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Topics for Memoirs: 50+ Ideas and Prompts to Get You Started

The memoir is a popular type of nonfiction writing that's often associated with celebrities, business leaders, and politicians. However, you don't need to be any of the above to write a good memoir.

Most people develop, over the course of their life, interesting experiences, expertise, or hardships that could interest others. But how do you know you have a good idea for a memoir? Better yet, how can you come up with a good memoir idea ?

Well, read on to find out as we discuss topics for memoirs. 

  • What sets memoirs apart from other nonfiction.
  • Tips for writing a compelling memoir. 
  • Memoir writing prompts. 

Table of contents

  • What is a Memoir?
  • Open With a Hook
  • Structure it Like a Novel
  • Read Many Memoirs
  • Inspirational Memoir Ideas
  • Confessional Memoir Ideas
  • Comedic Memoir Ideas
  • Nostalgia Memoir Ideas
  • Travel Memoir Ideas
  • Other Memoir Writing Prompts
  • Position Your Memoir for Success

Before we go any further, let's get on the same page. A memoir is an exploration of a certain topic or subject with which the author has experience. This sets the memoir apart from the autobiography , which is typically a look at the author's entire life (or at least the interesting parts). A memoir, on the other hand, only explores certain aspects of the author's life that have to do with the topic or theme at hand. 

Memoirs also read like fiction books. There's a cast of characters, and the protagonist is almost always the author. They have a similar tone and style to fiction books, as well, which is one reason people read them. In fact, some memoirs have been known to skirt the line between truth and fiction ( A Million Little Pieces , anyone?). 

That said, you should strive for truth in your memoir. But you'll also probably leave some stuff out by necessity. In other words, you don't need to tell all about the boring stuff. 

How to Write a Good Memoir

Memoir writing doesn't have to be hard. In fact, some writers may find it easier than writing a story about fictional characters. After all, the memoir will be about your own life and experiences. Here are a few tips to help you get started. 

Grabbing the reader from the beginning is essential for any memoir (or novel, for that matter). There are a number of ways to do this, and the type of story you plan to write will often dictate how it’s done. You can start with humor, action, conflict, or strong emotions. Don’t be afraid to combine more than one of these factors. 

But no matter how you start the book, you’ll want to ensure you write from the heart and stick to the truth as you remember it. If you write with emotion and keep it compelling, the reader will be happy to go on the journey with you for the rest of the memoir. 

Thinking of the structure of your memoir as that of a novel is a great way to craft a compelling narrative. Try your best to have the reader identify with you early on, while also setting up the central conflict of the story. 

Each scene should advance the story, add character development or depth, or support the overarching theme of your memoir. All the better if a scene does more than one of these things!

As is the case with writing any other type of book, you'll want to be very familiar with other people's memoirs. You can't expect to know what readers expect from a good memoir if you don't read them yourself. Luckily, there are a ton of different memoir subgenres you can dive into. Some are funny, some are heart-wrenching, and some are informative. Here are some suggestions for excellent memoirs to check out. 

Augusten Burroughs has written several successful memoirs. The most notable of these is Running With Scissors , which was even made into a movie. But he has written other memoirs, including Dry and A Wolf at the Table . 

David Sedaris is another well-known writer in the memoir genre. Unlike Burroughs, Sedaris typically releases books that comprise a collection of essays on a certain topic. The personal essays in his books are memoirs of a kind. 

Alison Bechdel is a cartoonist who has written what is known as graphic memoirs. Similar to a graphic novel, her book Fun Home is a memoir in illustrated form. 

Some other memoirs you may have heard of include:

  • Angela's Ashes by Frank McCourt
  • Becoming by Michelle Obama
  • The Liars' Club by Mary Karr
  • Eat, Pray, Love by Elizabeth Gilbert
  • I Know Why the Caged Bird Sings by Maya Angelou
  • The Year of Magical Thinking by Joan Didion
  • Educated by Tara Westover
  • A Moveable Feast by Ernest Hemingway

For more practical advice, check out the essay How to Write a Memoir by famed nonfiction writer William Zinsser. 

Memoir Writing Prompts

Now that we've covered some broad-strokes writing tips for memoirs, let's dive into some memoir ideas. I've split the following prompts into some overarching memoir categories, but this is not to say that you need to keep any given idea in that category. You can take any prompt that strikes your fancy and apply a different theme to it. 

By definition, your memoir will be very personal. It will be uniquely yours, but if done well, it will also give other people entertainment, insight, and value. After all, a memoir is just a long personal essay. Keep this in mind as you read the following ideas. 

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If you have stories that can touch and inspire, then this may be the theme for you. Overcoming challenges makes for great reading. 

1. Think of the hardest thing you've ever had to do in your life. How did you overcome the challenge? Did you do it by yourself or with the help of friends, family members, a spouse, your kids, etc.?

2. Have you ever had a profound religious or spiritual experience? If so, what prompted it?

3. Have you ever had to deal with a life-or-death situation? Did you keep your cool when others were panicking? What did you learn and how did your life change after the situation was over and you had time to reflect?

4. If you were able to go back in time and talk to your younger self, what would you say? 

5. What is the single most important life experience you've had? Why?

6. Write about the one thing that makes you different from everyone else. How has this difference affected your life, and where would you be if you weren't different?

7. Love is something everyone can relate to. Describe meeting your partner or your trials and tribulations in the world of finding and losing love. 

8. Have you lived through any specific historical event? If so, how did it change your life or affect your view of the world and the human race?

9. Have you devoted your life to a specific field of expertise? With all your knowledge of your specific industry, start a personal narrative that explores how your expertise has influenced your life. 

10. Recount the greatest adventure of your entire life in detail. Why was it so great, and how did it change the course of your life?

Confessional memoirs intrigue readers because the authors share their dirty little secrets. However, most of the time, there's a light at the end of the tunnel. 

11. If you've ever dealt with addiction of any kind, a personal memoir could help other people who are dealing with something similar. 

12. Most industries have a dark underside that doesn't often make the news. If you've been in a position to see this underside, it could make for a good memoir.

13. If you've done something interesting — like working with the homeless or at-risk teens — then your experiences could make for a good confessional memoir. Of course, you'd need to get permission to write about specific people first. 

14. People who have lived a life of crime are in a unique position to write a compelling memoir. True crime is a popular concept across all media, and a true crime memoir could certainly do well. (Of course, I'm not suggesting you commit any crimes just so you can write about them.) 

15. Is there something you've had to deal with, such as a mental or physical illness? Writing about it could be a way to help others with their own struggles. 

16. Traumatic encounters can also make for impactful memoirs. Of course, writing about any kind of trauma can be difficult, but if you feel up to it, you may consider this kind of memoir. 

17. Growing up is hard. If you had a particularly tough or unique time while shedding your childhood and donning adulthood, it could be of interest to future generations. 

18. People are often interested in those who have different experiences from them. Whether you're an African American growing up in the United States or a disabled person navigating through life, try to pinpoint what makes you unique and discuss how it has impacted your life. 

19. Confessional memoirs don't need to be as dramatic as crime or trauma. They can be as simple as mistakes you've learned from. Consider writing about a time when you made a mistake or did something that you are not proud of. Reflect on what led up to the event, how it affected those around you, and how you learned from it.

20. Like mistakes, secrets and your reasons for keeping them can also make for a good memoir topic. Write about a secret that you have kept for a long time. Consider the reasons why you felt the need to keep it hidden. How has it affected your life, and what have you learned from the experience of keeping it hidden?

While confessional memoirs are often serious reads in which the author bares their soul, comedic memoirs often deal with similar issues but with a very different tone. Readers seek these out to laugh and revel in the lives of others.

21. Were you a class clown in middle school, high school, or college? Did you get up to silly hijinks that landed you in the principal's office? If so, a humorous tell-all could be the creative writing project of your dreams. 

22. Everyone's family is pretty strange. But some are certainly stranger than others. If you can look back on your formative years and laugh, you might just have the right attitude for a comedic memoir. 

23. Some of the best memoirs are about family members. Maybe you had a brother or a sister who was zany or simply uniquely funny in their own quiet way. Writing a memoir about how your close family member kept the dark times light and the light times infused with laughter is a fun undertaking. 

24. Sometimes it takes a while to “grow up” and start adulting. And there are certainly potholes along the way. If you have some cringe-worthy stories from living, loving, and learning, then your embarrassment could mean hours of entertainment for your readers. 

25. Trying and failing at something can provide some of the best life lessons of all. Maybe you went to LA to become an actor, or you tried your hand at sports with hilarious results. By making light of your failures, you can help people not take their own so seriously. 

26. Kids say the darndest things. No, I'm not talking about the show, but it's a good example of the kind of memoir you could write if you have raised or been around kids in any capacity. Not only are they funny, but they can teach us how to retain some magic in our own lives. 

27. Humor is certainly a coping mechanism. And while there's a fine line between poking fun and making fun, there's some room in the comedic memoir genre for discussing things like your relationship to food, entertainment, and even exercise. These are the things of life, and with a little creative writing, they can make for fun reading. 

28. Do you work in an industry dominated by the opposite sex? Or in an elite industry where only a few “make it”? Exploring anecdotes from your unique point of view can make for awkward, embarrassing, and funny writing. 

29. Everyone has experienced some hard times in their life, but not everyone can see those things in a positive light. Using humor, write about the hardest moments you've lived through, giving them a comedic twist from your perspective today. 

30. Was there ever a time in your life when a kind word or a silly joke brought you out of a dark place? Write about the power of kindness and laughter in your life. 

Nostalgia memoirs are attractive to readers because they often remind them of their own childhood or experiences. Other readers may pick them up to see what the world was like in a certain time and place. 

31. Growing up in small-town America — with white picket fences and a mailman who stops to chat — is a rarity these days. If you had this kind of upbringing, your experiences could transport readers back in time for an entertaining and inspiring journey. 

32. We relate to the world through stories. And the ones we enjoyed as children often hold a special place in our hearts. If you can relate movies, shows, or books you enjoyed growing up to the person you've become today, it could make for a great memoir. 

33. Music is the soundtrack to our lives. And a memoir that ties popular and classic songs to important events in your life has the potential to be a bestseller!

34. Did you attend Woodstock? Were you there for the Million Man March? Events like these — even those as recent as 1995 — can make for great memoirs. Life was different then, and much has changed. But our love for a good story hasn't. 

35. Write about a significant event or period of your life, and reflect on how your perspective and feelings about it have changed over time. What do you miss most about that time, and what do you appreciate about your current stage of life?

People like traveling almost as much as they like stories. And these kinds of memoirs combine both. It's a way for readers to experience other parts of the world vicariously through the author's eyes. 

36. A year-long trek across Europe. Riding a bike across America in a year. Living in hostels for a year. If you've ever done anything like this, get to writing!

37. Have you ever been injured or stranded in a foreign country? If so, you could write a thrilling memoir that details your experiences, the people you met, and how you managed to get back home. 

38. Snow storms, flash floods, or broken limbs. A lot can go wrong out in the wilderness. If you've ever had a close call or a harrowing experience like this, a piece of narrative writing detailing it could be in order. 

39. You can learn a lot about the world and about people by traveling. Experiences, both good and bad, can be interesting to the average memoir reader. And any life lessons you've learned along the way will certainly add depth to your memoir. 

40. If you've ever been to Antarctica or the Sahara, Everest or Kilimanjaro, your experiences could make for great reading!

Many published memoirs are a collection of essays that are all related by theme. So these are the nonfiction equivalent of short story collections. Don't feel like you need to write one long story for your memoir. You can write several stories on different topics and then publish them as a collection. The following writing prompts can help you do just that. 

41. Write about an epic journey you took. 

42. Write about the time you realized what was really important in life. 

43. Explore the topic of love — both platonic and romantic — and how it has influenced your life. 

44. What is the one life lesson you wish you had learned earlier? Why?

45. Write about the person who has had the greatest impact on your life. 

46. Explore discipline and how your life would be without it. 

47. Talk about big changes in life — from childhood to adulthood or middle age to old age — and impart lessons to those who will be going through the same thing. 

48. If you've ever been through a divorce, explore its impact on your life. 

49. Talk about your hobby and how it has had a positive (or negative) effect on your life. 

50. Explore ways you've tried to help others during your life. 

When you have your memoir written and ready to publish, you’ll need to think about positioning it for success on the biggest online bookseller out there: Amazon. And the easiest way to do this is with Publisher Rocket .

You can think of the information you get from Publisher Rocket as the foundation for your writing career . You get insights directly from Amazon on:

  • Keywords – Metadata to position your memoir on Amazon.
  • Competition – Allowing you to see what other memoirs are selling well and how stiff the competition is.
  • Categories – Allowing you to position your memoir in the right categories and subcategories to increase your chances of success.
  • Amazon Ads – Helping you quickly configure a list of profitable keywords for running ads to your published memoir.

I hope these memoir writing prompts help get your creativity flowing. Don’t forget to check out Publisher Rocket here to use data to sell your finished book!

Increase Your Book Marketing

See the Publisher Rocket effect, when you use the right keywords and categories to help get your book seen more on Amazon.

Dave Chesson

When I’m not sipping tea with princesses or lightsaber dueling with little Jedi, I’m a book marketing nut. Having consulted multiple publishing companies and NYT best-selling authors, I created Kindlepreneur to help authors sell more books. I’ve even been called “The Kindlepreneur” by Amazon publicly, and I’m here to help you with your author journey.

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63 Best Memoir Writing Prompts To Stoke Your Ideas

You’re writing a memoir. But you’re not sure what questions or life lessons you want to focus on.

Even if only family members and friends will read the finished book, you want to make it worth their time. 

This isn’t just a whimsical collection of anecdotes from your life.

You want to convey something to your readers that will stay with them. 

And maybe you want your memoir’s impact to serve as your legacy — a testament to how you made a small (or large) difference. 

The collection of memoir questions in this post can help you create a legacy worth sharing.

So, if you don’t already have enough ideas for a memoir, read on. 

A Strong Theme

Overcoming obstacles, emotional storytelling, satisfying ending, examples of good starting sentences for a memoir , 63 memoir writing prompts , what are the primary parts of a memoir.

Though similar to autobiographies, memoirs are less chronological and more impressionable – less historical and more relatable.

Resultantly, they’re structured differently. 

With that in mind, let’s look at five elements that tie a memoir together, rendering it more enjoyable.

Biographies are histories that may not hew to a cohesive theme. But memoirs focus on inspiring and enlightening experiences and events.

As such, books in the genre promote a theme or idea that binds the highlighted happenings to an overarching reflection point or lesson.

Many people are super at sniffing out insincerity, and most folks prefer candidness.

So while exact dates and logistical facts may be off in a memoir, being raw and real with emotions, revelations, and relational impacts is vital. To put it colloquially: The best personal accounts let it all hang out. 

People prefer inspiring stories. They want to read about people overcoming obstacles, standing as testaments to the tenacious nature of the human spirit. Why?

Because it engenders hope. If this person was able to achieve “x,” there’s a possibility I could, too. Furthermore, people find it comforting that they’re not the only ones who’ve faced seemingly insurmountable impediments.

Readers crave emotion. And for many of the stoic masses, books, plays, television shows, and films are their primary sources of sentimentality.

Historically, the best-performing memoirs are built on emotional frameworks that resonate with readers. The goal is to touch hearts, not just heads.

In a not-so-small way, memoirs are like romance books: Readers want a “happy” ending. So close strongly. Ensure the finale touches on the book’s central themes and emotional highlights.

End it with a smile and note of encouragement, leaving the audience satisfied and optimistic.

Use the following questions as memoir writing exercises . Choose those that immediately evoke memories that have stayed with you over the years.

ideas for memoir essay

Group them by theme — family, career, beliefs, etc. — and address at least one question a day. 

For each question, write freely for around 300 to 400 words. You can always edit it later to tighten it up or add more content. 

1. What is your earliest memory?

2. What have your parents told you about your birth that was unusual?

3. How well did you get along with your siblings, if you have any?

4. Which parent were you closest to growing up and why?

5. What parent or parental figure had the biggest influence on you growing up?

6. What is your happiest childhood memory?

7. What is your saddest or most painful childhood memory?

8. Did you have good parents? How did they show their love for you?

9. What words of theirs from your childhood do you remember most, and why?

10. What do you remember most about your parents’ relationship? 

11. Were your parents together, or did they live apart? Did they get along? 

12. How has your relationship with your parents affected your own love relationships?

13. Who or what did you want to be when you grew up? 

14. What shows or movies influenced you most during your childhood?

15. What were your favorite books to read, and how did they influence you?

16. If you grew up in a religious household, how did you see “God”? 

17. How did you think “God” saw you? Who influenced those beliefs?

18. Describe your spiritual journey from adolescence to the present?

19. Who was your first best friend? How did you become friends? 

20. Who was your favorite teacher in elementary school, and why?

21. Did you fit in with any social group or clique in school? Describe your social life?

22. What were your biggest learning challenges in school (academic or social)? 

23. Who was your first crush, and what drew you to them? How long did it last?

24. What was your favorite subject in school, and what did you love about it?

25. What do you wish you would have learned more about growing up?

26. What did you learn about yourself in high school? What was your biggest mistake?

27. What seemed normal to you growing up that now strikes you as messed up?

28. How old were you when you first moved away from home?

29. Who gave you your first kiss? And what do you remember most about it?

30. Who was your first love ? What do you remember most about them?

31. Was there ever a time in your life when you realized you weren’t straight? 

32. Describe a memorable argument you had with one of your parents? How did it end?

33. Have you lost a parent? How did it happen, and how did their death affect you?

34. What was your first real job? What do you remember most about it?

35. How did you spend the money you earned with that job? 

36. At what moment in your life did you feel most loved? 

37. At what moment in your life did you feel most alone?

38. What do you remember most about your high school graduation? Did it matter?

39. What’s something you’ve done that you never thought you would do?

40. What has been the greatest challenge of your life up to this point?

41. What did you learn in college that has had a powerful influence on you?

42. How has your family’s financial situation growing up influenced you?

43. How has someone’s harsh criticism of you led you to an important realization? 

44. Do you consider yourself a “good person”? Why or why not?

45. Who was the first person who considered you worth standing up for?

46. If you have children, whom did you trust with them when they were babies?

47. Did you have pets growing up? Did you feel close or attached to any of them?

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48. Describe someone from your past whom you’d love to see again. 

49. Do you have a lost love? If yes, describe them, how you met, and how you lost them. 

50. Describe a moment when you made a fool of yourself and what it cost you. 

51. What is something you learned later in life that you wish you’d learned as a child?

52. How do you want others to see you? What words come to mind? 

53. What do you still believe now that you believed even as a child or as a teenager?

54. What do you no longer believe that you did believe as a child or teenager?

55. When have you alienated people by being vocal about your beliefs? 

56. Are you as vocal about your beliefs as you were when you were a young adult ?

57. Are you haunted by the consequences of beliefs you’ve since abandoned? 

58. How have your political beliefs changed since you were a teenager? 

59. Have you ever joined a protest for a cause you believe in? Would you still? 

60. How has technology shaped your life for the past 10 years? 

61.Has your chosen career made you happy — or cost you and your family too much?

62. What comes to mind if someone asks you what you’re good at? Why does it matter?

63. How is your family unique? What makes you proudest when you think about them?

We’ve looked at the elements that make memoirs shine. Now, let’s turn our attention to one of the most important parts of a personal account: the opening sentence.

We’ve scoured some of the most successful, moving memoirs of all time to curate a list of memorable starting sentences. Notice how all of them hint at the theme of the book.

Let’s jump in.

1. “They called him Moishe the Beadle, as if his entire life he had never had a surname.” From Night, a first-hand account of the WWII Holocaust by Elie Wiesel

2. “My mother is scraping a piece of burned toast out of the kitchen window, a crease of annoyance across her forehead.” From Toast: The Story of a Boy’s Hunger, foodie Nigel Slater’s account of culinary events that shaped his life.

3. “Then there was the bad weather.” From A Moveable Feast , Ernest Hemingway’s telling of his years as an young expat in Paris

4. “You know those plants always trying to find the light?” From Over the Top: A Raw Journey of Self-Love by Queer Eye for the Straight Guy’s beloved star, Jonathan Van Ness

5. “What are you looking at me for? I didn’t come to stay.” From Maya Angelou’s masterpiece, I Know Why the Caged Bird Sings , the story of persevering in the face of seemingly insurmountable obstacles

6. “I’m on Kauai, in Hawaii, today, August 5, 2005. It’s unbelievably clear and sunny, not a cloud in the sky.” From What I Talk About When I Talk About Running by Haruki Murakami, a memoir about the fluidity of running and writing

7. “The soil in Leitrim is poor, in places no more than an inch deep. ” From All Will be Well , Irish writer John McGahern’s recounting of his troubled childhood 

8. “The past is beautiful because one never realizes an emotion at the time.” From Educated , Tara Westover’s engrossing account of her path from growing up in an uneducated survivalist family to earning a doctorate in intellectual history from Cambridge University 

9. “I flipped through the CT scan images, the diagnosis obvious.” From When Breath Becomes Air by Paul Kalanithi, the now-deceased doctor’s journey toward mortality after discovering he had terminal cancer

10. “Romantic love is the most important and exciting thing in the entire world.” From Everything I Know About Love by Dolly Alderton, a funny, light-hearted memoir about one woman’s amorous journey from teenager to twentysomething

Final Thoughts

These memoir topics should get ideas flooding into your mind. All you have to do, then, is let them out onto the page. The more you write, the easier it will be to choose the primary focus for your memoir. And the more fun you’ll have writing it. 

That’s not to say it’ll be easy to create a powerful memoir. It won’t be. But the more clarity you have about its overall mission, the more easily the words will flow. 

Enjoy these memoir writing exercises. And apply the same clarity of focus during the editing process. Your readers will thank you. 

Best Memoir writing Prompts

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Last updated on Apr 06, 2021

21 Memoir Examples to Inspire Your Own

Writing a memoir is a daunting endeavor for any author: how do you condense your entire life story into a mere couple hundred pages? Of course, you'll find plenty of online guides that will help you write a memoir by leading you through the steps. But other times that old adage “ show, don’t tell ” holds true, and it’s most helpful to look at other memoir examples to get started. 

If that’s the case for you, we’ve got you covered with 21 memoir examples to give you an idea of the types of memoirs that have sold well. Ready to roll up your sleeves and dive in? 

The autobiographical memoir

The autobiographical memoir — a retelling of one’s life, from beginning to present times — is probably the standard format that jumps to most people’s minds when they think of this genre.

At first glance, it might seem like a straightforward recount of your past. However, don’t be deceived! As you’ll be able to tell from the examples below, this type of memoir shines based on three things: the strength of the author’s story, the strength of the story’s structure, and the strength of the author’s voice.

I Know Why The Caged Bird Sings by Maya Angelou. The woman who Toni Morrison said “launched African American writing in the United States,” Angelou penned this searing memoir in 1969, which remains a timeless classic today.

Me Talk Pretty One Day by David Sedaris. Less of a singular memoir than a collection of humorous anecdotes framed around his life as a transplant to Paris, the star of this book is Sedaris’ dry voice and cutting humor.

A Two-Spirit Journey by Ma-Nee Chacaby. Chacaby’s remarkable life — from growing up abused in a remote Ojibwa community to overcoming alcoholism and coming out as a lesbian as an adult — is captured in this must-read autobiography.

The “experience” memoir

One of the most popular memoirs that you’ll find on bookshelves, this type focuses on a specific experience that the author has undergone. Typically, this experience involves a sort of struggle, such as a bitter divorce, illness, or perhaps a clash with addiction. Regardless of the situation, the writer overcomes it to share lessons learned from the ordeal.

In an "experience" memoir, you can generally expect to learn about:

  • How the author found themselves facing said experience;
  • The obstacles they needed to overcome; and
  • What they discovered during (and after) the experience.

When Breath Becomes Air by Paul Kalanithi. Faced with the prognosis of terminal cancer at the age of thirty-six, Paul Kalanithi wrote an unforgettable memoir that tackles an impossible question: what makes life worth living?

A Million Little Pieces by James Frey. An account of drug and alcohol abuse that one reviewer called “the War and Peace of addiction,” this book became the focus of an uproar when it was revealed that many of its incidents were fabricated. (In case you’re wondering, we do not recommend deceiving your readers.)

Girl, Interrupted by Susanna Kaysen. Adapted in 1999 into a critically acclaimed film starring Angelina Jolie, Girl, Interrupted enduringly recounts the author’s battle with mental illness and her ensuing 18-month stay in an American psychiatric hospital.

memoir examples

The “event” memoir

Similar to the “experience” memoir, the “event” memoir centers on a single significant event in the author’s life. However, while the former might cover a period of years or even decades, the “event” memoir zeroes in on a clearly defined period of time — for instance, a two-month walk in the woods, or a three-week mountain climb, as you’ll see below.

Walden by Henry David Thoreau. In July of 1845, Henry David Thoreau walked into the woods and didn’t come out for two years, two months, and two days. This is the seminal memoir that resulted.

Into Thin Air: A Personal Account of the Mount Everest Disaster by Jon Krakauer. The controversial account of the 1996 Everest disaster, as written by author-journalist Krakaeur, who was climbing the mountain on the same day that eight climbers were killed.

The Year of Magical Thinking by Joan Didion. Immortalized as one of the classic books about mourning, The Year of Magical Thinking recounts the grief Didion endured the year following the death of her husband.

The “themed” memoir

When you look back on your own timeline, is there a strong theme that defines your life or ties it all together? That’s the premise on which a “themed” memoir is based. In such a memoir, the author provides a retrospective of their past through the lens of one topic.

If you’re looking to write this type of memoir, it goes without saying that you’ll want to find a rock-solid theme to build your entire life story around. Consider asking yourself:

  • What’s shaped your life thus far?
  • What’s been a constant at every turning point?
  • Has a single thing driven all of the decisions that you’ve made?

Fever Pitch by Nick Hornby. Throughout an up-and-down upbringing complete with a debilitating battle with depression, the single consistent thread in this author’s life remained football and Arsenal F.C.

ideas for memoir essay

Educated by Tara Westover. If there’s one lesson that we can learn from this remarkable memoir, it’s the importance of education. About a family of religious survivalists in rural Idaho, this memoir relates how the author overcame her upbringing and moved mountains in pursuit of learning.

Call the Midwife by Jennifer Worth. Now best known for its BBC adaptation, Worth’s account of her life as a midwife caught people’s imagination with its depiction of life in London’s East End in the 1950s.

The family memoir

In a family memoir, the author is a mirror that re-focuses the light on their family members — ranging from glimpses into the dysfunctional dynamics of a broken family to heartfelt family tributes.

Examples of this type of memoir

Brother, I’m Dying by Edwidge Danticat. A love letter to her family that crosses generations, continents, and cultures, Brother, I’m Dying primarily tells the intertwined stories of two men: Danticat’s father and her uncle.

Native Country of the Heart by Cherrie Moraga. The mother is a self-made woman who grew up picking cotton in California. The daughter, a passionate queer Latina feminist. Weaving the past with the present, this groundbreaking Latinx memoir about a mother-daughter relationship confronts the debilitating consequences of Alzheimer's disease.

The childhood memoir

A subset of the autobiographical memoir, the childhood memoir primarily focuses (spoiler alert!) on the author’s childhood years. Most childhood memoirs cover a range of 5 - 18 years of age, though this can differ depending on the story.

Angela’s Ashes by Frank McCourt. The groundbreaking winner of the 1997 Pulitzer Prize for Biography or Autobiography, McCourt’s memoir covers the finer details of his childhood in impoverished Dublin.

Boy: Tales of Childhood by Roald Dahl. Evoking his schoolboy days in the 1920s and 30s, the stories in this book shed light on themes and motifs that would play heavily in Dahl’s most beloved works: a love for sweets, a mischievous streak, and a distrust of authority figures.

The travel memoir

What happens when you put an author on a plane? Words fly!

Just kidding. While that’s perhaps not literally how the travel memoir subgenre was founded, being on the move certainly has something to do with it. Travel memoirs have been written for as long as people could traverse land — which is to say, a long time — but the modern travel narrative didn’t crystallize until the 1970s with the publication of Paul Theroux’s Great Railway Bazaar and Bruce Chatwin’s In Patagonia .

In a travel memoir, the author isn’t the star of the show: the place is. You can expect to find these elements in a travel memoir:

  • A description of the place
  • A discussion of the culture and people
  • How the author experienced the place and dealt with setbacks during the journey

Eat, Pray, Love by Elizabeth Gilbert. Proof that memoirs don’t have to tell catastrophic stories to succeed, this book chronicles Gilbert’s post-divorce travels, inspiring a generation of self-care enthusiasts, and was adapted into a film starring Julia Roberts.

The Great Railway Bazaar by Paul Theroux. A four-month journey from London to East Asia (and back again) by train, this is the book that helped found the modern travel narrative.

memoir examples

The celebrity memoir

The celebrity memoir is just that: a memoir published by a celebrity. Though many celebrity memoirs are admittedly ghostwritten, the best ones give us an honest and authentic look at the “real person” behind the public figure.

Note that we define “celebrity” broadly here as anyone who is (or has been) in the public spotlight. This includes:

  • Political figures
  • Sports stars
  • Actors and actresses

Paper Lion by George Plimpton. In 1960, the author George Plimpton joined up with the Detroit Lions to see if an ordinary man could play pro football. The answer was no, but his experience in training camp allowed him to tell the first-hand story of a team from inside the locker room.

Troublemaker by Leah Remini. The former star of TV’s The King of Queens tackles the Church of Scientology head-on, detailing her life in (and her decision to leave) the controversial religion.

It’s Not About the Bike by Lance Armstrong. This is a great lesson on the way authors often write books to create their own legacy in the way they see fit. As history confirmed, Armstrong’s comeback success wasn’t entirely about the bike at all.

Now that you know what a memoir looks like, it’s time to get out your pen and paper, and write your own memoir ! And if you want even more memoir examples to keep being inspired? We’ve got you covered: here are the 30 best memoirs of the last century .

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59 Memoir Ideas

On this page you’ll find memoir ideas and topics, along with links to even more memoir writing prompts.

56 Memoir Topics

Which of these have been important in your life?

1) being a parent

2) your parent

3) your grandparent

4) a sister or brother

5) a sport or game that's been important to you

6) gardening

7) a trip you took

8) a particular job

9) your career

10) something you collect

11) an unusual talent

12) dieting or fitness

13) your cultural heritage

14) a romance

15) marriage

16) divorce

17) farming

18) your relationship to nature

19) a school you went to

20) your college or university

21) summer camp

22) your house

24) an illness

25) a disability

26) an accident

27) an addiction

28) the death of someone close to you

29) childhood

30) adolescence

31) becoming an adult

32) middle age

33) old age

34) a book or movie that changed your life

35) a work of art that changed your life

36) a teacher or mentor

37) an important friendship

38) a spiritual or religious experience

39) a change in your economic situation

40) a decision to change some aspect of your life

41) a place where you lived

42) a place that was special to you

43) a move to a new place

44) another major life change

45) the effect of war on your life

46) another historical event that impacted your life

49) a dangerous situation you survived

50) something you did to help others

51) military service

52) something you accomplished

53) a topic you research as a hobby

54) discrimination you have faced

55) someone who was a great inspiration to you

56) a mission or quest

Learn how to write a great memoir with our online course.

3 Memoir Prompts

1) What's a song that brings back memories for you? Listen to the song (if you don't have a recording, you can probably find it on Youtube.com), and travel back in your mind to a time that it makes you remember. Spend a few minutes inside that memory, reliving it in as much detail as possible. Then write about that memory, trying to recreate it on the page. 2) Write about a conversation that had an impact on your life. Show the scene where the conversation happened, and try to reconstruct parts of the dialogue word-for-word on the page so that readers can "hear" it first-hand. 3) Look at a photograph of your family. What memories does it bring back? Focus on one of the memories, trying to recall sounds, smells, and other sensations, as well as what things looked like. Then write about it, recreating the scene for the reader. Click here for more 38 more memoir ideas.

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Memoir Ideas - Next Steps

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  • Legacy Projects

30+ Memoir Topic Ideas + Tips for Choosing One

Updated 06/13/2024

Published 06/26/2020

Sam Tetrault, BA in English

Sam Tetrault, BA in English

Contributing writer

Discover the best memoir topic ideas, including ideas for college students, older adults, and others.

Cake values integrity and transparency. We follow a strict editorial process to provide you with the best content possible. We also may earn commission from purchases made through affiliate links. As an Amazon Associate, we earn from qualifying purchases. Learn more in our affiliate disclosure .

A memoir is a personal account of your life, an experience, or anything that shapes you into the person you are today. There are a lot of examples of some of the best memoirs out there, but have you ever considered writing your own?

There are no rules when it comes to writing your own memoir. You can choose any topic you’d like, and there are no restrictions on how you write your life story . This is a great writing exercise for students, older adults, and everyone in between. 

By taking the time to write about an experience that matters to you, you also do a lot of self-reflection. This could shine a light on how you want to be remembered, your legacy, and any changes you’d like to make in your life. 

There are so many important things you’ll recognize only once you begin writing. Instead of waiting for inspiration to strike, here are 30+ memoir topic ideas and tips for choosing the right one for you. 

If you're interested in unique ways to continue the legacy of a loved one, you can consider a custom urn from a store like Foreverence  or even have a memorial diamond made from ashes with a company like  Eterneva .

Jump ahead to these sections: 

Personal memoir topic ideas, tips for choosing the best memoir topic, tips for starting your memoir.

A personal memoir is something that’s meaningful for you. This could be an interesting event, a life-changing moment, or even just a bit of internal reflection. Again, there are no rules. Let these ideas be your guide. 

Ideas for middle school and high school students

A memoir is an excellent writing exercise for students in middle school and high school. Though these students might not have a lot of life experience, they still have unique perspectives on the world. Capturing these ideas in writing is worth its weight in gold. 

1. A major life event

We all experience major life events, even as children. What major life event defines your life, and how can you grow from it? It could be a transition from middle school to high school, a parent’s divorce, or even a vacation. These are the memories that define who we are. 

2. Your favorite place

Where do you find the most comfort? Is it at home in your bedroom or outside somewhere special? Why does this space have so much meaning for you, and how do you spend your time here? Share an experience you’ve had here.

3. Your best day

Best days might not come around all that often, but they sure are memorable when they do. Share one of the best days you’ve ever had, who you were with, and what you did. What made this moment so special?

4. Favorite food

Food is one of the things that bind people together. What food speaks the most to you, and why does it have such an important place in your heart? What does food mean within your family?

5. Favorite teacher

Teachers impact the way we think, and their role transcends the classroom. Who was your most memorable teacher? What stood out about them, and how do you work hard to make them proud?

6. Favorite book

Everyone has a book they’ve read that stuck with them. Humans share who they are through stories. Like the memoir itself, this book plays a role in who you’ve become. What book is your favorite, and what does it mean to you?

7. Most prized possession

This topic is like show-and-tell in written form. What item do you hold in the highest esteem? Is it a beloved shirt or a prize from a sporting event? Where do you keep this item, what does it look like, and what place does it hold in your heart?

8. Your favorite class or subject

No matter your feelings about school, there are bound to be some classes or subjects that stood out to you. What inspired you about these lessons? What have you learned, and how will you use these teachings moving forward?

Who are your closest friends? When did you become friends, and what keeps you close? Exploring these relationships in a memoir is a wonderful tribute to those who matter the most. 

10. Favorite holiday

Holidays have a lot of meaning around the world. Which holidays matter the most to you? What do these say about your family, culture, and personality? What is your favorite way to celebrate?

Ideas for college students

College students are at a defining moment in their lives. They have a lot of responsibility, but they’re not quite on their own in the “real world” just yet. This is the perfect transition point for some reflection through a memoir. 

11. Major or focus

In college, most students define a major or area of study. What major did you choose, and what significance does this have for you? Where do you see yourself in a few years using this major?

12. First love or friendship

We’ll never forget our earliest relationships. Share a time when you fell in love or had a close friendship. What did this relationship mean to you? How did you feel in the moment, and how do you feel now?

13. Obituary

While this might sound odd, a common writing exercise is to write your own obituary. An obituary or death announcement is a way to share your legacy on the world. Though you hope to have many happy years ahead, what do you want to include in your obituary ?

What is your most memorable travel experience? From spring break with friends to family holidays in nearby cities, the places we experience often define us. What have you learned from your journeys both near and far?

15. Hometown

If you’re no longer in your hometown, reflect on what this means to you. Was your hometown somewhere to escape from or to? How has moving away for college affected your relationship with this place?

Describe an experience of loss. Whether you lost someone you love, a pet, or even just a favorite sweater, we all experience these feelings in our own ways. What does loss mean to you?

17. Grandparents

Talking to our grandparents is one of the best ways to bridge gaps between generations. Talk to your grandparents about their experience in college or at your age. How does this compare to your own experience?

18. First job

What was your first job like? When did you receive your first paycheck, and what did this experience mean to you? If you’ve never worked a “real” job, what do you imagine it will be like? Describe a volunteer, academic, or professional experience. 

19. Future you

Write a memoir from the perspective of your future self. Where do you see yourself in 10 years? 20 years? How will this version of yourself look different? What will they have accomplished?

20. Failure

Though difficult to write about, it’s important to reflect on our weaknesses just as much as our strengths. Have you ever failed in your life? How did you move on from this, and what did you learn along the way?

Ideas for older adults

As someone with more life experience, there’s a lot of room to reflect as an older adult. Here are some ideas to get those creative juices flowing as you drift down memory lane. 

How exactly do you want to be remembered by friends and family? What have you accomplished that you’re most proud of, and how will this affect your legacy?

What is your favorite hobby? Describe your experience learning this hobby and becoming a part of the culture. How does it affect your day-to-day life?

23. Life’s passion

While most people have a variety of passions, try to define a single, key passion that defines your life. Limiting it to one helps you focus on what matters most. 

24. Historical event

Have you witnessed any historical events? Things like national disasters, wars, rights movements, and so on are all once-in-a-lifetime experiences. How did they affect you, and what is your perspective on these happenings?

25. Paradigm shift

Was there ever a moment where your point of view changed drastically? Did it stem from someone, something, or a single experience? Describe this moment. 

26. Trip abroad

If you’ve traveled abroad, write about your experience in a new place and surrounded by an unfamiliar culture. What do you remember the most? What lessons did you take with you back home?

What is your relationship with change? Is it something you welcome with open arms or run from? Evaluate how your relationship with change has adapted over time. 

28. Built a home

What does “home” mean to you? Is it the place you grew up or somewhere you built for yourself? Define what home means to you and how you’ve built your own home life. 

While your career isn’t everything, it does say something about you and the life you lead. How has your career affected your life, and what doors has it opened or closed?

30. Life story

Finally, consider sharing your entire life story. If you’re not sure where to start, try the beginning. Each of us has a story to tell, no matter how big or small. 

There are no one-size-fits-all questions for sparking your memoir topic. Follow these tips below to find the right fit for you. 

Writing time and experience

Before you begin, consider how much time you have to dedicate to writing. While writing your life story might be a great goal, this should only be attempted if you have the time to follow through. Otherwise, choose something with shorter writing requirements like sharing an experience. 

Brainstorm before you begin

If you’re not sure where to start, simply start brainstorming or journaling. Often you’ll find the answer in what you write here. What are you drawn to most naturally? Where do your thoughts focus the most? This is where your story lies. 

Choose multiple topics

There are no rules that you only have to stick to one memoir topic. You could write a series of essays that discuss many of the topics above. There is no need to worry about them fitting together perfectly. Life isn’t a highlight’s reel. It’s raw and imperfect, and that’s okay.

Sometimes, the hardest part about starting a memoir is just that: getting started. While you need to have a solid overarching story, you also need to make a strong impression on readers early on. Like all forms of writing and craftsmanship, this process can be intimidating. 

The good news is it’s okay to be messy, to make mistakes, and to figure it out as you go. For inspiration, follow these tips for starting your memoir. 

Start with action

While it’s tempting to start your memoir off with backstory or context, this doesn’t necessarily draw readers into the story. Instead, begin in the middle of the action. There will always be time for context and further explanations later. 

Engage your audience in the work from the first moment, grabbing the reader’s attention. Whether you begin at an important decision-making moment, on a trip abroad, or wrapped in a moment of passion, make every inch of the page count. 

Treat your reader like a friend

Spilling your truth on the page is no easy feat. Because a memoir is your own story, it’s normal to feel anxiety about letting these feelings out from deep inside. One helpful tip for starting your memoir is to treat the reader like a trusted friend. 

This is someone you confide in regularly, and you know you can trust them. They won’t meet you with judgment or confusion. They’re just present in the moment, listening to what you have to share. When you place your trust in the reader, they feel that trust as well. 

Borrow from fiction writers

While you don’t want to borrow elements of stories, borrow writing techniques from your favorite fiction writers. Who said nonfiction had to read like a textbook? The best memoirs all tell a story creatively, relying on traditional fiction techniques to paint the narrative. 

Just like with fiction, create a structure for your story. This includes a strong opening, middle, climax, and resolution. Even a truthful memoir needs a clear course for readers to follow. Take inspiration from other memoirs, fictional stories, and the tales that inspire you. What can you learn from other authors?

Write for yourself

Most importantly, write for yourself. Writing your own memoir can be a healing process. When you write your own stories, even if they’re never shared, you let go of this weight inside ourselves. 

While you shouldn’t look exclusively inward, don’t focus so much on the reader that you lose sight of yourself. Invite your reader into these real-life moments. Let them exist inside them for a little while, even if it’s only on borrowed time.

Above all, write the story you have to tell. Everyone has something inside of them that wants to be let out. Your memoir is an opportunity to share that truth with a blank page, even if this is something you don’t share with others. 

Start Writing Your Memoir

There’s nothing holding you back from writing your memoir. As long as you’re willing to put the words to paper, you can get started today. You don’t need any formal training or writing experience to get started. Memoirs are written by people from all backgrounds and walks of life. 

You don’t need to worry about your story being “good enough” or “exciting enough.” A true story is a worthy story, no matter how it’s told. Let these 30+ topics above be your guide. From there, the page is yours to explore.

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Writer-ish

🖋 50 Impactful Memoir Writing Prompts to Get You Writing TODAY

If you’re thinking about writing your memoir but facing a blank page, I have a few great memoir writing prompts that will get you writing TODAY . Let’s do this! ⚡️

Writer’s Block? Nah!

Creative writing prompts are useful tools for unlocking memories so you can get your life stories onto the page. I have a deep respect for the creative process, and I’m a fan of creative writing prompts because they work. They’re a diving board into your memories, helping to unlock past experiences you may have forgotten. If you struggle with writer’s block, memoir prompts are more like the well-meaning swim coach that gives you a purposeful nudge, right into the water. Once you’re in, you’re in! 🏊🏻‍♀️

Writing is an intuitive process, and this is especially true for memoir . It can be helpful to think about specific memories or moments in your life that were particularly meaningful to you. Other times, it can be helpful to focus on a specific theme or area of your life that you would like to explore in your writing. Don’t be surprised if you end up pivoting in a different direction, too. If you stay open, the story you are meant to write will reveal itself to you (this might sound silly, but it’s been true for me and all the books I’ve written ).

Creative writing prompts can be a warm-up to the actual writing, or the writing itself. You can decide the shape of your memoir once you know what you’re writing about and have generated enough material that can serve as the foundation of your memoir. You can smooth your prose and make everything cohere into a memoir everyone will want to read. 🤗

But right now? Get writing.

Using Creative Writing Prompts

Creative writing prompts and writing exercises that help you write your memoir by providing structure and ideas to get you started. They offer simple but thoughtful questions to help you excavate the stories that are wanting to be discovered. ⛏

Prompts can be as simple as asking you to describe a significant event in your life, or they can be open-ended, like asking you to write about a specific theme or feeling. Sometimes you’ll end up writing about something completely different than the memoir prompt, and that’s okay. Trust wherever it takes you.

The more writing you do, the more memories will get unlocked. Not only that, but a little bit of writing each day adds up to a lot of writing if you just keep going . And as an added bonus, you’ll be developing your writing skills with each prompt you write. 🏋🏻‍♀️

Memoirs are a great way to share your life story with the world. These prompts will help you get the most out of your writing and get your creative juices flowing.

Why Memoir Writing Matters

Memoir writing as a creative process that serves the writer and ultimately the reader. 🤓

For the writer, writing our personal narratives is a way to remember and process our own life experiences, to help us understand the significant events of our lives that helped shaped who we are. Writing these stories down can be a source of comfort and healing, providing a space to reflect on our past and make sense of our present. They offer a creative outlet for exploring our thoughts, feelings, and memories, and are a great way to connect with our past selves.

For the reader , memoirs can be a source of inspiration for others, offering a glimpse into someone else’s life and providing hope, motivation, and insight. I’ve always viewed memoir as proof that we’re not alone, that others have been through similar experiences and can relate to us. Great stories help us appreciate what we have in the present moment, and offer compassion for ourselves and others.

What are Some Good Memoir Topics to Write About?

ideas for memoir essay

Unless you already know what you want to write about in a memoir, and it can be difficult to know where to start. 🤷🏻‍♀️

Some good topics include your childhood, your family and friends, your education and career, your hobbies and interests, and any significant life events. These topics can also be used as creative writing prompts to help you get started on writing your memoir, even if you plan to focus on something different.

Most memoirs have a specific theme, which can help you frame your writing and your manuscript. Learn more about themes (vs topics) here , and download a printable list of themes that you can use while writing and revising your work.

Memoir Prompt Writing Tips

Before you begin, here are a few things to keep in mind.

Be honest and raw

Be honest with yourself and your writing. Don’t worry about putting on a show or looking perfect. Don’t start changing family members’ names because you’re worried they’ll get mad. Remember that no one is going to see your work at this stage unless you show it to them.

Experienced memoir writers know it takes many drafts to get to a polished manuscript, but you have to start at the beginning, and beginnings are usually pretty messy. Give yourself permission to write without any inhibitions — no censoring of your words or thoughts. Just get it down, and then decide what to do with it once you’re finished. If you really hate it or feel horribly embarrassed, you can always toss it out. But you probably won’t. 😉 

Write by hand

When it comes to writing prompts, I’m a strong proponent of writing by hand. Before you panic, you’ll only be doing this for ten minutes (see below), and there’s a connection that’s made between the brain and the page when you write by hand. I do most of my writing on my computer — I’m a fast typist and a fast thinker, so I prefer to have my fingers on the keyboard … except when I’m responding to a prompt. Something important happens when we write by hand, and it gets missed when we’re on the computer or on our phones.

If you’re not convinced, try it for one week and see what happens.

Establish a daily writing practice

When you decide you’re going to write, a daily practice helps keep you on track. Have a writing process in place ensures that you get the writing done, and with each day that passes, you become a better writer.

Some memoir writers swear by Julia Cameron’s morning pages , which I love but don’t always have the time to do. My recommendation is to set the bar low — begin with writing ten minutes a day. Choose a prompt, set the timer, and keep your hand moving (thank you, Natalie Goldberg ). When the timer goes off, stop. You can spend another 10 minutes revising and reshaping the work, or you can put it aside to rest.

If you do this daily, you’ll have 365 individual vignettes by the end of the year (366 if it’s a leap year). Whether you choose to use them in your memoir is up to you, but these are excellent starting points and you’ll usually find some gems in there, which you can submit individually to literary magazines or string together into a collection of personal essays or narratives. If micro memoirs are your thing, I have some proposed writing schedules here that might help.

The most important thing is to write, and write daily. 📆

Tell a story and give us details

Every memoir tells a specific story the writers wants to share. Memoirs are not a recounting of every fact or statistic of your entire life like an autobiography or biography, but a glimpse into a particular moment.

I like to use the example of a photograph — sometimes what is outside the frame is just as important as what’s inside the frame. Use sensory details to bring us in the moment with you. What’s happening?

When you’re ready, and once you’ve selected the pieces you want to spend time on, you can revise your work. This will give you a chance to do a deeper dive into whatever it is that want to say, and shape the work for a reader. But again, you don’t have to worry about that now, just be assured that you can “fix” whatever you need to fix, later. 👩🏻‍🔧

Fountain pen on paper.

Mem oir Writing Prompts & Ideas

Let’s get started! Use the following memoir prompts to get your creativity flowing. These open-ended prompts are very flexible so choose at random, switch them up, make them yours. Use them as a starting point, trust the process, and GO. 🏃🏻‍♀️

  • The Alphabet Autobiography (similar to the abecedarian poetic form). You’ll write one sentence of line for each letter of the alphabet, from A to Z. Start with the letter A, and think about something (or someone) in your life that begins with A. It doesn’t have to “important” — don’t overthink it. Go with whatever comes up first, and keep going until you reach the end of the alphabet.
  • Write about a family heirloom.
  • What were the cartoon characters of your childhood, and which one did you identify with?
  • Write about your first best friend. 
  • Not everyone has owned a pet, but we all have animal companions in some form. Think stuffed animal, class pet, a totem animal. Write about the first one that comes to mind.
  • Write about a favorite teacher. 
  • What’s the first thing you did this morning? 
  • Have you ever had a near-death experience?
  • Write about your first love.
  • What was the most embarrassing thing that happened to you in high school?
  • What is the best memory you have of a place you traveled to?
  • When was the last time you saw a relative you don’t know very well? Tell us what you think about them. How are they related to you?
  • Tell us about your favorite article of clothing. Where did you get it, why do you love it, what does it say about you?
  • What was the first thing you ever bought yourself?
  • What is your favorite gift you’ve ever given (or received)?
  • Who do you love to spend time with? Why?
  • Think of a time you lied.
  • Think of a time when you stole something.
  • Think of a time when you laughed so hard, you cried.
  • Think of a time when you felt triumphant.
  • Think of a time when you were completely and utterly in love.
  • What was the worst day of your life?
  • What’s your favorite season? Why?
  • What’s your favorite holiday? Why?
  • When were you the happiest you’ve ever been?
  • When you were the saddest you’ve ever been?
  • What is one of your most vivid memories of your parents?
  • When was the last time you felt jealous?
  • Write about a random act of kindness someone did for you. 
  • What is your favorite smell?
  • Write about your name. What does it mean? Do you have a nickname? Does it suit you?
  • What is something no one knows about you?
  • Tell us a recipe that you make by heart. How did you learn it? How often do you make it?
  • Did you have a comfort object growing up? What was it, and when did you need it?
  • Write about a recurring dream.
  • When you look in the mirror, what feature do you notice first? Write about that.
  • What was the first place you ever traveled to?
  • How has your worldview changed since you were a child?
  • What was your first car?
  • When was the last time you went swimming?
  • What’s a job you would love to do?
  • How many siblings do you have, and what are their names?
  • Tell us about your favorite kind of sandwich.
  • Write about your scars.
  • What’s your go-to cocktail?
  • How many times have you moved in your life?
  • Describe the house you grew up in.
  • How many tattoos and piercings do you have, and why did you get them?
  • Write about the last time you were in nature, and what happened.
  • Write about a camping trip.

More Great Resources

  • Experiment with micro memoirs and establish a simple writing practice to help you write regularly.
  • Read this post,  10 Tips on How to Write a Book About Your Life , for an overview of the writing process.
  • Read this post, Top 10 Must-Read Books on How to Write a Memoir , which features books by some great writers of the genre.
  • Want to know when I add more prompts? Join my newsletter ! 💌

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66 Creative Memoir Ideas to Beat Writer’s Block

ideas for memoir essay

Few things beat a gripping memoir that pulls in the reader and tells a fascinating story.

However, it can be hard to come up with ideas for a memoir or to think about what to include.

This guide will walk you through some memoir ideas so you can beat past writer's block and start to tell your stories.

What Are The Main Parts of A Memoir?

While a lot of memoirs are completely different, there are often common threads that bring them together.

Some things include:

  • Emotional vulnerability . We read a memoir to understand someone's perspective and what they went through. If you're closed off and not sharing your truth, people won't want to read it.
  • A theme that goes through the book . There's usually some kind of underlying theme that ties the whole memoir together .
  • Comedy mixed in with heavy content . This isn't always the case, but if you can find ways to tie in funny stories along with your heavy stories, it can create a wonderful reading experience.

Memoir Ideas

Ready to get started on your memoir? Let's go over some quick and easy ideas for you so you don't forget a thing.

#1 – Tell a story about a trip you took that changed your life. Whether it was the people you met or the place you went, travel can bring so much to someone's life.

#2 – What were some of the key romantic relationships in your life? Whether they lasted a long time or a short time, there are probably some that played an impact.

#3 – If you've been through a divorce, you can talk about that experience. Or maybe the divorce of someone close to you.

#4 – How did school play a role in your life?

#5 – Outside of school, what do you continue to learn about or pursue as a passion?

#6 – Did you ever have a pet that left a lasting memory? Can you use nostalgic writing to tell a moving or inspiring story?

#7 – How has the health, or the health of the people in your life, changed your life? Did anyone have a serious health issue you had to help with?

#8 – Death is a hard thing to go through. Talk about the passing of someone who heavily impacted your life.

#9 – Did you ever see a movie that changed your life? Or is one you'll never forget?

#10 – Are you a parent? How has it changed you as a person?

#11 – In relation to the above, you could also write about your own parents. What it was like to live with them, where you grew up, what they taught you?

#12 – What book had the biggest impact on your life overall?

#13 – When were you the most afraid in your life? What did you learn from that time?

#14 – Do you have any notable people in your family or bloodline? Where did your family originate from and how do you feel about your culture?

#15 – What is a family tradition you love? What is one you despise? What kind of traditions do you want to pass on?

#16 – Who do you wish you could forget you ever met in your life?

#17 – What is a day in your life you'd like to live over and over?

#18 – Do you have a hobby that has been a major theme in your life or brings you a new perspective?

#19 – Talk about religion and spirituality in your life. How has it shaped your life and worldview?

#20 – Was anyone in your family in the military?

YouTube video

#21 – Write about the most interesting person you've ever met? What makes them that way? Have they changed how you think about life?

#22 – Who inspired your life the most?

#23 – What is your strongest belief? What makes it so strong?

#24 – What was the hardest lesson for you to ever learn? What made it that way?

#25 – What is something that makes you emotional to talk about?

#26 – What have you learned about yourself?

#27 – How do you like to make the people around you feel?

#28 – What kind of people do you like to surround yourself with?

#29 – Write about your favorite season or your favorite memory from a season .

#30 – What would you want your kids to know most about who you are and your life?

#31 – What was the most memorable food in your life? Food plays such an interesting role in families and communities.

#32 – Did you have a childhood toy you'll never forget?

#33 – What was the worst day of your life?

#34 – What do you wish the whole world understood?

#35 – What do you still hope to accomplish with your life?

#36 – How would you summarize your life into one word?

#37 – If you could only tell one story in your life, which one would it be?

#38 – Did you ever take drastic action to change your life? Maybe you got a health diagnosis or maybe you decided to finally pursue that passion project.

#39 – What was the biggest risk you've ever taken?

#40 – What are you the most proud of doing?

#41 – What place in the world do you love the most? Or had the biggest impact on you? Do you wish you lived somewhere else or could go back to a place?

#42 – What still makes you upset to think about?

#43 – What is your greatest weakness?

#44 – What is your greatest strength?

#45 – Write about your biggest success and your biggest failure.

YouTube video

#46 – What birthday celebration will you never forget?

#47 – What was the most dangerous situation you lived through and came out the other side?

#48 – What fictional character played the greatest role you have ever seen?

#49 – Who is your favorite family member, and why?

#50 – Talk about your siblings, if you have some.

#51 – What is the most memorable gift you've ever received?

#52 – Talk about a time you had to change your mind about something.

#53 – What bothers you the most?

#54 – Talk about your biggest faults and mistakes you've made in your life.

#55 – What teacher or mentor played a key role in your life?

#56 – Who did you lose touch with that you regret doing so?

#57 – Write about your happiest memory.

#58 – Were you into music growing up? Talk about a live music event you saw you remember most.

#59 – What was the most memorable thing you did for someone else? Did they know you did it?

#60 – Has a historical event shaken up your life? Maybe war altered your entire family plans or where they could live.

#61 – Did money play a huge part in your life, your stress, your family, and so on? Money can be a loaded topic, but it can play a much bigger part than people think.

#62 – What friends were in your life that you'll never forget? Are they still in your life? Is there someone you wish still was?

#63 – Have you ever seen a piece of art that moved you?

#64 – Have you ever had an exciting experience in nature? Do you wish you had a greater connection to nature or are you happier out of nature?

#65 – Did you have an important or life altering job? Whether it was for the better or for the worse, talk about it and your experience. What did you learn?

#66 – Were you involved in sports growing up? How did it play an impact on your life?

ideas for memoir essay

The Six-Word Memoir: An Exercise on Short, Powerful Stories

ideas for memoir essay

Memoir vs Biography: Spotting the Genre Differences

ideas for memoir essay

How to Start a Memoir: 10 Steps for Sharing Your Story 

Memoir, Non-Fiction

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Memoir coach and author Marion Roach

Welcome to The Memoir Project, the portal to your writing life.

How To Choose Memoir Topics

ideas for memoir essay

IF THERE IS SOMETHING THAT FLUMMOXES every memoir writer, it is how to choose memoir topics. As a memoir coach and writing teacher, I hear a lot of “what to write” questions. The dilemma of how to get memoir ideas might be the single thing that most often drives people to read their email, polish the silver or clean their kitchen floors – anything, that is, rather than write. And I get it. Let’s see if I can keep you in the chair. 

Memoir, of course, is not about you. It’s about something, and you are its illustration. And now that I’ve reminded you of that, I know, too, that you are ready to dash off to put on a pot of soup or load up the washing machine. You’re eager to do pretty much anything but write. Instead, let’s move you on to a foolproof method for choosing what to write about.

How to Choose a Memoir Topic

The very best way to motivate you to bring a piece of memoir to the page is to have a personal/professional interest in the memoir topic. What do I mean by that?

Maybe you have elderly parents and maybe you worry about the myriad things that can go wrong with their care. Perhaps you’d like to write about the process of living within that experience. What to do? Ask yourself: What do I know about caregiving? Then write down all that you’ve learned in the experience. Literally, make a list of what you’ve learned along the way. Hold onto that list. We’ll get back to it in a minute.

Perhaps you are someone who has lived with twelve dogs over the years, all of whom have informed you in some way about how to live your own life. This would make a fine memoir idea. Make a list of what your dogs have taught you.

Maybe you are someone who is struggling to learn to meditate and has a devilishly funny sense of humor about how very bad at it you are. How have you struggled? Write down the process. Do you garden, or are you the CEO of a company who, long-ago, wrote and has enforced a policy of zero tolerance on sexual oppression in the workplace to great success? Have you adopted kids out of the foster care system or lost a child of your own?

That is, what do you do and what has it taught you?

No matter what your family background, who you are or what you do for a living, you have learned things in those experiences. Making a list of each of the things you have learned in each of these experiences is a great way to reassure you of the two things you need to write memoir:

  • That you have a linear tale that moves from one moment of “aha!” to the next.
  • That these “aha!” moments, taken together, constitute an area of expertise.

Everyone has hundreds of areas of expertise. Therefore, everyone has memoir topics from which to write. Even you.

How to Use Your Area of Expertise to Write Memoir

Memoir topics live in your everyday life. This is where the phrase “writing what you know” is defined. People throw around that phrase but rarely stop and think about it. Let’s stop and think about it, shall we?

The key to writing memoir is to write from one area of expertise at a time. That’s right: one at a time. This reality is something that defines my brand of teaching memoir, and the longer I teach it and the more people I meet, the more certain I become that I have zeroed in on the key to freeing you from writing too big, too broadly and too much. Choose your memoir topic based on something you know after something you’ve been through, and you will be writing what you know. See how this works? You write what you know.

I am very strict about this, both with myself, in my own memoir writing, and with all of my online memoir classes . I hold it as a hard and fast rule. So, let me reiterate how this works: You are to write from one area of expertise at a time, no matter if you are writing a blog post, a personal essay, an op-ed, or a book-length piece of memoir.

What Are Good Examples of Small Memoir Topics?

Here’s a good example. A reader wrote in recently, asking why I always recommend one, single book to anyone who wants to learn to write memoir. That book is Caroline Knapp’s, Drinking, a Love Story . The reader did not much like the book and did not see much there for her to learn. I get it. The book is small. It’s sticks to one topic. It’s written solely from one area of Knapp’s expertise. And that’s what I see in it. You may not like the topic. It may feel too narrow. It may not be a voice you like or aspire to. But it does its job. Period. In that, it is perfect.

Is it my favorite book or all time? Not even close. But it has the perfect structure, voice and construction to get the job done. It’s also worth mentioning that it was a New York Times bestseller, meaning that many thousands of others found something in it, as well. For me, it’s set apart by its tight frame, structure and voice. She sticks to her knitting, that writer, and the result is a lesson in how to write a book.

Caroline Knapp looked through the lens of women and alcohol and wrote a bestseller. And when she went to write her next book-length memoir, she looked through the lens of someone whose long-time association with dogs had informed her in others ways – which led to the publication of Pack of Two , also a fine piece of memoir. And had she not died tragically young, she might have written eight or nine book-length memoirs, all from one area of expertise at a time. When she died, her dear friend, Gail Caldwell, the Pulitzer-winning critic for the Boston Globe, wrote a memoir from the area of expertise of their friendship. It’s a gorgeous book entitled, Let’s Take the Long Way Home .

What is Your Area of Expertise When Writing Memoir?

What do you know after something you have been through? Remember, you can list these “aha!” moments, literally noting each step of the way along your transcendence to becoming a loving and reliable caregiver, a person who can meditate or someone who lets her dogs teach her how to live. These are the things that you learned. Then, after you’ve listed them, you’ll put them in the order in which you learned them, and you will have yourself a perfect outline for your piece or book. But all that is for another post. Long before you start writing, you must concentrate and choose a solid memoir topic.

The Three Characteristics of Great Memoir Topics

There are three characteristics of a great memoir topic. Here they are:

  • It must be true.
  • It must interest you.
  • You must be willing to learn along the way while writing about it.

I know you get the first two of these, but let’s walk through them anyway, since while they sound simple, they are not.

The phrase, “it must be true,” means that you cannot choose a topic that makes you sound better, smarter, keener, more strategic, better looking, funnier or any of the other things (thinner!) than you are. You must be willing to share what you know, and part of that will be the struggle you strategically plotted to get through what was at stake.

That it must interest you should need no explanation, though it does. If you choose to write a book, you may be on this topic for three years, from plotting your book structure to the date of publication. Then, if you are very lucky, you may be out promoting it for another year. That being the case, don’t pick a dull topic, or one you cannot sustain for that length of time. All too many people do this, choosing something that either wears them out, isn’t of sufficient interest, or simply wears thin upon any real examination. What can sustain your long-term interest?

The other extreme is from those people who have death-defying stories and think that a plot-driven book will sustain the readers. Don’t fall prey to this. Even Wild , Cheryl Strayed’s mega-bestseller, was about something serious, big and universal, all the while being illustrated by her walk of the Pacific Crest Trail. Something major was at stake. That’s why people love that book. Believe me, few of us has a plot-driven piece on us that is enough of a read to sustain anyone else’s interest.

Let me share with you some of what I’m thinking about these days. I am deeply interested in just how much help one person can be to another. This is an inquiry I developed after being deeply present in the process of a dear friend’s death, something he and I discussed at length for years before as he made his plans. He wanted to die at home, with little fuss. And, remarkably, he did. I am also interested in how dogs do things for people that people cannot do for themselves. I am tremendously drawn to all stories where people unlearn what they learned in their family of origin and pick up clues on how to live along the way from popular culture, neighbors and mentors – any way other than how they were raised at home.

What interests you? Did you have a championship season on your local baseball team from which you’ve taken all the lessons you’ve ever needed to succeed as a CFO of your company? Bring it on. Did you find nearly poetic life-advice in a few, choice words spoken to you by your mother’s hospice nurse? Write it. Did something in your early life of great significance only recently come home to roost as you approach your seventies? Tell us. See how each of these travels with both a theme and some action? Find yours. How? Remember to ask yourself this: “What did I learn after the thing I went through?”

Perhaps this piece about David Leite , author, blogger and award-winning cookbook writer, will give you some guidance, particularly if you are writing memoir on a tough topic. He did just that, brilliantly, in his new memoir, Notes on a Banana: A Memoir of Food, Love and Manic Depression . Read up and then read the book.

Now to that last of the three characteristics of a great memoir topic. Too many writers go into a piece thinking they know all they need to know and thinking that they have reached a conclusion about what they learned and can learn no more about their own story. They are wrong. One hundred percent wrong. As you write, you will learn about yourself. Be ready for this. Be ready to change your book’s argument to accommodate this glorious process of self-knowledge. And be ready from the get-go, choosing a memoir topic that will allow for some self-realization.

Of course, memoir topics and ideas abound. But we mostly miss them. All around you the world is providing memoir topics and memoir ideas every single day. Really. All you have to do is look.

How to Get Memoir Ideas From the News

All good artists do two key things:

  • Keep aware of what’s going on in the world around them.
  • React to what’s going on around them.

How to do this? Read the newspaper. Period. TV news won’t do it, and neither will your Facebook, Instagram or Twitter stream. I love social media, and use it, but it is not designed to make you a better writer. What TV channels you choose and what social media you follow are reflections of what you’ve chosen to provide you with information you find to be similar to your point of view. Go broader. If you have no time to read a daily newspaper, make time for the Sunday edition of a large, national publication and read whatever they provide that give you the week in review. Read those op-eds and opinion pieces and you will instantly be informed about what’s going on in the world and what some people think about it. You don’t have to agree. You have to be informed and react.

Think that is too tough an assignment? Let me give you an example of how it’s done. Take a look at this piece by Deb Perelman, a food writer and cookbook author whose work I follow and whose books I own. It was published in The New York Times Weekly Review . Deb’s brisket recipe, by the way, is the only brisket recipe I use. She describes herself as a “home cook,” meaning she has produced her remarkable volume of copy and food – to date, two cookbooks and 1,400 recipes – from the tiniest of New York City kitchens. I had one of those kitchens, the entire floor plan being about the size of the kitchen island I now live with in upstate New York.

In her piece, Deb Perelman writes about the many good reasons to never cook at home. While reading it, keep in mind that successfully cooking in a tiny NYC kitchen is her area of expertise. It will help educate you in how to choose your own topic from your own area of expertise.

The world of memoir writing is waiting for you to step in and participate. Choose your memoir topic and work on your memoir idea, never forgetting that you already have on you all that you need to write. You have areas of expertise. Write from them. You have learned things from everything you’ve done. Let’s read what they are.

HOW ABOUT AN ONLINE MEMOIR CLASS? Need more help? Come see me in one of my many memoir classes. Consider taking an online op-ed class with me and my co-teacher, a prize-winning newspaper editor, weekly columnist and public radio show host. Take my entry-level online memoir class called Memoirama . Have you already taken that? Move on up to Memoirama 2 and you’ll be all set for the upcoming session of The Master Class , where you will write the first draft of your book-length memoir in six months. Need some online memoir instruction? I’ve got you covered. And by the way, I sell and send lovely gift certificates to all my online memoir classes.

Photo by G. Crescoli on Unsplash

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  • How to Choose Your Memoir Structure
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Reader interactions.

Bonnie B Matheson says

August 29, 2018 at 9:23 am

This is very helpful. And I want to stay connected. So sign me up!

marion says

August 29, 2018 at 9:40 am

Thank you, Bonnie, and welcome. For which may I sign you up? The newsletter? A class? I’m eager to have you on board at The Memoir Project. Best, Marion

Stephen Boren says

August 29, 2018 at 9:55 am

Yet another insightful piece that informs my writing. I want to highlight your point that in writing memoir, be prepared to learn about yourself. As I make my way through my own memoir, I am amazed at how much new insight I have gained about myself. Having had many years of my own psychotherapy and being a psychotherapist myself, I thought I knew most of what there was to know about myself. I was so wrong. I’m my experience writing memoir is one of the best ways to gain self knowledge. Thank you again Marion for sharing your immense pool of wisdom.

Michelle says

September 3, 2018 at 7:11 am

I agree. We learn WHILE we write our memoirs. That is one of the most interestng parts of the process.

September 9, 2018 at 3:54 pm

You are very welcome, Stephen. Keep coming back.

Mark Botts says

August 29, 2018 at 1:08 pm

“You must be willing to learn along the way while writing about it.” Sober advice. Thank you for another excellent post, Marion.

You are most welcome, Mark. Thanks for stopping by.

Patricia says

September 3, 2018 at 2:47 pm

This gets into some metaphysical ideas about writing, but here goes. One challenge I encounter every time I start dancing around a memoir topic (or writing fiction with similar themes) is that it tends to dredge up particularly unpleasant memories. I struggle with how to mine these ideas for good without letting them take over my current psyche.

Six times in as many years I have gotten serious about my writing habit and started working on projects that have been burning a hole in my heart and brain. And every damn time my life has erupted in chaos that seems to stem from the very thoughts I’m exploring in my writing.

Without going into a lot of woo woo New Age stuff, I feel like I’m attracting more of the experiences I’m examining, which has now made me fearful of pulling them out of the attic trunk again. I honestly don’t know if there is some spiritual component to this of which I’m unaware or if perhaps I haven’t dealt with the fallout from these experiences sufficiently. While it’s great to think I’ll work through much of that by writing, the ensuing disruption to my life is untenable, and I wind up retreating to the relative safety of not writing anything other than work assignments.

Do you have students or fellow writing friends who also encounter this phenomenon? Or perhaps you have? How do you move past it without completely disrupting your life? I don’t feel like it’s my gift to write about superficial or entirely sanguine themes; I have a need to plumb the depths of darkness but can’t let them envelope me. Help!

I loved this article and feel if I could solve this dilemma, I could move forward so much further with my writing. Thank you!

September 3, 2018 at 3:16 pm

Patricia . I could SO relate to this.. ” every damn time my life has erupted in chaos that seems to stem from the very thoughts I’m exploring in my writing.” I’d love to follow this thread. I feel similarly.

September 4, 2018 at 1:15 am

I’m sorry you have experienced this too, Michelle, but I’m glad it’s not just me!

I understand chaos is often the result of shaking up the universe and making big life changes or commitments. But the chaos I’m talking about is overwhelming and counterproductive to creativity.

These disruptions usually take an inordinate amount of time to rectify, at the expense of everything else in my life. They don’t feel like self-created resistance either, as they are things I generally have no control over and come from external sources. At times I’ve asked myself if the message is really, “You shouldn’t be writing. Why are you not getting this?”

September 4, 2018 at 9:49 am

I SO get it Patricia. Maybe the ‘Why are you not getting this?” will be answered as you write.

I am knee deep in my Memoir writing now. I find new major awareness’s as I write daily. It is life changing and altering. Contact me anytime Patricia. It would be great to talk more with you about this.

September 8, 2018 at 5:58 pm

Thank you for your support, Michelle. I wish that what I inevitably dredge up were “simply” uncomfortable emotions or awkward relationships. But my memoir is about losing everything and having to move to Mexico to survive, and that type of financial crisis is what keeps coming back at me. I tried fictionalizing it… same thing. Somehow, that topic just isn’t for me right now, I guess. I can’t seem to detach enough from it to write it without inviting it back into my existence (and I don’t necessarily like being so detached anyway). I’m going to leave it and write on other stuff for awhile. Maybe I can exorcise those demons in the meantime.

September 9, 2018 at 3:55 pm

Dear Michelle, This is delightful. You and Patricia are really communicating here. Hoping you keep it going. Thank you for your open and honest expression here. Best, Marion

September 9, 2018 at 3:52 pm

Dear Patricia, Many thanks for writing. I really believe in what I write here and say in every class in which this comes up: Write from here, not from there. In other words, look at everyone in the piece from the here and now and view them as characters. This holds true even if you re writing from the point of view of a child or writing in real time while continuing to live through something. Walk a 360 around those characters as you make them they stand there for your appreciation. Oh my. Look at that. They become terribly write-able. I find I have far less disruptive feelings when I see others as characters and the circumstances from here rather than from there. Hoping that helps. Best, Marion

Caryn Virginia says

September 8, 2018 at 3:27 pm

Asking what was learned after an experience and looking for the aha moments are such helpful tools for building a frame for memoir. I can see how it can work in a book and also in articles/posts. Plus, it gives us as writers direction in how to tell the story, a narrative arc for the discovery we made and that the reader will hopefully also make. Great article – thank you. Thank you for sharing so much about memoir writing – I’m finding it all exactly what I need as I craft a blog on caregiving (pleasant surprise to see that as one of your examples), orphan adults, and firstborn daughters. Definitely plan on taking your webinar soon.

September 9, 2018 at 3:53 pm

Dear Caryn, Join us when you can. I’d love to have you in class. Best, Marion

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Memoir Writing Prompts To Spark Inspiration

Non-fiction/Poetry ,

Memoir writing prompts to spark inspiration.

Paul Roberts

By Paul Roberts

What Is A Memoir? 

A memoir is, quite literally, a memory – a record written from personal knowledge or experience. It’s a form that complies with that great piece of advice, “write about what you know!” 

A memoir gives us the opportunity to explore major life events or a singular subject in as much detail as possible. Of course, by virtue of being shorter, a single memoir can stand on its own, or become part of a bigger collection such as an autobiography. Whether your memoir is about a time in your life that was brief yet significant, or depicts your entire life, having some memoir ideas to hand can be helpful for every memoir writer.

Like any other piece of creative writing, a memoir needs to succeed in maintaining the reader’s engagement throughout. Knowing which memory to pick is often the most pressing challenge.

These 50 prompts will get your creative juices flowing, whether you’re writing about an important life lesson, the most influential person in your life, or are detailing your family history.

50 Memoir Writing Prompts 

Prompts to prepare you .

1. Keep a journal. Capture events so that they’re there for you in 20 years’ time. What’s more, journal keeping is a discipline that maintains a writing practice. 

2. Find inspiration in photographs. A picture can help us recall past events. Take a look at your phone. What were you doing 5 years ago today? Use the ‘search’ facility to find something obscure – a cherry, a ski, an ice cream. What memories do the images evoke? 

3. Interview people. Friends and family, especially the elderly, are not only full of memories but also often keen to share them. Make a cup of tea and, with their permission, turn on a discrete voice or video recorder while you chat about the past. 

4. Take inspiration from the space around you. What keepsakes do you have around you right now? Are they connected in any way? What story do they tell about you? 

5. Identify the story. An event may be of great interest but what stories are there to tell? What happened before and after the event? What impact did it have on you and others? 

6. Recall a moment of conflict. Disagreements make for drama, and dramatic tension keeps a reader engaged. 

7. Write about a moment or period of emotional change. Think of a time when you moved between happiness and sadness. Engaging drama is about emotional transition… 

8. Write about transformation. Can you recall a moment when your fundamental beliefs and opinions about something were changed? Perhaps you suddenly started – or stopped – believing in God? 

9. Identify who you’re writing for. What questions would they have about the memories you’re describing? 

writing-prompts-for-memoir

Prompts To Inspire You 

Things that matter to us all .

10. Life and/or death. There’s little else of such significance. Have you had a near-death experience? What is your experience of witnessing birth or death? 

11. What is your experience of good and ill health? Have you ever been diagnosed with a significant condition? In what way did it change you, physically, mentally and emotionally? How were those around you affected by it? 

12. When did you first (or last!) fall in love? Who, or what, was it with? 

13. Comedy or tragedy? Drama exists in both. Can you write about a funny situation? What caused it? What impression did it leave on you or others? If you can bring yourself to write about tragedy, how did it affect you? Was the process of writing about it cathartic?

14. Imagine that you meet a younger version of yourself. What impression do you have of them and they of you? What lesson would you share with them? What might they tell you that you’ve lost sight of over the years? 

15. Can you recall a moment when you overcame your fear of something? Perhaps you asked someone out for a drink, or spoke in front of an audience, or abseiled down a cliff…? 

16. Were you ever betrayed? Or did you betray someone else? How did it feel? Did you regret it, or was it in some way the right thing to do? Did it have a lasting impact on your life? 

17. What has been the most exciting moment of your life, your happiest memory? Why did it thrill you so much?  

18. Who or what did you want to be when you were younger? How did that ambition drive you? Did you achieve your wishes? What do you feel now that you are older? 

19. What books or films influenced you most when you were growing up? Why, and in what way? 

20. Are you a subject matter expert in something? Do you collect stamps? Do you breed cats? Have you been into space? Have you been through the criminal justice system? 

21. What do you wish you could have discovered or learned as you were growing up? Why would it have been important to you now? 

22. Looking back at your childhood, what seems odd or unusual to you? In what ways did it contribute to who you are today? Think about your earliest memory.

23. Get someone else to describe you in three words. How does their view compare with your own impression of yourself? What do you keep private and what do you share? Why? 

24. What makes you laugh and cry? What themes connect these things? What do they tell you about yourself?  

25. At what moment in your life have you felt most loved, and most alone? When was that? Are they related in some way? How did those moments change you? 

26. What cause or person would you die for? Does anything or anyone matter to you so much that you would die for it/them? Is death a price worth paying? 

27. What keeps you awake at night? Why? Have you ever sought to overcome it? Can you share a recollection of when you first worried about it? 

28. What are your insecurities? Do you worry about your looks, your confidence or money? Why? When did your insecurity first manifest itself? Have you ever tried to overcome it?  

29. Write about a moment when you made a significant choice. Perhaps you proposed or were proposed to. In hindsight, was your response the right one? What choices would you like to face again, and why?

30. Your heroes. Have you ever met them? Did they live up to your expectations? How did you feel about them afterwards? In what way did their actions, behaviours and beliefs affect you? 

writing-prompts-for-memoirs

31. When did reality not meet your expectations? Was university not what you wanted it to be? When was a blind date a bit of a letdown? 

32. What are the best and worst pieces of advice you’ve ever received, or offered? Is advice a good thing? 

33. Can you describe a moment when you didn’t do something which, with hindsight, you regret? Why does it still matter to you? How would your life have changed if you had done something differently? 

34. Find the drama in an accident and bring it to life for your reader. What happened? Who was involved? What was the outcome? What changed as a result? 

35. Which incident in your life hurt you more than any other? Why did it hurt so much? What effect has it had on the rest of your life?  

36. Describe something memorable that you did for the very first time. What drove you to do it? How did you feel before, during and after doing it? 

Relationships 

37. The poet Philip Larkin famously wrote, “They **** you up, your mum and dad.” Write about family relationships; they’re full of drama. 

38. How have your parents’ relationships with you and with one other affected your own personal relationships?  

39. Write about your relationship with your siblings. What rivalries and friendships were there? If you were an only child, what are your reflections on being brought up alone? 

40. Write about a friend. How did you meet them? What was the attraction? In what ways are they different from you? 

41. Write about a stranger. How did you meet? Did you remain in touch? Why is it that you remember them? 

42. Who from your own family’s history would you most like to meet? What would you ask them? What would you most like to tell or show them? 

Day To Day 

43. Which part of the world would you revisit? What makes you long to return? How does that place make you feel? 

44. Write about moving in or out of somewhere you have lived. What surprised you? What went well, or not so well? What has been the legacy of that day? 

45. What did you buy with your first-ever paycheque? Why? Do you still have it? What would you buy with an equivalent amount of money today? 

memoir-writing

Prompts To Improve Your Writing 

46. Write about the sensual aspects of memory. What you saw is important, but what are the tastes, smells and sounds that you remember? Did you touch anything? Help your reader feel what you felt. 

47. Show, don’t tell. You could write that someone was upset. Or you could describe how a tear gathered on the tip of their nose as they stared resolutely at the ground. 

48. Don’t wait! Did you just create a memory? Capture it in a draft as soon as you can to encapsulate the present moment. 

49. Just the facts…? The facts provide the structure around which the memoir hangs. But what engages a reader is the way in which the facts are presented and described. So, dig down to uncover or recall how you were changed by what happened. 

50. Use metaphors and similes. Need to write about war? Perhaps you could pick out the tale of two neighbours on opposite sides of the conflict. Want to describe a complex emotion? Try comparing your own experience to something with which a reader may be familiar. 

Frequently Asked Questions 

Do memoirs have to be 100% true  .

If it’s a personal memory, artistic licence is acceptable – it’s your memoir . But if you’re writing about a shared memory – a football match, a funeral, a wedding – take care that any facts are verifiable. If the reader finds something to be untruthful, the authenticity of the entire piece may be undermined. But whether personal or private, great memoirs are enriched by the author’s own insights and reflections. 

How Do I Begin A Memoir?  

Wherever possible, try to find the most reliable and truthful source. 

Like all good stories, a memoir should have a beginning, a middle and an end. A collection of memories – an autobiography – can benefit from some careful curation but, at its simplest, can follow events as they took place over time. 

What Makes A Memoir Successful?  

At least three things will engage your reader. First, the subject matter must be of interest. Find the common human themes in the story such as love, romance, revenge or conflict. Second, articulate how it felt to experience what was happening at the time. Emotions are a common language that allow people to connect. Third, write it as well as you possibly can. The better the standard of writing, the easier it will be for the reader to slip into your story. 

Memoir Writing

Capture your memories. Start today! Take photos, keep a diary, talk with your friends and family and – importantly – listen! 

Try using one memoir writing prompt, or combine them to find the inspiration you need to get started.

Polish your writing until it sparkles! 

About the author

Paul Roberts is a writer and business consultant with a love for effective communication. He has been published six times by three publishers. In addition, Paul writes frequently for magazines and professional publications as diverse as The Independent, Evening Standard, Maxim and Viz comic. He has worked with Jericho for ten years as an Editor and Mentor and greatly enjoys helping writers develop their writing capabilities and mindset. For more on Paul, see his Amazon author page .

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How to Write a Memoir Essay

October 12, 2023

What is a Memoir Essay?

A memoir essay is a form of autobiographical writing that focuses on a specific aspect of the author’s life. Unlike a traditional autobiography, which typically covers the author’s entire life, a memoir essay hones in on a particular event, time period, or theme. It is a deeply personal and reflective piece that allows the writer to delve into their memories, thoughts, and emotions surrounding their chosen subject.

In a memoir essay, the author aims to not only recount the events that took place but also provide insight into the impact and meaning of those experiences. It is a unique opportunity for self-discovery and exploration, while also offering readers a glimpse into the author’s world. The beauty of a memoir essay lies in its ability to weave together personal anecdotes, vivid descriptions, and introspective reflections to create a compelling narrative.

Writing a memoir essay can be both challenging and rewarding. It requires careful selection of memories, thoughtful introspection, and skillful storytelling. The process allows the writer to make sense of their past, gain a deeper understanding of themselves, and share their unique story with others.

Choosing a Topic for Your Memoir Essay

Selecting the right topic is crucial to write a good memoir essay. It sets the foundation for what you will explore and reveal in your personal narrative. When choosing a topic, it’s essential to reflect on your significant life experiences and consider what stories or themes hold the most meaning for you.

One approach is to think about moments or events that have had a profound impact on your life. Consider times of triumph or adversity, moments of exploration or self-discovery, relationships that have shaped you, or challenges you have overcome. These experiences can provide a rich foundation for your memoir essay.

Another option is to focus on a specific theme or aspect of your life. You might explore topics such as identity, family dynamics, cultural heritage, career milestones, or personal beliefs. By centering your essay around a theme, you can weave together various memories and reflections to create a cohesive narrative.

It’s also important to consider your target audience. Who do you want to connect with through your memoir essay? Understanding your audience’s interests and experiences can help you choose a topic that will resonate with them.

Ultimately, the topic should be one that excites you and allows for introspection and self-discovery. Choose a topic that ignites your passion and offers a story worth sharing.

Possible Memoir Essay Topics

  • Childhood Memories
  • Family Dynamics
  • Life-altering Events
  • Overcoming Societal Expectations
  • Love and Loss
  • Self-discovery and Transformation
  • Lessons from Nature
  • Journey from Darkness to Light
  • Triumphing Over Adversities
  • Life’s Defining Moments

Outlining the Structure of Your Memoir Essay

Writing a memoir essay allows you to share your personal experiences, reflections, and insights with others. However, before you start pouring your thoughts onto the page, it’s essential to outline the structure of your essay. This not only provides a clear roadmap for your writing but also helps you maintain a cohesive and engaging narrative.

First, consider the opening. Begin with a captivating introduction that hooks the reader and establishes the theme or central message of your memoir. This is your chance to grab their attention and set the tone for the rest of the essay.

Next, move on to the body paragraphs. Divide your essay into sections that chronologically or thematically explore different aspects of your life or experiences. Use vivid descriptions, anecdotes, and dialogue to bring your memories to life. It’s crucial to maintain a logical flow and transition smoothly between different ideas or events.

As you approach the conclusion, summarize the key points you’ve discussed and reflect on the significance of your experiences. What lessons have you learned? How have you grown or changed as a result? Wrap up your memoir essay by leaving the reader with a memorable takeaway or a thought-provoking question.

Remember, the structure of your memoir essay should support your storytelling and allow for a genuine and authentic exploration of your experiences. By outlining your essay’s structure, you’ll have a solid foundation to create a compelling and impactful memoir that resonates with your readers.

How to Write an Introduction for Your Memoir Essay

The introduction of your memoir essay sets the stage for your story and captivates your readers from the very beginning. It is your opportunity to grab their attention, establish the tone, and introduce the central theme of your memoir.

To create a compelling introduction, consider starting with a hook that intrigues your readers. This can be a surprising fact, a thought-provoking question, or a vivid description that immediately draws them in. Your goal is to make them curious and interested in what you have to say.

Next, provide a brief overview of what your memoir essay will explore. Give your readers a glimpse into the key experiences or aspects of your life that you will be sharing. However, avoid giving away too much detail. Leave room for anticipation and curiosity to keep them engaged.

Additionally, consider how you want to establish the tone of your memoir. Will it be reflective, humorous, or nostalgic? Choose your words and phrasing carefully to convey the right emotions and set the right atmosphere for your story.

Finally, end your introduction with a clear and concise thesis statement. This statement should express the central theme or message that your memoir will convey. It serves as a roadmap for your essay and guides your readers in understanding the purpose and significance of your memoir.

By crafting a strong and captivating introduction for your memoir essay, you will draw readers in and make them eager to dive into the rich and personal journey that awaits them.

Write the Main Body of Your Memoir Essay

When developing the main body of your memoir essay, it’s essential to structure your thoughts and experiences in a clear and engaging manner. Here are some tips to help you effectively organize and develop the main body of your essay:

  • Chronological Structure: Consider organizing your memoir essay in chronological order, following the sequence of events as they occurred in your life. This allows for a natural flow and a clear timeline that helps readers understand your personal journey.
  • Thematic Structure: Alternatively, you can focus on specific themes or lessons that emerged from your experiences. This approach allows for a more focused exploration of different aspects of your life, even if they did not occur in a linear order.
  • Use Vivid Details: Use sensory details, descriptive language, and engaging storytelling techniques to bring your memories to life. Transport your readers to the settings, evoke emotions, and create a vivid picture of the events and people in your life.
  • Show, Don’t Tell: Instead of simply stating facts, show your readers the experiences through engaging storytelling. Use dialogue, scenes, and anecdotes to make your memoir more dynamic and immersive.
  • Reflections and Insights: Share your reflections on the events and experiences in your memoir. Offer deeper insights, lessons learned, and personal growth that came from these moments. Invite readers to reflect on their own lives and connect with your journey.

By organizing your main body in a logical and engaging manner, using vivid details, and offering thoughtful reflections, you can write a compelling memoir essay that captivates your readers and leaves a lasting impact.

Reflecting on Lessons Learned in Your Memoir Essay

One of the powerful aspects of a memoir essay is the opportunity to reflect on the lessons learned from your personal experiences. These reflections provide deeper insights and meaning to your story, leaving a lasting impact on your readers. Here are some tips for effectively reflecting on lessons learned in your memoir essay:

  • Summarize Key Points: In the conclusion of your essay, summarize the key events and experiences you have shared throughout your memoir. Briefly remind readers of the significant moments that shaped your journey.
  • Identify Core Themes: Reflect on the core themes and messages that emerged from your experiences. What did you learn about resilience, love, identity, or perseverance? Identify the overarching lessons that you want to convey.
  • Offer Personal Insights: Share your personal insights and reflections on how these lessons have influenced your life. Were there specific turning points or moments of epiphany? How have these experiences shaped your beliefs, values, or actions?
  • Connect to the Reader: Make your reflections relatable to your readers. Explore how the lessons you learned can resonate with their own lives and experiences. This allows them to connect with your story on a deeper level.
  • Offer a Call to Action: Encourage readers to reflect on their own lives and consider how the lessons from your memoir can apply to their own journeys. Pose thought-provoking questions or suggest actions they can take to apply these insights.

By reflecting on the lessons learned in your memoir essay, you give your readers a chance to contemplate their own lives and find inspiration in your personal growth. These reflections add depth and impact to your storytelling, making your memoir essay truly memorable.

Crafting a Strong Conclusion for Your Memoir Essay

The conclusion of your memoir essay is your final opportunity to leave a lasting impression on your readers. It is where you tie together the threads of your story and offer a sense of closure and reflection. Here are some tips to help you craft a strong conclusion for your memoir essay:

  • Summarize the Journey: Remind your readers of the key moments and experiences you shared throughout your essay. Briefly summarize the significant events and emotions that shaped your personal journey.
  • Revisit the Central Theme: Reiterate the central theme or message of your memoir. Emphasize the lessons learned, personal growth, or insights gained from your experiences. This helps reinforce the purpose and impact of your story.
  • Reflect on Transformation: Reflect on how you have transformed as a result of the events and experiences you shared. Share the growth, self-discovery, or newfound perspectives that have shaped your life.
  • Leave a Lasting Impression: Use powerful and evocative language to leave a lasting impact on your readers. Craft a memorable phrase or thought that lingers in their minds even after they finish reading your essay.
  • Offer a Call to Action or Reflection: Encourage your readers to take action or reflect on their own lives. Pose thought-provoking questions, suggest further exploration, or challenge them to apply the lessons from your memoir to their own experiences.

By crafting a strong conclusion, you ensure that your memoir essay resonates with your readers long after they have finished reading it. It leaves them with a sense of closure, inspiration, and a deeper understanding of the transformative power of personal storytelling.

Editing and Proofreading Your Memoir Essay

Editing and proofreading are crucial steps in the writing process that can greatly enhance the quality and impact of your memoir essay. Here are some tips to help you effectively edit and proofread your work:

  • Take a Break: After completing your initial draft, take a break before starting the editing process. This allows you to approach your essay with fresh eyes and a clear mind.
  • Review for Structure and Flow: Read through your essay to ensure it has a logical structure and flows smoothly. Check that your paragraphs and sections transition seamlessly, guiding readers through your story.
  • Trim and Refine: Eliminate any unnecessary or repetitive information. Trim down long sentences and paragraphs to make your writing concise and impactful. Consider the pacing and ensure that each word contributes to the overall story.
  • Check for Clarity and Consistency: Ensure that your ideas and thoughts are expressed clearly. Identify any confusing or vague passages and revise them to improve clarity. Check for consistency in tense, tone, and voice throughout your essay.
  • Proofread for Errors: Carefully proofread your essay for spelling, grammar, and punctuation errors. Pay attention to common mistakes such as subject-verb agreement, verb tenses, and punctuation marks. Consider using spell-checking tools or having someone else review your work for an objective perspective.
  • Seek Feedback: Share your memoir essay with a trusted friend, family member, or writing partner. Their feedback can provide valuable insights and help you identify areas for improvement.

By dedicating time to edit and proofread your memoir essay, you ensure that it is polished, coherent, and error-free. These final touches enhance the reader’s experience and allow your story to shine.

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ideas for memoir essay

The Memoir in Essays: A Reading List

Elizabeth kadetsky on the multiple ways we can look at the self.

While the personal essay has enjoyed continued popularity, a book-length collection of linked essays, centered on an author’s self or life, is less common than a traditional memoir or novel. A truly successful essay collection can reveal the author processing experiences at many different points in time and through many different lenses. As a writer, I’ve always been drawn to the essay as a form, for its concision, for its ability to highlight an intriguing gap between author and narrator that lends an inherent tension and self-questioning. A collection of essays treating the same or related inquiries multiplies this effect.

The distance afforded by those multivalent lenses can allow an author to regard one’s younger self as a different character, a different persona. This can create an unease or uncertainty that is exciting, and also very relatable to the reader. An author’s ability to forgive that earlier version of herself is especially prevalent in the memoir-in-essays, perhaps because of the extended time period covered as a writer composes essays across years or even decades.

We are lucky enough to be in the middle of a renaissance. Several recent and upcoming memoirs-in-essays use the inquisitive essay form to tell life stories from different vantage points and make the reader question and revel in unreliable narrators and new perspectives. The more traditional memoir focuses on seeking and attaining redemption. The nonlinear structure of an essay collection reveals that there is never easy redemption, never clear resolution: bad things happen for no reason; overcoming one trial does not lessen the need to adapt in the next.

These new, enchanting and powerful collections are a welcome reminder that in our collective state of unrest and unknown futures, there is a comfort in knowing that there is an inherent uncertainty in having the answers.

ideas for memoir essay

Emily Arnason Casey, Made Holy: Essays (University of Georgia Press)

In beautiful, scenic prose, Emily Arnason Casey probes her middle American childhood from the stance of different venues, times of life, and primary characters—a family cabin and repository for memories both happy and sad; a little sister who grew up and wasn’t a sidekick anymore; a mother who didn’t reveal the family propensity to alcoholism until it was too late; an aunt who succumbed to the illness’s lure. In a spiral-like structure that keeps returning to a central and unanswerable question—how, and why, must this family battle the draws and effects of alcohol addiction—Arnason Casey tells a poignant story of a “normal” family that through its quirks and desires must find a path to survival. The author finds solace in nostalgia and a way forward by examining the errors of the past and by embracing, as a mother, the promise of the future generation. Her probing and compulsive need to question reminds us that alcoholism has no simple etiology, and that its cures are as individual as they are elusive.

ideas for memoir essay

Sonja Livingston, The Virgin of Prince Street: Expeditions into Devotion } (University of Nebraska Press)

At a time of dwindling religiosity, Livingston finds herself wishing for greater connection to her Catholic roots while also exploring the physical space of the church in upstate New York that made memories for her as a child. Because of religious attrition, the church that she grew up in becomes the gathering space for dozens of rescued saint statues deaccessioned from other churches nearby. Livingston embarks upon a quest to find a missing Virgin Mary statue, that moves not in straight lines but elliptically, following a parallel physical and emotional journey that is an exploration into faith, Catholicism, and a desire for spiritual connection on modern terms. In examining the sustained power of a central icon of the Catholic church and an object of personal, sentimental attachment, Livingston’s linked essays highlight the irresolvable paradox of modern religiosity—that the seeker must follow an uncharted middle pathway when the old texts and their tropes, their patriarchy and their strictures, necessarily fall away.

ideas for memoir essay

Amy Long, Codependence (Cleveland State University Poetry Center)

In this haunting and troubling book, Long revisits scenes and anecdotes from her  boyfriend’s heroin addiction and her subsequent dependence on opioids for chronic pain. Formal experiments such as essays disguised as lists, prescription forms, and medical reports are interspersed among scene-driven recollections from different points in time: the author’s first introduction to the drug; the allure of an older addict; attempts at recovery. The grounding presence of the author’s supportive mother is offset by the narrative’s tragic other constant—the euphoria and escape offered by the drug. By eschewing a linear narrative structure, Long illustrates the difficulty of achieving recovery and puts lie to the myth that addiction is a logical disease that naturally ends with a cure. In its very form, this memoir undermines the narrative so prevalent in media treatments of this illness—that in order to trounce the beast, the individual suffering from addiction need only attend a recovery program. Having written about and witnessed my own sister’s decades’ long struggle to overcome opioid addiction, I was drawn to Long’s wisdom in portraying addiction not as a problem to be solved so much as a complexity to be observed and penetrated.

ideas for memoir essay

Sejal Shah, This Is One Way to Dance (University of Georgia Press)

The Indian-American author continually revisits her troubled relationship to her American identity through layered essays treating her bifurcated Indian and American past. Exploring her family’s immersion in Gujarati subculture when she was a child growing up in Rochester, New York; her experience as one of few people of color in her MFA creative writing program; and many family weddings in which she must confront her presumed future as a desi bride, Shah questions her place in both American culture and the thriving American-Gujarati subculture. By placing dates at the ends of the essays, it is suggested that her complicated and lifelong conflicts about race and cultural identity can be told chronologically. But, as she explains in her introduction, many essays had multiple end dates after having been revised and reconsidered as time moved forward. The multiple end dates elegantly upend the notion that a rational, hypothesis-thesis-synthesis structure can encompass the complexities of identity and belonging. Shah’s choice to write non-narratively about her conflicts of identity provide insight for anyone raised with a dual or multiple cultural identity—anyone who may, at different points of time, feel a greater allegiance to one culture, another, or a never straightforward amalgam of many. Who we understand ourselves to be, Shah’s book tells the reader in subtle ways, is not a fact so much as a moving target, an unending query.

ideas for memoir essay

Sue William Silverman, How to Survive Death and Other Inconveniences (University of Nebraska Press)

Silverman is the author of three previous memoirs. In How to Survive Death and Other Inconveniences , she tells her life story through the lens of an obsession with death and the desire to come to terms with the inevitable but often avoided reality that in the end we are mortal. The essays begin with a chronological life story of growing up in New Jersey and encountering American culture’s death-avoidance, but then take a swerve when several brief but elusive mentions accrue into an account of a rape at a young age and a discovery that her memory of the event connects to her fixation on death. A chronological structure gives way to a thematic plot, in which Silverman seeks to confront her topic through reporting, immersion, and reflection—for instance by visiting a morgue, exploring mythological figures associated with death, and recollecting a family funeral. The sophisticated writing and structure make the whole greater than the sum of its many fascinating and worthy parts. Silverman’s essays continually reveal the irrational functioning of memory and how it connects our pasts to our worldviews. Honoring subconscious logic, How to Survive Death and Other Inconveniences makes the gambit that the mysteries of the self are both keys to understanding and uncertainties to be celebrated. We become who we are without being fully conscious of our choices—probing those choices won’t give us easy answers, but the discoveries along the way will be illuminating and well worth the necessary befuddlements.

__________________________________

ideas for memoir essay

Elizabeth Kadetsky’s memoir , The Memory Eaters, is available now from University of Massachusetts Press.

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Home — Essay Types — Memoir Essay

Memoir Essay Examples

Selecting the right topic is the cornerstone of a compelling memoir essay. It's the initial step in crafting a narrative that resonates with readers and leaves a lasting impression. The chosen topic serves as the foundation upon which your entire memoir is built, setting the tone and direction for your storytelling journey. To better illustrate this point, let's examine some memoir essay examples in our base of essays.

When you carefully consider your memoir essay topics, you're essentially inviting readers into your world, allowing them to connect with your personal experiences, emotions, and insights. The more relatable the topic, the deeper the connection you can establish with your audience. After all, the power of memoir lies in its ability to evoke empathy and understanding.

To gain a better understanding of this concept, we can turn to some well-known memoirs, such as "The Glass Castle" by Jeannette Walls and "Eat, Pray, Love" by Elizabeth Gilbert, as memoir essay examples. "The Glass Castle" revolves around her unconventional upbringing and the struggles of her impoverished family, illustrating how the right topic can engage readers and make a memoir not just a personal narrative but a shared human experience.

Finding Inspiration for Memoir Essay Topics

So, where can you find inspiration for your memoir essay topics? The answer lies in your own life experiences, and there are countless facets to explore.

I. Start by reflecting on significant life events, such as your childhood memories. Think about the moments that shaped you, the adventures that left a lasting impression, and the challenges that forced you to grow. These events often hold the key to compelling memoir essay ideas, as they offer glimpses into your personal journey.

  • A Life-Altering Event and Its Profound Impact
  • Exploring the Impact of Milestones in Life
  • Personal Crisis Leading to Transformation
  • Influence of Key Moments on Life's Path
  • Lessons from Milestones: Successes and Failures

II. Additionally, consider your milestones and achievements. Successes and accomplishments, both big and small, can be fertile ground for memoirs. Whether it's graduating from college, starting a business, or completing a marathon, these moments represent your growth and perseverance.

  • Reflecting on the Marathon: Perseverance and Transformation
  • Transitioning from College to the Real World
  • Entrepreneurial Ventures: Navigating Challenges in Business
  • Shaping Character Through Personal Achievement
  • Personal Growth Through Accomplishments

Personal challenges and growth experiences also make for engaging topics. Everyone faces adversity at some point in their lives, and sharing how you navigated through these trials can inspire and connect with readers who have undergone similar struggles.

Of course, here are the essay topic examples marked up as a list:

  • My Journey Through Personal Challenges and Triumph
  • My Most Memorable Experiences in Life
  • Navigating Personal Struggles for Personal Growth
  • Triumphing Over Life's Obstacles: Stories of Resilience
  • Lessons from Adversity: Building Empathy and Connection Through Shared Struggles

Lastly, your career and professional experiences are a goldmine of stories. Share your successes, the challenges you've faced, and the valuable lessons you've learned along the way. Your career journey can offer valuable insights and inspiration to others pursuing their own professional paths.

  • Lessons Learned from My Professional Journey
  • How Past Experiences Influence Our Present
  • Overcoming Challenges and Thriving in My Career
  • Shaping Growth Through Career Path and Mentorship
  • Inspiring Others with Insights from My Professional Odyssey

By delving into these various aspects of your life, you can uncover memoir topics that are not only deeply personal but also universally relatable, creating a narrative that resonates with readers on a profound level.

A memoir essay, with its vulnerability, introspection, and focus on key life lessons, differs from a standard personal essay or autobiography. Unlike chronological autobiographies, memoir essays thoughtfully reflect on specific meaningful experiences. By candidly revisiting impactful moments, memoir essayists gain self-awareness, find meaning in hardship, preserve family histories, and share life-changing epiphanies. 

Great memoir essays , illustrated by memoir essay examples , balance vivid scenic recreation, raw emotional insights, and universal truths. Evocative sensory details transport readers to pivotal moments, while introspective narration reveals the inner turmoil, growth, and realizations that recollection brings. The most compelling memoirs extract wisdom from lived experience, inviting readers to reflect on their own journeys.

Memoir Essay’s Central Theme 

Identifying your memoir essay’s central theme or message provides focus for both writing and reflection. Set aside time for deep thought about the big life moments you could explore within your memoir essay and what universal insights they hold.

Common memoir themes include overcoming adversity, grief and loss, achievement, parenthood, sexual identity, family dynamics, disillusionment, recovery from trauma or addiction, spiritual awakening, and more. For example, a parent’s memoir may center on personal growth through raising a special needs child. A memoir of grief could find meaning in love and legacy after loss.

Once you land on a specific theme, use it as a touchstone while shaping your memoir’s scenes, tone, and takeaways. Let it guide your writing toward impactful self-revelation.

Memoir Essay’s Structure

An intentional structure connects your memoir’s scenes into a cohesive narrative arc. Chronological organization works well for linear stories, while a braided narrative with interwoven timelines suits winding journeys. 

Some memoirs, as in memoir essay examples for college students, utilize frame narratives that “bookend” the story, like Sidonie-Gabrielle Colette’s childhood recollections in My Mother’s House. Others divide chapters into thematic segments, like cancer survivor Kathy Kamen’s shifting outlooks in The Medicine Wheel.

Play with different structures until you find one that mirrors your narrative’s emotional cadence. Outline essential scenes like epiphanies, darkest moments, turning points, and resolutions to build your blueprint. A strong structure elevates your memoir’s impact.

Introduction Introduce the central theme or message of the memoir. Engage readers with a compelling hook or opening line. Provide context for the events and experiences to come.
Body Comprises multiple sections or chapters. Each section delves into a specific event or facet of the memoir’s central theme. Use vivid descriptions, sensory details, and dialogue to immerse readers in each scene. Reflect on thoughts, emotions, and personal growth. Convey the impact of the experiences on the narrator.
Conclusion Synthesize the various threads of the memoir. Reflect on the central theme and its significance. Offer insights, lessons learned, or personal growth. Leave readers with meaningful takeaways or reflections.
Reflection and Impact Discuss the broader implications of the memoir. Reflect on how the experiences relate to the writer’s overall life journey. Explore universal truths or lessons that resonate with readers.
Afterword (Optional) Share additional personal insights or reflections. Acknowledge the writing process and its challenges. Express gratitude or wisdom gained from the writing experience.

Memoir Essay’s Voice and Tone

An authentic narrative voice and complementary tone shape how readers connect with your memoir. Your voice should fit the story, while your tone reflects the narrator’s perspective. 

For example, a humorous, ironic tone could capture the absurdities of childhood. A somber, reflective tone may suit a memoir of loss. Word choice profoundly affects tone, so select descriptors deliberately based on the desired mood and emotions.

Beyond tone, stylistic devices like metaphor and imagery convey voice. Is your narrator contemplative? Sarcastic? Lyrics? Fragmented sentences or analytical asides also contribute nuance. Remember your voice makes the memoir uniquely yours.

Bringing Scenes and Characters to Life 

Transport readers right into your memoir’s most pivotal scenes using vivid sensory description. Share sights, sounds, smells, textures, and tastes that set the scene and make it relatable. Zoom in on resonant images and telling details that reveal deeper meaning and character insight.  

Dialogue and anecdotes also help dramatize events and portray relationships. Let important conversations and interactions unfold naturally to illuminate the interpersonal dynamics, motivations, and emotions at play. Specific, evocative details turn recalled moments into immersive scenes.

Polishing Memoir Essays

Refine your first draft by revisiting your memoir’s central theme and emotional impact. Strengthen the narrative arc and deepen insights through targeted revision:

  • Read sections aloud to polish language and flow.  
  • Ask trusted readers for constructive feedback.
  • Develop motifs and metaphors that underscore themes.
  • Enhance scenes with more vivid sensory descriptions. 
  • Adjust structure and pacing as needed.
  • Clarify the narrative perspective and voice.

Revision is key to crafting a memoir that resonates. It takes raw recollections and molds them into universally relatable experiences suffused with meaning.

Free Memoir Essay Examples

We hope these free memoir essay examples inspire you to embrace the power of storytelling and to celebrate the uniqueness of every life’s narrative. Explore the pages of these memoirs to witness the resilience of the human spirit, the complexities of relationships, and the transformative power of personal reflection. These examples of memoir essays are a testament to the richness of the human experience and the artistry of memoir writing.

College Memoir Essay Examples

These insightful essays provide a glimpse into the diverse and transformative experiences of college life. Explore these stories of growth, challenges, and self-discovery as students share their personal narratives, shedding light on the unique journey that is higher education. Whether you’re a student seeking inspiration or simply curious about the college experience, these essays offer valuable insights and perspectives.

How to Write a Memoir Essays

Tips in memoir essay infographics.

3 Most Important Tips for Writing Memoir Essay

Checklist for Writing a Memoir Essay

  • Before You Start

✓ Choose a Specific Topic: select a meaningful and impactful life experience to write about.

✓ Identify Your Message: determine the central theme or message you want to convey through your memoir essay.

✓ Gather Memories: brainstorm and collect memories, details, and emotions related to your chosen experience.

✓ Narrow Your Focus: decide on the specific aspect or moment within your experience that you’ll explore in-depth.

  • Structuring Your Memoir Essay

✓ Create a Three-Part Structure: plan for a clear beginning, middle, and end in your essay.

✓ Craft an Engaging Introduction: start with a compelling hook that introduces the topic and grabs the reader’s attention.

✓ Develop the Body: explore your chosen experience in detail, utilizing vivid descriptions, emotions, and reflections.

✓ Conclude Thoughtfully: wrap up your essay by tying together loose ends and leaving readers with something to ponder.

✓ Reflect and Connect: consider the broader implications of your memoir, connecting your personal experience to universal truths or lessons.

  • Writing Your Memoir Essay

✓ Write Clearly and Concisely: use clear and concise language to convey your story and message effectively.

✓ Use Sensory Details: incorporate sensory details to bring your experiences to life for the reader.

✓ Be Honest and Authentic: share both strengths and vulnerabilities to make your memoir more relatable and authentic.

✓ Embrace Vulnerability: don’t shy away from sharing your emotions and vulnerabilities, as they add depth to your narrative.

✓ Revise and Edit: carefully revise and edit your work for clarity, coherence, and overall polish.

  • Additional Resources

✓ Refer to Memoir Examples for College Students: seek inspiration and guidance from memoir examples tailored to college students’ experiences.

✓ Explore how to start a memoir essay examples: study various ways to begin your memoir essay effectively, drawing from examples.

Using this checklist can help you stay organized and focused while writing your memoir essay, ensuring that you craft a compelling and meaningful narrative.

While delving into the intricacies of writing a memoir essay, it’s essential to embrace the complexities of your narrative, weaving together the threads of your experiences with insight and reflection. However, expanding your understanding of different essay formats can further refine your writing craft. Specifically, by crafting a problem-solution essay, you can develop a keen eye for identifying and articulating challenges within your stories, while also presenting thoughtful, engaging resolutions. This skill not only enhances the depth and structure of your memoir but also equips you with a versatile approach to writing that can be applied across various genres. Engage with this dynamic essay format to enrich your storytelling toolkit and bring a new level of sophistication to your memoir.

Figurative Language Memoir

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The Significance of Family: A Memoir Paper

Introduction Families are the cornerstone of society. They provide love, support, and guidance to their members, helping them navigate the ups and downs of life. Each family has its unique story to tell, shaped by the experiences they share together. As a college student, I…

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Lessons Learned from Childhood, College, and Long-Distance Connections

Friendship is a fundamental aspect of human life. This memoir reflects on the author’s experiences with childhood friends, college friends, and long-distance friendships, highlighting the lessons learned and the power of friendship in overcoming life’s challenges. Childhood Friends Childhood friends are often the first friends…

Preserving Family Culinary Traditions: A Connection to My Cultural Roots

Food is an essential part of our culture and identity, and it plays a significant role in shaping our family traditions. Growing up, my family’s kitchen was always filled with the smells of delicious home-cooked meals, and the recipes that have been passed down through…

My Journey as a Syrian Refugee: Shedding Light on the Realities of the Crisis

With over 80 million people forcibly displaced from their homes. Syria has been at the forefront of this crisis, with millions of Syrians fleeing the country due to the ongoing civil war. As a Syrian refugee myself, I have experienced the challenges and obstacles that…

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Journey of Self-Discovery through Memoirs

Introduction Memoirs are a powerful tool for self-discovery. They allow individuals to reflect on their past experiences and use them to gain a better understanding of themselves. In this essay, I will be sharing my personal journey of self-discovery through my memoir. I hope that…

From Struggles to Success: My Journey

Introduction Life is a journey full of twists and turns, ups and downs. My journey has been no exception. Growing up, I faced many challenges that tested my resilience and strength. However, through hard work and determination, I was able to overcome these struggles and…

What is a memoir essay?

This type of writing is often mixed up with autobiography essays. However, it is not the same as it represents a first-person narrative that describes a certain part of a person's life. The topics and ideas are always chosen by the author. In terms of comparing a personal essay vs memoir, it is necessary to understand that memoir still keeps to a certain chronology even if describing a single day.

How to write memoir essays?

Even though it is not a fiction story, memoir essay writing still uses various metaphors or literary devices that increase an emotional effect. You can see our memoir essay examples that show how it is done in practice. The structure has a strong temporal effect and an overly emotional tone, which is acceptable for memoir writing. Remember to end your writing with an important argumentation that will make readers think.

How to start writing a memoir essay?

To begin writing a memoir essay, start by identifying a compelling personal story or theme from your life. Reflect on its significance and outline the key moments. Then, create an engaging opening that hooks readers, drawing them into your narrative. Finally, let your story unfold with honesty, reflection, and vivid detail.

How to write a memoir essay structure?

A memoir essay typically follows a chronological or thematic structure. Start with an engaging introduction, introduce the central theme or event, and provide vivid details. Progress through the narrative, building tension or insight. Conclude by reflecting on the significance of your story, offering lessons, or leaving readers with a thought-provoking idea.

How does a memoir essay differ from other types of writing?

Memoir essays differ by their introspective nature, centering on personal experiences and lessons learned. They often incorporate vivid descriptions and emotional depth to engage readers on a personal level.

What are some common themes explored in memoir essays?

Common memoir themes include overcoming adversity, family dynamics, personal growth, grief, identity, and transformative moments. These themes provide a framework for exploring life's complexities.

What is the ultimate goal of a memoir essay?

The primary goal of a memoir essay is to share a personal story while offering universal insights or lessons that resonate with readers. It aims to create a meaningful and reflective narrative.

How much personal detail should I include?

Be judiciously vulnerable. Share telling details that lend insight, but avoid oversharing or exposing others’ privacy. Strive for candid self-revelation in service of the larger theme.

How do I conclude in a meaningful way?

Offer closing reflections on your memoir’s central insights, tying together the theme and narrative arc. Look ahead to the future or revisit where the journey began. End on an uplifting or poignant note.

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Books | Hillary Clinton to release essay collection…

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Books | hillary clinton to release essay collection about personal and public life.

ideas for memoir essay

Simon and Schuster announced Tuesday that Clinton’s “Something Lost, Something Gained: Reflections on Life, Love and Liberty” will be released Sept. 17.

Among the topics she will cover: Her marriage to former President Bill Clinton, her Methodist faith, adjusting to private life after her failed presidential runs, her friendships with other first ladies and her takes on climate change, democracy and Vladimir Putin.

“The book reads like you’re sitting down with your smartest, funniest, most passionate friend over a long meal,” Clinton’s editor, Priscilla Painton, said in a statement.

“This is the Hillary Americans have come to know and love: candid, engaged, humorous, self-deprecating — and always learning.”

Clinton, the former first lady, U.S. senator and secretary and presidential candidate, will promote her book with a cross country tour. “Something Lost, Something Gained” comes out two months before Bill Clinton’s memoir about post-presidential life, “Citizen.”

Financial terms were not disclosed. Clinton was represented by Washington attorney Robert Barnett, whose other clients have included former President George W. Bush and former President Barack Obama.

Clinton’s previous books include such bestsellers as “It Takes a Village,” “Living History” and “What Happened.”

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Hillary Clinton to release essay collection about personal and public life

Hillel Italie

Associated Press

This cover image released by Simon & Schuster shows "Something Lost, Something Gained: Reflections on Life, Love and Liberty by Hillary Rodham Clinton. The book will be released Sept. 17. (Simon & Schuster via AP)

Hillary Clinton’s next book is a collection of essays, touching upon everything from marriage to politics to faith, that her publisher is calling her most personal yet.

Simon and Schuster announced Tuesday that Clinton’s “Something Lost, Something Gained: Reflections on Life, Love and Liberty” will be released Sept. 17.

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Among the topics she will cover: Her marriage to former President Bill Clinton, her Methodist faith, adjusting to private life after her failed presidential runs, her friendships with other first ladies and her takes on climate change, democracy and Vladimir Putin.

“The book reads like you’re sitting down with your smartest, funniest, most passionate friend over a long meal,” Clinton’s editor, Priscilla Painton, said in a statement.

“This is the Hillary Americans have come to know and love: candid, engaged, humorous, self-deprecating — and always learning.”

Clinton, the former first lady, U.S. senator and secretary and presidential candidate, will promote her book with a cross country tour. “Something Lost, Something Gained” comes out two months before Bill Clinton’s memoir about post-presidential life, “Citizen.”

Financial terms were not disclosed. Clinton was represented by Washington attorney Robert Barnett, whose other clients have included former President George W. Bush and former President Barack Obama.

Clinton’s previous books include such bestsellers as “It Takes a Village,” “Living History” and “What Happened.”

Copyright 2024 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission.

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Looking for an escape this summer? Northeast Ohio book lovers curate a 2024 Summer Reading List

A stack of books

Picture this: you're packing for your summer vacation. This year, you decide to build in some relaxation days, because let's face it, its been a busy six months, and you're dying to cuddle up on the AirBnB couch with a good book. You go to your bookshelf and you think to yourself, "Uh oh, what am I going to bring?"

The right summer reading book can vary depending on the person. Are you looking to learn something new, or escape from reality? Summer holidays like Juneteenth and July Fourth can bring out one's interest in history and civil rights. Or summer reading may remind you of your younger years when the classics were school reading requirements. It might tempt you to try re-reading that copy of "Moby Dick" that you never finished junior year.

Monday's "Sound of Ideas," is here to be your personal book concierge with our annual "Summer Reading" show. We've invited four book lovers from Northeast Ohio who will help curate the perfect Summer Reading List.

And most importantly, we'll include what our listeners are reading this summer, and add them to the list after the show.

We've asked the panel to come to the table with all sorts of books - from fiction, to nonfiction, to poetry, to children's books. We'll also talk about all that our local literary scene has to offer, and hear what books our panelists like to read on their summer adventures.

Guests: -Karen Long, Former Manager, Anisfield Wolf Book Awards -Ron Block , Branch Manager, Cuyahoga County Public Library - Middleburg Heights -Charlotte Blasier, Head of Youth Services, Geauga County Public Library - Alicia Frazier , Owner, Black Cat Books and Oddities

2024 Summer Reading List

From our panelists:

  • "James" by Percival Everett
  • "Martyr!" by Kaveh Akbar
  • "Eve" by Cat Bohannon
  • "Waterlog" by Roger Deakin
  • "There's Always this Year" by Hanif Abdurraquib
  • "The Slough House" by Mick Herron
  • “I Hope This Finds You Well” by Natalie Sue
  • “First Lie Wins” by Ashley Elston
  • “Diavola” by Jennifer Marie Thorne
  • “Open Throat” by Henry Hoke
  • “Annie Bot” by Sierra Greer
  • “My Murder” by Katie Williams
  • "Shiny Misfits" by Maysoon Zayid and Shadia Amin
  • "Roswell Johnson Saves the World!" by Chris Colfer
  • "Max in the House of Spies" by Adam Gidwitz
  • "Rising from the Ashes: Los Angeles, 1992" by Paula Yoo
  • "Heartless Hunter" by Kristen Ciccarelli
  • "The Reappearance of Rachel Price " by Holly Jackson
  • "One of Our Kind" by Nicola Yoon
  • "In Sunshine or in Shadow: A Molly Murphy Mystery" by Rhys Bowen
  • "Summers at the Saint" by Mary Kay Andrews
  • "What You Leave Behind" by Wanda M. Morris
  • "The Sicilian Inheritance" by Jo Piazza
  • "A Happier Life" by Kristy Woodson Harvey

From Ideastream staff:

  • "Eruption" by Michael Crichton & James Patterson Joe Sheppa says, “Like reading a summer action movie.”
  • "The Uncommon Reader" by Alan Bennett Josh Boose says, “I'm usually a non-fiction reader only, but this is a fun book. It's perfect for a long day relaxing in the summer sun or a weekend road trip.”
  • "T-Shirt Swim Club" by Ian Karmel & Alisa Karmel Anna Huntsman says, “It's a comedian's memoir about body image/weight, and all of his essays have a follow-up from his sister, who has a doctorate in psychology.”
  • "Throne of Glass" by Sarah J. Maas Anna Garvin says, “I'm currently getting through the Throne of Glass series! There's a huge fan base for it, and my sisters got me hooked. Great & easy romance/fantasy read!"
  • "The Revolution Will Not Be Funded: Beyond the Non-Profit Industrial Complex" by Incite! Women of Color Against Violence Sari Jackson says, "This book was recommended to me by a former coworker. It's older, from 2007, but feels very relevant to today's climate."
  • "Horrorstör" by Grady Hendrix Joe Sheppa says, “This book is a blast, and is set in Cleveland.”
  • "The Anthropocene Reviewed" by John Green Grace Prentice says, "Its John Green's meditations and commentary on various elements of the human experience. Some highlights: chapters on the song Auld Land Syne, Nascar, and Super Mario Bros."
  • "Salt Fat Acid Heat" by Samin Nosrat Abigail Bottar says, "Part cookbook, part science of cooking. I was looking to up my cooking game this year, and this is so helpful. Plus it has the most gorgeous illustrations and graphics.”
  • "A City on Mars: Can We Settle Space, Should We Settle Space, and Have We Really Thought This Through?" By Kelly Weinersmith & Zach Weinersmith Joe Sheppa says, “A look at why colonizing Mars (and outer space) may not be the future we should expect.”
  • "Rethinking Fandom" by Craig Calcaterra Stephanie Metzger-Lawrence says, “It’s an insightful read for sports fans who often find themselves struggling with their fandom amid the often unsavory moral landscapes surrounding sports, their leagues, teams and athletes. The author is also an Ohio guy.”
  • "Dune" & "Dune Messiah" by Frank Herbert Joe Sheppa says, “I can't believe I hadn't read these until this year. The new movies are good but the books are very immersive. They don't read like they were published over 50 years ago.”

From our listeners:

  • Matt Weinkam with Literary Cleveland says, “I love a short book in summer. "Fever Dream" by Samantha Schweblin and " Bitter Water Opera" by Northeast Ohio writer Nicolette Polek. But honestly " Moby Dick" by Herman Melville is the ultimate summer book. It's so much funnier and stranger than you think and has very short chapters that make it a fast read.”
  • Laura says, “I focus on mysteries with great settings and historic detail. Just finished "Fleur de Sel Murders” by Jörg Bong."
  • Dan Mouthrop with The City Club of Cleveland recommends " Grey Bees" by Andrey Kurkov, a novel “providing a fascinating picture of war in Ukraine, during the previous iteration of the conflict with Russia." Also, "Harlem Shuffle" and " Crook Manifesto" by Colson Whitehead , along with "James" by Percival Everett and "Heaven and Earth Grocery Story" by James McBride.
  • Jim from Kent: recommends "War with Russia?: From Putin & Ukraine to Trump & Russiagate" by Stephen Cohen. Jim says it is good for any American trying to understand America’s relationship with Russia and the conflict in Ukraine
  • Susan, recommends "Left for Dead: Shipwreck, Treachery, and Survival at the Edge of the World by Eric Jay Dolan " about a 19th century sailing expedition to the Falkland Islands. And The Six: The Untold Story of America’s First Women Astronauts by Loren Grush. Susan says the author balances well chosen historical facts about NASA and these women’s lives.
  • David from Cleveland recommends science fiction anthologies as a way to escape. They contain two to three stories, and readers can skip around.
  • Richard recommends "Blood in the Machine: The Origins of the Rebellion Against Big Tech" by Brian Merchant and " Jews in the Garden: A Holocaust Survivor, the Fate of His Family, and the Secret History of Poland in World War II" by Judy Rakowsky
  • Andrea from Cleveland Heights recommends "Cue the Sun: The Invention of Reality Television" by Emily Nussbaum
  • Todd from Cleveland Heights recommends, "Sapiens: A Brief History of Humankind" by Yuval Noah Harari and " The Saint of Bright Doors" by Vajra Chandrasekera. Todd reads five books a week, and these stand out as amazing choices! Ending of “The Saint of Bright Doors” made him cry.
  • Bobbi says, “I want to mention an almost forgotten classic, The Heart Is A Lonely Hunter by Carson McCullers . It has resonance today, because the central character is gay (as was the author).” Bobbi also recommends any biography by Philip Norman, who they said has written “profound” books about John Lennon, Paul McCartney, George Harrison and Jimi Hendrix. Also, Bobbi recommends anything by James McBride, Ring of Bright Water by Gavin Maxwell and Stephen King’s books. 
  • William says: “I was listening to your current segment of Summer Reads and wanted to share that I recently wrote a book , "An American Samurai - Born to Pursue Righteousness.  I've noticed the decline of moral values in America and wanted to share my story of a Japanese American, an Eagle Scout and trying to do the right thing for the right reasons. I've not done a lot of marketing of my book but would love to share it with your readers. It's only available by directly contacting me at [email protected]. Thank you.”
  • Ryan says, “With Amazon's release of the TV Series - " Wheel of Time ." If anyone enjoys the show, they should check out the book series. It's a lot better and more in depth than the show can do it justice. It's a huge time commitment though. The world-building is fantastic though, and each character has their time to shine.” 
  • Patricia Sommer says, “The Frozen River" by Ariel Lawhon is the most immersive book I’ve read in a long time. Inspired by actual events in eighteenth century Massachusetts colony, it is the story of a Midwife and the events of her life as she is witness and participant in so much of her community.”
  • Courtney says, “Love a funny, laugh out loud book in the summer. So far this summer, I’ve enjoyed " Big Swiss" [by Jen Beagin] and " Guncle" [by Stevem Rowley].”

ideas for memoir essay

Seven memoirs help explain Europe past and present

Their authors are very different, but the continent’s tumultuous history has shaped them all.

ideas for memoir essay

A GOOD MEMOIR tells you a lot about a person, and even more about the times they lived in. A century of tyranny and war and finally, in some places, of democracy and peace has shaped the lives of all Europeans. Memoirists are among the best chroniclers of that history. Europe’s Sturm und Drang is like a recurring character in the autobiographies of people who themselves will never meet, except on the shelves of libraries and bookshops. As more than 350m people trudge to the polls on June 6th-9th to vote in European elections, what might they read to get a sense of their home, past and present?

The World of Yesterday: Memoirs of a European. By Stefan Zweig. Translated by Anthea Bell. University of Nebraska Press; 472 pages; $24.95. Pushkin Press; £12.99

No one captures the sweep of history like Stefan Zweig. A popular writer in the early 20th century, he penned vivid biographies, of Magellan and Marie-Antoinette among others, which give the impression he had long been friends with them. From the 1930s the Austrian turned his attention to the fate of Europe and to himself. As he delves into the past in the opening chapters of “The World of Yesterday”, the continent seems to be in fine fettle: how one craves to spend just one day in the early-20th-century Vienna Zweig describes, and to tag along when he drops in on Auguste Rodin in Paris. But the mood quickly darkens as Zweig witnesses the continent’s descent into madness. Soon the Nazis are burning his books (he was Jewish). He flees, eventually landing in Brazil . He posted the manuscript of this, his final book, to his publisher shortly before he and his wife committed suicide in February 1942. “The World of Yesterday” is an eerie, spellbinding read.

Second-hand Time . By Svetlana Alexievich. Translated by Bela Shayevich. Random House; 496 pages; $20. Fitzcarraldo Editions; £10.99

If memoirs as a genre have a flaw, it is that they tell the stories only of exceptional people. Svetlana Alexievich fixes this problem by lending her pen to the everyman. In “Second-Hand Time” the Belarusian writer, who won the Nobel prize for literature in 2015, records the quotidian tribulations of Soviet citizens in the last days of their empire, around 1990. Yes, the system around them is collapsing, but life goes on; kids need birthday presents and whatnot. There is a voyeuristic element to this oral history: one feels as if one is reading private diaries. But nothing tells you about a political system—even one that is collapsing—like the hopes and dreams of the people living under it.

A Death in the Family: My Struggle Book 1. By Karl Ove Knausgaard. Translated by Don Bartlett. Farrar, Straus and Giroux; 448 pages; $18. Vintage; £9.99. The first in a series of six books.

Depending on whom you ask, “My Struggle” is either a masterpiece of contemporary European literature or a new apogee in the self-indulgent navel-gazing genre of auto-fiction. “A Death in the Family” is the first of a six-tome series whose very title—“Min Kamp” in the original Norwegian—gives a sense of the author’s pugnacity. Karl Ove Knausgaard does not care if you are offended. Taking his own life as subject matter, the middle-aged writer reflects on everything from Hitler to masturbation to the death of his father, all in the same under-wrought style. Many pages (be warned: there are 3,770 of them in the series) drag the reader into the toilet cubicle as Knausgaard recounts his bowel movements. Whether this is great literature or a printed freak-show is for the reader to decide.

Naples ’44: A World War II Diary of Occupied Italy. By Norman Lewis. Hachette; 192 pages; $18.99. Eland Books; £12.99

If war is hell—as memoirists from George Orwell to Robert Graves have illustrated—wait until you hear about its aftermath. In “Naples ’44” Norman Lewis, a British intelligence officer who was posted to southern Italy during the second world war, recounts the days after the Allies took control of the area. (The image above is from a postcard of the city in 1944.) For the population the situation is grim: what do you do when there is no food, no money and little prospect of improvement? Some turn to prostitution, others to crime; yet more despair. Amid the disillusionment there are moments of dignity. Lewis, a travel writer at heart, describes what he sees with tact, compassion and dry British wit. Although the Allies were liberators rather than occupiers, readers who know about the later tribulations of Vietnam and Afghanistan, both occupied by foreign armies, will see much in Lewis’s narrative that they recognise.

The Captive Mind. By Czeslaw Milosz. Translated by Jane Zielonko. Vintage; 272 pages; $18. Penguin; £12.99

How do good people become collaborators with totalitarian systems? “The Captive Mind”, written shortly after its Polish author defected to the West in 1951, is the intellectual memoir of a tortured soul. A poet by preference, Czeslaw Milosz turned to political writing to describe how the privileged intellectual caste to which he belonged found itself propping up the contemptible moral framework of Poland’s Stalinist regime. At first the compromises seem forgivable—praising the regime to get a book published, for example. Unlike Milosz, who won the Nobel prize for literature in 1980, many fellow travellers (sympathisers with communism) did not recognise until too late that they had become ethically bankrupt.

Memoirs. By Jean Monnet. Third Millennium; 544 pages; £15

Political autobiographies are a mixed bag. Some stretch to several hundred pages for no reason: Nicolas Sarkozy needed two volumes to recount his five years as France’s president. Jean Monnet, one of the founding fathers of the European Union, has a more interesting story to tell. He became a logistics expert through his experience in his family’s cognac business. His work on defence supplies during the first world war led to his appointment, at 31, to be deputy head of the League of Nations. He won and lost a fortune as a Wall Street banker in 1929, then moved to Shanghai to advise the government of Chiang Kai-shek. After returning to Europe, and soon to another world war, in 1940 he proposed a plan to merge Britain and France as a way to defend France against Germany. Britain’s war cabinet approved a plan for Franco-British union but France capitulated before it could happen. Monnet then went to work for the Allies sourcing weapons; John Maynard Keynes thought he had shortened the war by a year. When the fighting ended Monnet’s real life’s work began: decades spent building up what later became the EU .

The Periodic Table. By Primo Levi. Translated by Raymond Rosenthal. Knopf; 240 pages; $28 and £13.99

In this short book Primo Levi, a Jewish-Italian chemist, tries to explain the unfathomable horror of the Holocaust through what he knows best: the periodic table of elements. Every one of the 21 chapters uses one element as a metaphorical framework. In this memoir disguised as a science book—or is it the other way around?—Levi revisits episodes of his life. Chemists think of Cerium as a metal, one with few practical uses. For Levi it was lifesaving. When he and his friend Alberto, a fellow inmate at Auschwitz, managed to get hold of some, they worked it into flints for cigarette lighters under their blankets; the camp’s guards traded bread for those flints. “The Periodic Table” is a haunting book about memories and survival.

This Charlemagne column from 2016 explains why Europeans are reading Zweig again . He was the subject of a superb biography, which we reviewed here . When Ms Alexeivich won the Nobel prize our sister magazine, 1843 , reflected on her work . Here we reviewed “The Unwomanly Face of War”, another book by her. The Economist interviewed Mr Knausgaard in 2014. Read our obituary of Milosz and our review of his (and others’) writings . We also assessed two biographies of Levi. You can find our coverage of Europe here .

The rise of Chinese science: Welcome or worrying?

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Hillary Clinton to release essay collection about personal, public life

'Something Lost, Something Gained: Reflections on Life, Love and Liberty' will be out in September.

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Hillary Clinton’s next book is a collection of essays, touching upon everything from marriage to politics to faith, that her publisher is calling her most personal yet.

Simon and Schuster announced Tuesday that Clinton’s “Something Lost, Something Gained: Reflections on Life, Love and Liberty” will be released Sept. 17.

Books Hillary Clinton

“Something Lost, Something Gained: Reflections on Life, Love and Liberty” by Hillary Rodham Clinton. The book will be released Sept. 17. Simon & Schuster via AP

Among the topics she will cover: Her marriage to former President Bill Clinton, her Methodist faith, adjusting to private life after her failed presidential runs, her friendships with other first ladies and her takes on climate change, democracy and Vladimir Putin.

“The book reads like you’re sitting down with your smartest, funniest, most passionate friend over a long meal,” Clinton’s editor, Priscilla Painton, said in a statement.

“This is the Hillary Americans have come to know and love: candid, engaged, humorous, self-deprecating – and always learning.”

Clinton, the former first lady, U.S. senator and secretary and presidential candidate, will promote her book with a cross country tour. “Something Lost, Something Gained” comes out two months before Bill Clinton’s memoir about post-presidential life, “Citizen.”

Financial terms were not disclosed. Clinton was represented by Washington attorney Robert Barnett, whose other clients have included former President George W. Bush and former President Barack Obama.

Clinton’s previous books include such bestsellers as “It Takes a Village,” “Living History” and “What Happened.”

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Opinion Guest Essay

If Donald Trump Wins, Paul Manafort Will Be Waiting in the Wings

A suit admitted into evidence in the trial of Paul Manafort, Donald Trump’s former campaign chairman. Credit... Special Counsel Robert Mueller/Redux

Supported by

By Brody Mullins and Luke Mullins

Brody Mullins is an investigative reporter who covers business, lobbying and campaign finance. Luke Mullins is a journalist who focuses on politics and power in Washington, D.C.

  • June 20, 2024

A few years ago, Paul Manafort was a disgraced political operative living in a windowless cell. If Donald Trump wins in November, Mr. Manafort is likely to re-emerge as one of the most powerful people in Washington.

Because of Mr. Trump’s transactional nature and singular method of wielding power, as president, he would probably empower a small group of lobbyists who could profit from their access. Though no one elected them, these gatekeepers could exercise sweeping influence over U.S. policy on behalf of corporations and foreign governments, at the expense of regular Americans who can’t afford their services.

Rather than drain the swamp, an unleashed President Trump would return the lobbying industry to the smoke-filled rooms of the 1930s, an era unchallenged by the decades of reforms since Watergate.

And Mr. Manafort, whose career has been based on lobbying the same people he helped put in office, would be at the center. “A new Trump administration would be a bonanza for Paul,” says Scott Reed, a Republican political strategist who hired Mr. Manafort to work on Bob Dole’s 1996 presidential campaign. “Trump is the Manafort model: access at the highest levels for his clients and friends.”

A second Trump term, with the likelihood of yes-men and lackeys having more sway than political professionals and civil servants, would all but return Washington to an era when the nation’s laws were negotiated over steak dinners and golf. In the early 1970s, the leaders of a U.S. tool and die company worried about losing a Defense Department contract. They met with the era’s top lobbyist, Tommy Corcoran, who had worked in the White House for President Franklin Roosevelt and later advised Presidents John Kennedy and Lyndon Johnson.

Mr. Corcoran picked up the phone and called a Pentagon contact. After a brief exchange, he hung up. “Your problems are over,” he told his new clients. His $10,000 bill is roughly the equivalent of $75,000 today.

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    470 words | 1 Page. Friendship is a fundamental aspect of human life. This memoir reflects on the author's experiences with childhood friends, college friends, and long-distance friendships, highlighting the lessons learned and the power of friendship in overcoming life's challenges. Childhood Friends Childhood friends are often the first ...

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    Hillary Clinton's next book is a collection of essays, touching upon everything from marriage to politics to faith, that her publisher is calling her most personal yet. Simon and Schuster ...

  25. Hillary Clinton to release essay collection about personal and public

    Hillary Clinton's next book is a collection of essays, touching upon everything from marriage to politics to faith, that her publisher is calling her most personal yet.

  26. Hillary Clinton to release essay collection about personal ...

    Hillary Clinton's next book is a collection of essays, touching upon everything from marriage to politics to faith, that her publisher is calling her most personal yet.. Simon and Schuster ...

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    Anna Huntsman says, "It's a comedian's memoir about body image/weight, and all of his essays have a follow-up from his sister, who has a doctorate in psychology." "Throne of Glass" by Sarah J. Maas Anna Garvin says, "I'm currently getting through the Throne of Glass series! There's a huge fan base for it, and my sisters got me hooked.

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  30. Opinion

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