Essay Papers Writing Online
The power of compassion – how helping others can transform lives.
![The Power of Compassion - How Helping Others Can Transform Lives Helping others essay](https://studbaywritingvip.com/wp-content/images/helping-others-essay.jpg)
There is a unique sense of fulfillment that accompanies the act of lending a helping hand to others. In a world that often prioritizes personal success and individual accomplishment, it is crucial to remember the significance of aiding those around us. Whether it is a simple act of kindness or a larger commitment towards a charitable cause, helping others not only enriches their lives but also brings about a sense of purpose and happiness in our own.
Assisting others is an essential aspect of being human; it showcases the values of empathy, kindness, and compassion that connect us all. When we extend our support to others, we create a positive ripple effect that spreads kindness and goodness throughout our communities and beyond. Moreover, helping others allows us to step outside of our own lives and gain perspective on the struggles and challenges that others face. It reminds us that we are all interconnected, and together, we can create a world that is more supportive and understanding.
There are numerous ways in which we can make a difference in the lives of others. It can be as simple as offering a listening ear and providing emotional support to a friend in need, or as significant as dedicating our time and resources to volunteer work. The act of helping others does not require grand gestures; it can be as small as performing random acts of kindness that brighten someone’s day. Whether we choose to assist someone in need or contribute towards a larger social cause, the impact that we make has the power to inspire and motivate others to do the same.
![](http://ortec.site/777/templates/cheerup1/res/banner1.gif)
The Importance of Helping Others: Why It Matters
Assisting and supporting individuals in need is an essential aspect of fostering a compassionate community. Offering a helping hand to others manifests empathy, kindness, and generosity. It demonstrates our shared humanity and promotes positive social change. Being of service to others not only benefits those in need but also enriches our own lives through the fulfillment we experience when making a difference.
Helping others allows us to connect on a deeper level with our fellow human beings. It enables us to cultivate meaningful relationships and build a sense of belonging. When we extend a helping hand to someone, we create a bond based on compassion and understanding. By showing care and concern, we become active participants in creating a more supportive and compassionate world.
Furthermore, assisting others can contribute to personal growth and development. Engaging in acts of service enables us to develop essential skills such as empathy, problem-solving, and communication. Through these experiences, we gain a broader perspective on the challenges faced by others and the importance of collaboration in finding solutions.
Supporting others can also have a profound impact on our own well-being. Helping someone in need can boost our self-esteem and enhance our sense of purpose. Knowing that our actions have positively influenced someone’s life can bring us immense joy and satisfaction. Additionally, contributing to the well-being of others can help alleviate feelings of stress and depression, as we shift our focus away from our own concerns and towards the needs of others.
In conclusion, the significance of helping others lies not only in the positive impact it has on individuals in need but also in the transformative effect it has on our own lives. Through acts of service, we can foster connections and build a kinder and more compassionate society. By dedicating our time and resources to help others, we contribute to our own personal growth, happiness, and overall sense of fulfillment. Therefore, it is crucial to prioritize and prioritize acts of kindness and support for others in our daily lives.
The Benefits of Assisting Others for Personal Growth and Happiness
Understanding the profound impact that helping others can have on our own personal growth and happiness is crucial. Assisting those in need not only benefits them, but it also leads to numerous positive outcomes in our own lives. By offering a helping hand, we create an interconnected web of compassion and support that fosters personal growth and a sense of fulfillment.
1. Enhanced Empathy and Understanding: When we engage in acts of kindness towards others, we develop a deeper sense of empathy and understanding. It allows us to put ourselves in someone else’s shoes and see the world from their perspective. This increased understanding helps us become more compassionate individuals and strengthens our interpersonal skills.
2. Stress Reduction: Studies have shown that helping others reduces stress and improves our overall mental well-being. When we focus on the needs of others and engage in selfless acts of kindness, it takes our mind off our own worries and concerns. This shift in focus creates a sense of purpose and fulfillment, leading to reduced stress levels.
3. Expanded Social Connections: Assisting others often involves working with or being in the presence of like-minded individuals who share a similar passion for helping. This presents an opportunity to expand our social connections and create lasting friendships. Being part of a supportive community not only enhances our social well-being but also provides a network of individuals who can offer guidance and support in our own personal growth journey.
4. Boosted Self-Esteem: Helping others has been linked to increased self-esteem and a positive self-perception. When we are able to make a difference in someone’s life, it reaffirms our own capabilities and worth. These positive experiences contribute to a healthier self-image, which is essential for personal growth and overall happiness.
5. Sense of Purpose: Engaging in acts of service gives us a sense of purpose and meaning in our own lives. When we feel like we are making a positive impact on the world around us, it fuels our motivation and drives us to become better individuals. Having a sense of purpose is vital for personal growth and fulfillment.
By recognizing and embracing the benefits of assisting others, we can actively seek opportunities to make a positive impact in the lives of those around us. Through these acts of kindness, we not only contribute to the well-being of others but also foster our own personal growth and happiness.
Ways to Help Others in Your Community and Beyond
There are countless opportunities for individuals to make a positive impact on the lives of others, both within their own communities and beyond. Engaging in acts of generosity and kindness not only benefits those in need, but also fosters a sense of fulfillment and purpose in the giver. By extending a helping hand to others, individuals can create a ripple effect of positivity that spreads far and wide.
One way to help others is by volunteering your time and skills. Many non-profit organizations and community groups rely on the support of volunteers to carry out their important work. Whether it’s serving meals at a local homeless shelter, tutoring children in need, or participating in environmental clean-up projects, there are plenty of opportunities to lend a hand. By dedicating some of your time to these activities, you can directly contribute to improving the lives of others.
In addition to volunteering, another impactful way to help others is by donating to charitable causes. Financial contributions can make a significant difference in the lives of those who are less fortunate. Whether it’s donating to a local food bank, supporting medical research, or funding educational programs, there are numerous organizations that rely on individual donations to continue their important work. By contributing financially, you can help provide resources and support to those who need it most.
Furthermore, another way to help others is by spreading awareness about important social issues. Through the power of communication and information sharing, individuals can raise awareness about issues such as poverty, inequality, and environmental sustainability. By using social media platforms, writing articles or blog posts, or engaging in community discussions, individuals can spark conversations and inspire others to take action. By amplifying the voices of those in need, individuals can help bring about positive change.
Lastly, a simple but impactful way to help others is by practicing kindness and empathy in your everyday interactions. Small acts of kindness can have a profound effect on someone’s day and can create a ripple effect of positivity. Whether it’s offering a helping hand to someone in need, listening attentively to a friend who is going through a tough time, or simply greeting strangers with a smile, these small gestures can make a world of difference. By embodying compassion and empathy in your daily life, you can inspire others to do the same.
Ultimately, there are numerous ways to help others in your community and beyond. Whether it’s by volunteering your time and skills, making financial contributions, raising awareness about social issues, or practicing kindness in your daily interactions, every action counts. By taking a proactive approach in helping others, individuals can create a more compassionate and supportive world for everyone.
Simple Acts of Kindness That Can Make a Difference
Kindness can have a great impact on both the person giving and receiving it. It is not necessary to do grand gestures or spend a lot of money to make a difference in someone’s life. Sometimes, it is the simple acts of kindness that can make the biggest impact. There are numerous small things that anyone can do on a daily basis to spread kindness and make a positive difference in the lives of others.
Something as simple as giving a compliment can brighten someone’s day. A genuine compliment can boost someone’s confidence and make them feel appreciated. |
Assisting someone in need can make a significant difference in their life. It could be helping with carrying groceries, offering a ride, or lending a helping hand with a task. Small acts of assistance can go a long way in showing compassion and kindness. |
Simply listening to someone without judgment or interruption can provide a great sense of relief and comfort. Offering a listening ear can make a person feel valued and understood, which can have a positive impact on their emotional well-being. |
Being positive in interactions with others can create a ripple effect of kindness. Smiling, using kind words, and expressing gratitude can brighten someone’s day and create a more positive atmosphere. |
Taking a moment to express appreciation for someone’s efforts or achievements can make a significant difference in their motivation and self-esteem. It can be as simple as saying “thank you” or writing a note of gratitude. |
In conclusion, simple acts of kindness have the power to make a difference in the lives of others. Whether it’s giving a sincere compliment, offering assistance, listening with empathy, spreading positivity, or showing appreciation, these small gestures can create a positive impact on individuals and communities. Kindness is not limited to grand gestures; it is the everyday acts of kindness that can change the world for the better. So, let’s embrace kindness and make it a part of our daily lives.
Overcoming Obstacles in Assisting Others: How to Conquer Challenges
In the pursuit of extending aid and support to those in need, individuals often encounter various obstacles that can hinder their efforts. However, with determination and innovative approaches, these challenges can be overcome to ensure effective assistance and make a positive impact on the lives of others.
Tips for Dealing with Resistance and Building Empathy
When it comes to helping others and making a positive impact on their lives, it is important to understand that not everyone may be receptive to our efforts. There may be resistance and barriers that prevent us from truly connecting with those we wish to help. However, by employing certain strategies, we can overcome these challenges and build empathy in the process.
One tip for dealing with resistance is to approach the situation with an open mind and a non-judgmental attitude. It is essential to empathize with the feelings and experiences of others, even if we don’t fully understand or agree with them. By suspending our own biases and preconceived notions, we can create a safe space for open dialogue and establish a foundation for mutual understanding.
Another strategy is to actively listen and validate the emotions and concerns of those we are trying to help. Instead of dismissing or disregarding their feelings, we should make an effort to truly hear and acknowledge them. By doing so, we demonstrate respect and compassion, which can help break down barriers and foster a sense of trust between us and the individuals we are assisting.
Building empathy also requires us to educate ourselves and develop a deeper understanding of the challenges faced by the people we want to support. By learning about their experiences, cultures, and backgrounds, we can gain insight into their perspectives and foster a stronger connection. This knowledge not only enhances our ability to provide effective assistance but also helps us tailor our approach to be more culturally sensitive and respectful.
Lastly, it is crucial to approach helping others with humility and a willingness to learn. We should acknowledge that we don’t have all the answers and that the individuals we are assisting are experts of their own lives. By collaborating and involving them in the decision-making process, we empower them and allow their voices to be heard. This inclusive approach not only promotes shared ownership but also helps us build genuine relationships based on trust and equality.
In conclusion, dealing with resistance and building empathy are essential aspects of helping others. By approaching situations with open-mindedness, actively listening, educating ourselves, and practicing humility, we can overcome barriers and establish meaningful connections. These tips not only enhance our ability to make a positive impact on the lives of others but also pave the way for collective growth and understanding.
How Helping Others Can Create a Positive Ripple Effect
![benefits of helping others essay How Helping Others Can Create a Positive Ripple Effect](https://studbaywritingvip.com/wp-content/images/helping-others-essay-c9gau451.jpg)
One of the most powerful acts a person can do is to lend a helping hand to others. The act of giving selflessly can have a profound impact not only on the individuals directly involved, but also on the larger community and society as a whole. When we choose to extend kindness and support to others, we set in motion a ripple effect that has the potential to create positive change.
Helping others creates a sense of unity and connection among people. When we come together to help those in need, we build relationships and bridge the gaps that often divide us. This sense of unity can lead to a stronger community, as people are more likely to work together towards common goals when they have experienced the power of collective action.
Furthermore, helping others can inspire and motivate those who witness the act. When others see someone selflessly giving their time and resources to help those in need, it can serve as a reminder of the impact we can all have when we choose to make a difference. This inspiration can create a domino effect, where more and more individuals are compelled to extend a helping hand to others.
Additionally, the act of helping others can have a profound effect on our own sense of well-being and happiness. Studies have shown that when we engage in acts of kindness, our brains release endorphins and oxytocin, which are neurotransmitters that promote feelings of happiness and positivity. By helping others, we not only make a positive impact on their lives, but also enhance our own mental and emotional well-being.
In conclusion, the act of helping others creates a positive ripple effect that extends far beyond the individuals directly involved. It fosters unity and connection, inspires others to make a difference, and promotes personal well-being. So, let’s not underestimate the power of a helping hand, as it truly has the potential to create a world filled with kindness and compassion.
Related Post
How to master the art of writing expository essays and captivate your audience, step-by-step guide to crafting a powerful literary analysis essay, convenient and reliable source to purchase college essays online, unlock success with a comprehensive business research paper example guide, unlock your writing potential with writers college – transform your passion into profession, “unlocking the secrets of academic success – navigating the world of research papers in college”, master the art of sociological expression – elevate your writing skills in sociology.
Student Essays
![benefits of helping others essay Essay on Essay on helping others](https://mystudentsessays.com/wp-content/uploads/2022/05/Essay-on-Essay-on-helping-others.webp)
11 Best Written Essays on Helping Others in Life-Need & Importance
Helping others refers to an act whereby human beings help the fellow human in one way or the other. The concept of helping others has strong basis upon respecting, identifying and accepting the needs and issues of others and taking practical steps to resolve others issues. The following Essay on helping others talks on why helping others is important in our life, why we need to mutually support and cooperate other people in life.
1. Essay on Helping Others in Life |Need, and Importance of Helping others in Life
Helping others in the times of need is the basic instinct of human nature. It is the feeling of happiness and satisfaction that comes with being able to help someone in need that drives us towards doing good deeds. It is not only restricted to lending a helping hand during difficult times but also extends to small, everyday gestures that make a big difference in the lives of others.
>>>> Read Also : ” Essay on My Idea of Happy Life “
There are many benefits of helping others in life. The most obvious one is that it makes us feel good about ourselves. When we help someone in need, our brain releases serotonin, which is a hormone that makes us feel happy and satisfied. It also gives us a sense of purpose and meaning in life. Helping others allows us to connect with people on a deeper level and form meaningful relationships. It also gives us a sense of belonging and strengthens our bond with the community.
Apart from the personal satisfaction that comes with helping others, there are also many practical benefits. Helping others can boost our career prospects and open up new networking opportunities. It can also lead to positive changes in our society. When we help others, we set an example for others to follow and inspire them to do good deeds as well.
>>>> Read Also : ” Short Paragraph On Friendship & Its Importance “
Therefore, helping others is not only beneficial for the person in need but also for the helper. It makes us feel good about ourselves and gives us a sense of purpose and meaning in life. It also has many practical benefits that can boost our career prospects and lead to positive changes in our society. So, next time you come across someone who needs help, don’t hesitate to lend a helping hand. It will make a big difference in their life and yours too.
2. Essay on helping others is Important:
Helping others is a fundamental aspect of human nature. We are all connected in this world, and our actions have the potential to impact those around us. Whether we realize it or not, helping others can bring immense satisfaction and fulfillment into our lives.
The act of helping others goes beyond just lending a hand or offering material assistance. It’s about showing compassion, empathy, and understanding towards others. It’s about being there for someone when they need it the most, without expecting anything in return. Helping others is not just a selfless act; it can also be a source of personal growth and development.
One of the main reasons why helping others is important is because it promotes a sense of community and belonging. When we help others, we create a sense of unity and togetherness, which is crucial for building strong relationships and fostering a supportive environment. It can also help break down barriers and promote understanding between different individuals or groups.
Furthermore, helping others can have a ripple effect in the community. When one person helps another, it often inspires others to do the same. This creates a domino effect of kindness and can lead to significant positive changes in society.
Helping others is also crucial for our own personal well-being. Studies have shown that acts of kindness can boost our mood, reduce stress and anxiety, and even improve our physical health. When we help others, we release feel-good hormones like serotonin and oxytocin, which can contribute to overall happiness and well-being.
Moreover, helping others can provide a sense of purpose and meaning in life. In today’s fast-paced world, it’s easy to get caught up in our own lives and lose sight of the bigger picture. By helping others, we are reminded that there is more to life than just ourselves and our own struggles.
It’s also important to note that helping others does not always have to be a grand gesture. Simple acts of kindness and compassion, such as listening to someone who is going through a difficult time or offering words of encouragement, can make a significant impact on someone’s life.
In conclusion, helping others is crucial for our own personal growth and well-being, as well as for creating a more compassionate and supportive society. It may seem like a small act, but the impact it can have on someone’s life is immeasurable. So let’s all strive to make helping others a priority in our lives and spread kindness wherever we go.
3. Short Essay on Helping Others:
Helping others is a selfless act that brings about joy, contentment and fulfillment in one’s life. It is an innate human characteristic to extend our hands towards those who are in need and offer whatever assistance we can provide. Whether it be helping a friend with their studies, aiding a stranger on the street or volunteering at a local charity organization, lending a helping hand not only benefits the receiver but also brings about a sense of satisfaction and purpose to the giver.
In today’s fast-paced world, where individualism and self-centeredness are on the rise, acts of kindness and generosity towards others have become scarce. However, it is important for individuals, especially students, to recognize the importance of helping others and make it a part of their daily lives.
By helping others, we not only make a positive impact on their lives but also contribute towards building a better society. Small acts of kindness, such as volunteering at a homeless shelter or donating clothes to those in need, can go a long way in making a difference in someone’s life.
Additionally, by actively participating in community service and helping those less fortunate, students can develop a sense of empathy and compassion towards others, which are essential qualities for building strong relationships and fostering a more inclusive society.
Moreover, helping others can also have positive effects on one’s mental health. Research has shown that individuals who engage in acts of kindness and generosity tend to experience lower levels of stress, anxiety, and depression. This is because helping others releases feel-good hormones such as oxytocin, dopamine and serotonin, which can help reduce stress and improve overall well-being.
Furthermore, lending a helping hand can also serve as a learning experience for students. By actively engaging in community service or volunteering at organizations that work towards social causes, students can gain valuable skills such as teamwork, leadership, and communication
4. Short Essay on Motivation for helping others:
Motivation is a powerful force that can drive individuals to act in ways that benefit not only themselves, but also those around them. One of the most selfless and altruistic forms of motivation is the desire to help others.
Helping others can take many forms, from volunteering at a local charity or donating money to a worthy cause, to simply lending a helping hand to a friend or stranger in need. But why do some people have such a strong motivation to help others, while others seem more focused on their own interests?
Research has shown that there are various factors that can contribute to an individual’s motivation for helping others. These may include personal experiences, values and beliefs, cultural influences, and even genetics.
For some people, the desire to help others may stem from a personal experience of receiving help themselves. This can lead to a sense of gratitude and a desire to pay it forward by helping others in need.
Others may be driven by their values and beliefs, such as the belief in equal rights and opportunities for all individuals. These individuals may see helping others as not only a moral obligation, but also as a way to create a more just and equitable society.
Cultural influences can also play a role in an individual’s motivation for helping others. In some cultures, the concept of community and collective well-being is highly valued, which can lead to a strong desire to help others in need.
Lastly, research has also suggested that genetics may play a role in an individual’s level of empathy and compassion, which can in turn influence their motivation to help others.
In conclusion, the reasons for an individual’s motivation to help others are complex and multifaceted. But regardless of the underlying factors, one thing is clear: helping others brings about a sense of fulfillment and purpose that cannot be achieved through self-interest alone.
5. College essay on helping others:
As a college student, it is easy to get caught up in our own personal goals and obligations. With the pressure of maintaining good grades, participating in extracurricular activities, and building a strong resume for future job prospects, helping others may not always be at the top of our list. However, being selfless and giving back to those in need can have numerous benefits for college students.
First and foremost, helping others is a great way to gain perspective and appreciate the things we have in our own lives. Many of us are fortunate enough to have access to higher education, a privilege that not everyone in the world has. By volunteering our time and efforts to help those less fortunate, we can learn to be grateful for what we have and gain a deeper understanding of the struggles and challenges faced by others.
In addition, helping others can also provide valuable learning opportunities. Through volunteering or participating in community service projects, college students can develop important skills such as leadership, communication, and problem-solving. These skills are not only beneficial for personal growth but are also highly valued by potential employers. Volunteering can also expose students to diverse cultures and perspectives, promoting a more well-rounded and empathetic outlook on life.
Moreover, by helping others, we can make a positive impact in our communities and contribute to the greater good. Whether it is through organizing a fundraiser for a local charity or tutoring students in need, our actions can have a meaningful impact on the lives of those around us. By being active members of our communities, we can create a ripple effect of kindness and inspire others to do the same.
Lastly, helping others can also have a positive impact on our mental health. Studies have shown that acts of kindness and generosity can increase happiness, reduce stress and anxiety, and improve overall well-being
6. Essay on Kindness to others:
As human beings, we have the ability to choose how we treat others. One of the most powerful ways we can impact those around us is by displaying kindness. It may seem like a small gesture, but showing kindness to others can have a ripple effect that extends far beyond what we could ever imagine.
Kindness is defined as the quality of being friendly, generous, and considerate. When we show kindness to others, we are displaying empathy and compassion towards them. It can be as simple as offering a smile, lending a helping hand, or listening without judgment.
The power of kindness lies in its ability to bring people together. In a world that is often divided by differences, acts of kindness can bridge the gap and create connections. It allows us to see beyond our own perspective and understand the struggles of others. It reminds us that we are all human and deserve love and respect.
Not only does kindness benefit those who receive it, but also those who give it. Studies have shown that acts of kindness can boost our mood, increase happiness, and reduce stress. It can even lead to a healthier heart and improved relationships.
In our fast-paced world, it’s easy to get caught up in our own lives and forget about those around us. But kindness doesn’t have to be a grand gesture. It can be as simple as holding the door open for someone, saying “thank you,” or offering a compliment. These small acts of kindness may seem insignificant, but they can make a huge difference in someone’s day.
Furthermore, kindness is not limited to only those we know. It can also be extended to strangers. In fact, random acts of kindness towards strangers can have an even greater impact as it shows that there are still good and caring people in the world.
7. Inspirational Story on helping others:
Once upon a time, in a small village surrounded by lush green fields and blooming flowers, there lived a young boy named Rohan. He was known for his kind heart and willingness to help others without expecting anything in return.
Rohan grew up with his parents who were farmers. They taught him the importance of hard work and helping those in need. Every day, Rohan would help his parents in the fields, and after finishing his chores, he would spend time with the villagers.
The villagers adored Rohan for his kind nature and willingness to lend a helping hand. They often shared stories of how he had helped them during difficult times. But little did they know that Rohan’s kindness was not limited to just humans.
One day, a severe storm hit the village and destroyed most of the crops. The villagers were worried about how they would survive without food. Rohan’s parents were also affected by the storm, and they had no other option but to leave their village in search of better opportunities.
Seeing his family and villagers in distress, Rohan knew he had to do something. He remembered how his parents had taught him to help others in need, and he decided to put that lesson into practice.
Rohan went from house to house, asking the villagers if they needed any help. He helped them fix their homes, gather whatever food was left after the storm, and even offered his own food supplies to those who needed it desperately.
However, Rohan’s helping nature did not end there. He ventured into the forest to find wild fruits and berries, which he distributed among the villagers. Some even called him a hero for his selfless acts.
But Rohan remained humble and continued to help without seeking recognition or praise. His kindness was contagious, and soon other villagers joined in to help each other during difficult times.
Slowly but steadily, the village was back on its feet, and the crops were growing again. Everyone in the village had learned an important lesson from Rohan – that helping others not only benefits them but also brings joy and satisfaction to oneself.
Years passed, and Rohan grew up to be a kind-hearted man who continued to help those in need. The villagers never forgot his acts of kindness, and they passed on his lessons to their children and grandchildren.
Rohan’s selfless actions had a lasting impact on the village, and it became known as the village of kind-hearted people who always helped each other. And Rohan’s name was remembered for generations to come as a symbol of kindness and compassion.
From this story, we can learn that helping others is not just about lending a hand during difficult times, but it is also about spreading kindness and making the world a better place. As they say, “No act of kindness, no matter how small, is ever wasted.” So let us all follow Rohan’s example and make helping others a way of life
8. Essay on helping hand:
In our fast-paced and competitive world, the concept of a “helping hand” has become more important than ever before. In simple terms, a helping hand refers to an act of assisting or supporting someone in need. This could be in the form of physical, emotional, or financial support.
One might argue that the idea of extending a helping hand is not new and has been a part of our society for centuries. However, the changing dynamics of our global community have made it even more crucial for individuals to lend a helping hand to those around them.
In today’s world, where people are constantly chasing success and material possessions, there is a growing sense of isolation and loneliness among individuals. This is where the concept of a helping hand comes into play. By reaching out and supporting those in need, we not only make a positive impact on their lives but also create a sense of community and belonging.
Moreover, extending a helping hand is not only beneficial for the receiver, but it also has several benefits for the giver as well. It allows us to step outside of our own problems and focus on someone else’s needs. This can bring a sense of purpose and fulfillment in our lives. Additionally, helping others can also boost our self-esteem and confidence, knowing that we have made a positive difference in someone’s life.
Furthermore, a helping hand can also have a ripple effect. By assisting one individual, we may inspire them to pay it forward and help others in need. This creates a chain reaction of kindness and compassion, ultimately leading to a more caring and supportive society.
In today’s interconnected world, where news of tragedies and disasters spread rapidly, it is easy to feel overwhelmed and helpless. However, by extending a helping hand to those affected, we can make a tangible difference and contribute towards rebuilding communities and lives.
In conclusion, the concept of a helping hand is more relevant now than ever before. It not only benefits individuals in need but also has positive effects on our own well-being and society as a whole. So let us all strive to be someone’s helping hand and create a world where kindness and compassion are the norm rather than the exception. As the saying goes, “A helping hand is no farther than at the end of your sleeve.” So let us all extend our sleeves and lend a helping hand whenever possible. And remember, every act of kindness matters.
9. Short Essay on how helping others benefit you:
Helping others is a fundamental human trait that has been ingrained in our society for centuries. It is an act of kindness that not only benefits the recipient, but also brings immense joy and satisfaction to the person who is offering help. In this short essay, we will explore how helping others can have a positive impact on your life.
Firstly, helping others allows us to develop empathy and compassion. When we lend a helping hand to someone in need, we put ourselves in their shoes and try to understand their struggles. This helps us build stronger connections with others and become more understanding individuals. Moreover, by seeing the impact of our actions on others, we learn to appreciate what we have and not take things for granted.
Secondly, helping others can boost our self-esteem and confidence. When we use our skills and knowledge to assist someone, it gives us a sense of purpose and accomplishment. This, in turn, helps us feel more confident about ourselves and our abilities. It also reminds us that we are capable of making a positive impact on others’ lives.
Thirdly, helping others can improve our mental health. It is a well-known fact that acts of kindness can release feel-good hormones in our brain, such as oxytocin and endorphins. These hormones are responsible for making us feel happy and content. By helping others, we can reduce stress, anxiety, and depression levels in ourselves and others around us.
In addition to the above benefits, helping others also allows us to expand our social circle and make meaningful connections. When we volunteer or engage in acts of kindness, we meet like-minded individuals who share the same values as us. This can lead to long-lasting friendships and a sense of belonging.
Lastly, helping others is a powerful way to contribute to society and make a positive impact on the world. By giving back to our communities, we can create a ripple effect of kindness and inspire others to do the same. This can lead to a more empathetic and compassionate society, creating a better world for future generations.
10. Short Essay on Satisfaction Comes from Helping Others:
We’ve all heard the saying, “It’s better to give than receive.” And while it may sound cliché, there is truth to this statement. There is a certain sense of satisfaction that comes from helping others. Whether it be through volunteering, lending a helping hand, or simply being there for someone in need, the act of helping others brings a sense of fulfillment that cannot be replicated by any material possessions.
So why is it that helping others brings us satisfaction? One of the main reasons is that it gives us a sense of purpose. In today’s fast-paced world, we often get caught up in our own lives and forget about the needs of those around us. By taking the time to help someone else, we are reminded that there is more to life than just our own personal pursuits. We are able to make a positive impact on someone else’s life and in turn, feel good about ourselves.
Moreover, helping others allows us to step outside of our comfort zones and gain new perspectives. It’s easy to get stuck in our own routines and thought patterns, but when we help someone else, we are exposed to different ways of thinking and living. This can broaden our understanding of the world and also help us appreciate what we have.
Another aspect of helping others that brings satisfaction is the connections we make with people. When we lend a helping hand or volunteer, we are often working alongside like-minded individuals who share similar values and goals. These shared experiences can lead to meaningful relationships and a sense of belonging.
Furthermore, the act of helping others can also boost our own self-esteem and confidence. By making a positive impact on someone else’s life, we are reminded that we have something valuable to offer. This can give us a sense of purpose and worth that may have been lacking before.
In conclusion, while it may seem counterintuitive, true satisfaction does not come from acquiring material possessions or achieving personal success. It comes from the act of helping others and making a positive impact in their lives. So, let us strive to be kind, empathetic, and selfless individuals who find joy in giving rather than receiving. As Mahatma Gandhi once said, “The best way to find yourself is to lose yourself in the service of others.”
11. Short Essay on My Greatest Passion is Helping others:
My greatest passion in life is helping others. For as long as I can remember, I have always had a strong desire to make a positive impact on the world around me. Growing up, my parents instilled in me the value of kindness and compassion towards others, and this has stayed with me throughout my life.
I believe that there is no greater joy than being able to bring a smile to someone’s face or make their day a little bit brighter. Whether it is through small acts of kindness, volunteering my time, or using my skills and knowledge to help those in need, I am always looking for ways to lend a helping hand.
One of the reasons why helping others is my greatest passion is because it allows me to connect with people from all walks of life. I have had the opportunity to work with individuals from different backgrounds, cultures, and experiences, and each interaction has taught me something valuable. By helping others, I am also able to learn and grow as a person.
Furthermore, helping others is not just about making a difference in someone else’s life; it also brings immense fulfillment and happiness in my own life. Knowing that I have made a positive impact, no matter how small, fills me with a sense of purpose and motivates me to continue helping others.
In today’s world, where there is so much negativity and division, I believe that acts of kindness and compassion towards others are more important than ever. My greatest passion for helping others will always be a driving force in my life, and I hope to inspire others to do the same. After all, as Mahatma Gandhi said, “The best way to find yourself is to lose yourself in the service of others.”
Q: How do you write an essay about helping others?
A: To write an essay about helping others, start with an introduction that highlights the significance of the topic, provide examples and personal experiences to support your points, discuss the benefits of helping others, and conclude with a strong summary.
Q: Why is it important to help others essay?
A: An essay on why it’s important to help others emphasizes the value of compassion, empathy, and the positive impact that helping others can have on individuals, communities, and society as a whole.
Q: What is the importance of helping others?
A: The importance of helping others lies in fostering empathy, building stronger communities, and creating a more compassionate and interconnected world.
Q: Why am I passionate about helping others?
A: Your passion for helping others may be driven by the sense of fulfillment, the opportunity to make a meaningful difference in people’s lives, a desire to contribute to positive change, and personal values or experiences that underscore the importance of altruism and empathy.
Leave a Comment Cancel reply
Save my name, email, and website in this browser for the next time I comment.
![benefits of helping others essay X](https://cdn.ucl.ac.uk/indigo/images/close.png)
- askUCL student enquiries
- Fees and funding
- Exams and assessments
- Certificates & Results
- Student status
- Support and Wellbeing Services
- Library and IT
- New students
- International students
- Immigration and visas
- Life at UCL
- Events & activities
- Careers and work experience
- Academic support
- Cost of Living
- Appeals and Complaints
- Support at UCL
![benefits of helping others essay Menu](https://cdn.ucl.ac.uk/indigo/images/mob-nav.png)
10 benefits of helping others
28 April 2020
Volunteering your time, money, or energy to help others doesn’t just make the world better—it also makes you better. Studies indicate that the very act of giving back to the community boosts your happiness, health, and sense of well-being.
![benefits of helping others essay 'Do something great' neon sign](https://www.ucl.ac.uk/students/sites/students/files/styles/large_image/public/do_something_great_neon_sign.png?itok=0pjQEvlJ)
Here are 10 benefits of lending a hand to those in need. Remember, before you start any type of volunteering you should check out the advice on safe volunteering during COVID-19 from the Students’ Union.
1. Helping others feels good
There is some evidence to suggest that when you help others, it can promote physiological changes in the brain linked with happiness. This heightened sense of well-being might be the byproduct of being more physically active as a result of volunteering, or because it makes us more socially active.
2. It creates a sense of belonging
Helping others can help us to make new friends and connect with our community. Face-to-face activities such as volunteering at a food bank can also help reduce loneliness and isolation.
3. It gives you a sense of purpose
Studies show that volunteering enhances an individual’s overall sense of purpose and identity. This is because helping others can make you feel rewarded, fulfilled and empowered.
4. Giving helps keep things in perspective
Helping others, especially those who are less fortunate than yourself, can help to put things into perspective and make you feel more positive about your own circumstances.
5. It’s contagious
One study found that people are more likely to perform feats of generosity after observing another do the same. This effect can ripple throughout the community, inspiring dozens of individuals to make a difference.
6. Helping others can help you live longer
Regular volunteering can improve your ability to manage stress and stave off disease as well as increasing your sense of life satisfaction. T his might be because volunteering alleviates loneliness and enhances our social lives.
7. It will give you a sense of renewal
Helping others can teach you to help yourself. If you’ve been through a tough experience or just have a case of the blues, the "activism cure" is a great way get back to feeling like yourself.
8. You’ll boost your self-esteem
People who volunteer have been found to have higher self-esteem and overall wellbeing. The benefits of volunteering also depend on your consistency. So, the more regularly you volunteer, the more confidence you'll gain.
9. You’ll create stronger friendships
When you help others, you give off positive vibes, which can rub off on peers and improve your friendships. Being a force for good in a friend’s life can help build a lasting bond.
10. You become a glass half-full type person
Having a positive impact on someone else could help you change your own outlook and attitude. Experts say that performing acts of kindness boosts your mood and ultimately makes you more optimistic and positive.
Read more similar articles
Return to UCLcares homepage
Articles of the month
Funnelback feed: https://cms-feed.ucl.ac.uk/s/search.json?collection=drupal-professional-... Double click the feed URL above to edit
Contact Student Support and Wellbeing
- Get in touch with us through askUCL, our online student enquiries system.
- Visit us for support at a drop-in session or appointment.
Follow Student Support and Wellbeing
- Follow us on Twitter (@UCLcares)
- Follow us on Facebook (@UCLcares)
- Follow us on Instagram (uclcares)
Meet the team
Find out more about who we are and what we do.
Relevant links
- Drop-in sessions
- Crisis support
- Students' Union news
- Students' Union Advice Service
Tweets by @UCLcares
![benefits of helping others essay Logo](https://i0.wp.com/aspiringyouths.com/wp-content/uploads/2021/07/Logo.png?fit=480%2C90&ssl=1)
Essay on Helping Someone
Students are often asked to write an essay on Helping Someone in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.
Let’s take a look…
100 Words Essay on Helping Someone
What is helping.
Helping means giving aid or support to someone who needs it. It can be as simple as sharing your lunch with a friend or as big as helping a neighbor fix their house. When we help, we make someone’s life a little easier.
Why Should We Help?
Helping others is a good thing to do. It makes us feel good about ourselves and brings happiness to others. It also strengthens our connections with people. We learn to understand and care for others when we help them.
Ways to Help
There are many ways to help others. You can give your time, share your skills, or donate things you don’t need. Even a small act of kindness can make a big difference in someone’s life.
Helping and Learning
When we help others, we also learn new things. We learn about people’s lives and their problems. This helps us become more understanding and compassionate. It also helps us grow as individuals.
250 Words Essay on Helping Someone
The joy of helping someone.
Helping someone is a noble act. It brings joy not only to the person who gets help but also to the one who offers it. It’s a way of showing kindness and love to others. It can be as simple as lending a pencil to a friend who forgot theirs or as big as helping an old person cross the street.
Helping in Everyday Life
Helping others is part of our everyday life. At school, we can help our classmates understand a hard topic. At home, we can help our parents by doing small tasks like cleaning our room or washing dishes. We can help our friends by listening to them when they are sad. All these acts of help make us better people.
Helping Builds Relationships
When we help someone, we build strong relationships with them. People remember those who help them in their time of need. They feel grateful and are likely to help us back when we need it. It’s like a circle of kindness that keeps going.
Helping Makes Us Happy
Helping others also makes us feel good about ourselves. It gives us a sense of purpose and satisfaction. When we see the smile on the faces of those we help, it makes us happy too. It’s a feeling that money can’t buy.
In conclusion, helping someone is a beautiful act of kindness. It brings joy, builds relationships, and makes us happy. So, let’s always be ready to lend a helping hand to those in need. Remember, even the smallest act of kindness can make a big difference in someone’s life.
500 Words Essay on Helping Someone
Understanding the act of helping, the importance of helping others.
Helping others is important for many reasons. Firstly, it makes the person you’re helping feel good. When someone is in a tough spot and you lend a hand, it can make their day a little brighter. It can give them hope and show them that they are not alone.
Secondly, helping others can also make you feel good. It can give you a sense of purpose and make you feel happy. Studies have shown that people who help others often feel happier and more satisfied with their lives.
Ways to Help Others
One way to help is by listening. If a friend is having a hard time, simply being there to listen can be a huge help. You don’t always need to offer advice or solutions. Sometimes, people just need someone to hear them out.
Another way to help is by doing small acts of kindness. This could be helping an elderly neighbor with their groceries, picking up litter in your local park, or making a card for a sick friend. Small acts of kindness can have a big impact.
The Impact of Helping Others
Helping others can also help to build stronger relationships. When you help someone, it shows them that you care. This can strengthen your relationship with that person and build trust.
In conclusion, helping others is a powerful act of kindness. It can make a big difference in someone’s life and can also make you feel good. There are many ways to help others, from listening to doing small acts of kindness. Helping others can create a ripple effect of kindness in your community and help to build stronger relationships. So, the next time you see someone in need, don’t hesitate to lend a hand. You never know what a big difference it could make.
That’s it! I hope the essay helped you.
Apart from these, you can look at all the essays by clicking here .
Happy studying!
Leave a Reply Cancel reply
Why Is It Important to Help Others? (18 Reasons)
Whether it’s holding the door open for someone or offering a shoulder to cry on, there’s something inside us that wants to reach out and make a difference in another person’s life. And when we act on that feeling, something amazing happens—we start to feel good, too.
But it’s more than feeling good; it’s about creating a community where kindness is like a language we all speak.
Imagine if we all did just one kind gesture every day—how much brighter could our world be? Let’s explore the incredible impact of helping others, both for those we help and for ourselves.
Table of Contents
Helping Others Boosts Your Happiness
Helping others improves your mental health, helping others promotes social connection, helping others increases your sense of purpose, helping others enhances your self-esteem, helping others supports those in need, helping others cultivates gratitude in your life, helping others encourages a positive outlook on life, helping others fosters empathy and compassion, helping others encourages personal growth, helping others creates a ripple effect of kindness, helping others can open new opportunities, helping others can improve relationships, helping others provides a sense of belonging, helping others breaks down social barriers, helping others promotes a culture of giving, helping others empowers the disadvantaged, helping others strengthens values in younger generations, frequently asked questions, final thoughts.
When you lend a hand to someone in need, it’s not just their day that gets a little brighter—you also light up from the inside. It’s like when you surprise a friend with their favorite snack. You can’t help but smile at their joy, right?
The “ Happiness Boomerang “:
- You do something kind for someone.
- Your brain releases happiness chemicals .
- You feel motivated to perform more kind acts.
It’s a cycle that benefits everyone involved. Think of it like helping your neighbor carry in their groceries. It might seem like a small act, but it can significantly impact your day. You start off wanting to help, and in return, you end up feeling happier and more fulfilled.
When we focus on the needs of others, we’re taking a break from our own troubles. This distraction can be a powerful tool in managing stress and anxiety. It’s a sort of mental vacation where we get to leave our worries behind and immerse ourselves in acts of kindness.
Engaging in volunteer work or simple acts of helping can:
- Lower stress levels by diverting our attention from our own problems.
- Increase our sense of belonging, making us feel more connected and less isolated.
- Boost our self-confidence as we recognize our ability to make a difference.
Consider the example of joining a community clean-up. Not only are you contributing to a greener planet, but you’re also engaging with others who share similar values, reinforcing your sense of purpose and belonging. This collective effort to make a difference can significantly elevate your mental well-being.
One of the beautiful things about helping others is the bridges it builds between people. Whether it’s through community service or simply lending a hand to a neighbor, these acts of kindness forge bonds that might not have existed otherwise. It’s all about creating a network of support and understanding among individuals.
- By reaching out to help, you’re likely to meet new people with similar interests.
- Working together on a common goal brings a sense of camaraderie.
- These connections can turn into lasting friendships.
A simple example could be organizing a clean-up day at a local park. Not only does this benefit the environment, but it also brings together people who care about their community. By the end of the day, participants often feel more connected to their community and to each other, having shared not just work but laughter and stories.
Feeling like you have a purpose in life is like having an inner compass that guides you. Helping others can make that compass point even clearer. When we help someone else, we see firsthand the impact we can have. This makes us realize that what we do matters and that we have a role to play in the world.
This sense of purpose comes from:
- Knowing we can make a difference.
- Seeing the positive change in others’ lives.
- Feeling we are contributing to something bigger than ourselves.
For instance, when you help younger people navigate challenges and watch them grow and succeed, it reinforces your sense of value and purpose. You’re not just moving through life; you’re making a difference in someone else’s life, and there’s nothing more purposeful than that.
When you help someone, you’re also giving yourself a powerful gift: a boost in self-esteem. Every act of kindness you perform is like a small reminder that you have the power to make a positive difference. This can be incredibly affirming and uplifting.
Consider this simple scenario: Helping an elderly neighbor with their groceries may seem like a small act, but it’s a significant affirmation of your ability to contribute positively. You walk away feeling better about yourself, not just because you did something good but because you were able to impact someone’s day positively.
This increase in self-esteem comes from:
- Recognizing your own value through your actions.
- The appreciation and thanks you receive from those you’ve helped.
- The personal satisfaction of knowing you’ve made a positive impact.
Whether it’s emotional support during tough times or physical assistance to get through the day, we all find ourselves in need. This is where the power of community and generosity comes into play. By offering our help, we’re not just doing a good deed; we’re providing a lifeline.
- People facing financial hardships might need basic necessities.
- Individuals going through emotional distress might need a listening ear.
- Communities struck by natural disasters require hands-on assistance to rebuild.
Imagine you’re part of a group that helps rebuild homes after a natural disaster. The gratitude and relief in the eyes of the homeowners not only fuel your motivation to keep helping but also remind you of the tangible difference your actions make.
Supporting those in need reinforces the idea that, collectively, we have the power to overcome substantial challenges.
When you step out of your world to help someone in theirs, something magical happens: you start to see the abundance in your own life. This isn’t about comparing struggles; it’s about recognizing the gifts you have and understanding how you can share them with others. This process naturally leads to a stronger feeling of gratitude.
Gratitude emerges when you:
- Witness the immediate impact of your help on someone else.
- Reflect on your ability to contribute positively to someone’s life.
- Realize the interconnectedness of our experiences and the power of giving.
Let’s say you’ve helped tutor a student for free, and they pass an important exam. The joy and relief they feel are shared with you, and suddenly, the hours spent tutoring seem like a small price for the huge reward. This scenario fosters a deeper appreciation for your own skills and circumstances, embedding a profound sense of gratitude in your daily life.
Engaging in acts of kindness is a beautiful way of lifting our spirits and cultivating a more optimistic view of the world. When we commit to helping others, we’re often faced with situations that challenge us to look for the good in life, even during tough times.
This positive outlook is not just about wearing rose-colored glasses; it’s about recognizing that every act of kindness makes a difference and that goodness abounds.
By focusing on what we can do for others, our own problems can seem more manageable and life’s challenges less daunting. We start to see the world as a place of opportunities to make a positive impact rather than a series of obstacles.
This shift in perspective can have a profound effect on how we approach our daily lives, making us more resilient, more hopeful, and more inclined to see the good in people and situations.
When we step into the shoes of another person, especially those who are struggling or experiencing hardship, it naturally nurtures our sense of empathy and compassion. These aren’t just fancy words; they are the feelings that connect us deeply to others and motivate us to offer a helping hand.
For example, consider a situation where you help out at a shelter for the homeless. As you listen to their stories, you begin to understand their challenges from a personal perspective.
This experience can transform the way you view the world and your relationship with those around you. By:
- Understanding their situation – You gain insights into their struggles.
- Feeling with them – You share in their emotional experience.
- Acting to help – You’re motivated to make a positive difference in their lives.
This cycle of empathy and compassion enriches our interactions and makes us more humane and caring individuals.
Engaging in acts of kindness and support for others isn’t just about the good we do outside ourselves; it’s also about how these actions transform us.
Get to Know Yourself Better with Our FREE Quizzes! (no email sign-up necessary):
- How Well Do You Know Yourself?
- Are You Living Your Full Potential?
- How Self-Motivated Are You?
- Is It the Right Time for a Big Change?
- Are You Living a Balanced Life?
- Are You Handling Stress Effectively?
Explore our quiz categories: Business Quizzes , Career Quizzes , Personality Quizzes, Relationship Quizzes , Well-Being Quizzes
Every time we help someone else, we’re stepping out of our comfort zones and facing new challenges. This pushes us to grow in ways we might not have expected.
Here’s what happens:
- We learn new skills, like leadership or communication , which are invaluable in personal and professional life.
- We’re confronted with situations that challenge our perspectives, making us more open-minded .
- We discover strengths we didn’t know we had, building confidence in our ability to make a difference.
Imagine organizing a fundraiser for a local charity. From planning to execution, you’re not just raising money; you’re learning project management, team coordination, and public speaking.
As we reflect on these experiences, we realize that every act of giving and helping not only impacts the lives of those around us but also shapes us into better, more capable individuals.
Your act of kindness doesn’t end with the person you help; it inspires them and others who see or hear about your deed, to pass on kindness in their own ways.
Here are some ways this ripple effect can manifest:
- A story shared: Your act of kindness becomes a story that the person you helped shares with others, inspiring them.
- An inspired observer: Someone who sees your act of kindness is motivated to perform their own act of kindness.
- A community movement: A small act of kindness within a community can inspire a collective effort, fostering a culture of support and generosity.
An example of this effect in action could be as simple as paying for the coffee of the person in line behind you. This small gesture can make someone’s day brighter, encouraging them to help another and continuing the chain of kindness.
This ripple effect has the power to transform communities, making the world a kinder, more compassionate place for all.
When you step out to help others, you’re also opening doors for yourself in ways you might not expect. Volunteering, mentoring, or even just being there for a friend in need can lead to meeting new people, learning new skills, and sometimes even discovering new career paths.
Helping others can lead to:
- Networking: You never know who you might meet while volunteering. It could be someone who introduces you to your next job opportunity.
- Skill Development: Many volunteer positions offer training in areas you might not have explored otherwise.
- Career Exploration: Helping in different fields can give you a taste of careers you might want to pursue.
The act of giving not only enriches the lives of those you help but can also carve paths you never expected to explore, making your own life richer and more fulfilled.
Have you ever noticed how sharing a task or working together to help someone else can make you feel closer to the people you’re with? This is because helping others often requires communication, empathy, and cooperation—key ingredients for strong relationships.
For instance, when a group of friends comes together to organize a surprise birthday party for another friend, they share experiences, work towards a common goal, and ultimately strengthen their bond.
Similarly, when family members support each other during tough times, their relationship deepens through the shared experience of giving and receiving help.
These shared experiences can lead to:
- Deeper understanding and empathy between individuals.
- Increased trust and mutual respect.
- Memories and experiences that form the foundation of long-lasting relationships.
One of the beautiful things about helping others is that it gives us a sense of being part of something greater than ourselves. Whether it’s participating in a local fundraiser, joining a community clean-up, or supporting a global cause, these activities connect us with a community of people who share similar values and goals.
- Community Engagement: Being active in community efforts.
- Shared Goals: Working towards a common purpose.
- Mutual Support: Giving and receiving help.
Engaging in acts of service allows us to experience a strong sense of unity and camaraderie, reminding us that we are not alone. It highlights the importance of community and the role each of us plays in fostering a supportive environment where everyone feels welcome and valued.
Acts of kindness and support have the powerful ability to transcend the boundaries that often divide us. Whether these are based on race, nationality, age, or socio-economic status, helping each other allows us to see beyond these differences.
Consider a community meal program where people from all walks of life come together to cook, serve, and share a meal. Such moments remind us of our shared humanity and the things we have in common rather than what separates us.
By uniting to support one another, we can:
- Overcome prejudices and misconceptions.
- Foster a better understanding and appreciation of diverse perspectives.
- Build inclusive communities where everyone feels respected and valued.
This breaking down of barriers not only enriches our personal lives but also strengthens the social fabric of our communities, creating spaces where compassion and understanding prevail over division and isolation.
Creating a culture where giving and supporting one another is a norm can transform communities. By setting an example through our actions, we encourage others to do the same, leading to a domino effect of kindness.
Schools, workplaces, and neighborhoods can all play a role in fostering this environment. For instance, a company could implement a program that matches employee donations to charities, or a school might organize a service day where students and teachers come together to work on community projects.
These are ways how we can create a culture of giving:
- Lead by Example : Show others the joy and value of giving.
- Encourage Group Efforts : Team up for larger community projects.
- Celebrate Acts of Kindness : Recognize and appreciate the efforts of others.
This collective effort not only addresses immediate needs but also builds an enduring ethos of care, support, and generosity that can last for generations.
When we extend our hand to help those who are disadvantaged, we do more than just provide aid; we empower them. This empowerment can come in many forms, from educational support that opens up new opportunities to financial assistance that helps start a small business.
Such acts of help can change the trajectory of someone’s life, providing them with the tools they need to build a better future for themselves and their families.
Consider a mentoring program for young people from underprivileged backgrounds. By offering guidance, support, and resources, we can:
- Boost their confidence in their abilities.
- Help them set and achieve personal and professional goals.
- Provide them with the knowledge and skills needed to succeed.
This kind of assistance goes beyond temporary relief; it lays the foundation for lasting change, enabling individuals to break the cycle of poverty and disadvantage.
By actively engaging in kindness and philanthropy, we demonstrate values like compassion, empathy, and responsibility. These values can deeply influence young minds, instilling in them a strong moral compass and a willingness to contribute positively to society.
For instance, involving children in community service projects, such as a charity walk or a food bank drive, offers valuable lessons in teamwork and generosity. It helps them understand the importance of looking out for others and the impact that collective efforts can have on addressing community needs.
Through these experiences, kids learn that:
- Helping others is a rewarding and fulfilling part of life.
- They have the power to make a difference in the world.
- Kindness and compassion are strengths that bring people together.
As these values take root in the younger generation, they grow up equipped to face the challenges of their time with empathy and action, ensuring a legacy of kindness and mutual support for years to come.
What if my help is rejected?
If your offer to help is rejected, respect the other person’s decision and don’t take it personally. People have various reasons for declining help, and it’s important to honor their autonomy. You can let them know you’re available if they change their mind and look for other ways or people who might benefit from your support.
How can individuals overcome the fear of reaching out to help?
Overcoming the fear of reaching out to help involves recognizing the value of your contribution, no matter how small, and understanding that everyone has something valuable to offer.
Starting with small, manageable acts of kindness can build confidence, and witnessing the positive impacts of your actions can motivate further efforts.
Are there any risks involved in helping others?
While helping others is generally a positive experience, there can be risks, such as overcommitting oneself, encountering emotionally distressing situations, or unintentionally upsetting the recipient of help.
Mitigating these risks involves being mindful of your limits, seeking guidance when dealing with complex situations, and always respecting the wishes and autonomy of those you are assisting.
Every act of kindness, no matter how small, contributes to a larger wave of goodwill that benefits everyone involved. It reminds us that at the heart of it all, we’re not so different; we’re all just people looking to make life a little brighter for someone else.
So, let’s take this to heart and look for chances to be kind every single day. It doesn’t have to be something big. Sometimes, the smallest gesture can mean the world to someone. By committing to spread kindness, we’re not just helping others; we’re shaping a world that’s a little warmer, a little kinder, and a lot more connected.
How useful was this post?
Click on a star to rate it!
As you found this post useful...
Share it on social media!
We are sorry that this post was not useful for you!
Let us improve this post!
Tell us how we can improve this post?
![benefits of helping others essay Photo of author](https://upjourney.com/wp-content/uploads/2023/06/bea-mariel-saulo-200-150x150.png)
Bea Mariel Saulo
Bea is an editor and writer with a passion for literature and self-improvement. Her ability to combine these two interests enables her to write informative and thought-provoking articles that positively impact society. She enjoys reading stories and listening to music in her spare time.
- Trivia Quizzes
- Memory Games
- Spot the Differences
- Sliding Puzzles
![Marianna Pogosyan Ph.D. Marianna Pogosyan Ph.D.](https://cdn2.psychologytoday.com/assets/styles/profile_teaser_small/public/field_user_blogger_photo/Petrosyan-SCALED.jpg?itok=6QMLTZ5r)
In Helping Others, You Help Yourself
The benefits of social regulation of emotion..
Posted May 30, 2018 | Reviewed by Jessica Schrader
- What Is Depression?
- Take our Depression Test
- Find a therapist to overcome depression
![CC0/Unsplash CC0/Unsplash](https://cdn.psychologytoday.com/sites/default/files/styles/article-inline-half/public/field_blog_entry_images/2018-05/amy-shamblen-662202-unsplash.jpg?itok=IBjo5Swm)
Consider the positive feelings you experienced the last time when you did something good for someone else. Perhaps it was the satisfaction of running an errand for your neighbor, or the sense of fulfillment from volunteering at a local organization, or the gratification from donating to a good cause. Or perhaps it was the simple joy of having helped out a friend. This “ warm glow ” of pro-sociality is thought to be one of the drivers of generous behavior in humans. One reason behind the positive feelings associated with helping others is that being pro-social reinforces our sense of relatedness to others, thus helping us meet our most basic psychological needs .
Research has found many examples of how doing good, in ways big or small, not only feels good, but also does us good. For instance, the well-being-boosting and depression -lowering benefits of volunteering have been repeatedly documented. As has the sense of meaning and purpose that often accompanies altruistic behavior. Even when it comes to money, spending it on others predicts increases in happiness compared to spending it on ourselves. Moreover, there is now neural evidence from fMRI studies suggesting a link between generosity and happiness in the brain. For example, donating money to charitable organizations activates the same (mesolimbic) regions of the brain that respond to monetary rewards or sex . In fact, the mere intent and commitment to generosity can stimulate neural change and make people happier.
Recent research suggests yet another way our well-being can benefit from practicing pro-social behavior: helping others regulate their emotions helps us regulate our own emotions, decreases symptoms of depression and ultimately, improves our emotional well-being.
![CC0/Unsplash CC0/Unsplash](https://cdn2.psychologytoday.com/sites/default/files/styles/article-inline-half/public/field_blog_entry_images/2018-05/neonbrand-594379-unsplash.jpg?itok=QnY_kcTV)
Regulating each other’s emotions
Our day-to-day lives offer plenty of opportunities for regulating our own emotions. When we are happy, sad, frustrated or anxious , we find ways of managing our feelings to meet the demands of our environments. At times, however, when the weight of our emotions becomes too much to bare, we turn to others for support. Social regulation of emotion is a key component of our relationships. Whenever we navigate children through tantrums, help a friend through a breakup, or rely on our partners for comfort after a challenging day, we often engage in social regulation of emotion. Whether we are the ones providing the emotional support or the ones seeking it, the 2 most common ways to help others regulate their emotions are through acceptance (showing empathy by validating their feelings) and reappraisal (helping others think about their situation in a different way). A recent study from Columbia University has revealed that when helping others navigate their stressful situations, we are enhancing our own emotion regulation skills, and thus, benefiting our own emotional well-being.
Over a three-week period, participants were provided with an anonymous online environment where they could share their personal stories of stressful life events. They could also provide emotional support to other participants by replying to their entries with short, empathetic messages. Participants helped each other by identifying potential distortions in thinking, suggesting reappraisal strategies or providing words of acceptance. Responses were rated for their degree of helpfulness and participants were given the opportunity to express their gratitude for the acceptance or reappraisal messages that they received from others.
The results showed that helping others to regulate their emotions predicted better emotional and cognitive outcomes for those participants who were giving the help. Moreover, because heightened levels of self-focused attention are common in depression , the more people helped others, the more their helping behavior predicted a reduction in their own depression, thanks to the use of reappraisal in their own daily lives. Follow-up analyses further showed that this increase in reappraisal in people’s lives also affected their mood and subjective happiness. Interestingly, messages that used other-focused language (e.g., second-person pronouns such as you and your ) were considered more helpful and garnered more gratitude from participants. In fact, using other-focused language not only helped the people in need, but also those who were helping. This finding suggests that when providing emotional support to others, trying to fully take on their perspective can increase reappraisal and lead to better psychological outcomes for those who are providing the support.
![CC0/Unsplash CC0/Unsplash](https://cdn.psychologytoday.com/sites/default/files/styles/article-inline-half/public/field_blog_entry_images/2018-05/joshua-clay-27368-unsplash.jpg?itok=So0TNZen)
Next time you find yourself helping someone with regulating their emotions, consider how your efforts may be providing you with an opportunity to practice for future situations at a distance, and consequently, improving your emotional well-being. Thus, when it comes to the benefits of social emotion regulation, St. Francis of Assisi’s words ring especially poignant: For it is in the giving that we receive.
Doré, B. P., Morris, R. R., Burr, D. A., Picard, R. W., & Ochsner, K. N. (2017). Helping others regulate emotion predicts increased regulation of one’s own emotions and decreased symptoms of depression. Personality and Social Psychology Bulletin, 43(5), 729-739.
Dunn, E. W., Aknin, L. B., & Norton, M. I. (2008). Spending money on others promotes happiness. Science, 319(5870), 1687-1688.
Ingram, R. E. (1990). Self-focused attention in clinical disorders: Review and a conceptual model. Psychological Bulletin, 107, 156-176.
Jenkinson, C. E., Dickens, A. P., Jones, K., Thompson-Coon, J., Taylor, R. S., Rogers, M., ... & Richards, S. H. (2013). Is volunteering a public health intervention? A systematic review and meta-analysis of the health and survival of volunteers. BMC Public Health, 13(1) , 773.
Moll, J., Krueger, F., Zahn, R., Pardini, M., de Oliveira-Souza, R., & Grafman, J. (2006). Human fronto–mesolimbic networks guide decisions about charitable donation. Proceedings of the National Academy of Sciences, 103(42) , 15623-15628.
Park, S. Q., Kahnt, T., Dogan, A., Strang, S., Fehr, E., & Tobler, P. N. (2017). A neural link between generosity and happiness. Nature Communications, 8 , 15964.
Post, S. G. (2005). Altruism, happiness, and health: It’s good to be good. International Journal of Behavioral Medicine, 12(2) , 66-77.
Van Tongeren, D. R., Green, J. D., Davis, D. E., Hook, J. N., & Hulsey, T. L. (2016). Prosociality enhances meaning in life. The Journal of Positive Psychology, 11(3) , 225-236.
Weinstein, N., & Ryan, R. M. (2010). When helping helps: Autonomous motivation for prosocial behavior and its influence on well-being for the helper and recipient. Journal of Personality and Social Psychology, 98(2), 222.
![Marianna Pogosyan Ph.D. Marianna Pogosyan Ph.D.](https://cdn2.psychologytoday.com/assets/styles/thumbnail_115x140/public/field_user_blogger_photo/Petrosyan-SCALED.jpg?itok=Sm1ZNN4S)
Marianna Pogosyan, Ph.D. , is a lecturer in Cultural Psychology and a consultant specialising in cross-cultural transitions.
- Find a Therapist
- Find a Treatment Center
- Find a Psychiatrist
- Find a Support Group
- Find Online Therapy
- United States
- Brooklyn, NY
- Chicago, IL
- Houston, TX
- Los Angeles, CA
- New York, NY
- Portland, OR
- San Diego, CA
- San Francisco, CA
- Seattle, WA
- Washington, DC
- Asperger's
- Bipolar Disorder
- Chronic Pain
- Eating Disorders
- Passive Aggression
- Personality
- Goal Setting
- Positive Psychology
- Stopping Smoking
- Low Sexual Desire
- Relationships
- Child Development
- Self Tests NEW
- Therapy Center
- Diagnosis Dictionary
- Types of Therapy
![Stand Up For Yourself July 2024 magazine cover](https://cdn2.psychologytoday.com/assets/styles/magazine_384x504/public/magazine/2024-06/2024-07.png?itok=64rfC1qo)
Sticking up for yourself is no easy task. But there are concrete skills you can use to hone your assertiveness and advocate for yourself.
- Emotional Intelligence
- Gaslighting
- Affective Forecasting
- Neuroscience
Home — Essay Samples — Life — Helping Others — My Purpose in Life is to Help Others
![benefits of helping others essay test_template](https://gradesfixer.com/wp-content/themes/essay/assets/img/1px.png)
My Purpose in Life is to Help Others
- Categories: Helping Others Purpose
About this sample
![benefits of helping others essay close](https://gradesfixer.com/wp-content/themes/essay/assets/img/close-banner.png)
Words: 688 |
Published: Aug 31, 2023
Words: 688 | Pages: 2 | 4 min read
Table of contents
Defining personal purpose and its significance, empathy and compassion as the driving forces, choosing the path of service and impact, personal growth through helping others, overcoming challenges and sustaining motivation, influence on relationships and community, collaboration and collective impact, conclusion: embracing the journey of helping others.
![benefits of helping others essay Image of Dr. Oliver Johnson](https://gradesfixer.com/wp-content/uploads/2023/08/Vector-3-1.png)
Cite this Essay
Let us write you an essay from scratch
- 450+ experts on 30 subjects ready to help
- Custom essay delivered in as few as 3 hours
Get high-quality help
![benefits of helping others essay author](https://gradesfixer.com/wp-content/uploads/2018/07/Dr.-Heisenberg-150x150.jpg)
Dr. Heisenberg
Verified writer
- Expert in: Life
![benefits of helping others essay writer](https://gradesfixer.com/wp-content/themes/essay/assets/img/2022/07/wr-6-150x150.jpg)
+ 120 experts online
By clicking “Check Writers’ Offers”, you agree to our terms of service and privacy policy . We’ll occasionally send you promo and account related email
No need to pay just yet!
Related Essays
2 pages / 699 words
3 pages / 1232 words
1 pages / 586 words
2 pages / 1077 words
Remember! This is just a sample.
You can get your custom paper by one of our expert writers.
121 writers online
Still can’t find what you need?
Browse our vast selection of original essay samples, each expertly formatted and styled
Related Essays on Helping Others
McLeod, S. (n.d.). Counselling. Simply Psychology. Retrieved from https://www.simplypsychology.org/counselling.html
Lokos, A. (2012). Patience: The Art of Peaceful Living. Penguin.Rosenberg, M. B. (2003). Nonviolent Communication: A Language of Life. PuddleDancer Press.Stosny, S. (2010). Empathy and Self-Compassion. Psychology Today
'Surgeon Job Description: Salary, Skills, & More.' The Balance Careers, www.thebalancecareers.com/surgeon-526057. 'Surgeon.' U.S. Bureau of Labor Statistics, Occupational Outlook Handbook, [...]
Becker, S. W., & Eagly, A. H. (2004). The Heroism of Women and Men. American Psychologist, 59(3), 163-178.Buss, D. M. (2004). Evolutionary psychology: The new science of the mind. Pearson Education.Cialdini, R. B., Schaller, M., [...]
This reflection report will discuss about the details such as background, objective and design of the event, JOG FOR HOPE 2016. I also will shared about the reason why i participated this event and why this event be my personal [...]
Family is quite possibly the most critical component to the success of Bass Engineering Company; and while more and more people are working from home these days, our teams travel. I mean they put on some miles. This year alone, [...]
![](http://ortec.site/777/templates/cheerup1/res/banner1.gif)
Related Topics
By clicking “Send”, you agree to our Terms of service and Privacy statement . We will occasionally send you account related emails.
Where do you want us to send this sample?
By clicking “Continue”, you agree to our terms of service and privacy policy.
Be careful. This essay is not unique
This essay was donated by a student and is likely to have been used and submitted before
Download this Sample
Free samples may contain mistakes and not unique parts
Sorry, we could not paraphrase this essay. Our professional writers can rewrite it and get you a unique paper.
Please check your inbox.
We can write you a custom essay that will follow your exact instructions and meet the deadlines. Let's fix your grades together!
Get Your Personalized Essay in 3 Hours or Less!
We use cookies to personalyze your web-site experience. By continuing we’ll assume you board with our cookie policy .
- Instructions Followed To The Letter
- Deadlines Met At Every Stage
- Unique And Plagiarism Free
![benefits of helping others essay](https://i0.wp.com/theinvisiblementor.com/wp-content/uploads/2023/01/IM-Logo-V11.png?fit=1750%2C600&ssl=1)
The Power of Serving Others: How Empathy and Learning Can Create a Positive Impact
Serving others is one of the most important things you can do as a human being . it involves putting the needs and well-being of others ahead of your own. and making a positive impact on the world. i’ll explore what it means to serve, why it is important, and how you incorporate this mindset into your life., recently i read a book about how someone sold over 100,000 copies of a book because of three words. the three words he was referring to were to serve the reader. that really got to me, and i’ve been thinking about service, and in what ways i can serve others. when i read the book, i was in the middle of writing leadership reading: spilling the tea on how top leaders read..
I took the author’s message to heart. When I was titling the chapters, I constantly asked myself how I was serving my readers. Would they know what to expect from the chapter based on the title? I’ve also been thinking about how you can serve others and serve yourself. I think that’s important as well.
The Definition of Serving Others
Serving others can be defined as taking action to help others expecting nothing in return. This involves a wide range of activities, from volunteering at a local charity to helping a neighbor with their groceries. Serving others is about being compassionate, and selfless, and doing what you can to make a positive impact on the world.
My Experience with Serving Others
I have always felt a strong sense of purpose when I am serving others. Whether it's helping a friend in need or creating a product or service to help others. I have found that serving others is one of the most rewarding things I can do. It has helped me to build stronger relationships, develop new skills, and make a positive impact.
Why Serving Others is Important
There are many reasons serving others is important. It helps to make the world a better place. By taking action to help others, you create a ripple effect of positivity and kindness that inspire others to do the same. Serving others helps you develop new skills, build stronger relationships, and improve your overall well-being.
The Role of Empathy in Serving Others
Empathy is a key component of serving others. By putting yourself in someone else's shoes, you better understand their needs and how you can help them. Empathy allows you to connect with others on a deeper level, creating a sense of compassion and understanding that makes a huge difference in someone's life.
The Power of a Positive Attitude
Maintaining a positive attitude is also important when serving others. By staying optimistic and hopeful, you inspire others and create a more positive and supportive environment. A positive attitude helps you stay motivated and overcome any obstacles or challenges that may arise.
How to Incorporate Serving into Your Daily Life
Incorporating a serving mindset into your daily life is easier than you may think. Start by looking for small ways to help others, such as holding the door open for someone or offering to carry their groceries. Look for opportunities to volunteer in your community or donate to a local charity. By making serving others a habit, you create a positive impact on the world around you.
The Ripple Effect of Serving Others
One of the most powerful aspects of serving others is the ripple effect it creates. When you take action to help others, you inspire them to do the same. This creates a chain reaction of positivity and kindness that spreads far beyond your initial actions. By serving others, you create a better world for everyone.
Serving Others as Planting Seeds
Serving others is like planting seeds. When you take action to help others, you’re planting seeds of kindness and compassion that grow and spread. These seeds inspire others to do the same, creating a beautiful garden of positivity and kindness.
![benefits of helping others essay serving others](https://i0.wp.com/theinvisiblementor.com/wp-content/uploads/2023/03/Square-Video-Post-The-Power-of-Serving-Others-How-Empathy-and-Learning-Can-Create-a-Positive-Impact.png?resize=1024%2C1024&ssl=1)
Serving others is about putting the needs and well-being of others ahead of your own. And creating a positive impact on the world. By developing empathy, maintaining a positive attitude, and looking for ways to help others, you create a ripple effect of positivity and kindness that changes the world. Whether through volunteering, donating, or simply being kind to those around you, you have the power to make a difference.
Wondering what to do next, you can do all of:
Subscribe to my YouTube Channel
Join the art of learning membership site, download unlock your genius power reading tips sheet, buy me a cup of coffee, if you want access to my bookish notes, please consider joining my membership site, the art of learning ..
![benefits of helping others essay The Power of Serving Others: How Empathy and Learning Can Create a Positive Impact](https://i0.wp.com/theinvisiblementor.com/wp-content/uploads/2023/03/Square-Video-Post-The-Power-of-Serving-Others-How-Empathy-and-Learning-Can-Create-a-Positive-Impact.png?fit=1080%2C1080&ssl=1)
About the Author Avil Beckford
Hello there! I am Avil Beckford, the founder of The Invisible Mentor. I am also a published author, writer, expert interviewer host of The One Problem Podcast and MoreReads Success Blueprint, a movement to help participants learn in-demand skills for future jobs. Sign-up for MoreReads: Blueprint to Change the World today! In the meantime, Please support me by buying my e-books Visit My Shop , and thank you for connecting with me on LinkedIn , Facebook , Twitter and Pinterest !
Enjoyed this article?
Find more great content here:
Transform Your Learning: My Journey with the 30 Books in 30 Days Challenge
Ebooks vs print books vs audio books: which one is right for you – a comparative analysis, napoleon hill vs jose silva: who came up with the invisible counselors concept.
7 Scientific Benefits of Helping Others
![benefits of helping others essay istock](https://images2.minutemediacdn.com/image/upload/c_fill,w_752,ar_16:9,f_auto,q_auto,g_auto/shape/cover/sport/istock-000039944040-small-ac98584642f4e4c167d378ac500b3485.jpg)
Volunteering your time, money, or energy to help others doesn’t just make the world better—it also makes you better. Studies indicate that the very act of giving back to the community boosts your happiness, health, and sense of well-being. Here are seven scientific benefits of lending a hand to those in need.
1. HELPING OTHERS CAN HELP YOU LIVE LONGER.
Want to extend your lifespan? Think about regularly assisting at a soup kitchen or coaching a basketball team at an at-risk high school. Research has shown that these kinds of activities can improve health in ways that can length your lifespan—volunteers show an improved ability to manage stress and stave off disease as well as reduced rates of depression and an increased sense of life satisfaction—when they were performed on a regular basis. This might be because volunteering alleviates loneliness and enhances our social lives—factors that can significantly affect our long-term health.
2. ALTRUISM IS CONTAGIOUS.
When one person performs a good deed, it causes a chain reaction of other altruistic acts. One study found that people are more likely to perform feats of generosity after observing another do the same. This effect can ripple throughout the community, inspiring dozens of individuals to make a difference.
3. HELPING OTHERS MAKES US HAPPY.
One team of sociologists tracked 2000 people over a five-year period and found that Americans who described themselves as “very happy” volunteered at least 5.8 hours per month. This heightened sense of well-being might be the byproduct of being more physically active as a result of volunteering, or because it makes us more socially active. Researchers also think that giving back might give individuals a mental boost by providing them with a neurochemical sense of reward.
4. HELPING OTHERS MAY HELP WITH CHRONIC PAIN.
According to one study, people who suffered from chronic pain tried working as peer volunteers. As a result, they experienced a reduction in their own symptoms.
5. HELPING OTHERS LOWERS BLOOD PRESSURE.
If you’re at risk for heart problems, your doctor has probably told you to cut back on red meat or the hours at your stressful job. However, you should also consider adding something to your routine: a regular volunteer schedule. One piece of research showed that older individuals who volunteered for at least 200 hours a year decreased their risk of hypertension by a whopping 40 percent. This could possibly be because they were provided with more social opportunities, which help relieve loneliness and the stress that often accompanies it.
6. HELPING OTHERS PROMOTES POSITIVE BEHAVIORS IN TEENS.
According to sociologists, teenagers who volunteer have better grades and self-image.
7. HELPING OTHERS GIVES US A SENSE OF PURPOSE AND SATISFACTION.
Looking for more meaning in your day-to-day existence? Studies show that volunteering enhances an individual’s overall sense of purpose and identity—particularly if they no longer hold a life-defining role like “worker” or “parent.”
With its proven commitment to supporting not only its employees but also communities in need, Wells Fargo Advisors knows a thing or two about helping others. Learn more about joining the team at joinwfadvisors.com .
Wells Fargo Advisors, LLC, Member SIPC, is a registered broker-dealer and a separate non-bank affiliate of Wells Fargo & Company.
Greater Good Science Center • Magazine • In Action • In Education
Helping Others Can Help You Feel Better During the Pandemic
In many ways, the coronavirus pandemic has demonstrated the extent to which we rely on others. This year, we’ve been forced to find new ways to stay connected, whether that’s signing up for virtual volunteering , organizing Zoom happy hours, or using resources like Nextdoor’s Help Map to obtain essential supplies.
How are these new ways of connecting impacting our well-being during the pandemic? According to a new research paper published in The Gerontologist , all the help that we’re giving and receiving may be serving to brighten our days and keep our relationships strong.
As shelter-in-place orders were issued in March, a team of researchers began asking participants to complete surveys each night for a week. In total, over 1,000 participants in the United States and Canada responded in the spring and summer. In the surveys, participants were asked if they had helped anyone that day—either as part of an organized volunteer activity or by providing help more informally (for example, by offering emotional support to a friend or bringing a neighbor groceries). In addition, participants also reported on their positive and negative emotions, indicated whether they had received support from anyone that day, and rated how they felt their relationships were going.
![benefits of helping others essay benefits of helping others essay](https://greatergood.berkeley.edu/images/jcogs_img/cache/GGSC_Happiness_Calendar_Aug_2024_-_abcdef_-_b2ad882ed4746ef0f4b8dd122d868e684e13e711.jpg)
The researchers found that participants who helped others more often—whether through formal volunteering or providing more informal types of help—reported higher positive emotions, lower negative emotions, and more satisfaction with their relationships. In addition to these differences between people, the researchers also observed people’s well-being fluctuate over time: On days when participants helped others, they felt greater positive emotions and were happier with their relationships, compared to days when they didn’t help anyone else.
Additionally, providing emotional support (that is, providing a listening ear rather than trying to fix someone’s problem) had a unique benefit: On days when participants offered this kind of support, they reported lower negative emotions.
During the study, older participants (ages 60 and up) were the most likely to participate in formal volunteering activities, and they were the most likely to receive emotional support from others. Older participants also reported the highest levels of well-being, in terms of positive and negative emotions and satisfaction with their relationships. Volunteering and staying socially connected—albeit at a distance—may play a role in helping older adults stay well during the pandemic.
In fact, receiving help seemed to be beneficial for everyone, not just older people: On days when participants received support from others, they reported higher positive emotions and more happiness with their relationships.
While this might seem intuitive, it actually differs from previous research, which has found that receiving help from others can sometimes backfire. For example, receiving support we didn’t ask for can be an unpleasant experience, since it can make us feel like our competence is being called into question. Research also suggests that feeling incompetent or powerless as a result of receiving support is linked to negative consequences, such as having more symptoms of depression.
Why didn’t receiving support have adverse consequences in the present study? Nancy Sin, assistant professor at the University of British Columbia and lead author of the study, explains that one reason may have to do with the nature of the pandemic. Since all of us are going through a huge, collective stressor, reaching out for help is, in a sense, normalized.
Additionally, people may be more likely to receive the kind of helpful, effective support that they want right now. Participants in the study were especially likely to receive emotional support , and, when we’re facing an uncontrollable, unpredictable event—like COVID-19 is—being able to vent is sometimes more effective than having someone jump in to fix whatever’s wrong. It also helps that a lot of the support happening right now is reciprocal: In a conversation with a friend, we might find ourselves taking the role of both support provider and support recipient.
![benefits of helping others essay benefits of helping others essay](https://greatergood.berkeley.edu/images/jcogs_img/cache/GGIA-GivingFeelsGood_-_abcdef_-_0624a327b8055e7b3d4ef203308b83ec66cb1565.jpg)
Make Giving Feel Good
How to encourage kindness in ways that also boost happiness
Sin’s advice for people who are feeling lonely or disconnected right now? Seek out opportunities to connect with others, whether through formal volunteer organizations (many of which are offering virtual or socially distanced opportunities to help) or by simply reaching out to a friend you haven’t talked to in a while.
Another way to help out is to get others connected to the digital resources they need to set up Zoom calls or do virtual volunteering. While more and more older adults are connected to the internet, not all are (and socioeconomic inequalities can exacerbate this issue). Helping to bridge this digital gap will have a meaningful impact on people’s sense of connectedness right now.
Sin also suggests that the efforts we’re making now to cultivate our social networks can have long-reaching consequences. The volunteer networks, community groups, and mutual aid organizations we’ve built up while social distancing are resources that we can carry forward, even after the pandemic. She explains, “What I hope is that, by people becoming more active in helping other people, in maybe becoming more involved in their communities, that this will build resources that people can still rely on in the future even after the pandemic is over.”
About the Author
![benefits of helping others essay Headshot of Elizabeth Hopper](https://greatergood.berkeley.edu/images/jcogs_img/cache/photo_19206_-_abcdef_-_4f6d2897d83ca344a17824db6ea1fcf7e454763d.jpg)
Elizabeth Hopper
Elizabeth Hopper, Ph.D. , received her Ph.D. in psychology from UC Santa Barbara and currently works as a freelance science writer specializing in psychology and mental health.
You May Also Enjoy
![benefits of helping others essay benefits of helping others essay](https://greatergood.berkeley.edu/images/jcogs_img/cache/Feeling_Supported_-_abcdef_-_55cb82944fba3a51c8b3f5d707575847804e900a.jpg)
Greater Good’s Guide to Well-Being During Coronavirus
![benefits of helping others essay A young man delivers groceries to an elderly woman at her front door; they smile and engage in a pleasant conversation.](https://greatergood.berkeley.edu/images/jcogs_img/cache/What_Volunteering_Does_for_Your_Mental_Health_-_abcdef_-_55cb82944fba3a51c8b3f5d707575847804e900a.jpg)
How Volunteering Can Help Your Mental Health
![benefits of helping others essay benefits of helping others essay](https://greatergood.berkeley.edu/images/jcogs_img/cache/SeniorVolunteering-Semet_-_abcdef_-_55cb82944fba3a51c8b3f5d707575847804e900a.jpg)
What Seniors Get from Giving Back
![benefits of helping others essay Two people wearing masks sit on a bench, engaging in conversation with a cityscape in the background](https://greatergood.berkeley.edu/images/jcogs_img/cache/Why_We_Need_Interactions_with_Strangers_to_Be_Happier_-_abcdef_-_55cb82944fba3a51c8b3f5d707575847804e900a.jpg)
How to Keep Connecting with Strangers During the Pandemic
![benefits of helping others essay benefits of helping others essay](https://greatergood.berkeley.edu/images/jcogs_img/cache/Italians_sing_from_balconies_coronavirus_-_abcdef_-_55cb82944fba3a51c8b3f5d707575847804e900a.png)
Eight Acts of Goodness Amid the COVID-19 Outbreak
![benefits of helping others essay benefits of helping others essay](https://greatergood.berkeley.edu/images/jcogs_img/cache/Helping_Others_Can_Help_You_Cope_with_Lockdown_-_abcdef_-_55cb82944fba3a51c8b3f5d707575847804e900a.jpg)
Helping Others Can Help You Cope with Lockdown
![benefits of helping others essay GGSC Logo](https://greatergood.berkeley.edu/images/jcogs_img/cache/logo_square_only_-_abcdef_-_377ed6d3d13cba6087d7d677c1ab05189078db80.jpg)
10 Keys to Happier Living
Everyone's path to happiness is different. based on the latest research, we have identified 10 keys to happier living that consistently tend to make life happier and more fulfilling. together they spell great dream., you can explore them all below..
![benefits of helping others essay benefits of helping others essay](https://actionforhappiness.org/sites/default/files/styles/thumbnail/public/2021-05/_10KEYS_ICON_GIVING_%28CIRCLE%29.png?itok=kJcu-IRj)
Do kind things for others
If you want to feel good, doing good is a great place to start..
Helping and being kind not only contributes to the happiness of others, it can also help us to feel happier ourselves! [1] Studies have shown that when we do kind things it can literally gives our brain a boost, activating its ‘reward centres’ [2] and that feels good. It can take our minds off our own worries too.
Giving and kindness also help us feel connected to others which is important for our wellbeing and contributes to building stronger communities and a happier society for everyone. [3]
There are lots of different ways we can give and help others .
Every act of kindness counts
From small acts like a friendly smile, a few kind words, helping with bags, or offering up our seat, through to regular volunteering - there are lots of different ways we can give or be kind. We can of course donate money to good causes if we are able to and we can give in lots of non-financial ways too, such as giving a moment of attention, some of our time, knowledge, ideas, energy or support, or even sometimes by giving people the benefit of the doubt, instead of instantly judging them. Acts of kindness add up for our own and others wellbeing and all contribute to creating happier communities. [4]
Reflection: What’s a small act of kindness you could do today?
![benefits of helping others essay Woman watering plants](https://actionforhappiness.org/sites/default/files/2021-05/WATERING_PLANT_WOMAN.png)
Helping others can boost happiness in many ways
Scientific studies show that helping others can contribute to our happiness in different ways. These include: experiencing more positive emotions and satisfaction with life [5]; increasing our sense of meaning [6], and boosting our self-confidence. It can reduce stress and help us feel calmer too. [7] Some studies have found that people who volunteered regularly were found to be more hopeful and experience fewer symptoms of depression and anxiety and may even live longer. [8] Not all acts of helping boost how happy we feel – to maximise the benefits, it’s important that we’ve chosen if or how we help; we can see or sense that it will have a positive impact; and it helps us feel more connected to others. [9]
So if you want to feel good, find ways you can do good!
Reflection: When was a time that you chose to give or help others that boosted how happy you felt? What contributed to that?
Everyone needs kindness
Giving and being kind can help us feel more connected to others and contribute to nurturing our relationships - and that’s good for wellbeing all round! [10] Our acts of kindness might be for family, friends, colleagues, or neighbours or even strangers. They could be old or young, nearby or far away. It could be a one-off spontaneous gesture or something we do regularly. It could be a compassionate response in a time of crisis or need or simply because it’s a nice thing to do. There are always ways to be kind.
Reflection: Who have you been kind to recently? Who has been kind to you?
![benefits of helping others essay Neighbours waving through the window](https://actionforhappiness.org/sites/default/files/2021-05/KINDNESS_NEIGHBOURS_CUT_GRASS.png)
Create kindness ripples
Studies have shown that when we do something kind both the recipient and other people who witness that kind act are more likely to be kind themselves. [11] So our kindnesses are amplified, contributing to a happier world! Expressing gratitude for help others give us also ripples out too. [12]
Reflection: Who can you thank for what they give to you?
Ask for help when you need it
Think about it - if helping others boosts happiness, asking for help when we need it could give the person we ask the opportunity for a feel good boost. It can also mean they are then more likely to ask for help when they need it. Certainly communities where people feel they can rely on others to help are happier and more resilient. [13] Asking for help builds connection - so it isn’t only for when we are struggling. We can also ask for help to share experiences, when we’d value support, or when we want to learn something new.
Reflection: What’s something you’d like help with? Who can you ask?
![benefits of helping others essay Man thinking of a hug](https://actionforhappiness.org/sites/default/files/2021-05/DAILY_ACTION_ILLUSTRATIONS_MAN_THINKING_HUG.png)
Balancing your own needs and those of others
Helping is associated with increased happiness and health, but feeling obligated or overly burdened by it can be detrimental, [14] as can be the case for long-term carers. If you are a carer, taking care of your own wellbeing matters – for yourself and the people you are helping. Even small actions that give you a quick break or a boost can help you sustain your physical and psychological health and so your ability to continue caring for others.
Reflection: What is an action you can take to maintain your own wellbeing, to help you sustain caring for others?
Sustainable giving
As a general rule, we can be more effective, regular givers if we find ways to help that we enjoy, which are in line with our own strengths and feel worthwhile or meaningful. If we are happier givers, the recipients will likely benefit more, and we are more likely to continue to give. Choosing how we help and give to others, giving in ways that boost our sense of social connection and in which we feel effective and impactful all matter in order to sustain giving and helping others. [15] Happier people tend to help others more, so taking care of your own wellbeing helps you sustain giving too. [16]
Reflection: What ways of helping others do you enjoy or find energising?
![benefits of helping others essay Man with little people on his arm](https://actionforhappiness.org/sites/default/files/2021-05/DAILY_ACTION_ILLUSTRATIONS_SUPPORT_LITTLE_PEOPLE.png)
1 Curry, O. S., Rowland, L. A., Van Lissa, C. J., Zlotowitz, S., McAlaney, J., & Whitehouse, H. (2018). Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor. Journal of Experimental Social Psychology, 76, 320-329. Aknin, L. B., Dunn, E. W., &; Norton, M. I. (2012). Happiness runs in a circular motion: Evidence for a positive feedback loop between prosocial spending and happiness. Journal of Happiness Studies, 13(2), 347-355.
2 Harbaugh, W. T., Mayr, U., &; Burghart, D. R. (2007). Neural responses to taxation and voluntary giving reveal motives for charitable donations. Science, 316(5831), 1622-1625.
3 Aknin, L. B., Whillans, A. V., Norton, M. I., & Dunn, E. W. (2019). Happiness and prosocial behavior: An evaluation of the evidence. World Happiness Report 2019, 67-86. Okabe-Miyamoto, K., &; Lyubomirsky, S. (2021). Social connection and well-being during COVID-19. World Happiness Report, 131-152.
4 Aknin, L. B., Whillans, A. V., Norton, M. I., & Dunn, E. W. (2019). Happiness and prosocial behavior: An evaluation of the evidence. World Happiness Report 2019, 67-86. Okabe-Miyamoto, K., &; Lyubomirsky, S. (2021). Social connection and well-being during COVID-19. World Happiness Report, 131-152.
5 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34.
6 What Works Centre for Wellbeing Briefing Paper (2020) Volunteer wellbeing: what works and who benefits? https://whatworkswellbeing.org/resources/volunteer-wellbeing-what-works-and-who-benefits/
7 Luks, A. A. (1988). Helper's high. Psychology Today, 22(10), 39.; Piliavin, J. (2003). Doing well by doing good: Benefits for the benefactor. In C. M. Keyes, J. Haidt, C. M. Keyes, J. Haidt (Eds.) , Flourishing: Positive psychology and the life well-lived (pp. 227-247). Washington, DC US: American Psychological Association.
8 Aknin, L. B., Whillans, A. V., Norton, M. I., & Dunn, E. W. (2019). Happiness and prosocial behavior: An evaluation of the evidence. World Happiness Report 2019, 67-86. Curry, O. S., Rowland, L. A., Van Lissa, C. J., Zlotowitz, S., McAlaney, J., &; Whitehouse, H. (2018). Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor. Journal of Experimental Social Psychology, 76, 320-329. King, V. (2016) 10 Keys to Happier Living – A Practical Guide for Happiness. Hachette. Lyubomirsky, S, Sheldon, K M, &; Schkade, D. (2005). Pursuing happiness: The architecture of sustainable change. Review of General Psychology, 9(2), 111 - 131
9 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34.; King, V. (2016) 10 Keys to Happier Living – A Practical Guide for Happiness. Hachette.
10 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34.; Helliwell, J. F., Aknin, L. B., Shiplett, H., Huang, H., & Wang, S. (2017). Social capital and prosocial behaviour as sources of well-being. National Bureau of Economic Research Working Paper 23761
11 Jung, H., Seo, E., Han, E., Henderson, M. D., and Patall, E. A. (2020). Prosocial modeling: A meta-analytic review and synthesis. Psychological Bulletin, 146(8), 635
12 Algoe, S. B., Dwyer, P. C., Younge, A., &; Oveis, C. (2020). A new perspective on the social functions of emotions: Gratitude and the witnessing effect. Journal of Personality and Social Psychology, 119(1), 40.
13 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34.; Helliwell, J. F., Aknin, L. B., Shiplett, H., Huang, H., &; Wang, S. (2017). Social capital and prosocial behaviour as sources of well-being. National Bureau of Economic Research Working Paper 23761
14 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34
15 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34.; King, V. (2016) 10 Keys to Happier Living – A Practical Guide for Happiness. Hachette.
16 Aknin, L. B., Dunn, E. W., & Norton, M. I. (2012). Happiness runs in a circular motion: Evidence for a positive feedback loop between prosocial spending and happiness. Journal of Happiness Studies, 13(2), 347-355.
![benefits of helping others essay](https://actionforhappiness.org/sites/default/files/styles/big_button/public/2021-05/BANNER_10DAYS_ABI_OUTLINE_01.png?itok=BRbpirYr)
Take the 10 Keys to Happier Living online coaching programme.
No act of kindness no matter how small is ever wasted
No-one can take away from you that which you have given
Gratitude is like breathing in – letting ourselves be touched by the goodness in others and in our world. Generosity is like breathing out – sensing our mutual belonging and offering our care.
The 10 Keys
Interact with the buttons above to find out more., for each of the ten, you'll find information on the science, opportunities for reflection and practical actions to help apply them to your daily life..
![benefits of helping others essay](https://actionforhappiness.org/sites/default/files/styles/big_button/public/2022-05/abi%20in%20world.jpg?itok=xbwx-OWd)
Discover how to apply the 10 keys to your life and boost your wellbeing.
![benefits of helping others essay](https://actionforhappiness.org/sites/default/files/styles/big_button/public/2021-09/10_keys_book_screenshot_2021-05-12_081549.png?itok=HBHiMP_3)
Discover how to be happier and create a happier world.
Our Daily Action - 1
![benefits of helping others essay benefits of helping others essay](https://actionforhappiness.org/sites/default/files/2021-10/phones-cal-pop.png)
Download the FREE Action for Happiness app for iOS or Android
![benefits of helping others essay benefits of helping others essay](https://actionforhappiness.org/sites/default/files/styles/large/public/2021-11/button-google_202x60.jpg?itok=FkyLh49W)
Action for Happiness is a Registered Charity (1175160) and Company Limited by Guarantee (10722435) in England and Wales.
Built by 89up
Do you want to help create a happier and kinder world? If so, please join our movement, add your pledge and we'll send you practical action ideas to make a difference. By choosing to Join, you trust Action for Happiness to take care of your personal information and agree to our Privacy Policy .
Essay Service Examples Life Helping Others
Benefits of Helping Others Essay
- Proper editing and formatting
- Free revision, title page, and bibliography
- Flexible prices and money-back guarantee
![benefits of helping others essay document](https://edubirdie.com/wp-content/themes/essay/assets/img/banner/document.png)
Our writers will provide you with an essay sample written from scratch: any topic, any deadline, any instructions.
![benefits of helping others essay reviews](https://edubirdie.com/wp-content/themes/essay/assets/img/banner/reviwes.png)
Cite this paper
Related essay topics.
Get your paper done in as fast as 3 hours, 24/7.
Related articles
![benefits of helping others essay Benefits of Helping Others Essay](https://edubirdie.com/wp-content/uploads/cache/thumb/3d/f2072a74d3d213d_375x435.webp)
Most popular essays
- Helping Others
Did you know that good deeds decrease stress which can give you a lot of diseases or heart...
Jenny Santi in her article ‘The Secret to Happiness Is Helping Others’ states that helping others...
- Volunteering
After producing a diamond ranking of the six possible solutions to poverty it has been decided...
- Coronavirus
16 October, 2020 was supposed to be the year for change to occur and for everyone to have a chance...
- Personal Experience
Lending a helping hand is a gesture of kindness which people show towards needful. We all need...
Mexico City volunteers formed human chains and rescued people trapped in the remains of apartments...
Despite the thousands of years that separate Aristotle and Confucius from Martin Seligman and...
- Influential Person
Dorothy Day was a writer and activist who later in life converted to Catholicism. She enjoyed...
- Homelessness
The homeless population in Nashville is a predominant issue that is affecting the overall quality...
Join our 150k of happy users
- Get original paper written according to your instructions
- Save time for what matters most
Fair Use Policy
EduBirdie considers academic integrity to be the essential part of the learning process and does not support any violation of the academic standards. Should you have any questions regarding our Fair Use Policy or become aware of any violations, please do not hesitate to contact us via [email protected].
We are here 24/7 to write your paper in as fast as 3 hours.
Provide your email, and we'll send you this sample!
By providing your email, you agree to our Terms & Conditions and Privacy Policy .
Say goodbye to copy-pasting!
Get custom-crafted papers for you.
Enter your email, and we'll promptly send you the full essay. No need to copy piece by piece. It's in your inbox!
Home / Essay Samples / Life / Hobby / Helping Others
Helping Others Essay Examples
Arguments of why charity is essential for society.
To start with, in charity essay this topic is briefly discussed by an author. There are strong evidences that show donations or contributions have persisted across the stages of human species evolution. Since the beginning of time the world has become unequal in all aspects...
Empowering the Disabled Person: Extending a Helping Hand
Helping a disabled person involves a combination of empathy, understanding, and practical assistance. One of the fundamental ways to offer support is through education and awareness. By educating ourselves and others about different types of disabilities and their unique challenges, we can foster a more...
The Undeniable Value of Community Service
Community service refers to voluntary work that individuals or groups undertake to improve the well-being of their local community. It is a selfless act of giving back and supporting others without expecting anything in return. Community service plays a vital role in society, benefiting both...
Personal Experience of Helping Someone: What Drives Me to Do This
My task for this paper was to 'narrate your personal experience of helping someone', that is the main topic for this paper. Here my personal experience of helping will be introduced. Then, the motivations of helping and the reason why I would be the only...
The Multidimensional Nature of Help
The Oxford dictionary defines "help" as, a verb to which a person can, "Make it easier or possible for (someone) to do something by offering them one's services or resources." I believe that help in itself, is much more multi-dimensional. Help comes in many forms...
Pursuit of Happiness: Understanding and Helping
As of 2018, there are more than seven and a half billion people living on this Earth (World Development Indicators). Each one started out as a newborn baby, innocent and fresh. They had no perspectives, no opinions, and no experience. They were all bright-eyed bundles...
The Reasons of My Interest in Helping Others
I was around nine when my parents first took me back to Vietnam for the summer after moving to America. One of the first things they did after we landed, was take me to volunteer at a nearby orphanage for kids that were still suffering...
Why My Purpose in Life is to Help Others
Happiness starts from the moment you do something for others. Those who always help others, are happy and do not come across any hurdle in their lives. Research shows that they are less worried and experience better mental health. So let`s research why people help...
Benefits of Helping Others
Volunteering has been around for centuries and is considered a good deed that is seen as desirable by others. It has been made into a requirement by certain educational institutions to complete a certain amount of volunteer hours. Some view this forced requirement as not...
My Future in Helping People
Your dream can be your future. Since a child, I’ve had a dream to make people’s lives brighter and take care of them; which is why I want to be a doctor in my future. I also have reasons for making becoming docs my goal...
Trying to find an excellent essay sample but no results?
Don’t waste your time and get a professional writer to help!
You may also like
- Inspiration
- Watching Tv Essays
- Hunting Essays
- Dance Essays
- Courage Essays
- Respect Essays
- Loyalty Essays
- Gratitude Essays
- Mother Essays
- Biography Essays
- Suffering Essays
samplius.com uses cookies to offer you the best service possible.By continuing we’ll assume you board with our cookie policy .--> -->