted, pack: box of cigarettes, on the decline: decreasing, justify: rationalise, do because of, reap rewards: get back something good, reduced spending: less money used on, medicare: medical care, pronunciation, ˈgreɪtɪst   ˈɪmpækt . , ˈɪndəstriz  , ˈrɛvɪnjuː   tuː   prɒp   ʌp  , ˈfɛdərəl   ˈbʌʤɪts  , dɪˈzaɪəd   ɪˈfɛkt  , ˈbʌʤɪts   wʊd   biː   slæʃt  , ˈsækrɪfaɪs  , ˌnʌnðəˈlɛs  , əˌfɔːˈmɛnʃənd   ˈdrɔːbæks  , pəˈtɪkjʊləli  , blɒkt   tæks   ˌlɛʤɪsˈleɪʃən  , ɒn   ðə   dɪˈklaɪn  , ˈʤʌstɪfaɪ  , rɪˈdjuːst   ˈspɛndɪŋ  , vocabulary practice, remember and fill in the blanks:, some have suggested that the best method of reducing the number of smokers is for governments to ____________  taxes. although there are economic disadvantages, i believe that this will have the ____________ ., the economic disadvantage of increasing taxes on smoking is that it will hurt the large tobacco ____________  in countries like the united states. in the usa, phillip morris, the largest tobacco company in the world, provides thousands of jobs and pays large taxes on its ____________  to ____________   state and ____________ . if taxes on tobacco had their ____________  then many people would lose their jobs and ____________ . this is a ____________  that many might be willing to accept but that would be ____________  negative., despite the ____________ , raising the cost of smoking is the best way to reduce smoking. a good example of this can be seen in a comparison of countries with little or no tax on tobacco products with those with high taxes. indonesia famously has a ____________  high number of smokers and the main reason for this is that the tobacco ____________  have ____________ , keeping the price of a ____________  below a dollar. in many european countries, smoking is ____________  because few can ____________  paying more than ten dollars for a pack of cigarettes., in conclusion, although it might have a negative impact on the economy and jobs, raising taxes on tobacco related goods will reduce smoking. if more governments embraced this approach, they would ____________  future ____________  in ____________  for ____________ ., smoking in indonesia:.

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Home — Essay Samples — Nursing & Health — Smoking — The Challenges of Quitting Smoking

The Challenges of Quitting Smoking

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On Why One Should Stop Smoking Essay (Speech)

• To find inspiration for your paper and overcome writer’s block
• As a source of information (ensure proper referencing)
• As a template for you assignment

Introduction

Credibility material: how do you really feel when some of the problems you or your relative or even friends face due to smoking? And is it possible to stop smoking after you have been told that smoking will definitely give you serious health problems? Well, I had a friend who became a chain smoker. He used to wake and the first thing that went into his mouth was a cigarette stick, then any other thing will follow thereafter. My friend had been experiencing persistent coughs that made him suspect he might have contracted HIV virus yet he had not yet spent with a woman. But he went for HIV test which proved negative. He continued smoking as he sought out the cough issue in his own ways. One day he became very ill and the cough became even worse. As a friend I accompanied him to a local hospital where he was diagnosed with cancer. The doctor’s advice was that he should stop smoking; however, he never adhered to the doctor’s advice and later died of serious cancer. That was a sad event caused by what could be avoided.

• Link to the audience: one of the people who have suffered health complications or death as a result of smoking may be somebody close to you or someone you know.
• Thesis and preview: today I am privileged to have your audience and I intend to talk to you about the effects of smoking, and also I propose to give a talk on how to solve the problem of smoking.

Shift into the main section of the speech: I will begin by telling you how smoking affects us.

So many people around the world have suffered the effects of smoking. I will talk about these effects in terms of health and financial effects.

• Research has found out that non-smokers are also exposed to dangers related to smoking. It can lead to increased effects of asthma on those who already have asthma, especially children. Taking for instance, available statistics indicate that in the United States of America alone, 53,000 non-smokers are killed by issues related to smoking (San Francisco Tobacco Free Project para1).
• To those who have coronary diseases, second hand smoking increases the risk of the disease and can make it severe. Moreover, those who have high risk factors of the disease can easily be attacked when exposed to smoking environment for long.
• Imagine that being exposed to second hand smoke for only thirty minutes is enough to cause damages to your heart and the damages are just similar to those of an actual or habitual smoker.
• Smoking also affects the unborn: the fetus is affected by secondary smoke inhaled by the mother.
• In women who are young and have not reached menopause, secondary smoke increases the risk of breast cancer.
• Other effects are impaired learning ability of children, increased risk of experiencing spinal pain, and reduced median cotinine levels (Bonnie pp.5-21).Transition: I believe that you can now realize that smoking does not only affect the smoker, but even the non-smokers and the unborn. The problems related to smoking affects all of us, but the smokers are more exposed than non-smokers even though in some of the problems both groups suffer are just the same. Now I will tell you about the risks smokers directly face.

Habitual smokers are exposed to:

• Habitual smokers are at a very high risk of cancer. It has been known that smoking is one of the leading causes of cancer. Taking the case of United Kingdom alone, approximately 106, 000 individuals die annually due to smoke related cancer.
• Some of the diseases caused and or worsened by smoking include, lung cancer, diseases of the heart, chronic obstructive pulmonary diseases and also circulation problems.
• To pregnant women, smoking is highly likely to cause miscarriages, complications, poor development of the child which may continue after birth and it may also result into still birth or death of the child in the first one week of birth (Litt 29).
• Smoking also has economic and other effects on smokers. Smokers, especially heavy chain smokers, use a lot of money as cigarette expenditures. Some of other effects of smoking include, bad breath, clothes and home environment smell stale tobacco, reduces sense of taste, life insurance of smokers are damn expensive and potential employers may not like smokers due to the possibility of constant seek leave.Transition: you can see how much risk smokers are exposed to. It is important to note that these risks can potentially result into deaths. However, it is possible to avoid all these smoking related problems. Now, my last discussion will be on how to solve the problem of smoking.

The only effective way in solving the problem is to stop smoking. But the question somebody may be asking is, “How do I stop smoking?” I will give some ways on how to do so:

• Will power is one of the ways to use in solving the problems but the most difficult of all other ways. One should have the courage and have undying persistence on quitting smoking.
• Use nicotine-based chewing gum; even though they still contain nicotine, however, the victim under treatment is not getting the tar into the body system.
• Use anti-depressants under a medical doctor’s guide.
• It is important to stop smoking once diagnosed with problems related with smoking
• Another way to stop smoking is to seek the intervention of a counselor who will guide you on gradual processes of stopping smoking.
• Non-smokers, especially with risky diseases, should avoid smoking environments (Acts 50).

Brakelight/intention to stop: as you can realize, stopping smoking and campaigning against it will be beneficial to all of us.

Summary: I have talked to you about the effects of smoking on both habitual smokers and non-smokers and also on how the problems can be stopped or avoided. All of us must rise up and campaign against smokers or else we will gradually be affected and infected.

Link back to the audience: now that you know the effects of smoking and how to solve it will you help somebody stop smoking? How happy will you be or satisfied will you feel if someone is to come to thank you for helping him or her stop smoking? Let us take the challenge.

Concluding remark: I am going to stop here, but not before I give you a quote by somebody known as Dr. Gro Harlem Brundtland. “A cigarette is the only consumer product which when used as directed kills its consumer.”

Acts, Humbler. How to Stop Smoking in 50 Days . New York: Bookway International Services, 2001.

Bonnie, Richard. Ending the Tobacco Problem: A Blueprint for the Nation . New York: National Academies Press, 2007.

Litt, Iris. Taking our pulse: The health of America’s women . New York: Stanford University Press, 1997.

San Francisco Tobacco Free Project. “Untitled.” 2010.

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IvyPanda. (2022, June 2). On Why One Should Stop Smoking. https://ivypanda.com/essays/no-smoking-persuasive-speech/

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A Year on Ozempic Taught Me We’re Thinking About Obesity All Wrong

By Johann Hari

Mr. Hari is a British journalist and the author of “Magic Pill: The Extraordinary Benefits — and Disturbing Risks — of the New Weight Loss Drugs.”

Ever since I was a teenager, I have dreamed of shedding a lot of weight. So when I shrank from 203 pounds to 161 in a year, I was baffled by my feelings. I was taking Ozempic, and I was haunted by the sense that I was cheating and doing something immoral.

I’m not the only one. In the United States (where I now split my time), over 70 percent of people are overweight or obese, and according to one poll, 47 percent of respondents said they were willing to pay to take the new weight-loss drugs. It’s not hard to see why. They cause users to lose an average of 10 to 20 percent of their body weight, and clinical trials suggest that the next generation of drugs (probably available soon) leads to a 24 percent loss, on average. Yet as more and more people take drugs like Ozempic, Wegovy and Mounjaro, we get more confused as a culture, bombarding anyone in the public eye who takes them with brutal shaming.

This is happening because we are trapped in a set of old stories about what obesity is and the morally acceptable ways to overcome it. But the fact that so many of us are turning to the new weight-loss drugs can be an opportunity to find a way out of that trap of shame and stigma — and to a more truthful story.

In my lifetime, obesity has exploded, from being rare to almost being the norm. I was born in 1979, and by the time I was 21, obesity rates in the United States had more than doubled . They have skyrocketed since. The obvious question is, why? And how do these new weight-loss drugs work? The answer to both lies in one word: satiety. It’s a concept that we don’t use much in everyday life but that we’ve all experienced at some point. It describes the sensation of having had enough and not wanting any more.

The primary reason we have gained weight at a pace unprecedented in human history is that our diets have radically changed in ways that have deeply undermined our ability to feel sated. My father grew up in a village in the Swiss mountains, where he ate fresh, whole foods that had been cooked from scratch and prepared on the day they were eaten. But in the 30 years between his childhood and mine, in the suburbs of London, the nature of food transformed across the Western world. He was horrified to see that almost everything I ate was reheated and heavily processed. The evidence is clear that the kind of food my father grew up eating quickly makes you feel full. But the kind of food I grew up eating, much of which is made in factories, often with artificial chemicals, left me feeling empty and as if I had a hole in my stomach. In a recent study of what American children eat, ultraprocessed food was found to make up 67 percent of their daily diet. This kind of food makes you want to eat more and more. Satiety comes late, if at all.

One scientific experiment — which I have nicknamed Cheesecake Park — seemed to me to crystallize this effect. Paul Kenny, a neuroscientist at Mount Sinai Hospital in New York, grew up in Ireland. After he moved in 2000 to the United States, when he was in his 20s, he gained 30 pounds in two years. He began to wonder if the American diet has some kind of strange effect on our brains and our cravings, so he designed an experiment to test it. He and his colleague Paul Johnson raised a group of rats in a cage and gave them an abundant supply of healthy, balanced rat chow made out of the kind of food rats had been eating for a very long time. The rats would eat it when they were hungry, and then they seemed to feel sated and stopped. They did not become fat.

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