research topics for mental health counseling

Research Topics & Ideas: Mental Health

100+ Mental Health Research Topic Ideas To Fast-Track Your Project

If you’re just starting out exploring mental health topics for your dissertation, thesis or research project, you’ve come to the right place. In this post, we’ll help kickstart your research topic ideation process by providing a hearty list of mental health-related research topics and ideas.

PS – This is just the start…

We know it’s exciting to run through a list of research topics, but please keep in mind that this list is just a starting point . To develop a suitable education-related research topic, you’ll need to identify a clear and convincing research gap , and a viable plan of action to fill that gap.

If this sounds foreign to you, check out our free research topic webinar that explores how to find and refine a high-quality research topic, from scratch. Alternatively, if you’d like hands-on help, consider our 1-on-1 coaching service .

Overview: Mental Health Topic Ideas

  • Mood disorders
  • Anxiety disorders
  • Psychotic disorders
  • Personality disorders
  • Obsessive-compulsive disorders
  • Post-traumatic stress disorder (PTSD)
  • Neurodevelopmental disorders
  • Eating disorders
  • Substance-related disorders

Research topic idea mega list

Mood Disorders

Research in mood disorders can help understand their causes and improve treatment methods. Here are a few ideas to get you started.

  • The impact of genetics on the susceptibility to depression
  • Efficacy of antidepressants vs. cognitive behavioural therapy
  • The role of gut microbiota in mood regulation
  • Cultural variations in the experience and diagnosis of bipolar disorder
  • Seasonal Affective Disorder: Environmental factors and treatment
  • The link between depression and chronic illnesses
  • Exercise as an adjunct treatment for mood disorders
  • Hormonal changes and mood swings in postpartum women
  • Stigma around mood disorders in the workplace
  • Suicidal tendencies among patients with severe mood disorders

Anxiety Disorders

Research topics in this category can potentially explore the triggers, coping mechanisms, or treatment efficacy for anxiety disorders.

  • The relationship between social media and anxiety
  • Exposure therapy effectiveness in treating phobias
  • Generalised Anxiety Disorder in children: Early signs and interventions
  • The role of mindfulness in treating anxiety
  • Genetics and heritability of anxiety disorders
  • The link between anxiety disorders and heart disease
  • Anxiety prevalence in LGBTQ+ communities
  • Caffeine consumption and its impact on anxiety levels
  • The economic cost of untreated anxiety disorders
  • Virtual Reality as a treatment method for anxiety disorders

Psychotic Disorders

Within this space, your research topic could potentially aim to investigate the underlying factors and treatment possibilities for psychotic disorders.

  • Early signs and interventions in adolescent psychosis
  • Brain imaging techniques for diagnosing psychotic disorders
  • The efficacy of antipsychotic medication
  • The role of family history in psychotic disorders
  • Misdiagnosis and delayed treatment of psychotic disorders
  • Co-morbidity of psychotic and mood disorders
  • The relationship between substance abuse and psychotic disorders
  • Art therapy as a treatment for schizophrenia
  • Public perception and stigma around psychotic disorders
  • Hospital vs. community-based care for psychotic disorders

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Personality Disorders

Research topics within in this area could delve into the identification, management, and social implications of personality disorders.

  • Long-term outcomes of borderline personality disorder
  • Antisocial personality disorder and criminal behaviour
  • The role of early life experiences in developing personality disorders
  • Narcissistic personality disorder in corporate leaders
  • Gender differences in personality disorders
  • Diagnosis challenges for Cluster A personality disorders
  • Emotional intelligence and its role in treating personality disorders
  • Psychotherapy methods for treating personality disorders
  • Personality disorders in the elderly population
  • Stigma and misconceptions about personality disorders

Obsessive-Compulsive Disorders

Within this space, research topics could focus on the causes, symptoms, or treatment of disorders like OCD and hoarding.

  • OCD and its relationship with anxiety disorders
  • Cognitive mechanisms behind hoarding behaviour
  • Deep Brain Stimulation as a treatment for severe OCD
  • The impact of OCD on academic performance in students
  • Role of family and social networks in treating OCD
  • Alternative treatments for hoarding disorder
  • Childhood onset OCD: Diagnosis and treatment
  • OCD and religious obsessions
  • The impact of OCD on family dynamics
  • Body Dysmorphic Disorder: Causes and treatment

Post-Traumatic Stress Disorder (PTSD)

Research topics in this area could explore the triggers, symptoms, and treatments for PTSD. Here are some thought starters to get you moving.

  • PTSD in military veterans: Coping mechanisms and treatment
  • Childhood trauma and adult onset PTSD
  • Eye Movement Desensitisation and Reprocessing (EMDR) efficacy
  • Role of emotional support animals in treating PTSD
  • Gender differences in PTSD occurrence and treatment
  • Effectiveness of group therapy for PTSD patients
  • PTSD and substance abuse: A dual diagnosis
  • First responders and rates of PTSD
  • Domestic violence as a cause of PTSD
  • The neurobiology of PTSD

Free Webinar: How To Find A Dissertation Research Topic

Neurodevelopmental Disorders

This category of mental health aims to better understand disorders like Autism and ADHD and their impact on day-to-day life.

  • Early diagnosis and interventions for Autism Spectrum Disorder
  • ADHD medication and its impact on academic performance
  • Parental coping strategies for children with neurodevelopmental disorders
  • Autism and gender: Diagnosis disparities
  • The role of diet in managing ADHD symptoms
  • Neurodevelopmental disorders in the criminal justice system
  • Genetic factors influencing Autism
  • ADHD and its relationship with sleep disorders
  • Educational adaptations for children with neurodevelopmental disorders
  • Neurodevelopmental disorders and stigma in schools

Eating Disorders

Research topics within this space can explore the psychological, social, and biological aspects of eating disorders.

  • The role of social media in promoting eating disorders
  • Family dynamics and their impact on anorexia
  • Biological basis of binge-eating disorder
  • Treatment outcomes for bulimia nervosa
  • Eating disorders in athletes
  • Media portrayal of body image and its impact
  • Eating disorders and gender: Are men underdiagnosed?
  • Cultural variations in eating disorders
  • The relationship between obesity and eating disorders
  • Eating disorders in the LGBTQ+ community

Substance-Related Disorders

Research topics in this category can focus on addiction mechanisms, treatment options, and social implications.

  • Efficacy of rehabilitation centres for alcohol addiction
  • The role of genetics in substance abuse
  • Substance abuse and its impact on family dynamics
  • Prescription drug abuse among the elderly
  • Legalisation of marijuana and its impact on substance abuse rates
  • Alcoholism and its relationship with liver diseases
  • Opioid crisis: Causes and solutions
  • Substance abuse education in schools: Is it effective?
  • Harm reduction strategies for drug abuse
  • Co-occurring mental health disorders in substance abusers

Research topic evaluator

Choosing A Research Topic

These research topic ideas we’ve covered here serve as thought starters to help you explore different areas within mental health. They are intentionally very broad and open-ended. By engaging with the currently literature in your field of interest, you’ll be able to narrow down your focus to a specific research gap .

It’s important to consider a variety of factors when choosing a topic for your dissertation or thesis . Think about the relevance of the topic, its feasibility , and the resources available to you, including time, data, and academic guidance. Also, consider your own interest and expertise in the subject, as this will sustain you through the research process.

Always consult with your academic advisor to ensure that your chosen topic aligns with academic requirements and offers a meaningful contribution to the field. If you need help choosing a topic, consider our private coaching service.

okurut joseph

Good morning everyone. This are very patent topics for research in neuroscience. Thank you for guidance

Ygs

What if everything is important, original and intresting? as in Neuroscience. I find myself overwhelmd with tens of relveant areas and within each area many optional topics. I ask myself if importance (for example – able to treat people suffering) is more relevant than what intrest me, and on the other hand if what advance me further in my career should not also be a consideration?

MARTHA KALOMO

This information is really helpful and have learnt alot

Pepple Biteegeregha Godfrey

Phd research topics on implementation of mental health policy in Nigeria :the prospects, challenges and way forward.

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Counseling Psychology Research Paper Topics

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This page provides a comprehensive list of counseling psychology research paper topics , tailored to support students in their exploration of this vital field. Counseling psychology encompasses a broad range of practices designed to help individuals overcome challenges, achieve personal growth, and improve overall well-being. By delving into topics that span from therapeutic approaches and techniques to the nuances of client-counselor dynamics and the impact of cultural and social diversity in counseling, this resource aims to inspire a deeper investigation into the ways counseling psychology can address the complexities of human experience. Highlighting both established and emerging areas within the discipline, such as the integration of technology in therapy and the ethical considerations unique to counseling practice, the topics presented are curated to encourage thoughtful research and contribute meaningful insights to the field. This collection is designed not only as an academic resource but also as a springboard for future professionals to engage with the pressing issues and innovations shaping the landscape of counseling psychology today.

100 Counseling Psychology Research Paper Topics

Counseling psychology, a dynamic and essential field, plays a critical role in enhancing personal and interpersonal functioning across the lifespan. It encompasses a wide array of practices aimed at supporting individuals through various challenges, promoting mental health and well-being, and facilitating growth and development. The breadth of research topics within counseling psychology mirrors its diverse applications, spanning clinical, educational, and research settings. From exploring innovative therapeutic approaches to understanding the intricate dynamics between clients and counselors, the field offers a rich landscape for investigation and discovery.

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  • Cognitive Behavioral Therapy: Principles and Applications
  • Person-Centered Therapy: Techniques and Outcomes
  • Integrative Approaches in Counseling
  • The Effectiveness of Group Therapy
  • Solution-Focused Brief Therapy: Strategies and Efficacy
  • Mindfulness and Meditation in Therapy
  • Narrative Therapy and Storytelling in Healing
  • Art and Music Therapy: Methods and Mental Health Benefits
  • Trauma-Informed Care in Counseling Practice
  • Psychoanalytic Approaches in Modern Counseling
  • Building Therapeutic Alliances: Strategies and Challenges
  • The Impact of Counselor Self-Disclosure on Therapy Outcomes
  • Client Resistance and Engagement Techniques
  • Boundary Issues in the Therapeutic Relationship
  • The Role of Empathy in Counseling
  • Counseling Competencies and Client Satisfaction
  • Confidentiality and Trust in Counseling
  • Power Dynamics and Ethics in Client-Counselor Relationships
  • Cultural Competence in Therapeutic Settings
  • Feedback-Informed Treatment in Counseling
  • Anxiety Disorders: Diagnosis and Treatment
  • Depression: Prevention Strategies and Therapeutic Interventions
  • Wellness and Positive Psychology Interventions in Counseling
  • The Role of Counseling in Suicide Prevention
  • Substance Abuse Counseling: Approaches and Recovery Support
  • Eating Disorders: Counseling Strategies and Recovery Models
  • Counseling for Chronic Illness and Disability
  • Stress Management Techniques in Therapy
  • The Psychology of Happiness and Contentment
  • Mental Health Stigma and Access to Counseling Services
  • Multicultural Counseling Techniques and Outcomes
  • Addressing Racial and Ethnic Disparities in Mental Health Services
  • Gender and Sexuality Issues in Counseling
  • Counseling Immigrant and Refugee Populations
  • Socioeconomic Factors in Mental Health and Therapy
  • Cross-Cultural Communication Skills in Therapy
  • Indigenous Healing Practices and Counseling
  • Religion and Spirituality in Counseling Practice
  • Age-Related Considerations in Counseling
  • Counseling Veterans and Military Personnel
  • Informed Consent in Counseling Practice
  • Confidentiality and Privacy in the Digital Age
  • Dual Relationships and Ethical Boundaries
  • Legal Responsibilities of Counselors
  • Ethical Decision-Making Models in Counseling
  • Record-Keeping and Documentation Standards
  • Managing Ethical Dilemmas with Supervision
  • Cultural Sensitivity and Ethical Practice
  • Ethical Considerations in Teletherapy
  • Client Rights and Advocate Roles in Counseling
  • Psychological Testing and Assessment in Counseling
  • Outcome Measures and Their Importance in Therapy
  • Qualitative and Quantitative Research Methods in Counseling
  • Program Evaluation Techniques for Counseling Services
  • Diagnostic Criteria and Differential Diagnosis in Mental Health
  • The Use of Technology in Psychological Assessments
  • Evaluating Therapeutic Interventions and Their Effectiveness
  • Client Feedback Mechanisms and Therapy Adjustment
  • Assessment of Risk Factors in Mental Health
  • The Role of Neuropsychological Testing in Counseling
  • Career Counseling Theories and Models
  • Vocational Assessment Tools and Techniques
  • Counseling for Work-Life Balance Issues
  • Transition Services for Youth and Young Adults
  • Retirement Planning and Counseling
  • Workforce Re-entry and Counseling Support
  • Entrepreneurship and Psychological Well-being
  • Job Loss and Grief Counseling
  • Career Change and Identity Shifts
  • The Impact of Workplace Stress on Mental Health
  • Play Therapy: Techniques and Outcomes
  • Counseling Strategies for Adolescents with Behavioral Issues
  • School-Based Mental Health Services
  • Parent-Child Relationship Counseling
  • Counseling for Gifted and Talented Youth
  • Addressing Bullying and Cyberbullying in Counseling
  • Childhood Trauma and Resilience Building
  • Adolescent Substance Use and Counseling Interventions
  • Special Education Needs and Counseling Support
  • Peer Relationships and Social Skills Training
  • Couple Therapy: Approaches and Challenges
  • Family Dynamics and Systemic Therapy
  • Counseling for Blended Families
  • Divorce and Separation: Counseling Support for Families
  • Parenting Strategies and Family Counseling
  • Intimacy Issues and Sexual Health Counseling
  • Conflict Resolution Techniques in Family Therapy
  • Grief and Loss within the Family Context
  • Family Therapy for Substance Abuse Issues
  • Communication Skills Training for Couples and Families
  • Efficacy of Online Therapy Platforms
  • Digital Ethics: Confidentiality and Security in Online Counseling
  • Utilizing Mobile Apps in Mental Health Interventions
  • Virtual Reality Therapy: Applications and Limitations
  • Social Media’s Impact on Mental Health and Counseling
  • Online Support Groups and Peer Counseling
  • Teletherapy: Best Practices and Client Outcomes
  • Technology-Assisted Relaxation Techniques
  • Cyberbullying: Counseling Strategies and Prevention
  • Bridging the Digital Divide in Access to Mental Health Services

The exploration of counseling psychology research paper topics is a journey into the heart of what it means to support and understand human behavior and mental health. With a vast array of topics ranging from the intricacies of therapeutic relationships to the cutting-edge applications of technology in therapy, students are invited to delve deep into the subjects that resonate most with their academic interests and future aspirations. These topics not only offer a platform for significant academic contribution but also equip students with the knowledge and insights to advance counseling practices and mental health support in a rapidly evolving society. By engaging with these diverse research areas, students can play a crucial role in shaping the future of counseling psychology, fostering well-being, and making a meaningful impact on the lives of those they will serve.

What is Counseling Psychology

Counseling Psychology as an Essential Field of Study

Counseling Psychology Research Paper Topics

Advancing Counseling Techniques, Understanding Client Needs, and Improving Therapeutic Outcomes

Research in counseling psychology is crucial for the continual advancement of counseling techniques, deepening the understanding of client needs, and enhancing therapeutic outcomes. Through empirical studies, researchers can evaluate the efficacy of various therapeutic approaches, tailoring interventions to meet the diverse needs of clients effectively. This ongoing research helps in identifying best practices, informing evidence-based treatments, and ensuring that counseling methods evolve in response to new psychological insights and societal changes. Moreover, research contributes to the training of counseling psychologists, equipping them with the latest tools and knowledge to support their clients effectively.

Investigations into client needs and preferences play a significant role in developing client-centered therapies that honor the individual’s experience and autonomy. Understanding the factors that contribute to psychological well-being and distress informs the creation of supportive environments and therapeutic relationships that facilitate change. Furthermore, research on therapeutic outcomes assesses the long-term impact of counseling services, guiding improvements in practice and highlighting the value of counseling psychology in mental health care.

Diverse Research Topics within Counseling Psychology

The field of counseling psychology encompasses a broad array of research topics, reflecting the complexity of human behavior and the myriad challenges individuals face throughout their lives. Topics include the development of effective therapeutic approaches and techniques, such as cognitive-behavioral therapy, mindfulness-based interventions, and narrative therapy, which are tailored to address specific psychological issues or client populations. Research on client-counselor dynamics delves into the factors that enhance therapeutic alliances, the role of empathy, and the impact of counselor characteristics on the counseling process.

Cultural and social diversity in counseling is another critical area of research, examining how cultural, racial, ethnic, and gender identities influence mental health and counseling outcomes. This research is instrumental in promoting culturally competent practices and addressing disparities in mental health care. Additionally, studies on ethics and legal issues ensure that counseling practices adhere to the highest standards of professional conduct, safeguarding client welfare and confidentiality. The exploration of these and other topics within counseling psychology is directly relevant to addressing current challenges in the field, driving innovations that enhance the quality and accessibility of mental health services.

Recent Advancements in Counseling Psychology Research

Recent advancements in counseling psychology research have significantly contributed to the field’s growth and the effectiveness of counseling services. Evidence-based practices, which rely on empirical evidence to guide treatment decisions, have gained prominence, ensuring that clients receive interventions proven to be effective. Research in this area not only evaluates the efficacy of traditional therapeutic approaches but also explores the potential of emerging therapies to address complex mental health issues.

Digital interventions, including online therapy, mobile apps for mental health, and teletherapy, represent another area of rapid advancement. These technologies have expanded access to counseling services, making psychological support more accessible to individuals in remote or underserved areas. Research into the effectiveness of these digital interventions is critical for understanding their impact on therapeutic outcomes and client satisfaction.

Furthermore, holistic approaches to mental health that consider the interplay between psychological, physical, social, and spiritual factors are increasingly being integrated into counseling psychology. Research in this area explores the benefits of incorporating wellness practices, such as exercise, nutrition, and meditation, into therapeutic interventions. These holistic approaches emphasize the whole person, supporting comprehensive well-being and resilience.

Ethical Considerations in Counseling Psychology Research and Practice

Ethical considerations are paramount in counseling psychology, guiding the conduct of researchers and practitioners to ensure the protection and respect of clients’ rights and well-being. Confidentiality is a fundamental ethical principle, safeguarding the privacy of client information and fostering a safe therapeutic environment. Research in counseling psychology often addresses the challenges and implications of maintaining confidentiality, especially in the context of digital interventions and group therapy settings.

Informed consent is another critical area of ethical focus, ensuring that clients are fully aware of the counseling process, their rights, and the potential risks and benefits of therapy. Research explores the best practices for obtaining informed consent, particularly when working with vulnerable populations or employing novel therapeutic techniques.

Therapist-client boundaries are also a significant concern, with research examining the importance of maintaining professional relationships to prevent harm and conflict of interest. Studies in this area contribute to the development of guidelines and training programs that help counselors navigate these ethical dilemmas, promoting integrity and trust within the counseling relationship.

Future Directions and Emerging Trends in Counseling Psychology

The future of counseling psychology research is poised to address a range of emerging trends and challenges, reflecting the evolving needs of society and advances in technology. Teletherapy has emerged as a critical area of focus, with researchers exploring its efficacy, the nuances of therapist-client interactions in virtual settings, and the ethical considerations unique to digital counseling formats. This trend underscores the field’s adaptation to technological advancements, ensuring that counseling services remain accessible and effective in a digital age.

Multicultural counseling continues to gain attention, with future research likely to delve deeper into the experiences of diverse client populations, the development of culturally sensitive therapeutic approaches, and the training of counselors in cultural competence. This area of study is crucial for addressing health disparities and promoting equity in mental health care.

Integrative health approaches that combine psychological, medical, and alternative therapies are also becoming more prominent. Research in this area examines the benefits of a holistic view of mental health, exploring how integrating various health modalities can support comprehensive well-being. These future directions in counseling psychology research reflect the field’s commitment to innovation, inclusivity, and the holistic well-being of individuals and communities.

The Role of Research in Shaping Effective Counseling Practices

Research plays an indispensable role in shaping the practices of counseling psychology, guiding the field toward more effective, inclusive, and ethical approaches to mental health care. Through the diligent exploration of diverse research topics, counseling psychology continues to advance our understanding of therapeutic processes, client needs, and the complex factors that contribute to mental health and wellness. As the field looks to the future, embracing emerging trends and addressing new challenges, the insights gained from research will remain pivotal in developing interventions that are both innovative and grounded in evidence. Ultimately, the continued emphasis on research in counseling psychology will ensure that the field remains at the forefront of promoting mental health, well-being, and positive change in the lives of individuals and communities.

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  • Expert degree-holding writers : Our team is composed of professionals who possess advanced degrees in counseling psychology and related areas, ensuring your work is informed by deep expertise.
  • Custom written works : Every paper is uniquely tailored, reflecting your specific research questions and academic requirements, providing a personalized research experience.
  • In-depth research : We commit to conducting thorough research, utilizing the latest studies and theoretical frameworks within the field of counseling psychology to enrich your paper.
  • Custom formatting : Our writers are proficient in all major formatting styles, ensuring your paper meets the academic standards and preferences of your institution.
  • Top quality : Quality underpins our services, with each project undergoing rigorous review to ensure it meets the highest academic standards and contributes valuable insights to the field.
  • Customized solutions : Recognizing the diversity within counseling psychology, we offer solutions specifically designed to address your unique topic, ensuring relevance and depth.
  • Flexible pricing : Our pricing model is designed with students in mind, offering competitive rates that accommodate your budget without compromising on quality.
  • Short deadlines : For those urgent assignments, we have the capability to deliver high-quality work within tight timeframes, ensuring you meet your academic deadlines.
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At iResearchNet, our commitment to supporting students in the field of counseling psychology is unwavering. Through our customized, high-quality writing services, we aim to empower your research endeavors, enabling you to explore and contribute to the vital conversations within counseling psychology. Our dedicated team of expert writers, comprehensive support, and tailored solutions are designed to facilitate your academic success and advance your understanding of the complex dynamics of mental health counseling. Choose iResearchNet for your counseling psychology research paper needs, and take a significant step towards achieving academic excellence and making a meaningful impact in the field.

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Unlock the full potential of your academic endeavors in counseling psychology with the unparalleled support of iResearchNet. Our expert writing services are meticulously designed to cater to your specific research needs, offering a solid foundation for your exploration into the intricate world of counseling psychology. This is your opportunity to dive deep into the subjects that spark your passion, with the backing of a team committed to your success.

We invite you to take advantage of the wealth of knowledge, expertise, and specialized assistance that iResearchNet offers. Our team of expert degree-holding writers is equipped to handle topics across the spectrum of counseling psychology, ensuring your research is both profound and impactful. Whether you’re tackling complex theories, exploring innovative counseling methods, or examining the ethical dimensions of practice, we’re here to support your academic journey.

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Don’t let the complexities of counseling psychology research deter your academic progress. Choose iResearchNet for comprehensive support that empowers you to delve into your studies with confidence and clarity. Advance your counseling psychology research with iResearchNet and embark on a successful and insightful academic journey that sets the stage for a future of meaningful contributions to the field.

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research topics for mental health counseling

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150+ Trending Mental Health Research Topics For Students (2023)

Mental Health Research Topics

Mental health is an important part of our well-being, encompassing our emotional, psychological, and social health. In the United States, the importance of addressing mental health has gained recognition, with growing concerns about stress, anxiety, and depression. 

In this blog, we will guide you the meaning of mental health research topics with our 5 useful tips. Moreover, we give you a list of 150+ Mental Health Research Topics in 2023, including qualitative, interesting, and even controversial ones, you’ll find options that suit your interests. From the impact of social media to the intersection of Mental Health with political science and music therapy, we’ve got you covered. 

Stay tuned for more on mental health research topics, and do not forget our bonus tips for selecting the best topics.

What Is Mental Health?

Table of Contents

Mental health is about how we feel and think inside our minds. It’s like taking care of our thoughts and emotions, just like we take care of our bodies. When our mental health is good, we usually feel happy and calm and can handle life’s challenges. But when our mental health is not so good, we might feel sad, anxious, or overwhelmed.

What Are Mental Health Research Topics? 

Mental health research topics are subjects that scientists and experts study to learn more about our thoughts and emotions. These topics include things like understanding what causes mental health problems, finding better ways to help people who are struggling, and figuring out how to prevent these issues from happening. Researchers also examine how different treatments, like therapy or medication, can help improve mental health.

These research topics are important because they help us learn more about our minds and how to keep them healthy. By studying these topics, scientists can discover new ways to support people who are facing mental health challenges, making it easier for everyone to lead happier and more balanced lives.

5 Useful Tips For Choosing Mental Health Research Topics

Here are some useful tips for choosing mental health research topics: 

1. Your research will be more focused and impactful.

2. You will be more likely to find funding and support.

3. You will be more likely to publish your research in peer-reviewed journals.

4. You will be more likely to make a huge contribution to the field of mental health research.

5. You will be more likely to enjoy your research experience.

Choosing the right mental health research topic is essential for success. By following the tips above, you can choose a topic that is focused, impactful, and relevant to your interests and expertise.

150+ Mental Health Research Topics In 2023

In this section, we will explore 150+ mental health research topics on different categories: 

Mental Health Research Topics For College Students

College students often face unique mental health challenges. Here are 15 research topics for studying mental health in this demographic:

  • The impact of academic stress on college students’ mental health.
  • Exploring the relationship between sleep patterns and mental well-being among college students.
  • Analyzing the effectiveness of campus mental health services.
  • Investigating the prevalence of substance abuse and its effects on mental health in college students.
  • The role of peer support groups in reducing anxiety and depression among college students.
  • Examining the influence of social media usage on the mental health of college students.
  • The correlation between mental stress and financial stress issues in college students.
  • The value of practicing mindfulness and meditation for college students’ mental health.
  • Getting a better idea of how different cultures affect college students’ mental health.
  • Trying to figure out how mental health and physical movement affect college students.
  •  Investigating the stigma surrounding mental health issues in college environments.
  •  Analyzing the role of academic pressure in the onset of eating disorders among college students.
  •  The effectiveness of online mental health resources and apps for college students.
  •  Examining the mental health challenges faced by LGBTQ+ college students.
  •  The impact of COVID-19 and remote learning on the mental health of college students.

Mental Health Research Topics For High School Students

High school students also encounter unique mental health concerns. Here are 15 research topics for studying mental health in this age group:

  •  The effects of academic pressure on the mental health of high school students.
  •  Investigating the role of family dynamics in the emotional well-being of high school students.
  •  Analyzing the impact of bullying and cyberbullying on the mental health of teenagers.
  •  The relationship between social media use and body image issues in high school students.
  •  Examining the effectiveness of mental health education programs in high schools.
  •  Investigating the prevalence of self-harm and suicidal ideation among high school students.
  •  Analyzing the influence of peer relationships on the mental health of adolescents.
  •  The role of extracurricular activities in promoting positive mental health in high school students.
  •  Exploring the effects of substances abuse on the mental well-being of teenagers.
  •  Investigating the stigma surrounding mental health issues in high schools.
  •  The effects of COVID-19 and remote learning on the mental health of high school students.
  •  Examining the mental health challenges faced by immigrant and refugee high school students.
  •  Analyzing the relationship between sleep patterns and mental health in adolescents.
  •  The effectiveness of art and creative therapies in treating mental health issues in high school students.
  •  Investigating the role of teachers and school counselors in supporting students’ mental health.

Mental Health Research Topics For Nursing Students

Nursing students play a vital role in mental health care. Here are 15 research topics relevant to nursing students:

  •  The impact of nursing education on students’ mental health.
  •  Investigating the effectiveness of therapeutic communication in psychiatric nursing.
  •  Analyzing the role of psychiatric medications in mental health treatment.
  •  The importance of self-care practices for nursing students’ mental well-being.
  •  Exploring the challenges faced by nursing students in caring for patients with severe mental illness.
  •  Investigating the influence of nursing curricula on reducing mental health stigma.
  •  Analyzing the role of clinical placements in preparing nursing students for mental health nursing.
  •  The effects of peer support programs on nursing students’ mental health.
  •  Examining the prevalence of burnout and stress among nursing students.
  • The importance of cultural skills in nursing care for different mental health patients.
  •  Investigating the impact of technology and telehealth on mental health nursing practices.
  •  Analyzing the ethical dilemmas faced by nursing students in mental health care.
  •  Exploring the use of simulation training in psychiatric nursing education.
  •  The effectiveness of mindfulness and stress management programs for nursing students.
  •  Finding out what nursing students think about the healing model in mental health care is the goal of this study.

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Psychology Culture, And Mental Health Research Topics

Psychology and culture intersect in complex ways. Here are 15 research topics in this area:

  •  Cross-cultural variations in the manifestation of mental disorders.
  •  The influence of cultural beliefs on help-seeking behaviors for mental health issues.
  •  Analyzing cultural factors in the diagnosis and treatment of depression.
  • The effect of acculturation on the mental health of newcomers.
  •  Exploring cultural stigma surrounding mental illness in different societies.
  •  Investigating the role of traditional healing practices in mental health care.
  •  Cross-cultural perspectives on the concept of resilience in mental health.
  •  Analyzing cultural variations in the experience of anxiety disorders.
  •  The role of cultural competence in psychotherapy and counseling.
  •  Exploring indigenous perspectives on mental health and well-being.
  •  The impact of globalization on cultural attitudes toward mental health.
  •  Investigating the influence of religion and spirituality on mental health outcomes.
  •  Analyzing cultural differences in the perception and treatment of eating disorders.
  •  The role of cultural identity in coping with trauma and adversity.
  •  Cross-cultural perspectives on the use of psychotropic medications in mental health treatment.

Community Mental Health Research Topics

Community mental health research is crucial for improving public well-being. Here are 15 research topics in this field:

  •  Evaluating the effectiveness of community-based mental health programs.
  •  Investigating the role of peer support networks in community mental health.
  •  Analyzing the impact of housing instability on mental health in urban communities.
  •  Why early intervention programs are so important for avoiding serious mental illness.
  •  Exploring the use of telemedicine in delivering mental health services to underserved communities.
  •  Investigating the integration of mental health care into primary care settings.
  •  Analyzing the effectiveness of crisis intervention teams in community policing.
  •  The role of community art and creative programs in promoting mental well-being.
  •  Examining the mental health challenges faced by homeless populations.
  •  The impact of community outreach and education on reducing mental health stigma.
  •  Investigating the use of community gardens and green spaces for improving mental health.
  •  Analyzing the relationship between neighborhood characteristics and mental health disparities.
  •  Exploring the role of community leaders and advocates in mental health policy.
  •  The effectiveness of community-based substance abuse treatment programs.
  •  Finding out what part social determinants of health play in the mental health of a community.

Global Mental Health Research Topics

Mental health is a global issue with unique challenges. Here are 15 research topics in global mental health:

  •  Analyzing the burden of mental illness on global public health.
  •  Investigating the cultural variations in mental health stigma worldwide.
  •   The impact of arms conflict and displacement on mental well-being.
  •  Exploring the use of teletherapy for improving access to mental health care in low-resource settings.
  •  Analyzing the role of traditional healers in global mental health care.
  •  Investigating the mental health challenges faced by refugees and asylum seekers.
  •  The effectiveness of international mental health aid and interventions.
  •  Examining the mental health implications of weather change and natural disasters.
  •  Analyzing the global prevalence and treatment of common mental disorders.
  •  Exploring the intersection of infectious diseases (e.g., HIV/AIDS) and mental health.
  •  Mental Health in Urban Environments: Analyzing the unique challenges faced by individuals living in densely populated urban areas.
  •  Mental Health and Digital Technology: Exploring the impact of digital technology on mental well-being across cultures and age groups.
  •  Mental Health in Indigenous Communities: Investigating mental health disparities among indigenous populations and the role of cultural preservation.
  •  Mental Health in the Workplace: Examining workplace-related stressors and policies to support employees’ mental well-being globally.
  •  Youth Mental Health: Studying mental health challenges among children and adolescents, considering factors like education and family dynamics.

Qualitative Mental Health Research Topics

Qualitative research in mental health can provide rich insights into individuals’ experiences and perceptions. Here are 15 qualitative research topics in mental health:

  •  Exploring the lived experiences of individuals with schizophrenia.
  •  Qualitative analysis of the stigma associated with seeking mental health treatment.
  •  Understanding the coping mechanisms of parents with children diagnosed with autism spectrum disorder.
  •  Investigating the narratives of individuals recovering from addiction.
  •  Analyzing the cultural perceptions of depression and its treatment.
  •  Examining the subjective experiences of caregivers of dementia patients.
  •  Discussing the role of spirituality in the recovery process for people with mental illness.
  •  Qualitative assessment of the impact of mindfulness-based interventions on stress reduction.
  •  Investigating the narratives of survivors of suicide attempts.
  •  Understanding the experiences of LGBTQ+ individuals in mental health care.
  •  Analyzing the perceptions of veterans regarding post-traumatic stress disorder (PTSD) treatment.
  •  Exploring the subjective experiences of individuals with eating disorders.
  •  Qualitative assessment of the role of peer support groups in recovery from substance abuse.
  • Investigating the stigma and barriers faced by individuals with bipolar disorder.
  • Understanding the cultural variations in perceptions of anxiety disorders.

Interesting Mental Health Research Topics

Fascinating mental health topics can engage researchers and readers alike. Here are 15 intriguing research topics in mental health:

  • The impact of virtual reality therapy on anxiety and phobias.
  • Investigating the connection between creativity and mental well-being.
  • Analyzing the role of pet therapy in reducing stress and anxiety.
  • Exploring the effects of nature and green spaces on mental health.
  • The relationship between personality types (e.g., introversion, extroversion) and mental health outcomes.
  • Investigating the benefits of laughter therapy on mood and stress.
  • Analyzing the effects of lucid dreaming on nightmares and trauma.
  • Exploring the mental health benefits of volunteering and altruism.
  • The impact of time-restricted eating on mood and cognitive function.
  • Investigating the use of virtual support groups for individuals with social anxiety.
  • Analyzing the relationship between music and memory in Alzheimer’s disease.
  • Exploring the mental health effects of color psychology and interior design.
  • The role of adventure therapy in enhancing self-esteem and resilience.
  • Investigating the influence of childhood hobbies on adult mental well-being.
  • Analyzing the connection between humor and emotional intelligence in mental health promotion.

Social Media On Mental Health Research Topics

Social media’s impact on mental health is a timely and relevant research area. Here are 15 research topics on this subject:

  • Analyzing the relationship between social media use and feelings of loneliness.
  • Investigating the effects of cyberbullying on adolescent mental health.
  • The influence of social media comparison on body image dissatisfaction.
  • Exploring the role of social media in the dissemination of mental health information.
  • Analyzing the impact of social media detoxes on well-being.
  • Investigating the link between excessive screen time and sleep disturbances.
  • The effects of online support communities on mental health recovery.
  • Exploring the role of influencer culture in shaping mental health perceptions.
  • Analyzing the relationship between social media activism and mental well-being.
  • Investigating the impact of “FOMO” (Fear of Missing Out) on anxiety levels.
  • The role of social media in spreading wrong information about mental health.
  • Exploring the effects of targeted advertising on mental health outcomes.
  • Analyzing the relationship between online gaming and addictive behaviors.
  • Investigating the influence of social media on political polarization and mental health.
  • The role of social media in fostering a sense of community among marginalized groups with mental health issues.

Cool Mental Health Research Topics

Cool mental health topics can pique interest and lead to innovative research. Here are some cool research topics in mental health:

  • Investigating the therapeutic potential of psychedelic substances for mental health treatment.
  • Analyzing the impact of virtual reality gaming on managing stress and anxiety.
  • Exploring the use of artificial intelligence and chatbots in mental health counseling.
  • The effectiveness of mindfulness apps and wearable devices in promoting mental well-being.
  • Investigating the role of gut microbiota in mood and mental health.
  • Analyzing the use of neurofeedback technology for improving attention and focus in ADHD.
  • Exploring the benefits of equine-assisted therapy for individuals with PTSD .
  • The potential of psychedelic-assisted psychotherapy for treating depression.
  • Investigating the use of art therapy and virtual art galleries for mental health support.
  • Analyzing the impact of music and sound therapy on sleep quality and anxiety.
  • Exploring the use of scent and aroma therapy in mood regulation.
  • The role of biofeedback and wearable sensors in managing panic disorders.
  • Investigating the mental health benefits of urban gardening and green rooftops.
  • Analyzing the use of brain-computer interfaces in enhancing emotional regulation.
  • Exploring the connection between outdoor adventure activities and resilience in mental health recovery.

research topics for mental health counseling


1. Choose a research topic according to your interest ,expertise, and career goals.
2. Make sure the topic is feasible and can be completed within the given time and resources.
3. Choose a topic that will make a meaningful contribution to the mental health field.
4. Consider the ethical implications of your research and ensure that it protects the rights and well-being of 5. participants.
5. Select a topic that is original and innovative and not simply a rehash of existing research.

Understanding what mental health is and exploring various mental health research topics is crucial in addressing the challenges individuals face today. Choosing the right topic involves considering your audience and interests, as highlighted in our five tips. With 150+ mental health research topics for 2023, we have provided options for college, high school, and nursing students and those interested in psychology, culture, and global perspectives. 

Moreover, qualitative and intriguing topics offer diverse avenues for exploration while acknowledging the impact of social media on mental health is essential. Remember our bonus tips when selecting your mental health research topic – prioritize relevance and impact to make a meaningful contribution to this vital field.

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207 Mental Health Research Topics For Top Students

Mental Health Research Topics

College and university students pursuing psychology studies must write research papers on mental health in their studies. It is not always an exciting moment for the students since getting quality mental health topics is tedious. However, this article presents expert ideas and writing tips for students in this field. Enjoy!

What Is Mental Health?

It is an integral component of health that deals with the feeling of well-being when one realizes his or her abilities, cope with the pressures of life, and productively work. Mental health also incorporates how humans interact with each other, emote, or think. It is a vital concern of any human life that cannot be neglected.

How To Write Mental Health Research Topics

One should approach the subject of mental health with utmost preciseness. If handled carelessly, cases such as depression, suicide or low self-esteem may occur. That is why students are advised to carefully choose mental health research paper topics for their paper with the mind reader.

To get mental health topics for research paper, you can use the following sources:

  • The WHO website
  • Websites of renowned psychology clinics
  • News reports and headlines.

However, we have a list of writing ideas that you can use for your inspiration. Check them out!

Top Mental Disorders Research Topics

  • Is the psychological treatment of mental disorders working for all?
  • How do substance-use disorders impede the healing process?
  • Discuss the effectiveness of the mental health Gap Action Programme (mhGAP)
  • Are non-specialists in mental health able to manage severe mental disorders?
  • The role of the WHO in curbing and treating mental disorders globally
  • The contribution of coronavirus pandemic to mental disorders
  • How does television contribute to mental disorders among teens?
  • Does religion play a part in propagating mental disorders?
  • How does peer pressure contribute to mental disorders among teens?
  • The role of the guidance and counselling departments in helping victims of mental disorders
  • How to develop integrated and responsive mental health to such disorders
  • Discuss various strategies for promotion and prevention in mental health
  • The role of information systems in mental disorders

Mental Illness Research Questions

  • The role of antidepressant medicines in treating mental illnesses
  • How taxation of alcoholic beverages and their restriction can help in curbing mental illnesses
  • The impact of mental illnesses on the economic development of a country
  • Efficient and cost-effective ways of treating mental illnesses
  • Early childhood interventions to prevent future mental illnesses
  • Why children from single-parent families are prone to mental illnesses
  • Do opportunities for early learning have a role in curbing mental diseases?
  • Life skills programmes that everyone should embrace to fight mental illnesses
  • The role of nutrition and diet in causing mental illness
  • How socio-economic empowerment of women can help promote mental health
  • Practical social support for elderly populations to prevent mental illnesses
  • How to help vulnerable groups against mental illnesses
  • Evaluate the effectiveness of mental health promotional activities in schools

Hot Mental Health Topics For Research

  • Do stress prevention programmes on TV work?
  • The role of anti-discrimination laws and campaigns in promoting mental health
  • Discuss specific psychological and personality factors leading to mental disorders
  • How can biological factors lead to mental problems?
  • How stressful work conditions can stir up mental health disorders
  • Is physical ill-health a pivotal contributor to mental disorders today?
  • Why sexual violence has led many to depression and suicide
  • The role of life experiences in mental illnesses: A case of trauma
  • How family history can lead to mental health problems
  • Can people with mental health problems recover entirely?
  • Why sleeping too much or minor can be an indicator of mental disorders.
  • Why do people with mental health problems pull away from others?
  • Discuss confusion as a sign of mental disorders

Research Topics For Mental Health Counseling

  • Counselling strategies that help victims cope with the stresses of life
  • Is getting professional counselling help becoming too expensive?
  • Mental health counselling for bipolar disorders
  • How psychological counselling affects victims of mental health disorders
  • What issues are students free to share with their guiding and counselling masters?
  • Why are relationship issues the most prevalent among teenagers?
  • Does counselling help in the case of obsessive-compulsive disorders?
  • Is counselling a cure to mental health problems?
  • Why talking therapies are the most effective in dealing with mental disorders
  • How does talking about your experiences help in dealing with the problem?
  • Why most victims approach their counsellors feeling apprehensive and nervous
  • How to make a patient feel comfortable during a counselling session
  • Why counsellors should not push patients to talk about stuff they aren’t ready to share

Mental Health Law Research Topics

  • Discuss the effectiveness of the Americans with Disabilities Act
  • Does the Capacity to Consent to Treatment law push patients to the wall?
  • Evaluate the effectiveness of mental health courts
  • Does forcible medication lead to severe mental health problems?
  • Discuss the institutionalization of mental health facilities
  • Analyze the Consent to Clinical Research using mentally ill patients
  • What rights do mentally sick patients have? Are they effective?
  • Critically analyze proxy decision making for mental disorders
  • Why some Psychiatric Advance directives are punitive
  • Discuss the therapeutic jurisprudence of mental disorders
  • How effective is legal guardianship in the case of mental disorders?
  • Discuss psychology laws & licensing boards in the United States
  • Evaluate state insanity defence laws

Controversial Research Paper Topics About Mental Health

  • Do mentally ill patients have a right to choose whether to go to psychiatric centres or not?
  • Should families take the elderly to mental health institutions?
  • Does the doctor have the right to end the life of a terminally ill mental patient?
  • The use of euthanasia among extreme cases of mental health
  • Are mental disorders a result of curses and witchcraft?
  • Do violent video games make children aggressive and uncontrollable?
  • Should mental institutions be located outside the cities?
  • How often should families visit their relatives who are mentally ill?
  • Why the government should fully support the mentally ill
  • Should mental health clinics use pictures of patients without their consent?
  • Should families pay for the care of mentally ill relatives?
  • Do mentally ill patients have the right to marry or get married?
  • Who determines when to send a patient to a mental health facility?

Mental Health Topics For Discussion

  • The role of drama and music in treating mental health problems
  • Explore new ways of coping with mental health problems in the 21 st century
  • How social media is contributing to various mental health problems
  • Does Yoga and meditation help to treat mental health complications?
  • Is the mental health curriculum for psychology students inclusive enough?
  • Why solving problems as a family can help alleviate mental health disorders
  • Why teachers can either maintain or disrupt the mental state of their students
  • Should patients with mental health issues learn to live with their problems?
  • Why socializing is difficult for patients with mental disorders
  • Are our online psychology clinics effective in handling mental health issues?
  • Discuss why people aged 18-25 are more prone to mental health problems
  • Analyze the growing trend of social stigma in the United States
  • Are all people with mental health disorders violent and dangerous?

Mental Health Of New Mothers Research Topics

  • The role of mental disorders in mother-infant bonding
  • How mental health issues could lead to delays in the emotional development of the infant
  • The impact of COVID-19 physical distancing measures on postpartum women
  • Why anxiety and depression are associated with preterm delivery
  • The role of husbands in attending to wives’ postpartum care needs
  • What is the effectiveness of screening for postpartum depression?
  • The role of resilience in dealing with mental issues after delivery
  • Why marginalized women are more prone to postpartum depression
  • Why failure to bond leads to mental disorders among new mothers
  • Discuss how low and middle-income countries contribute to perinatal depression
  • How to prevent the recurrence of postpartum mental disorders in future
  • The role of anti-depression drugs in dealing with depression among new mothers
  • A case study of the various healthcare interventions for perinatal anxiety and mood disorders

What Are The Hot Topics For Mental Health Research Today

  • Discuss why mental health problems may be a result of a character flaw
  • The impact of damaging stereotypes in mental health
  • Why are many people reluctant to speak about their mental health issues?
  • Why the society tends to judge people with mental issues
  • Does alcohol and wasting health help one deal with a mental problem?
  • Discuss the role of bullying in causing mental health disorders among students
  • Why open forums in school and communities can help in curbing mental disorders
  • How to build healthy relationships that can help in solving mental health issues
  • Discuss frustration and lack of understanding in relationships
  • The role of a stable and supportive family in preventing mental disorders
  • How parents can start mental health conversations with their children
  • Analyze the responsibilities of the National Institute for Health and Care Excellence (NICE)
  • The role of a positive mind in dealing with psychological problems

Good Research Topics On Refugees Mental Health

  • Why do refugees find themselves under high levels of stress?
  • Discuss the modalities of looking after the mental health of refugees
  • Evaluate the importance of a cultural framework in helping refugees with mental illnesses
  • How refugee camp administrators can help identify mental health disorders among refugees
  • Discuss the implications of dangerous traditional practices
  • The role of the UNHCR in assisting refugees with mental problems
  • Post-traumatic Stress Disorder among refugees
  • Dealing with hopelessness among refugees
  • The prevalence of traumatic experiences in refugee camps
  • Does cognitive-behavioural therapy work for refugees?
  • Discuss the role of policy planning in dealing with refugee-mental health problems
  • Are psychiatry and psychosomatic medicine effective in refugee camps?
  • Practical groups and in‐group therapeutic settings for refugee camps

Adolescent Mental Health Research Topics

  • Discuss why suicide is among the leading causes of death among adolescents
  • The role of acting-out behaviour or substance use in mental issues among adolescents
  • Mental effects of unsafe sexual behaviour among adolescents
  • Psychopharmacologic agents and menstrual dysfunction in adolescents
  • The role of confidentiality in preventive care visits
  • Mental health disorders and impairment among adolescents
  • Why adolescents not in school risk developing mental disorders
  • Does a clinical model work for adolescents with mental illnesses?
  • The role of self-worth and esteem in dealing with adolescent mental disorders
  • How to develop positive relationships with peers
  • Technology and mental ill-health among adolescents
  • How to deal with stigma among adolescents
  • Curriculum that supports young people to stay engaged and motivated

Research Topics For Mental Health And Government

  • Evaluate mental health leadership and governance in the United States
  • Advocacy and partnerships in dealing with mental health
  • Discuss mental health and socio-cultural perspective
  • Management and coordination of mental health policy frameworks
  • Roles and responsibilities of governments in dealing with mental health
  • Monitoring and evaluation of mental health policies
  • What is the essence of a mental health commission?
  • Benefits of mental well-being to the prosperity of a country
  • Necessary reforms to the mental health systems
  • Legal frameworks for dealing with substance use disorders
  • How mental health can impede the development of a country
  • The role of the government in dealing with decaying mental health institutions
  • Inadequate legislation in dealing with mental health problems

Abnormal Psychology Topics

  • What does it mean to display strange behaviour?
  • Role of mental health professionals in dealing with abnormal psychology
  • Discuss the concept of dysfunction in mental illness
  • How does deviance relate to mental illness?
  • Role of culture and social norms
  • The cost of treating abnormal psychology in the US
  • Using aversive treatment in abnormal psychology
  • Importance of psychological debriefing
  • Is addiction a mental disease?
  • Use of memory-dampening drugs
  • Coercive interrogations and psychology

Behavioural Health Issues In Mental Health

  • Detachment from reality
  • Inability to withstand daily problems
  • Conduct disorder among children
  • Role of therapy in behavioural disorders
  • Eating and drinking habits and mental health
  • Addictive behaviour patterns for teenagers in high school
  • Discuss mental implications of gambling and sex addiction
  • Impact of maladaptive behaviours on the society
  • Extreme mood changes
  • Confused thinking
  • Role of friends in behavioural complications
  • Spiritual leaders in helping deal with behavioural issues
  • Suicidal thoughts

Latest Psychology Research Topics

  • Discrimination and prejudice in a society
  • Impact of negative social cognition
  • Role of personal perceptions
  • How attitudes affect mental well-being
  • Effects of cults on cognitive behaviour
  • Marketing and psychology
  • How romance can distort normal cognitive functioning
  • Why people with pro-social behaviour may be less affected
  • Leadership and mental health
  • Discuss how to deal with anti-social personality disorders
  • Coping with phobias in school
  • The role of group therapy
  • Impact of dreams on one’s psychological behaviour

Professional Psychiatry Research Topics

  • The part of false memories
  • Media and stress disorders
  • Impact of gender roles
  • Role of parenting styles
  • Age and psychology
  • The biography of Harry Harlow
  • Career paths in psychology
  • Dissociative disorders
  • Dealing with paranoia
  • Delusions and their remedy
  • A distorted perception of reality
  • Rights of mental caregivers
  • Dealing with a loss
  • Handling a break-up

Consider using our expert research paper writing services for your mental health paper today. Satisfaction is guaranteed!

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research topics for mental health counseling

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The Top 10 Most Interesting Mental Health Research Topics

In the United States, the majority of people have been diagnosed with at least one mental disorder. Once considered shameful, mental health issues are now being discussed more openly through various online platforms, such as the best mental health podcasts and blogs, which have made information more accessible. As a result, more people are seeking forms of mental healthcare and researchers are learning even more.

While research on mental health has come a long way, there is still a long way to go in destigmatizing mental health conditions and spreading mental health awareness. If you are looking for mental health research paper topics and are struggling to narrow down your list, take a look at the top 10 most interesting mental health research topics to help get you started.

Find your bootcamp match

What makes a strong mental health research topic.

The best way for you to develop a strong mental health research topic is by first having a specific and well-defined area of interest. Your research topic should provide a clear and simple roadmap to help you focus your research paper. Additionally, consider your audience and the topic’s significance within the mental health field. What does it contribute?

Tips for Choosing a Mental Health Research Topic

  • Choose a topic that is interesting to you. You may be writing to share your findings with your peers, but your topic should excite you first and foremost. You will spend a significant amount of time on it, so it should be work you are eager to dive into.
  • Choose a fresh approach. There is an extensive amount of mental health research conducted by mental health professionals. Use your research skills to choose a topic that does more than just restate the same facts and information. Say something that hasn’t been said before.
  • Choose a topic that matters. The topic you choose should make a contribution to all the mental health education and research that already exists. Approach your topic in a way that ensures that it’s of significance within the field.
  • Choose a topic that challenges you. A sure-fire way to find out if your topic meets the criteria of being interesting, fresh, and significant, is if it challenges you. If it’s too easy, then there must be enough research available on it. If it’s too difficult, it’s likely unmanageable.
  • Choose a topic that’s manageable. You should aim to choose a topic that is narrow enough in its focus that it doesn’t overwhelm you. Consider what’s feasible for you to dedicate to the research in terms of resources and time.

What’s the Difference Between a Research Topic and a Research Question?

The purpose of a research topic is to let the reader know what specific area of mental health research your paper will focus on. It is the territory upon which your research paper is based. Defining your topic is typically the initial step of any research project.

A research question, on the other hand, narrows down the scope of your research and provides a framework for the study and its objectives. It is based on the research topic and written in the form of a question that the research paper aims to answer. It provides the reader with a clear idea of what’s to be expected from the research.

How to Create Strong Mental Health Research Questions

To create a strong research question, you need to consider what will help guide the direction your research takes. It is an important part of the process and requires strong research methods . A strong research question clearly defines your work’s specific focus and lets your audience know exactly what question you intend to answer through your research.

Top 10 Mental Health Research Paper Topics

1. the effects of social media platforms on the mental well-being of children.

The effects of social media platforms on the mental well-being of children is a research topic that is especially significant and relevant today. This is due to the increasing usage of online social networks by children and adolescents. Evidence shows a correlation between social media usage and increased self-harming behaviors, anxiety, and psychological distress.

2. The Psychology of Gender Identity, Inclusivity, and Diversity

With the conversations surrounding gender and identity in recent times, a research topic on the psychology of gender identity, inclusivity, and diversity is a good option. Our understanding of gender now, in the 21st century, has evolved and gender identity has become non-binary, more inclusive, and more diverse.

3. The Psychological Effects of Social Phobia on Undergraduate Students

Some of the most common mental illnesses in the United States are phobias, so the topic of the psychology and effects of phobias is interesting and relevant to the majority of people. There are various categories of phobias that have been identified by the American Psychiatric Association that you could choose to focus on.

4. Eating Disorders Among Teenagers and Adolescents

Eating disorders among teenagers and adolescents in the United States are prevalent, especially among young women. The statistics surrounding mental health issues show that 10 in 100 young women suffer from eating disorders such as anorexia nervosa and bulimia, as well as a preoccupation with food and body dysmorphia.

5. The Correlation Between Childhood Learning Disabilities and Mental Health Problems in Adulthood

When groups of people with learning disorders (LD) were compared with groups that had no known history of LD, a correlation between childhood LD and mental health issues in adulthood was found. This research is important because it helps us to understand how childhood LD increases mental health risks in adulthood and affects emotional development.

6. How Mental Disorder is Glamorized and Sensationalized in Modern Media

Shows and movies centered around the depiction of mental illness have become more popular in recent years. The portrayal of characters with mental illnesses can often be damaging and fail to take into account the complexities of mental disorders, which often leads to stigmatization and discrimination, and a reluctance to seek mental health care.

7. The Relationship Between Self-esteem and Suicide Rates Among Adolescents

A relationship between self-esteem and suicide rates among adolescents has been found when looking into their suicidal tendencies. This is more so the case with any individual who already suffers from a mental health issue. Low self-esteem has been linked to increased levels of depression and suicide ideation, leading to higher chances of suicide attempts among adolescents.

8. Destigmatizing Mental Illness and Mental Disorders

The rates at which people are diagnosed with mental illnesses are high. Even so, their portrayal in the media has resulted in the belief that those who suffer from a mental health issue or live in mental health facilities are dangerous. Conducting research on abnormal psychology topics and destigmatizing mental illness and mental disorders is important for mental health education.

9. Psychological Trauma and the Effects of Childhood Sexual Abuse

Mental health statistics show that most abuse happens in childhood, causing long-lasting psychological trauma. The type of trauma caused by child abuse and childhood sexual abuse affects development in infants and children. It has been linked to higher levels of depression, anxiety, guilt, sexual issues, dissociative patterns, and relationship issues, to name a few.

10. Effects of the COVID-19 Pandemic on Psychological Well-Being

There is no doubt about the effects of the COVID-19 pandemic and COVID-19 confinement on psychological well-being. The threat to public health, the social and economic stresses, and the various reactions by governments and individuals have all caused unexpected mental health challenges. This has affected behaviors, perceptions, and the ways in which people make decisions.

Other Examples of Mental Health Research Topics and Questions

Mental health research topics.

  • How trauma affects emotional development in children
  • The impact of COVID-19 on college students
  • The mental effects of bullying
  • How the media influences aggression
  • A comparative analysis of the differences in mental health in women and mental health in men

Mental Health Research Questions

  • Are digital therapy sessions as impactful as face-to-face therapy sessions for patients?
  • What are the best methods for effectively using social media to unite and connect all those suffering from a mental health issue in order to reduce their isolation?
  • What causes self-destructive behavior in some children?
  • Can introducing mental health topics in the school curriculum help to create understanding and reduce the stigmatization of mental disorders?
  • What are the most effective methods to improve brain health and emotional intelligence as we go through the aging process?

Choosing the Right Mental Health Research Topic

When choosing the right mental health research question, it is essential to figure out what single issue you want to focus on within the broader topic of mental conditions. The narrower your scope, the easier it will be to conduct thorough and relevant research. Vagueness can lead to information overload and a lack of clear direction.

However, even though it needs to be specific, your research question must also be complex enough to allow you to develop your research. If it’s too narrow in its focus, you won’t give yourself enough room to flesh out your findings as you build on your research. The key is to find the middle ground between the two.

Mental Health Research Topics FAQ

A mental disorder refers to any of the various conditions that affect and alter our behavior, thoughts, and emotions. More than half of Americans get diagnosed with a mental disorder at some point in their lives. They are common and manageable with the right support. Some mental illnesses are occasional, such as postpartum depression, while others are long-term, such as panic attacks.

Mental health research raises awareness of mental health disorders and promotes mental health care. It provides support and evidence for the effectiveness of mental health services and programs designed for psychiatric patients and those with mental health disorders. The information provided by the research helps us better understand mental illnesses and how best to approach treatment plans.

Behavioral health and emotional health are part of a person’s overall mental health since they are all interlinked and each one affects the other. When we speak of mental health, we are referring to behavioral, cognitive, and emotional well-being, which can also affect physical health.

According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), the five main categories of mental illness include dementia, mood disorders such as bipolar disorder, anxiety disorders, feeding and eating disorders, and personality disorders such as obsessive-compulsive disorder.

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Journal of Counseling Psychology

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Journal scope statement

The Journal of Counseling Psychology ® publishes empirical research in the areas of

  • counseling activities (including assessment, interventions, consultation, supervision, training, prevention, psychological education, and advocacy)
  • career and educational development and vocational psychology
  • diversity and underrepresented populations in relation to counseling activities
  • the development of new measures to be used in counseling activities
  • professional issues in counseling psychology

In addition, the Journal of Counseling Psychology considers reviews or theoretical contributions that have the potential for stimulating further research in counseling psychology, and conceptual or empirical contributions about methodological issues in counseling psychology research.

The Journal of Counseling Psychology considers manuscripts that deal with clients who are not severely disturbed, who have problems with living, or who are experiencing developmental crises. Manuscripts that deal with the strengths or healthy aspects of more severely disturbed clients also are considered. The Journal of Counseling Psychology also considers manuscripts that focus on optimizing the potentials, accelerating the development, or enhancing the well-being of non-client populations.

Both quantitative and qualitative methods are appropriate. Extensions of previous studies, implications for public policy or social action, and counseling research and applications are encouraged.

Disclaimer: APA and the editors of Journal of Counseling Psychology assume no responsibility for statements and opinions advanced by the authors of its articles.

Equity, diversity, and inclusion

Journal of Counseling Psychology supports equity, diversity, and inclusion (EDI) in its practices. More information on these initiatives is available under EDI Efforts .

Open science

The APA Journals Program is committed to publishing transparent, rigorous research; improving reproducibility in science; and aiding research discovery. Open science practices vary per editor discretion. View the initiatives implemented by this journal .

Editor’s Choice

Each issue of the Journal of Counseling Psychology will honor an article as the “ Editor’s Choice ”. Selection of the “Editor’s Choice” article is based on nominations by the associate editors. Selection criteria are having a large potential impact on the field of counseling psychology specifically and psychology generally and/or elevating an important future direction for scientific inquiry.

Author and editor spotlights

Explore journal highlights : free article summaries, editor interviews and editorials, journal awards, mentorship opportunities, and more.

Prior to submission, please carefully read and follow the submission guidelines detailed below. Manuscripts that do not conform to the submission guidelines may be returned without review.

The completion of a Manuscript Submission Checklist (PDF, 42KB) that signifies that authors have read this material and agree to adhere to the guidelines is now required. The checklist should follow the cover letter as part of the submission.

To submit to the editorial office of William Ming Liu, PhD, please submit manuscripts electronically through the Manuscript Submission Portal in Microsoft Word (.docx), or Open Office format or LaTex (.tex) as a zip file with an accompanied Portable Document Format (.pdf) of the manuscript file.

Prepare manuscripts according to the Publication Manual of the American Psychological Association using the 7 th edition. Manuscripts may be copyedited for bias-free language (see Chapter 5 of the Publication Manual ). APA Style and Grammar Guidelines for the 7 th edition are available.

Submit Manuscript

General correspondence may be directed to:

William Ming Liu, PhD Department of Counseling, Higher Education & Special Education University of Maryland 3214 Benjamin Building College Park, MD 20742 United States of America

General correspondence may be directed to the editorial office via email.

In addition to addresses, phone numbers, and the names of all coauthors, please supply electronic mail addresses and fax numbers of the corresponding author for potential use by the editorial office and later by the production office.

The Journal of Counseling Psychology ® is now using a software system to screen submitted content for similarity with other published content. The system compares the initial version of each submitted manuscript against a database of 40+ million scholarly documents, as well as content appearing on the open web. This allows APA to check submissions for potential overlap with material previously published in scholarly journals (e.g., lifted or republished material).

Manuscript details

The Journal of Counseling Psychology publishes theoretical, empirical, and methodological articles on multicultural aspects of counseling, counseling interventions, assessment, consultation, prevention, career development, and vocational psychology and features studies on the supervision and training of counselors.

Particular attention is given to empirical studies on the evaluation and application of counseling interventions and the applications of counseling with diverse and underrepresented populations.

  • View Guidelines for Reviewing Manuscripts

Manuscripts should be concisely written in simple, unambiguous language, using bias-free language. Present material in logical order, starting with a statement of purpose and progressing through an analysis of evidence to conclusions and implications. The conclusions should be clearly related to the evidence presented.

Manuscript title

The manuscript title should be accurate, fully explanatory, and preferably no longer than 12 words.

Manuscripts must be accompanied by an abstract of no more than 250 words. The abstract should clearly and concisely describe the hypotheses or research questions, research participants, and procedure. The abstract should not be used to present the rationale for the study, but instead should provide a summary of key research findings.

All results described in the abstract should accurately reflect findings reported in the body of the paper and should not characterize findings in stronger terms than the article. For example, hypotheses described in the body of the paper as having received mixed support should be summarized similarly in the abstract.

One double spaced line below the abstract, please provide up to five keywords as an aid to indexing.

Public significance statement

Authors submitting manuscripts to the Journal of Counseling Psychology are required to provide a short statement of one to two sentences to summarize the article's findings and significance to the educated public (e.g., understanding human thought, feeling, and behavior and/or assisting with solutions to psychological or societal problems). This description should be included within the manuscript on the abstract/keywords page.

  • View Guidance for Translational Abstracts and Public Significance Statements

Equity, Diversity, and Inclusion in Journal of Counseling Psychology

Journal of Counseling Psychology  is committed to improving equity, diversity, and inclusion (EDI) in scientific research, in line with the APA Publishing EDI framework and APA’s trio of 2021 resolutions to address systemic racism in psychology.

The journal encourages submissions which extend beyond Western, educated, industrialized, rich, and democratic (WEIRD) samples ( Henrich, et al., 2010 ). The journal welcomes submissions which feature Black, Indigenous, and People of Color (BIPOC) and other marginalized communities. The journal particularly welcomes submissions which feature collaborative research models (e.g., community-based participatory research [CBPR]; see Collins, et al., 2018 ) and study designs that address heterogeneity within diverse samples.

The Journal of Counseling Psychology encourages authors to consider the ways in which power, justice, equity, marginalization, liberation, and healing are intertwined with people from diverse and thriving communities. Often, people from communities that have been (and continue to be) marginalized because of racism, anti-Blackness, sexism, classism, immigration-status, ageism, homophobia, ableism, heterosexism, transphobia, etc. and have had their ways of knowing and living minimized, erased, and not considered science or worthy of scholarship (epistemic exclusion) (Settles et al., 2021). As a journal, we encourage authors from these communities to submit studies, critical reviews, conceptualizations, and theorizations to challenge our foundational assumptions and advance our research. Additionally, we encourage authors to use theories like intersectionality to ground their use and interpretation of concepts and to examine systems and processes (i.e., racism not just race).

To promote a more equitable research and publication process, Journal of Counseling Psychology has adopted the following standards for inclusive research reporting.

Author contribution statements using CRediT

The APA Publication Manual ( 7th ed. ) stipulates that “authorship encompasses…not only persons who do the writing but also those who have made substantial scientific contributions to a study.” In the spirit of transparency and openness, Journal of Counseling Psychology has adopted the Contributor Roles Taxonomy (CRediT) to describe each author's individual contributions to the work. CRediT offers authors the opportunity to share an accurate and detailed description of their diverse contributions to a manuscript.

Submitting authors will be asked to identify the contributions of all authors at initial submission according to the CRediT taxonomy. If the manuscript is accepted for publication, the CRediT designations will be published as an author contributions statement in the author note of the final article. All authors should have reviewed and agreed to their individual contribution(s) before submission.

CRediT includes 14 contributor roles, as described below:

  • Conceptualization : Ideas; formulation or evolution of overarching research goals and aims.
  • Data curation : Management activities to annotate (produce metadata), scrub data and maintain research data (including software code, where it is necessary for interpreting the data itself) for initial use and later re-use.
  • Formal analysis : Application of statistical, mathematical, computational, or other formal techniques to analyze or synthesize study data.
  • Funding acquisition : Acquisition of the financial support for the project leading to this publication.
  • Investigation : Conducting a research and investigation process, specifically performing the experiments, or data/evidence collection.
  • Methodology : Development or design of methodology; creation of models.
  • Project administration : Management and coordination responsibility for the research activity planning and execution.
  • Resources : Provision of study materials, reagents, materials, patients, laboratory samples, animals, instrumentation, computing resources, or other analysis tools.
  • Software : Programming, software development; designing computer programs; implementation of the computer code and supporting algorithms; testing of existing code components.
  • Supervision : Oversight and leadership responsibility for the research activity planning and execution, including mentorship external to the core team.
  • Validation : Verification, whether as a part of the activity or separate, of the overall replication/reproducibility of results/experiments and other research outputs.
  • Visualization : Preparation, creation and/or presentation of the published work, specifically visualization/data presentation.
  • Writing—original draft : Preparation, creation and/or presentation of the published work, specifically writing the initial draft (including substantive translation).
  • Writing—review & editing : Preparation, creation and/or presentation of the published work by those from the original research group, specifically critical review, commentary or revision—including pre- or post-publication stages.

Authors can claim credit for more than one contributor role, and the same role can be attributed to more than one author. Not all roles will be applicable to a particular scholarly work.

Masked review policy

This journal has adopted a policy of masked review for all submissions.

The cover letter should include all authors' names and institutional affiliations. Author notes providing this information should also appear at the bottom of the title page, which will be removed before the manuscript is sent for masked review.

Make every effort to see that the manuscript itself contains no clues to the authors' identity, including grant numbers, names of institutions providing IRB approval, self-citations, and links to online repositories for data, materials, code, or preregistrations (e.g., Create a View-only Link for a Project ).

Cover letter

The cover letter accompanying the manuscript submission must include all authors' names and affiliations to avoid potential conflicts of interest in the review process. Provide addresses and phone numbers, as well as electronic mail addresses and fax numbers, if available, for all authors for use by the editorial office and later by the production office.

The cover letter must clearly state the order of authorship and confirm that this order corresponds to the authors' relative contributions to the research effort reported in the manuscript.

Fragmented (or piecemeal) publication involves dividing the report of a research project into multiple articles. In some circumstances, it may be appropriate to publish more than one report based on overlapping data. However, the authors of such manuscripts must inform the editor in the cover letter about any other previous publication or manuscript currently in review that is based—even in part—on data reported in the present manuscript.

Authors are obligated to inform the editor about the existence of other reports from the same research project in the cover letter accompanying the current submission. Manuscripts found to have violated this policy may be returned without review.

Length and style of manuscripts

Full-length manuscripts reporting results of a single quantitative study generally should not exceed 35 pages total (including cover page, abstract, text, references, tables, and figures), with margins of at least 1 inch on all sides and a standard font (e.g., Times New Roman) of 12 points (no smaller). The entire paper (text, references, tables, etc.) must be double spaced.

Reports of qualitative studies generally should not exceed 45 pages. For papers that exceed these page limits, authors must provide a rationale to justify the extended length in their cover letter (e.g., multiple studies are reported). Papers that do not conform to these guidelines may be returned with instructions to revise before a peer review is invited.

The Journal of Counseling Psychology encourages direct replications, preferably with an extension. Submissions should include “A Replication of XX Study” in the subtitle of the manuscript as well as in the abstract.

Brief reports

In addition to full-length manuscripts, the journal will consider brief reports. The brief reports format may be appropriate for empirically sound studies that are limited in scope, reports of preliminary findings that need further replication, or replications and extensions of prior published work.

Authors should indicate in the cover letter that they wish to have their manuscript considered as a brief report, and they must agree not to submit the full report to another journal.

The brief report should give a clear, condensed summary of the procedure of the study and as full an account of the results as space permits.

Brief reports are generally 20–25 pages in total length (including cover page, abstract, text, references, tables, and figures) and must follow the same format requirements as full-length manuscripts. Brief reports that exceed 25 pages will not be considered.

Manuscript preparation

Prepare manuscripts according to the Publication Manual of the American Psychological Association (6th or  7th edition). Manuscripts may be copyedited for bias-free language (see Chapter 3 of the 6th edition or Chapter 5 of the 7th edition).

Double-space all copy. Other formatting instructions, as well as instructions on preparing tables, figures, references, metrics, and abstracts, appear in the Manual . Additional guidance on APA Style is available on the APA Style website .

Below are additional instructions regarding the preparation of display equations, computer code, and tables.

Display equations

We strongly encourage you to use MathType (third-party software) or Equation Editor 3.0 (built into pre-2007 versions of Word) to construct your equations, rather than the equation support that is built into Word 2007 and Word 2010. Equations composed with the built-in Word 2007/Word 2010 equation support are converted to low-resolution graphics when they enter the production process and must be rekeyed by the typesetter, which may introduce errors.

To construct your equations with MathType or Equation Editor 3.0:

  • Go to the Text section of the Insert tab and select Object.
  • Select MathType or Equation Editor 3.0 in the drop-down menu.

If you have an equation that has already been produced using Microsoft Word 2007 or 2010 and you have access to the full version of MathType 6.5 or later, you can convert this equation to MathType by clicking on MathType Insert Equation. Copy the equation from Microsoft Word and paste it into the MathType box. Verify that your equation is correct, click File, and then click Update. Your equation has now been inserted into your Word file as a MathType Equation.

Use Equation Editor 3.0 or MathType only for equations or for formulas that cannot be produced as Word text using the Times or Symbol font.

Computer code

Because altering computer code in any way (e.g., indents, line spacing, line breaks, page breaks) during the typesetting process could alter its meaning, we treat computer code differently from the rest of your article in our production process. To that end, we request separate files for computer code.

In online supplemental material

We request that runnable source code be included as supplemental material to the article. For more information, visit Supplementing Your Article With Online Material .

In the text of the article

If you would like to include code in the text of your published manuscript, please submit a separate file with your code exactly as you want it to appear, using Courier New font with a type size of 8 points. We will make an image of each segment of code in your article that exceeds 40 characters in length. (Shorter snippets of code that appear in text will be typeset in Courier New and run in with the rest of the text.) If an appendix contains a mix of code and explanatory text, please submit a file that contains the entire appendix, with the code keyed in 8-point Courier New.

Use Word's insert table function when you create tables. Using spaces or tabs in your table will create problems when the table is typeset and may result in errors.

Academic writing and English language editing services

Authors who feel that their manuscript may benefit from additional academic writing or language editing support prior to submission are encouraged to seek out such services at their host institutions, engage with colleagues and subject matter experts, and/or consider several vendors that offer discounts to APA authors .

Please note that APA does not endorse or take responsibility for the service providers listed. It is strictly a referral service.

Use of such service is not mandatory for publication in an APA journal. Use of one or more of these services does not guarantee selection for peer review, manuscript acceptance, or preference for publication in any APA journal.

Submitting supplemental materials

APA can place supplemental materials online, available via the published article in the PsycArticles ® database. Please see Supplementing Your Article With Online Material for more details.

List references in alphabetical order. Each listed reference should be cited in text, and each text citation should be listed in the references section.

Examples of basic reference formats:

Journal article

McCauley, S. M., & Christiansen, M. H. (2019). Language learning as language use: A cross-linguistic model of child language development. Psychological Review , 126 (1), 1–51. https://doi.org/10.1037/rev0000126

Authored book

Brown, L. S. (2018). Feminist therapy (2nd ed.). American Psychological Association. https://doi.org/10.1037/0000092-000

Chapter in an edited book

Balsam, K. F., Martell, C. R., Jones. K. P., & Safren, S. A. (2019). Affirmative cognitive behavior therapy with sexual and gender minority people. In G. Y. Iwamasa & P. A. Hays (Eds.), Culturally responsive cognitive behavior therapy: Practice and supervision (2nd ed., pp. 287–314). American Psychological Association. https://doi.org/10.1037/0000119-012

Data set citation

Alegria, M., Jackson, J. S., Kessler, R. C., & Takeuchi, D. (2016). Collaborative Psychiatric Epidemiology Surveys (CPES), 2001–2003 [Data set]. Inter-university Consortium for Political and Social Research. https://doi.org/10.3886/ICPSR20240.v8

Software/Code citation

Viechtbauer, W. (2010). Conducting meta-analyses in R with the metafor package.  Journal of Statistical Software , 36(3), 1–48. https://www.jstatsoft.org/v36/i03/

Wickham, H. et al., (2019). Welcome to the tidyverse. Journal of Open Source Software, 4 (43), 1686, https://doi.org/10.21105/joss.01686

All data, program code and other methods must be appropriately cited in the text and listed in the references section.

Preferred formats for graphics files are TIFF and JPG, and preferred format for vector-based files is EPS. Graphics downloaded or saved from web pages are not acceptable for publication. Multipanel figures (i.e., figures with parts labeled a, b, c, d, etc.) should be assembled into one file. When possible, please place symbol legends below the figure instead of to the side.

  • All color line art and halftones: 300 DPI
  • Black and white line tone and gray halftone images: 600 DPI

Line weights

  • Color (RGB, CMYK) images: 2 pixels
  • Grayscale images: 4 pixels
  • Stroke weight: 0.5 points

APA offers authors the option to publish their figures online in color without the costs associated with print publication of color figures.

The same caption will appear on both the online (color) and print (black and white) versions. To ensure that the figure can be understood in both formats, authors should add alternative wording (e.g., “the red (dark gray) bars represent”) as needed.

For authors who prefer their figures to be published in color both in print and online, original color figures can be printed in color at the editor's and publisher's discretion provided the author agrees to pay:

  • $900 for one figure
  • An additional $600 for the second figure
  • An additional $450 for each subsequent figure

Journal Article Reporting Standards

Authors should review to the APA Style Journal Article Reporting Standards (JARS) for quantitative, qualitative, and mixed methods. The standards offer ways to improve transparency in reporting to ensure that readers have the information necessary to evaluate the quality of the research and to facilitate collaboration and replication.

  • Recommend the division of hypotheses, analyses, and conclusions into primary, secondary, and exploratory groupings to allow for a full understanding of quantitative analyses presented in a manuscript and to enhance reproducibility;
  • Offer modules for authors reporting on replications, clinical trials, longitudinal studies, and observational studies, as well as the analytic methods of structural equation modeling and Bayesian analysis;
  • Include guidelines on reporting of study preregistration (including making protocols public); participant characteristics (including demographic characteristics); inclusion and exclusion criteria); psychometric characteristics of outcome measures and other variables; and planned data diagnostics and analytic strategy.

The guidelines focus on transparency in methods reporting, recommending descriptions of how the researcher’s own perspective affected the study, as well as the contexts in which the research and analysis took place.

Transparency and openness

APA endorses the Transparency and Openness Promotion (TOP) Guidelines by a community working group in conjunction with the Center for Open Science ( Nosek et al. 2015 ). Effective July 1, 2021, empirical research, including meta-analyses, submitted to the  Journal of Counseling Psychology  must meet the “disclosure” level for all eight aspects of research planning and reporting. Authors should include a subsection in the Method section titled “Transparency and Openness.” This subsection should detail the efforts the authors have made to comply with the TOP guidelines. For example:

  • We report how we determined our sample size, all data exclusions (if any), all manipulations, and all measures in the study, and we follow JARS (Kazak, 2018). All data, analysis code, and research materials are available at [stable link to repository]. Data were analyzed using R, version 4.0.0 (R Core Team, 2020) and the package ggplot , version 3.2.1 (Wickham, 2016). This study’s design and its analysis were not pre-registered.

Links to preregistrations and data, code, and materials should also be included in the author note.

Data, materials, and code

Authors must state whether data and study materials are available and, if so, where to access them. Recommended repositories include APA’s repository on the Open Science Framework (OSF), or authors can access a full list of other recommended repositories .

In both the author note and at the end of the method section, specify whether and where the data and material will be available or include a statement noting that they are not available. For submissions with quantitative or simulation analytic methods, state whether the study analysis code is available, and, if so, where to access it.

For example:

  • All data have been made publicly available at the [repository name] and can be accessed at [persistent URL or DOI].
  • Materials and analysis code for this study are available by emailing the corresponding author.
  • Materials and analysis code for this study are not available.
  • The code behind this analysis/simulation has been made publicly available at the [repository name] and can be accessed at [persistent URL or DOI].

Preregistration of studies and analysis plans

Preregistration of studies and specific hypotheses can be a useful tool for making strong theoretical claims. Likewise, preregistration of analysis plans can be useful for distinguishing confirmatory and exploratory analyses. Investigators are encouraged to preregister their studies and analysis plans prior to conducting the research (e.g., ClinicalTrials.gov or the Preregistration for Quantitative Research in Psychology template) via a publicly accessible registry system (e.g., OSF , ClinicalTrials.gov, or other trial registries in the WHO Registry Network).

Articles must state whether or not any work was preregistered and, if so, where to access the preregistration. If any aspect of the study is preregistered, include the registry link in the method section and the author note.

  • This study’s design was preregistered; see [STABLE LINK OR DOI].
  • This study’s design and hypotheses were preregistered; see [STABLE LINK OR DOI].
  • This study’s analysis plan was preregistered; see [STABLE LINK OR DOI].
  • This study was not preregistered.

Permissions

Authors of accepted papers must obtain and provide to the editor on final acceptance all necessary permissions to reproduce in print and electronic form any copyrighted work, including test materials (or portions thereof), photographs, and other graphic images (including those used as stimuli in experiments).

On advice of counsel, APA may decline to publish any image whose copyright status is unknown.

  • Download Permissions Alert Form (PDF, 13KB)

Publication policies

For full details on publication policies, including use of Artificial Intelligence tools, please see APA Publishing Policies .

APA policy prohibits an author from submitting the same manuscript for concurrent consideration by two or more publications.

See also APA Journals ® Internet Posting Guidelines .

APA requires authors to reveal any possible conflict of interest in the conduct and reporting of research (e.g., financial interests in a test or procedure, funding by pharmaceutical companies for drug research).

  • Download Full Disclosure of Interests Form (PDF, 41KB)

In light of changing patterns of scientific knowledge dissemination, APA requires authors to provide information on prior dissemination of the data and narrative interpretations of the data/research appearing in the manuscript (e.g., if some or all were presented at a conference or meeting, posted on a listserv, shared on a website, including academic social networks like ResearchGate, etc.). This information (2–4 sentences) must be provided as part of the author note.

Ethical Principles

It is a violation of APA Ethical Principles to publish "as original data, data that have been previously published" (Standard 8.13).

In addition, APA Ethical Principles specify that "after research results are published, psychologists do not withhold the data on which their conclusions are based from other competent professionals who seek to verify the substantive claims through reanalysis and who intend to use such data only for that purpose, provided that the confidentiality of the participants can be protected and unless legal rights concerning proprietary data preclude their release" (Standard 8.14).

APA expects authors to adhere to these standards. Specifically, APA expects authors to have their data available throughout the editorial review process and for at least 5 years after the date of publication.

Authors are required to state in writing that they have complied with APA ethical standards in the treatment of their sample, human or animal, or to describe the details of treatment.

  • Download Certification of Compliance With APA Ethical Principles Form (PDF, 26KB)

The APA Ethics Office provides the full Ethical Principles of Psychologists and Code of Conduct electronically on its website in HTML, PDF, and Word format. You may also request a copy by emailing or calling the APA Ethics Office (202-336-5930). You may also read "Ethical Principles," December 1992, American Psychologist , Vol. 47, pp. 1597–1611.

Other information

See APA’s Publishing Policies page for more information on publication policies, including information on author contributorship and responsibilities of authors, author name changes after publication, the use of generative artificial intelligence, funder information and conflict-of-interest disclosures, duplicate publication, data publication and reuse, and preprints.

Visit the Journals Publishing Resource Center for more resources for writing, reviewing, and editing articles for publishing in APA journals.

William Ming Liu, PhD University of Maryland, College Park, United States

Associate editors

Germán A. Cadenas, PhD Rutgers University New Brunswick, United States

Cirleen DeBlaere, PhD Georgia State University, United States

Lisa Y. Flores, PhD University of Missouri, Columbia, United States

Candice Nicole Hargons, PhD Emory University, Atlanta, United States

Matthew J. Miller, PhD Loyola University Chicago, United States

Brandon L. Velez, PhD Teachers College, Columbia University, United States

Editorial fellows

Nuha Alshabani, PhD Boston University Chobanian & Avedisian School of Medicine, United States

Whitney J. Erby, PhD Teachers College, Columbia University, United States

Kiet D. Huynh, PhD University of North Texas, United States

Vivian L. Tamkin, PhD Santa Clara University, United States

Consulting editors

Roberto L. Abreu, PhD University of Florida, United States

Hector Y. Adames, PsyD The Chicago School of Professional Psychology, United States

Alexis V. Arczynski, PhD University of La Verne, United States

Dana Atzil-Slonim, PhD Bar-Ilan University, Ramat-Gan, Israel

Kim A. Baranowski, PhD, ABPP Icahn School of Medicine, Mount Sinai, United States

Eran Bar-Kalifa, PhD Ben Gurion University of the Negev, Israel

Theodore T. Bartholomew, PhD Scripps College, United States

Samuel T. Beasley, PhD Western Michigan University, United States

Margit I. Berman, PhD, LP Augsburg University, Minneapolis, United States

Klaus E. Cavalhieri, PhD University of Albany, State University of New York, United States

Norah Chapman, PhD Spalding University, United States

Collette Chapman-Hillard, PhD University of Georgia, United States

Na-Yeun Choi, PhD Dankook University, United States

Tsz-yeung Harold Chui, PhD Chinese University of Hong Kong, China

Ayşe Çiftçi, PhD Arizona State University, United States

Noah M. Collins, PhD University of Maryland, College Park, United States

Andres Consoli University of California, Santa Barbara, United States

Marilyn A. Cornish, PhD Auburn University, United States

Maria Teresa Coutinho, PhD Boston University, United States

Alice E. Coyne Case Western Reserve University, United States

Don E. Davis, PhD Georgia State University, United States

Joanna M. Drinane, PhD University of Utah, United States

Melissa M. Ertl, PhD University of Minnesota, United States

Anna Kawennison Fetter, PhD The University of North Carolina at Chapel Hill, United States

Jillian Fish, PhD Macalester College, United States

Keri A. Frantell, PhD University of North Dakota, United States

Kirsten A. Gonzalez, PhD University of Tennessee, Knoxville, United States

Carlton E. Green Green Psychological Services, United States

Joseph H. Hammer, PhD University of Kentucky, United States

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Dennis Martin Kivlighan III, PhD University of Iowa, United States

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Tyler Lefevor, PhD Utah State University, United States

Robert W. Lent, PhD University of Maryland, United States

Jioni A. Lewis, PhD University of Maryland, College Park, United States

Xu Li, PhD University of Wisconsin, Milwaukee, United States

Yun Lu, PhD Zhejiang University, Hangzhou, China

P. Priscilla Lui, PhD University of Washington, United States

Em Matsuno, PhD Arizona State University, United States

Laurie Lali Dawn McCubbin, PhD University of Kentucky, United States

Caitlin M. Mercier, PhD Illinois State University, United States

Joseph R. Miles, PhD University of Tennessee, Knoxville, United States

Della Mosely WELLS Healing Center, United States

Rachel L. Navarro, PhD University of North Dakota, United States

Viann Nguyen-Feng, PhD, MPH University of Minnesota, Duluth, United States

Rhea L. Owens, PhD University of Minnesota, Duluth, United States

Jill D. Paquin, PhD Chatham University, United States

Mike C. Parent, PhD University of Texas, Austin, United States

Andrés E. Pérez-Rojas, PhD Indiana University, United States

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Trisha L. Raque, PhD University of Denver, United States

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Richard Q. Shin, PhD University of Maryland, College Park, United States

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Alexander K. Tatum, PhD Ball State University, United States

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Laurel B. Watson, PhD University of Missouri, Kansas City, United States

Melanie M. Wilcox, PhD, ABPP Augusta University, United States

Joel Wong, PhD Indiana University, Bloomington, United States

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Lorie Van Olst American Psychological Association, United States

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Special issue of the APA's Journal of Counseling Psychology, Vol. 67, No. 4, July 2020. This special issue seeks to serve as a sourcebook for implementing a given approach in counseling research, in such areas as the assessment of coregulation processes, language processing, physiology, motion synchrony, event-related potentials, hormonal measures, and sociometric signals captured by a badge.

Transparency and Openness Promotion

APA endorses the Transparency and Openness Promotion (TOP) Guidelines by a community working group in conjunction with the Center for Open Science ( Nosek et al. 2015 ). The TOP Guidelines cover eight fundamental aspects of research planning and reporting that can be followed by journals and authors at three levels of compliance.

  • Level 1: Disclosure—The article must disclose whether or not the materials are available.
  • Level 2: Requirement—The article must share materials when legally and ethically permitted (or disclose the legal and/or ethical restriction when not permitted).
  • Level 3: Verification—A third party must verify that the standard is met.

As of July 1, 2021, empirical research, including meta-analyses, submitted to the  Journal of Counseling Psychology  must meet the “disclosure” level (Level 1) for all eight aspects of research planning and reporting. Authors should include a subsection in the method section titled “Transparency and openness.” This subsection should detail the efforts the authors have made to comply with the TOP Guidelines.

A list of participating journals is also available from APA.

The following list presents the eight fundamental aspects of research planning and reporting, the TOP level required by the  Journal of Counseling Psychology , and a brief description of the journal's policy.

  • Citation: Level 1, Disclosure—All data, program code, and other methods developed by others should be appropriately cited in the text and listed in the references section.
  • Data Transparency: Level 1, Disclosure—Article states whether the raw and/or processed data on which study conclusions are based are available and, if so, where to access them.
  • Analytic Methods (Code) Transparency: Level 1, Disclosure—Article states whether computer code or syntax needed to reproduce analyses in an article is available and, if so, where to access it.
  • Research Materials Transparency: Level 1, Disclosure—Article states whether materials described in the method section are available and, if so, where to access them.
  • Design and Analysis Transparency (Reporting Standards): Level 1, Disclosure—The journal strongly encourages the use of APA Style Journal Article Reporting Standards ([JARS-Quant, JARS-Qual, and/or MARS]).
  • Study Preregistration: Level 1, Disclosure—Article states whether the study design and (if applicable) hypotheses of any of the work reported was preregistered and, if so, where to access it. Authors may submit a masked copy via stable link or supplemental material or may provide a link after acceptance.
  • Analysis Plan Preregistration: Level 1, Disclosure—Article states whether any of the work reported preregistered an analysis plan and, if so, where to access it. Authors may submit a masked copy via stable link or supplemental material or may provide a link after acceptance.

Other open science initiatives

  • Open Science badges: Not offered
  • Public significance statements: Offered
  • Author contribution statements using CRediT: Not required
  • Registered Reports: Not published
  • Replications: Published

Explore open science at APA .

Journal equity, diversity, and inclusion statement

Journal of Counseling Psychology is committed to improving equity, diversity, and inclusion (EDI) in scientific research, in line with the APA Publishing EDI framework and APA’s trio of 2021 resolutions to address systemic racism in psychology.

Inclusive study designs

  • Diverse samples

Definitions and further details on inclusive study designs are available on the Journals EDI homepage .

Inclusive reporting standards

  • Bias-free language and community-driven language guidelines (required)
  • Author contribution roles using CRediT (required)
  • Reflexivity (recommended)
  • Positionality statements (recommended)
  • Data sharing and data availability statements (recommended)
  • Impact statements (required)
  • Sample justifications (recommended)
  • Constraints on Generality (COG) statements (recommended)
  • Inclusive reference lists (recommended)

More information on this journal’s reporting standards is listed under the submission guidelines tab .

Pathways to authorship and editorship

Editorial fellowships.

Editorial fellowships help early-career psychologists gain firsthand experience in scholarly publishing and editorial leadership roles. This journal offers an editorial fellowship program for early-career psychologists from historically excluded communities.

Reviewer mentorship program

This journal encourages reviewers to submit co-reviews with their students and trainees. The journal likewise offers a formal reviewer mentorship program where graduate students and postdoctoral fellows from historically excluded groups are matched with a senior reviewer to produce an integrated review.

Other EDI offerings

Orcid reviewer recognition.

Open Research and Contributor ID (ORCID) Reviewer Recognition provides a visible and verifiable way for journals to publicly credit reviewers without compromising the confidentiality of the peer-review process. This journal has implemented the ORCID Reviewer Recognition feature in Editorial Manager, meaning that reviewers can be recognized for their contributions to the peer-review process.

Masked peer review

This journal offers masked peer review (where both the authors’ and reviewers’ identities are not known to the other). Research has shown that masked peer review can help reduce implicit bias against traditionally female names or early-career scientists with smaller publication records (Budden et al., 2008; Darling, 2015).

Announcements

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  • Call for editor nominations

Editor Spotlight

  • Read an interview with William Ming Liu, PhD
  • “Opening up the scholarly publishing process in counseling psychology: From inception to publication” , a webinar featuring past and present associate editors of Journal of Counseling Psychology , was held November 17.

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Clinical Psychology Research Topics

Stumped for ideas? Start here

Clinical psychology research is one of the most popular subfields in psychology. With such a wide range of topics to cover, figuring out clinical psychology research topics for papers, presentations, and experiments can be tricky.

Clinical Psychology Research Topic Ideas

Topic choices are only as limited as your imagination and assignment, so try narrowing the possibilities down from general questions to the specifics that apply to your area of specialization.

Here are just a few ideas to start the process:

  • How does social media influence how people interact and behave?
  • Compare and contrast two different types of therapy . When is each type best used? What disorders are best treated with these forms of therapy? What are the possible limitations of each type?
  • Compare two psychological disorders . What are the signs and symptoms of each? How are they diagnosed and treated?
  • How does "pro ana," "pro mia," " thinspo ," and similar content contribute to eating disorders? What can people do to overcome the influence of these sites?​
  • Explore how aging influences mental illness. What particular challenges elderly people diagnosed with mental illness face?
  • Explore factors that influence adolescent mental health. Self-esteem and peer pressure are just a couple of the topics you might explore in greater depth.
  • Explore the use and effectiveness of online therapy . What are some of its advantages and disadvantages ? How do those without technical literacy navigate it?
  • Investigate current research on the impact of media violence on children's behavior.
  • Explore anxiety disorders and their impact on daily functioning. What new therapies are available?
  • What are the risk factors for depression ? Explore the potential risks as well as any preventative strategies that can be used.
  • How do political and social climates affect mental health?
  • What are the long-term effects of childhood trauma? Do children continue to experience the effects later in adulthood? What treatments are available for PTSD (post-traumatic stress disorder) in childhood?
  • What impact does substance use disorder have on the family? How can family members help with treatment?
  • What types of therapy are most effective for childhood behavioral issues ?

Think of books you have read, research you have studied, and even experiences and interests from your own life. If you've ever wanted to dig further into something that interested you, this is a great opportunity. The more engaged you are with the topic, the more excited you will be to put the work in for a great research paper or presentation.

Consider Scope, Difficulty, and Suitability

Picking a good research topic is one of the most important steps of the research process. A too-general topic can feel overwhelming; likewise, one that's very specific might have limited supporting information. Spend time reading online or exploring your library to make sure that plenty of sources to support your paper, presentation, or experiment are available.

If you are doing an experiment , checking with your instructor is a must. In many cases, you might have to submit a proposal to your school's human subjects committee for approval. This committee will ensure that any potential research involving human subjects is done in a safe and ethical way.

Once you have chosen a topic that interests you, run the idea past your course instructor. (In some cases, this is required.) Even if you don't need permission from the instructor, getting feedback before you delve into the research process is helpful.

Your instructor can draw from a wealth of experience to offer good suggestions and ideas for your research, including the best available resources pertaining to the topic. Your school librarian may also be able to provide assistance regarding the resources available for use at the library, including online journal databases.

Kim WO.  Institutional review board (IRB) and ethical issues in clinical research .  Korean Journal of Anesthesiology . 2012;62(1):3-12. doi:10.4097/kjae.2012.62.1.3

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

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Journal of Mental Health Counseling

research topics for mental health counseling

AMHCA's leading publication, the Journal of Mental Health Counseling , can be found at www.amhcajournal.org .  

Aims and Scope The quarterly Journal of Mental Health Counseling ( JMHC ) provides clinical mental health counselors and researchers with practical knowledge and illuminating background from in-depth research on clinical studies and counseling practice. Published since 1978, JMHC articles address all aspects of practice, theory, professionalism, research, and neuroscience related to clinical mental health counseling. Practice Mental health counselors (MHCs)  work in a variety of clinical settings with diverse client populations. This section emphasizes cutting-edge strategies and techniques as well as innovative applications of established clinical practices. Articles provide critical analyses of the existing literature and descriptive application of clinical approaches, strategies, and techniques. Theory Explication of theoretical constructs and their application in clinical mental health practice are the emphasis of this section. Theoretical articles must be well grounded in the existing conceptual and empirical literature, delineate implications for practice, and provide illustrative applications (e.g., case studies). Professional Exchange This section allows for dialogue among MHCs regarding dilemmas, challenges, divergent perspectives, and other emergent topics relevant to clinical mental health counseling. Research This section addresses empirically supported best practices, evidence-based approaches, and new developments in clinical mental health counseling. Articles include implications for professional mental health counseling practice and future research.

Neuroscience-Informed Counseling The goal of the Neuroscience-Informed Counseling section is to increase scholarship related to  neuroscience-informed counseling by providing a dedicated space for academic discourse. This section provides clinical MHCs with an opportunity to enhance clinical training and practice in a brain-based era of mental health and wellness. In order to accomplish this goal, we have outlined several objectives for the section:

  • Provide a dedicated space for neuroscience manuscripts in the counseling field.
  • Identify clinical outcomes in an era of neuroscience.
  • Generate and evaluate new theories and techniques of clinical mental health counseling grounded in neuroscience principles.
  • Replicate and validate existing psychotherapy research within a counseling framework.
  • Increase exposure to the  research domain criteria in the counseling field.
  • Create an independent body of  neuroscience-informed counseling literature.

Publication Schedule

JMHC is published quarterly (January, April, July, and October). Occasionally, issues are dedicated to articles on specific topics (special issues). Any current calls for special issues are available in the JMHC publication and website.

Masked Peer Review Policy

All submissions are initially reviewed by the Editor. Manuscripts not deemed suitable for JMHC are rejected without further review. All other manuscripts are sent out for peer review. JMHC employs a double-masked peer review policy, and authors should attempt to conceal all identifying information in the manuscript. The title page will be masked by the Editor prior to peer review.

Ethical Statement

JMHC is committed to the ethical guidelines for research outlined in the 7 th edition APA Publication Manual ( https://apastyle.apa.org/ ) and the AMHCA Code of Ethics ( https://www.amhca.org/HigherLogic/System/DownloadDocumentFile.ashx?DocumentFileKey=24a27502-196e-b763-ff57-490a12f7edb1&forceDialog=0 ).

Editorial Board Editor Ingrid K. Weigold, Ph.D. The University of Akron USA

Associate Co-Editors Neuroscience-Informed Counseling Thomas A. Field, Ph.D. Oregon State University USA Raissa Miller, Ph.D. Boise State University USA

Associate Editor Research

Chad Luke, Ph.D. St. Bonaventure University USA

Associate Co-Editors Theory and Practice Sean B. Hall, Ph.D. Florida Gulf Coast University USA Shedeh Tavakoli, Ph.D. Northeastern Illinois University USA

Editorial Board Michael P. Accordino, Ed.D. Springfield College USA Annette Albrecht, Ph.D. Tarleton State University (Retiree) USA Scott Baker, Ph.D. Kent State University USA Caitlyn M. Bennett, Ph.D. Rollins College USA Taheera N. Blount, Ph.D. North Carolina Central University USA Michael D. Brubaker, Ph.D. University of Cincinnati USA Zach Budesa, Ph.D. University of Tennessee Health Science Center USA Kristy L. Carlisle, Ph.D. Old Dominion University USA Cody Christopherson, Ph.D. Southern Oregon University USA Allison Crowe, Ph.D. East Carolina University USA Tonya C. Davis, Ph.D. Northwestern University USA Cort Dorn-Medeiros, Ph.D. Lewis & Clark College USA Deborah L. Duenyas, Ph.D. Kutztown University USA Kimberly Frazier, Ph.D. National University USA Yunkyoung Log Garrison, Ph.D. Bates College USA Jean Georgiou, Ph.D. New Jersey City University USA Jessie D. Guest, Ph.D. University of South Carolina USA Kaprea F. Johnson, Ph.D. Ohio State University USA Laura K. Jones, Ph.D. University of North Carolina – Asheville USA Heather Katafiasz, Ph.D. The University of Akron USA Michele Kerulis, Ed.D. Northwestern University USA Latifey LaFleur, Ph.D. University of Louisiana – Lafayette USA Caitlin Martin-Wagar, Ph.D. University of Montana USA A. Keith Mobley, Ph.D. Northwestern University USA Thomas L. Murray, Jr., Ph.D. Northwestern University USA Anita A. Neuer Colburn, Ph.D. Northwestern University USA Richard F. Ponton, Ph.D. Brain Health Center USA Jake J. Protivnak, Ph.D. Youngstown State University USA Elizabeth J. Russell, Ph.D. Winona State University USA Elyssa B. Smith, Ph.D. Stockton University USA Lee A. Teufel-Prida, Ph.D. Northwestern University USA Nancy E. Thacker, Ph.D. Auburn University USA Anthony Vajda, Ph.D. The University of Oklahoma USA Wesley Webber, Ph.D. East Carolina University USA Arne Weigold, Ph.D. Kent State University – Geauga USA Dawn Wirick, Ph.D. Northwestern University USA Brian Sheble, Ph.D. Growth Mindset Assessment and Counseling, LLC USA

Member Sign-In

How to Access the JMHC

For members:

  • first log in to AMHCA.org with your username and password
  • once you have logged in, click on “Journal of Mental Health Counseling” under the “Events” tab or go to this link: https://www.amhca.org/events/publications/jmhc8
  • from there you will click on the “Member Access” icon
  • you will know you have access if you see green checks next to the articles and in the top right corner you see “MEHC Referring URL”

AMHCA members have free access to all electronic issues of our journal and unlimited downloads. The journal is available in a fully searchable database-driven format. The journal is electronically delivered to AMHCA members four times per year, in January, April, July, and October. Print subscriptions are also available to members for $25. Members can download all electronic journal articles at no charge.

Non-Member Subscriptions

JMHC subscriptions are available to institutions and members only. Non-members can pay a fee per article or join as a member to obtain access to the Journal and archives.

Subscriptions for Institutions

The Journal is electronically delivered four times per year, in January, April, July, and October. Print and online subscriptions are available to institutions.

[email protected].

Author Guidelines

The quarterly Journal of Mental Health Counseling ( JMHC ) provides clinical mental health counselors and researchers with practical knowledge and illuminating background from in-depth research on clinical studies and counseling practice.

research topics for mental health counseling

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© 2024 American Mental Health Counselors Association. All rights reserved.

Mental Health Research Topics

research topics for mental health counseling

Recently, mental health has become an increasingly prevalent and critical topic of discussion. From the stresses of work and school to the challenges of maintaining relationships and navigating societal pressures, individuals are facing a myriad of mental health concerns. 

In this article, we dive into the complexities of mental health topics, ranging from anxiety and depression to coping mechanisms and seeking professional help. By shedding light on these issues and offering insights into understanding, managing, and supporting mental well-being, we aim to empower individuals to prioritize their mental health and foster a culture of openness and compassion surrounding mental health discussions. If your schedule is too hectic, simply say, ‘ write my essay ,’ and our experts will help you relieve the workload.

Already Found a Great Mental Health Topic?

Use our service to obtain a good research paper if your schedule is tight.

200 Mental Health Research Paper Topics

In this section, we explore various mental health topics, providing insights, strategies, and resources to support individuals on their journey towards mental wellness.

Good Research Topics About Mental Health

  • Social media's impact on teen mental health.
  • Coping with stress in college.
  • Exercise and mental well-being.
  • Work stress management techniques.
  • Family support and depression.
  • Mental health stigma in rural areas.
  • Mindfulness for PTSD.
  • Diet's effect on mental health.
  • LGBTQ+ youth mental health.
  • Burnout among healthcare workers.
  • Early experiences and adult mental health.
  • Sleep quality and mood disorders.
  • Culture and mental illness.
  • Suicide prevention in teens.
  • Tech use and mental well-being.
  • Online therapy effectiveness.
  • Psychology of long-term unemployment.
  • Chronic illness and mental health.
  • Peer support for addiction recovery.
  • Elderly mental health in nursing homes.

Mental Health Research Topics for High School Students

  • Social media's impact on teen self-esteem.
  • Stress management during exams.
  • Peer pressure and mental health.
  • Mindfulness for teen anxiety.
  • Bullying's mental health effects.
  • Academic pressure and depression.
  • Sleep's role in teen mental health.
  • Gender differences in seeking help.
  • Extracurriculars and mental health.
  • Teenage mental health stigma.
  • Family dynamics and teen mental health.
  • Social support for teens.
  • Cultural attitudes on teen mental health.
  • Building resilience in adolescents.
  • Exercise and mood in teens.
  • Screen time and mental health.
  • Peer-led mental health initiatives.
  • Eating disorders in high schoolers.
  • Substance abuse and mental health.
  • School mental health programs.

Mental Health Research Topics for College Students

  • Academic stress and mental health.
  • Social media's impact on college students.
  • Campus mental health services effectiveness.
  • Sleep quality and mental well-being.
  • Depression and anxiety prevalence.
  • Financial stress and mental health.
  • Coping with homesickness in college.
  • Identity exploration and mental health.
  • Substance use and college mental health.
  • International students' mental health needs.
  • Perfectionism and mental health.
  • Tech use and psychological well-being.
  • Stigma around mental health help-seeking.
  • Peer support on campus.
  • Relationships and mental health.
  • Academic pressure, sleep, and mental health.
  • Mental health of student-athletes.
  • Cultural identity and mental health.
  • Social isolation among students.
  • Stress management workshops' impact.

Sociology Research Topics on Mental Health

  • Societal stigma and mental illness.
  • Socioeconomic status and mental health access.
  • Cultural perspectives on mental health.
  • Gender differences in mental health treatment.
  • Family influence on mental health attitudes.
  • Social constructions of mental illness.
  • Mental health in marginalized communities.
  • Social support and well-being.
  • Race, gender, and mental health.
  • Policies addressing mental health needs.
  • Media portrayal of mental illness.
  • Community-based mental health initiatives.
  • Urbanization and mental health challenges.
  • Loneliness and mental well-being.
  • Religion, spirituality, and mental health.
  • Employment status and mental health.
  • Education's role in mental health.
  • Social determinants of mental well-being.
  • Mental health in the criminal justice system.
  • Peer support for stigma reduction.

Mental Health Research Topics for Nursing Students

  • Nurses' role in mental health awareness.
  • Anxiety disorder nursing interventions.
  • Combatting mental health stigma in nursing.
  • Trauma-informed care in psychiatric nursing.
  • Therapeutic communication's impact in mental health.
  • Medication management in psychiatric nursing.
  • Suicide risk assessment and interventions.
  • Self-care for mental health nurses.
  • Holistic approaches in mental health nursing.
  • Cultural competence in mental health care.
  • Nursing interventions for mood disorders.
  • Family support in mental health nursing.
  • Adolescent mental health nursing.
  • Evidence-based practices in psychiatric nursing.
  • Nursing care for schizophrenia patients.
  • Interdisciplinary collaboration in mental health care.
  • Substance use disorder nursing support.
  • Challenges and rewards of psychiatric nursing.
  • Crisis intervention in mental health nursing.
  • Ethical considerations in mental health care.

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Mental Illness Topics for Research Paper

  • Genetics and environment in schizophrenia.
  • Neurotransmitters in depression treatment.
  • Neurobiology of anxiety disorders.
  • Childhood trauma and borderline personality disorder.
  • Cognitive-behavioral therapy for OCD.
  • Early intervention for psychosis.
  • Substance abuse and mood disorders.
  • Culture and eating disorder treatment.
  • Neurodevelopmental pathways in autism.
  • Inflammation in bipolar disorder.
  • Social determinants of mental illness.
  • Stigma and mental health treatment.
  • Peer support for schizophrenia.
  • Sleep disturbances and psychiatric disorders.
  • Social media and body image issues.
  • Stress, trauma, and cognition.
  • Epigenetics and anxiety disorders.
  • Art therapy for mood disorders.
  • Gut microbiota and mental health.

Adolescent Mental Health Research Topics

  • Social media and adolescent mental health.
  • Bullying's impact on teens.
  • Adolescent depression prevalence and risks.
  • Academic pressure and teen anxiety.
  • Substance use among adolescents.
  • Gender identity and teen mental health.
  • Peer relationships and well-being.
  • Mindfulness for adolescent stress reduction.
  • Trauma's effect on teen mental health.
  • Stigma around teen mental health.
  • Sleep patterns and teen mental well-being.
  • Culture and adolescent mental illness.
  • Socioeconomic status and mental health services access.
  • Technology use and teen mental well-being.
  • Suicide prevention strategies for teens.
  • Peer pressure and mental health risks.
  • Resilience-building in at-risk teens.
  • School-based mental health interventions.

Social Justice Research Topics Around Mental Health

  • Mental health disparities in marginalized groups.
  • Racism and mental health outcomes.
  • Access to mental health care for underserved communities.
  • Cultural competence in treatment.
  • Combatting stigma in diverse populations.
  • LGBTQ+ mental health rights.
  • Intersectionality in mental health.
  • Indigenous mental health and decolonization efforts.
  • Advocating for equitable mental health policies.
  • Environmental justice and mental well-being.
  • Trauma-informed care in justice systems.
  • Refugee and immigrant mental health challenges.
  • Disability justice and mental health inclusion.
  • Gender equity in mental health services.
  • Ethics in global mental health initiatives.
  • Mental health impact of incarceration.
  • Community-based mental health support.
  • Anti-oppressive practices in mental health care.
  • Ensuring justice in psychiatric care.

Mental Health Counseling Research Topics

  • Online counseling effectiveness.
  • Technology integration in counseling.
  • Cultural competence in therapy.
  • Group therapy outcomes.
  • Burnout prevention for counselors.
  • Rapport and therapeutic success.
  • Expressive arts therapy in counseling.
  • Teletherapy benefits and challenges.
  • Trauma-informed counseling effectiveness.
  • Cognitive-behavioral therapy outcomes.
  • Spirituality in counseling.
  • Mindfulness techniques in therapy.
  • Counselor training impact.
  • Narrative therapy effectiveness.
  • Cultural humility in counseling.
  • Animal-assisted therapy in counseling.
  • Family systems theory application.
  • Solution-focused brief therapy outcomes.
  • Counselor self-disclosure impact.
  • Ethical considerations in counseling.

Mental Health Research Topics on Behavioral Issues

  • Childhood trauma and adult behavioral issues.
  • Parenting styles and child behavior.
  • Peer influence on adolescent behavior.
  • Substance abuse and behavioral disorders.
  • ADHD and conduct disorder.
  • Aggression reduction interventions.
  • Genetics and behavioral issues.
  • Early intervention for behavioral problems.
  • Media violence and child aggression.
  • Screen time and adolescent behavior.
  • Socioeconomic status and behavioral disorders.
  • School environments and behavior.
  • Sleep disturbances and behavior.
  • Trauma-informed care impact.
  • Mindfulness for disruptive behavior.
  • Nutrition and child behavior.
  • Attachment theory and behavior.
  • Adverse childhood experiences and behavior.
  • Technology addiction and behavior.
  • Family therapy for behavioral problems.

If you haven’t decided which medical career path to choose, we suggest pursuing a healthcare management degree .

Mental Health Research Topic Checklist

Determining if your mental health research topic is great involves assessing several key aspects:

  • Relevance: Is it timely and aligned with current mental health issues?
  • Significance: Does it address important questions or challenges?
  • Originality: Does it offer new insights or perspectives?
  • Feasibility: Can it be researched effectively, given available resources?
  • Interest: Are you genuinely passionate about the topic?
  • Impact: Will it advance knowledge, inform practice, or influence policy?
  • Clarity : Is the research question clear and well-defined?

mental health research topics

By the way, we have discovered the best mental health app , which can be a source of inspiration for your research.

How to Choose Research Topics About Mental Health

Choosing research topics about mental health involves a thoughtful process. Here are some steps to guide you:

  • Identify your interests

Start by reflecting on your interests within the broad field of mental health. What topics resonate with you personally or professionally? Consider areas you are passionate about or curious to learn more about.

  • Review existing literature

Conduct a literature review to explore current research in mental health. Identify gaps, controversies, or areas where further investigation is needed. Look for topics that have sufficient existing research but still offer room for new insights or perspectives.

  • Consider societal relevance

Think about the societal relevance and impact of potential research topics. Consider issues that are timely, pressing, or have practical implications for individuals, communities, or policymakers.

  • Assess feasibility

Evaluate the feasibility of researching each topic. Consider factors such as access to data, resources, ethical considerations, and your expertise or skills. Choose a topic that you can realistically investigate within the constraints of your research context.

Final Thought

Studying mental health in college is important because it helps students learn how our minds work and handle our mental well-being. It also teaches us to understand and support others who may be going through tough times. 

By studying mental health, students can gain insights into the different factors that affect our mental well-being, like biology, emotions, relationships, and environment. To become a medical aid professional, you should also learn about the healthcare consultant requirements . 

Need a Good Mental Health Research Topic?

Let our experts brainstorm a great topic and deliver a tailored paper overnight!

How to Do Research in Mental Health?

What are the research topics for mental health of students, what are some good mental health topics.

Adam Jason

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

research topics for mental health counseling

  • Research Projects | Centre for Global Mental Health . (n.d.). Centre for Global Mental Health. https://www.centreforglobalmentalhealth.org/research-projects  
  • Health Topics . (n.d.). National Institute of Mental Health (NIMH). https://www.nimh.nih.gov/health/topics  
  • Mental Health research topics . (2023, July 26). https://www.otago.ac.nz/mental-health-research/topics  

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60 popular mental health research paper topics.

Mental Health Research Paper Topics

The best way to write a good mental health research paper is to select a topic that you will enjoy working on. If you are looking for some interesting mental health research paper topics to work on, here is a list of 60 ideas to choose from.

Perfect for students as well as experts these topics have ample scope to experiment, share ideas and arguments on, and find substantial evidence to support your view. Take a look –

Mental Health Topics for Research Paper

When you are writing a paper for a graded assignment, it is important to have some great research paper topics about mental health to pick from. Here are some to consider –

  • Mental traumas from physical injuries and how to help recover
  • Resilience building – why is it important for children?
  • Friendships in men and how they contribute to mental health?
  • The role of parenting in building good mental health in children
  • What is normal emotional health and mental functioning?
  • Anti-depressants and their side effects.
  • Indicators suggesting medication for depression can be stopped
  • Effects of colors on mental health
  • How and why does lack of sleep effect emotional mental health?
  • Effect of exercise on a patient’s mental health
  • Effective methods to boost brain health and emotional quotient as we age
  • Mental health developmental stages in children from birth to 5 years of age
  • Why is play important for mental health in children
  • Obsessive Compulsive Disorder – what causes it and how to manage?
  • ADHD — how to identify if someone has it?

Critical Analysis Research Paper Topics in Mental Health

For psychology students looking for effective research paper topics mental health offers many arenas for critical analysis. Here are some good topics to pick from –

  • Relevance of Freud in modern day psychiatry
  • Abortion care – the ethics and the procedures to facilitate emotional wellbeing
  • Are women facing more mental health issues than men?
  • Suicide – The reasons, trauma, and dealing with it
  • How does peer pressure change mental wellness and how to deal with it?
  • Effect of child abuse on toddlers’ mental health and resilience
  • Does Obesity affect mental health?
  • Is the damage on mental health caused by sexual abuse permanent?
  • Hormonal imbalances and their effect on women’s mental health
  • How to identify signs of mental illness in a loved one?

Music Therapy Research Paper Topics Mental Health

Music plays a significant role in enhancing mental health. Here are some mental health research paper topics on the role of music therapy in the field of mental health and treatments:

  • Music therapy a complimentary approach to biomedicine
  • Does music therapy facilitate enhanced healing?
  • Efficacy of music therapy for older adults
  • The role of music therapy in rehabilitation of mental health patients
  • Music based interventions and the effects of music therapy
  • Eating disorders and can music therapy help?
  • Can music therapy help with mental health during menopause?
  • Music therapy and its role in PTSD

Mental Health Nursing Research Paper Topics

If you are a nursing student you will certainly find these research paper topics for mental health useful for your assignment –

  • Psychiatric care in adult patients of mental health disorders
  • Non-chemical practices in bipolar disorder
  • Mental health care for patients dealing with alcohol addiction
  • Managing PTSD in armed forces veterans
  • Ethics to deal with psychiatric patients
  • Postpartum depression and how to identify and assist in early stages
  • Identifying the signs and managing patients with eating disorder
  • Mental illnesses common in soldiers returning from war
  • Signs of mental illness that must never be ignored
  • How to manage self-destructive mental health patients?

Controversial Research Paper Topics About Mental Health

Some mental health topics are controversial, but also well scoring if handled well. Take a look at some such topics worth considering –

  • Do natural alternatives to anti-depressants work?
  • Extreme postpartum depression leading to child harming tendencies
  • Infertility and its effects on mental health of the couple
  • Are more women suicidal than men?
  • Effect of teen relationship problems on mental health
  • The relationship between mental health and child abusers
  • Physical abuse in marriage and its effect on mental health
  • Rape and managing the emotional scars for effective healing
  • Self-destructive tendencies in children – causes and cures
  • Is it possible that there are people without conscience?
  • Are video games making children violent and aggressive?
  • Should criminals facing trial be subjected to genetic testing for impulse control?
  • Mental health in teenagers and why they cut themselves
  • Phobias – some of the most common and unusual fears people have
  • Divorce and how it affects the mental health of children
  • Is mental illness genetic
  • Does discovery of being adopted affect mental health of a child?

If you are a college student wondering what is the best way to write a research paper or how to write an effective submission that will get you good grades, you can get in touch with us for writing help. Our team offers fast and cheap assistance with writing papers that are appropriate for your level of education.

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Research Tips

  • Online Resources

Citing Sources

research topics for mental health counseling

Formatting your citations? 

Citation format help  is available for all citation formats used at Campbell: ACS, AMA, APA, Chicago, IEEE, MLA, and Turabian

If you're working on a major research project:  RefWorks  can you gather citations and create bibliographies!

When we cite and why we cite: the  Using Information Ethically tutorial.

Wiggins Library for Research and Study

research topics for mental health counseling

Your Library Card View your current library loans (e.g. print books, technology) items and renew them online. 

Library and Overnight Study Hours  View library hours , including overnight study area availability.

Room Reservations Reserve a room in the library for group study, or reserve the Makerspace. 

Printing & Scanning Learn about printing in the library , including:

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  • printing from your personal laptop
  • scanning documents as a PDF
  • printing a poster
  • laminating items 

research topics for mental health counseling

Library Tutorials Collection

Browse our Library Tutorials Collection for guidance on the following concepts:

  • Search Strategies
  • Evaluating Sources
  • Using the Library

research topics for mental health counseling

  • Scholarly/Peer-Reviewed Articles
  • Common Source Types
  • Background Research

Peer-reviewed articles  are:

  • written by subject experts in the field
  • reviewed by other subject experts 
  • published in peer-reviewed (or "academic") journals
  • trusted and valued in academic communities

Peer-Review Basics:

Peer-Review Advanced: 

Your research will uncover several types of sources: books , and two different types of articles  broken down below. There are always exceptions, but this list will give you a sense of what to expect before you start looking!

research topics for mental health counseling

  • Content: Long exploration of a topic with  CONTEXT  and  THEORY . They might explain a topic top to bottom, or cover several perspectives.
  • Use : Context, theory, background, and sometimes an opportunity to find other sources using their footnotes/endnotes. 

Scholarly/Academic Journal Articles

research topics for mental health counseling

  • Content:  Usually  NARROW  and  SPECIFIC  but thorough. May contain the results of a study or experiment. May contain ideas for future research.
  • Use : Up to date information on the topic. Focus on the conclusions  and what the authors learned while doing their study.   

"Popular" Articles from Websites and Magazines

research topics for mental health counseling

  • Content : EXPLANATORY INFORMATION  about some aspect of a topic. Watch out for oversimplification and especially slant/bias, depending on the source.
  • Use:  Getting up to speed on a topic. Getting the current "coverage" on a topic. Discovering angles you didn't know about.

What is Background Research?

Research that:

  • gives you a broad idea about what your research topic is about
  • provides information about specific terms used in the topic
  • provides information about key people, places, and dates relevant to your topic

This information can help you effectively search for information on your topic.

This is a link to the Background Research tutorial video available at https://library.campbell.edu/tutorials/background-research/

There are many different sources for Background Research :

Encyclopedias.

General Encyclopedias

  • These are designed for general readers and contain information on a variety of topics (e.g. Encyclopedia Britannica, World Book)

Subject Encyclopedias

  • These focus on one field or topic, such as religion, psychology, or African American history (e.g. Encyclopedia of Psychology)

Books on the topic

  • books can provide a good overview of the topic, and their lists of sources can point you to resources that you can use

There are many good podcasts that can give overviews on a variety of topics (e.g.  Stuff You Should Know )

  • This online encyclopedia can be a good way of getting on overview of your topic.  Very useful for information on popular culture.  Looking at the history of the entries is also a good way of seeing the conflicts that are related to the issue

Useful Resources to Find Background Information

Comprehensive, non-biased reporting and analysis on issues shaping our world.

An online reference library that has over 350 titles from 60 different publishers.

Included only links to electronic journals in the field of education that are scholarly, peer-reviewed, full text and accessible without cost.

 Sort Database Group  

Wikipedia is a free online encyclopedia, created and edited by volunteers around the world and hosted by the Wikimedia Foundation.

Ask A Librarian

research topics for mental health counseling

Librarians are good resources for help with research, locating information, and citations . There are plenty of ways to get in touch!

Ask a librarian  for help via:

  • Consultation appointment
  • Online video room
  • email or phone

library.campbell.edu/ask

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Mental Health Dissertation Topics & Titles

Published by Carmen Troy at January 9th, 2023 , Revised On June 10, 2024

You probably found your way here looking for mental health topics for your final year research project. Look no further, we have drafted a list of issues, and their research aims to help you when you are brainstorming for dissertation or thesis topics on mental health.

PhD-qualified writers of our team have developed these topics, so you can trust to use these topics for drafting your dissertation.

You may also want to start your dissertation by requesting a brief research proposal or full dissertation service from our writers on any of these topics, which includes an introduction to the topic, research question , aim and objectives, literature review , and the proposed research methodology to be conducted. Let us know if you need any help in getting started.

Check our dissertation examples to understand how to structure your dissertation .

Also read: Psychology dissertation topics & nursing dissertation topics

List Of Trending Mental Health Research Topics & Ideas

  • The Impact of Social Media on Body Image and Self Esteem in Youngsters. 
  • How Does Loneliness Link to Depression in People Above the Age of 70
  • The Effects of Israeli-Palestinian Conflicts on the Mental Health of Children in Gaza 
  • The Impact of Posting Pictures From War on the Mental Health of Viewers
  • The Effectiveness of Excercise Programs in Managing Symptoms of Depression 
  • Role of Cultural Competency in Providing Effective Mental Healthcare for Diverse Populations
  • The Impact of Social Stigma on Help-Seeking Behaviours for Mental Health Concerns
  • The Effectiveness of Art Therapy Interventions in Managing Symptoms of Post-traumatic Stress Disorder (Ptsd)
  • How Group Therapy Interventions Impacts Promoting Social Connection and Reducing Loneliness
  • Animal-Assisted Therapy Interventions in Reducing Symptoms of Anxiety and Depression
  • Psychedelic-Assisted Psychotherapy in Treating Eating Disorders

Latest Mental Health Dissertation Topics

Review the step-by-step guide on how to write your dissertation here .

Topic 1: An assessment of the Influence of Parents' Divorce or Separation on Adolescent Children in terms of long-term psychological impact.

Research Aim: This study aims to investigate the level of traumas experienced by the children of divorced or separated parents. The principal aim of this study is to explore the long-term psychological impacts of parents’ divorce on the life of children regardless of their gender and age in terms of mental wellbeing, academic performance, and self-worth.

Topic 2: An investigation of the impact of Trauma and Health-related quality of life on the Mental health and Self-worth of a child.

Research Aim: This study aims to assess the long-term impacts of the trauma children face in their early years of life on their overall mental health. Also, numerous studies have emphasised improving the quality of life for children who tend to experience multiple traumas and take them along in adulthood. Therefore, this study also proposed the impacts of traumatic childhood experiences on self-worth, mental health, and vitality of implementing firm intervention before the child reaches adulthood.

Topic 3: Assessing the effect of Psychological training on males suffering from Post-Surgery Anxiety in the UK.

Research Aim: Postoperative problems may occur as a result of surgical stress. This study aims to examine different approaches to control post-surgical anxiety and improve patients’ lives in the short and long term, focusing on male patients in the UK. It will also give us an understanding of how psychological training and interventions affect anxiety in male patients and help them overcome this through a systematic review.

Topic 4: Investigating the Relationship between Mental illness and Suicides- A case study of UK's Young Adults.

Research Aim: This study aims to find the relationship between mental illness and suicides and risk factors in the UK. This study will specifically focus on young adults. It will examine different mental disorders and how they have led to suicide and will analyse further studies of people who have died by suicide and find evidence of the presence or absence of mental illness.

Topic 5: Examining the behaviour of Mental Health Nurses taking care of Schizophrenia Patients in the UK.

Research Aim: Negative behaviours and discrimination have been usually reported as a reason for the inconvenience in the treatment of mentally ill or schizophrenia patients, which negatively impacts the patient’s results. Healthcare professionals’ attitudes have been regarded as being more negative than the general public, which lowers the outlook for patients suffering from mental illness. This study will examine the behaviour of mental health nurses regarding schizophrenia patients in the UK and also focus on the characteristics associated with nurses’ attitudes.

COVID-19 Mental Health Research Topics

Topic1: impacts of the coronavirus on the mental health of various age groups.

Research Aim: This study will reveal the impacts of coronavirus on the mental health of various age groups

Topic 2: Mental health and psychological resilience during COVID-19

Research Aim: Social distancing has made people isolated and affected their mental health. This study will highlight various measures to overcome the stress and mental health of people during coronavirus.

Topic 3: The mental health of children and families during COVID-19

Research Aim: This study will address the challenging situations faced by children and families during lockdown due to COVID-19. It will also discuss various ways to overcome the fear of disease and stay positive.

Topic 4: Mental wellbeing of patients during the Coronavirus pandemic

Research Aim: This study will focus on the measures taken by the hospital management, government, and families to ensure patients’ mental well-being, especially COVID-19 patients.

Best Mental Health Topics for Your Dissertation

Topic 1: kids and their relatives with cancer: psychological challenges.

Research Aim: In cancer diagnoses and therapies, children often don’t know what happens. Many have psychosocial problems, including rage, terror, depression, disturbing sleep, inexpiable guilt, and panic. Therefore, this study is designed to identify and treat the child and its family members’ psychological issues.

Topic 2: Hematopoietic device reaction in ophthalmology patient’s radiation therapy

Research Aim: This research is based on the analysis of hematopoietic devices’ reactions to ophthalmology radiation.

Topic 3: Psychological effects of cyberbullying Vs. physical bullying: A counter study

Research Aim: This research will focus on the effects of cyberbullying and physical bullying and their consequences on the victim’s mental health. The most significant part is the counter effects on our society’s environment and human behaviour, particularly youth.

Topic 4: Whether or not predictive processing is a theory of perceptual consciousness?

Research Aim: This research aims to identify whether or not predictive processing is a theory of perceptual consciousness.

Topic 5: Importance of communication in a relationship

Research Aim: This research aims to address the importance of communication in relationships and the communication gap consequences.

Topic 6: Eating and personality disorders

Research Aim: This research aims to focus on eating and personality disorders

Topic 7: Analysis of teaching, assessment, and evaluation of students and learning differences

Research Aim: This research aims to analyse teaching methods, assessment, and evaluation systems of students and their learning differences

Topic 8: Social and psychological effects of virtual networks

Research Aim: This research aims to study the social and psychological effects of virtual networks

Topic 9: The role of media in provoking aggression

Research Aim: This research aims to address the role of media in provoking aggression among people

Mental Health Topics for Your Dissertation For Research

Topic 1: what is the impact of social media platforms on the mental wellbeing of adults.

Research Aim: the current study aims to investigate the impact social media platforms tend to have on adults’ mental well-being with a particular focus on the United Kingdom. While many studies have been carried out to gauge the impact of social media platforms on teenagers’ mental well-being, little to no research has been performed to investigate how the health of adults might be affected by the same and how social media platforms like Facebook impact them.

Topic 2: The contemporary practical management approach to treating personality disorders

Research Aim: This research will discuss the contemporary practical management approach for treating personality disorders in mental health patients. In the previous days, much of the personality disorder treatments were based on medicines and drugs. Therefore, this research will address contemporary and practical ways to manage how personality disorders affect the mental state of the individuals who have the disease.

Topic 3: How is Prozac being used in the modern-day to treat self-diagnosed depression?

Research Aim: In the current day and age, besides people suffering from clinical depression, many teens and adults have started to suffer from self-diagnosed depression. To treat their self-diagnosed depression, individuals take Prozac through all the wrong means, which harms their mental state even more. Therefore, the current study aims to shed light on how Prozac is being used in the modern age and the adverse effects of misinformed use on patients.

Topic 4: Are women more prone to suffer from mental disorders than men: A Comparative analysis

Research Aim: There have been several arguments regarding whether women are more likely to suffer from mental disorders than men. Much of the research carried out provides evidence that women are more prone to suffer from mental disorders. This research study aims to conduct a comparative analysis to determine whether it’s more likely for men or women to suffer from mental disorders and what role biological and societal factors play in determining the trend.

Topic 5: The impact of breakups on the mental health of men?

Research Aim: Several studies have been carried out to discuss how women are affected more by a breakup than men. However, little research material is available in support of the impact the end of a relationship can have on men’s mental health. Therefore, this research study will fill out the gap in research to determine the impact of a breakup on men’s mental health and stability.

Topic 6: A theoretical analysis of the Impact of emotional attachment on mental health?

Research Aim: This research aims to analyse the theories developed around emotional attachment to address how emotional attachment can harm individuals’ mental health across the globe. Several theories discuss the role that emotional attachment tends to play in the mind of a healthy being, and how emotional attachment can often negatively affect mental well-being.

Topic 7: How do social media friendships contribute to poor mental health?

Research Aim: This research idea aims to address how social media friendships and networking can often lead to a lack of self-acceptance, self-loathing, self-pity, self-comparison, and depression due to the different mindsets that are present in today’s world.

Topic 8: What role do parents play in ensuring the mental well-being of their children?

Research Aim: It is assumed that parents tend to stop playing a role in ensuring that the mental health and well-being of their children are being maintained after a certain age. Therefore, this study will aim to put forward the idea that even after the children pass the age of 18, activities and their relationship with their parents will always play a role in the way their mental health is being transformed.

Topic 9: A study on the mental health of soldiers returning from Iraq?

Research Aim: This topic idea puts forward the aim that the mental health of soldiers who return from war-struck areas is always a subject of interest, as each of the soldiers carries a mental burden. Therefore, it is vital to understand the soldiers’ mental health returning from Iraq, focusing on what causes their mental health to deteriorate during the war and suggestions of what to do or who to call if they do become unwell.

Topic 10: How the contemporary media practices in the UK are leading to mental health problems?

Research Aim: The media is known to have control and influence over people’s mindsets who are connected to it. Many of the contemporary media practices developed in the UK can negatively impact the mental well-being of individuals, which makes it necessary to analyse how they are contributing to the mental health problems among the UK population.

Topic 11: What is the impact of television advertising on the mental development of children in the UK?

Research Aim: This topic aims to address how television advertising can negatively impact children’s mental development in the United Kingdom, as it has been observed in many studies that television advertising is detrimental to the mental health of children.

Topic 12: How deteriorating mental health can have an Impact on physical health?

Research Aim: This research aims to address the side-effects of deteriorating mental health on the physical health of individuals in society, as it is believed that the majority of the physical ailments in the modern-day age are due to the deteriorating mental health of individuals. The study can address the treatments for many ailments in our society due to deteriorating mental health and well-being.

Topic 13: The relationship between unemployment and mental health

Research Aim: How unemployment relates to concepts, such as a declining economy or lack of social skills and education, has been frequently explored by many researchers in the past. However, not many have discussed the relationship between unemployment and the mental health of unemployed individuals. Therefore, this topic will help address the problems faced by individuals due to unemployment because of the mental blocks they are likely to develop and experience. In the future, it will lead to fewer people being depressed due to unemployment when further research is carried out.

Topic 14: The mental health problems of prisoners in the United Kingdom

Research Aim: While prisoners across the globe are criticised and studied for the negativity that goes on in their mindsets, one would rarely research the mental health problems they tend to develop when they become prisoners for committing any crime. It is often assumed that it is the life inside the prison walls that impacts the prisoners’ mental health in a way that leads to them committing more crimes. Therefore, this research topic has been developed to study prison’s impact on prisoners’ mental well-being in the United Kingdom to eventually decrease the number of crimes that occur due to the negative environment inside the prisons.

Topic 15: Mental well-being of industry workers in China

Research Aim: While many research studies have been carried out regarding the conditions that the workers in China tend to be exposed to, there is very little supporting evidence regarding the impact such working conditions have on the mindset and mental health of the workers. Therefore, this study aims to address the challenges faced by industry workers in China and the impact that such challenges can have on their mental well-being.

Topic 16: Is the provision of mental health care services in the United Kingdom effective?

Research Aim: Many people have made different assumptions regarding the mental health care services provided across the globe. However, it seems that little to no research has been carried out regarding the efficiency and effectiveness of the provision of mental health care services in the United Kingdom. Therefore, this study aims to put forward research into the mental health care services provided in well-developed countries like the United Kingdom to gauge the awareness and importance of mental health in the region.

Topic 17: What are the mental health problems that minorities in the United Kingdom face?

Research Aim: It is believed that minorities in the United Kingdom are likely to experience physical abuse, and societal abuse and are often exposed to discrimination and unfair acts at the workplace and in their social circle. The study investigates the range of mental problems faced by minorities in the UK, which need to be addressed to have equality, diversity, and harmony.

Topic 18: The impact the Coronavirus has had on the mental health of the Chinese people

Research Aim: The spread of the deadly Coronavirus has led to many deaths in the region of China, and many of those who have been suspected of the virus are being put in isolation and quarantine. Such conditions tend to hurt the mental health of those who have suffered from the disease and those who have watched people suffer from it. Therefore, the current study aims to address how the Coronavirus has impacted the mental health of the Chinese people.

Topic 19: How to create change in mental health organisations in China?

Research Aim: Research suggests little awareness about mental health in many Asian countries. As mental health problems are on the rise across the globe, it is necessary to change mental health organisations. Therefore, the study aims to discuss how to create change in mental health organisations in the Asian region using China’s example.

Topic 20: Addressing the mental health concerns of the Syrian refugees in the UK

Research Aim: This research project would address the concerns in terms of the refugees’ mental health and well-being, using an example of the Syrian refugees who had been allowed entry into the United Kingdom. This idea aims to put forward the negative effects that migration can have on refugees and how further research is required to combat such issues not just in the United Kingdom but worldwide.

How Can ResearchProspect Help?

ResearchProspect writers can send several custom topic ideas to your email address. Once you have chosen a topic that suits your needs and interests, you can order for our dissertation outline service which will include a brief introduction to the topic, research questions , literature review , methodology , expected results , and conclusion . The dissertation outline will enable you to review the quality of our work before placing the order for our full dissertation writing service!

Important Notes:

As a mental health student looking to get good grades, it is essential to develop new ideas and experiment on existing mental health theories – i.e., to add value and interest in the topic of your research.

Mental health is vast and interrelated to so many other academic disciplines like civil engineering ,  construction ,  project management , engineering management , healthcare , finance and accounting , artificial intelligence , tourism , physiotherapy , sociology , management , project management , and nursing . That is why it is imperative to create a project management dissertation topic that is articular, sound, and actually solves a practical problem that may be rampant in the field.

We can’t stress how important it is to develop a logical research topic based on your entire research. There are several significant downfalls to getting your topic wrong; your supervisor may not be interested in working on it, the topic has no academic creditability, the research may not make logical sense, and there is a possibility that the study is not viable.

This impacts your time and efforts in writing your dissertation as you may end up in a cycle of rejection at the initial stage of the dissertation. That is why we recommend reviewing existing research to develop a topic, taking advice from your supervisor, and even asking for help in this particular stage of your dissertation.

While developing a research topic, keeping our advice in mind will allow you to pick one of the best mental health dissertation topics that fulfill your requirement of writing a research paper and add to the body of knowledge.

Therefore, it is recommended that when finalising your dissertation topic, you read recently published literature to identify gaps in the research that you may help fill.

Remember- dissertation topics need to be unique, solve an identified problem, be logical, and be practically implemented. Please look at some of our sample mental health dissertation topics to get an idea for your own dissertation.

How to Structure Your Mental Health Dissertation

A well-structured dissertation can help students to achieve a high overall academic grade.

  • A Title Page
  • Acknowledgements
  • Declaration
  • Abstract: A summary of the research completed
  • Table of Contents
  • Introduction : This chapter includes the project rationale, research background, key research aims and objectives, and the research problems. An outline of the structure of a dissertation can also be added to this chapter.
  • Literature Review : This chapter presents relevant theories and frameworks by analysing published and unpublished literature available on the chosen research topic to address research questions . The purpose is to highlight and discuss the selected research area’s relative weaknesses and strengths whilst identifying any research gaps. Break down the topic, and key terms that can positively impact your dissertation and your tutor.
  • Methodology : The data collection and analysis methods and techniques employed by the researcher are presented in the Methodology chapter which usually includes research design , research philosophy, research limitations, code of conduct, ethical consideration, data collection methods, and data analysis strategy .
  • Findings and Analysis : Findings of the research are analysed in detail under the Findings and Analysis chapter. All key findings/results are outlined in this chapter without interpreting the data or drawing any conclusions. It can be useful to include graphs, charts, and tables in this chapter to identify meaningful trends and relationships.
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Mental health research paper topics

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Mental health research topics are becoming increasingly important in our society today. With the rise of mental disorders such as depression, anxiety, and post-traumatic stress disorder (PTSD), it is essential for students to understand the causes and effects of these conditions. Researching mental health can help us prevent and treat these illnesses before it's not too late.

That's why our paper writers curated this list compiling mental health research paper topics and ideas spanning various aspects. From psychological disorders to the role of society in mental health and therapeutic strategies, we covered 250 top mental health topics to write about. So, if you’re looking for help on starting your next mental health project, this list will provide you with the best ideas.

What Are Mental Health Research Topics?

Mental health research topics focus on understanding the causes, effects, and treatment of mental illnesses. It is important for students to explore these topics as they can help us understand how psychological disorders develop. This, in turn, allows us to optimize our treatment strategies. Researching mental health can also help us form healthier habits and lifestyles that promote positive mental health.

Characteristics of Good Mental Health Research Topics

How well you understand the theme characteristics can either make or break your research project. That's why, before you choose any mental health research topic, it is important to consider the features that make it good. Make sure your research topic about mental health meets the criteria listed below:

  • Relevant Give preference to topic ideas that are relevant to the current trends in society.
  • Interesting Find a topic you can approach from various angles while maintaining your engagement in research.
  • Feasible Ensure that the idea can be researched in a reasonable amount of time.
  • Original Try to pick between original mental health research questions and take a unique approach when investigating a certain aspect.
  • Accessible Make sure you have access to enough resources and data to complete your research.

How to Choose a Mental Health Research Topic?

Narrowing down your choices can be an intimidating process. To make it easier for you, we’ve rendered some secrets that will help you select the right research topic about mental health:

  • Brainstorm Try to come up with as many ideas as possible by writing them out on paper or creating a mind map.
  • Analyze your ideas Once you have a list of mental health project ideas, analyze each one and decide which ones are more appropriate for your research.
  • Explore further Certain topics may require extra research before settling on them. Make sure to look for relevant studies and determine whether you have enough time to run your research.
  • Seek consultation Sometimes you may just miss out something important. Discuss your ideas with your peers, professors, or online research paper writers to get constructive feedback.
  • Refine After getting input from others, polish your research topic idea further before committing to it.

Hopefully, these tips  will help you select the best research topics on mental health and start your exploration on the right note. Let’s now move forward to the actual ideas.

List of Mental Health Research Paper Topics

Below you will find a unique collection of hot mental health research paper topics. Designed to inspire students, budding researchers, and knowledge seekers, this list of ideas will surely be helpful.

  • The impact of socioeconomic status on mental health conditions.
  • Exploring the role of social media in mental illness.
  • Analyze how trauma affects mental health.
  • Investigating stress management strategies for anxiety disorders.
  • Impact of sleep disorders on mental health.
  • Art therapy: A non-traditional approach to emotional health.
  • The relationship between childhood trauma and adult mental health.
  • The role of genetics in mental health disorders.
  • Understanding the psychology of eating disorders.
  • The interplay of physical activity and mental health.
  • The psychological impact of chronic diseases.
  • Internet addiction and its psychological implications.
  • Comparative analysis of Western and Eastern mental health practices.
  • Suicide prevention strategies in youth.
  • The role of AI and technology in emotional health care.
  • A closer look at post-traumatic stress disorder (PTSD).
  • The intersection of mental health and homelessness.
  • The efficacy of animal-assisted therapy in emotional wellbeing.
  • The role of culture in mental health treatment.
  • Exploring the link between mental illness and substance abuse.

Good Mental Health Research Topics

Below we’ve put together a list of good research topics about mental health worth your attention. Take a look and you may find the perfect topic to inspire your next project:

  • Nature vs. Nurture: The origins of emotional wellbeing disturbance.
  • Effectiveness of virtual therapy in treating depression.
  • Investigating anxiety management strategies through mindfulness.
  • Understanding the psychological effects of online harassment.
  • The growing mental health crisis in young adults.
  • Exploring the influence of family relationships on mental health.
  • Investigating the role of exercise in reducing stress.
  • How climate change influences emotional wellness.
  • Assessing the role of financial stress in psychological illness.
  • Examining the need for improving healthcare systems related to mental health.
  • The Influence of social media on teenage mental health.
  • Exploring the connection between mental illness and addiction.
  • Effectiveness of Cognitive Behavioural Therapy (CBT) in treating anxiety.
  • The impact of social isolation on mental wellness.
  • Understanding the impacts of racism on emotional wellbeing.

Interesting Mental Health Research Topics

Sometimes all you need is a spark of inspiration. If that’s the case for you, then take a look at these captivating topics about mental health:

  • Exploring the impacts of divorce on mental health.
  • Examining the role of good nutrition in emotional wellbeing.
  • An analysis of the impact of unemployment on mental illness.
  • Impact of taxation policies on emotional wellness.
  • Analyzing the role of online support groups in mental health care.
  • Investigating the stigma of mental health in universities.
  • The need for better communication strategies in treating psychological illness.
  • Analyze the impact of occupational stress on mental wellbeing.
  • Examine how social exclusion affects emotional wellness.
  • The growing need for mental health education in schools.
  • Understanding the importance of parental support for emotional stability.
  • The role of financial literacy in reducing psychological distress.
  • Investigating the effectiveness of aromatherapy for stress relief.
  • Analyzing the use of peer counseling in mental health care.
  • Exploring new technologies for mental health diagnosis.

Unique Mental Health Research Topics

Ready for something more authentic? Take a look at these research paper topics about mental health and give them your best shot:

  • Examining the need for gender-sensitive mental health care.
  • Exploring the impacts of physical disability on emotional wellbeing.
  • The use of digital technology for mental health awareness.
  • Analyzing the impact of video gaming on psychological health.
  • Exploring the efficacy of yoga and meditation in treating depression.
  • The importance of early identification and treatment of mental illness.
  • Examining the need for mental health support among LGBTQ+ individuals.
  • Are alternative therapies effective in treating distress?
  • Exploring the links between pet ownership and emotional stability.
  • Use of music therapy in treating anxiety disorders.
  • Exploring the psychological effects of noise pollution.
  • Investigating the effectiveness of online forums in emotional health therapy.
  • Examining the impacts of aging on mental health.
  • How does cognitive restructuring benefit emotional wellbeing?
  • The role of herbal remedies in managing psychological distress.

Best Mental Health Research Topics

Are you looking for the very best mental health topics for research papers or projects? We’ve got you covered! Take a look at these amazing ideas to get inspired:

  • The need for social acceptance in treating psychological disorders.
  • How do friendships help in managing stress?
  • How can virtual reality be used in mental health care?
  • How does religion impact psychological well being?
  • How economic policies affect psychological stability?
  • Impact of COVID-19 pandemic on global mental health.
  • Post-traumatic stress disorder in military personnel.
  • Cyberbullying and its effect on adolescent peace of mind.
  • Benefits and challenges of teletherapy in emotional stability recovery.
  • Understanding and managing self-harm behaviors.
  • Examining the need for mental health support at the workplace.
  • Exploring the relationship between sleep deprivation and mental health.
  • Negative impact of toxic relationships on emotional wellness.
  • Importance of creating a supportive environment for psychological well being.
  • Benefits of self-care for emotional wellness.

Controversial Mental Health Research Topics

The mental health research topics below are sure to spark some debate. If you’re browsing for debatable argumentative paper topics or project on mental health, take a look at these themes:

  • Investigating the role of propaganda in creating mental health stigmas.
  • Exploring the impact of false news and its influence on mental wellbeing.
  • The need for mental health awareness campaigns in the media.
  • Medical marijuana and emotional stability: beneficial or harmful?
  • Forced hospitalization in psychiatry: necessity or violation of rights?
  • Is suicide representation in media preventive or harmful?
  • The "Anti-Vax" Movement's impact on public mental health.
  • The use of electroconvulsive therapy in modern psychiatry.
  • Does ADHD overdiagnosis contribute to misunderstood child behavior?
  • Are personality disorders just extreme versions of normal personality traits?
  • Is there a connection between mental health and gun control laws?
  • The validity of self-diagnosis in mental health: empowering or harmful?
  • Controversy over the DSM-5's expanding definition of mental illness.
  • How does political instability affect emotional wellbeing?
  • Investigating the effectiveness of government policies in mental health care.

Research Questions About Mental Health

Mental health research questions are key in helping you focus on the right topics when writing a dissertation or any other capstone project. Here are a few examples to get started:

  • How do parenting styles affect children’s emotional stability?
  • How does a positive self-image contribute to mental health resilience?
  • Can a supportive community significantly mitigate the symptoms of mental disorders?
  • Is there a correlation between high academic pressure and mental health disorders in students?
  • How can workplace policies be improved to better support employee wellbeing?
  • How does exposure to nature influence mental well-being?
  • How do personal belief systems and religion influence attitudes towards psychiatric disorders?
  • Can implementing a regular digital detox improve the state of mind?
  • How do life-changing events, such as migration or job loss, impact our emotional health?
  • What role do hormones play in mood disorders?
  • What are the psychological effects of long-term unemployment?
  • How does grief affect mental health, and how can it be managed effectively?
  • How does living in an urban vs. rural environment impact emotional health?
  • How do microaggressions in daily life contribute to stress and mental health disorders?
  • What is the impact of gender identity and sexual orientation on emotional wellbeing?

>> View more: Medical Research Paper Topics

Mental Health Research Topic Ideas for Students

Covering a broad spectrum of themes, our list aims to provide a comprehensive overview of the multidimensional aspects of mental health. These mental health topics for students can foster critical thinking and bring about scholarly conversations.

Mental Health Research Topics for High School

Hover over these interesting mental health research topics for high school students to find a fitting idea.

  • The influence of social media on teen mental health.
  • How does school environment influence a student's state of mind?
  • The role of peer pressure in psychiatric issues among teens.
  • The psychological impact of body image and self-esteem issues.
  • Mental health implications of academic stress and burnout.
  • The role of counseling in schools for mental health support.
  • Understanding eating disorders in adolescence.
  • The impact of parental emotional stability on adolescents.
  • What are the most effective ways of reducing student stress and anxiety?
  • Can social media platforms be used to promote positive mental health messages?
  • How can parents identify childhood depression and anxiety in their children?
  • Enhancing social and emotional skills in high school students.
  • Mindfulness and stress reduction techniques for high school students.
  • How does physical activity impact mental health in teenagers?

Mental Health Research Topics for College Students

Take a look at this collection of research paper topics on mental health for college students to find the one that suits your needs.

  • The impact of chronic stress on physical and psychological health.
  • Addressing mental illness stigma among university students.
  • What are the most effective methods for reducing anxiety in college students?
  • Examining the effectiveness of psychotherapeutic interventions for mental health disorders.
  • Risk factors and triggers that contribute to depression in higher education settings.
  • Exploring the relationship between academic performance and psychological health.
  • The influence of online communication on student’s emotional wellbeing.
  • How can university professors promote mental health awareness among their students?
  • Benefits of cognitive behavior therapy for college students.
  • What are the most effective ways to prevent suicidal ideation in college students?
  • Role-playing games as a therapeutic approach to emotional disorders.
  • Intersectional approaches to mental health: gender, race and ethnicity.
  • The link between drug and alcohol abuse and psychiatric disorder.
  • Does cultural awareness influence the diagnosis of psychiatric disorders?
  • Investigating the role of technology in deteriorating mental health among young people.

Mental Health Research Topics and Ideas Worth Considering

Here, you'll find worthy research paper ideas on mental health focusing on different aspects. From understanding how our minds and bodies connect, to looking at the impact of society, and even studying new therapies, we've got a range of mental health research ideas for you.

Mental Illness Research Paper Topics

This selection covers an array of mental illness ideas focusing on various disorders, their causes, symptoms, and treatment options. They are ideal for students and researchers looking to broaden their knowledge.

  • How complex is dissociative identity disorder and what factors contribute to its development?
  • What role does trauma play in the development of borderline personality disorder?
  • What are the implications of long-term antidepressant use in major depressive disorder?
  • How do psychiatric service dogs impact the management of post-traumatic stress disorder?
  • Which psychotherapeutic approaches are effective in managing schizophrenia?
  • Does eye movement desensitization and reprocessing (EMDR) effectively treat trauma?
  • How does family therapy contribute to the management of anorexia nervosa?
  • What are the neuroscientific insights into bipolar disorder?
  • How do socioeconomic factors influence major depressive disorder?
  • What are the mechanisms behind selective mutism in children?
  • To what extent does genetics contribute to autism spectrum disorder?
  • Psychodynamics of narcissistic personality disorder.
  • Implications of stigma in the diagnosis and treatment of schizophrenia.
  • Is there a link between childhood abuse and dissociative disorders that warrants exploration?
  • What impact does neurofeedback training have on attention deficit hyperactivity disorder?

Research Topics on Mental Health Counseling

This collection of research topics for mental health focuses on the various aspects of counseling, from psychological theories to practical approaches.

  • How important is cultural sensitivity in therapy and its impact on treatment outcomes?
  • What ethical dilemmas arise in therapy, particularly concerning privacy and confidentiality?
  • What is the role of positive psychology in therapeutic practices and its impact on well-being?
  • Does therapists' mental health influence the outcomes of their clients?
  • What are the methods and benefits of group therapy?
  • Can cognitive behavioral therapy effectively manage panic disorders?
  • Why is self-care important for therapists and how does it impact their work?
  • How does counselor bias affect mental health therapy outcomes?
  • The use of dialectical behavior therapy in addressing emotional instability.
  • How does play therapy support children's mental health?
  • What are the unique challenges in providing therapy for veterans with PTSD?
  • Can family systems therapy serve as a panacea for family-related issues?
  • How effective is grief counseling in helping individuals cope with bereavement?
  • What is the power of storytelling in emotional health care and its impact?
  • How effective is solution-focused brief therapy in achieving quick emotional recovery?

Young Mothers Mental Health Research Topics

This selection of research ideas about mental health covers how young mothers navigate the physical, psychological and social changes.

  • What are the unique mental health challenges faced by teenage mothers?
  • How does postpartum depression impact parenting and mother-child bond?
  • The effects of poverty on young maternal mental health.
  • Examining the effects of early adolescent pregnancy on social relationships.
  • What coping strategies can be used to address stress among young mothers?
  • Can breastfeeding serve as a protective factor against postpartum depression?
  • The correlation between exercise and mental health among young mothers.
  • What role do support networks play in assisting young mothers to access mental health services?
  • How does becoming a mother affect the identity of teenage girls?
  • Exploring the link between single parenthood and adolescent mental health.
  • What psychological interventions are effective in improving the mental health of young mothers?
  • What role does childcare play in supporting mental wellbeing among young mothers
  • Investigating the link between socioeconomic status and maternal depression among teenage mothers.
  • What role does health education play in improving the mental health of young mothers?
  • Are there any long-term effects of postpartum depression on child development?

Research Topics in Mental Health Nursing

Are you looking for good research topics on mental health nursing? Don't miss out on these ideas. Below you will find an idea or two in this direction.

  • How does nurse-patient relationships impact mental health recovery?
  • What is the role of psychiatric nurses in de-escalating crisis situations?
  • Ethical dilemmas faced by mental health nurses.
  • Stress and burnout among mental health nurses: Causes and coping strategies.
  • Are mental health nursing interventions effective for patients with PTSD?
  • Psychiatric nurses' role in managing patients with dual diagnosis.
  • Enhancing communication skills in mental health nursing.
  • Mental health nursing practices in pediatric care.
  • The role of nurses in suicide prevention and postvention.
  • Challenges in providing culturally sensitive care in mental health nursing.
  • The impact of mental health nurses in reducing hospital readmission rates.
  • The integration of telepsychiatry into nursing practice.
  • Training needs and professional development for nurses.
  • The efficacy of trauma-informed care in nursing.
  • Transition challenges for mental health nurses from inpatient to community care.

>> Read more: Nursing Research Topics

Mental Health Law Research Topics

Are you searching for some interesting research topics in mental health law? Here are a few ideas that could help you narrow down your focus.

  • The implications of involuntary commitment laws on civil rights.
  • Should mental health treatment be legally mandated for those deemed dangerous?
  • What are the legal safeguards when interpreting informed consent in psychiatric hospitals?
  • How can legal systems address violence risk assessment and management?
  • Exploring the ethical dilemmas behind forced medication in a psychiatric hospital.
  • Should involuntary commitment laws be amended to include substance use disorders?
  • What role does the Mental Health Act play in safeguarding the rights of patients?
  • Can therapeutic jurisprudence provide a viable solution for mental health law reform?
  • The implications of the Mental Capacity Act on decision-making and autonomy.
  • Analysis of consent capacity assessments in mental health law.
  • The role of civil commitment laws in improving access to treatment and care.
  • Mental health law provisions for those with chronic or terminal illnesses.
  • How does criminal justice reform help reduce the number of mentally ill inmates?
  • What are the legal considerations for ensuring patient confidentiality in mental health?
  • Does the Mental Health Act adequately protect the rights of young adults?

>> Read more: Legal Research Paper Topics

Mental Health Research Topics on Behavioral Issues

If you're browsing for mental health topics to research behavioral issues, here are a few titles that could help get you started.

  • The role of emotions in decision-making and behavior.
  • Exploring the link between impulsivity and depression.
  • How does stress-coping impact emotion regulation abilities?
  • Examining the impact of cognitive distortions on behavioral responses.
  • The role of metacognition in addressing anxiety and depression.
  • Evaluating the effectiveness of anger management interventions.
  • The impact of social media on self-esteem and behavior.
  • How can parents encourage healthy coping strategies in children?
  • Examining the role of reward systems for enhancing motivation.
  • How do family dynamics influence behavior problems?
  • The implications of trauma on behavior and emotion regulation.
  • Exploring the link between sleep habits and behavior problems.
  • Can mindfulness be an effective tool to reduce aggressive behavior?
  • What strategies can be used to manage impulsivity?
  • Can virtual reality serve as a cognitive-behavioral therapy tool?

Extra Mental Health Research Topics

The following list features unique research topic ideas on mental health that are less explored but equally important. Whether you're seasoned or a beginner in mental health research, these ideas are sure to spark engaging conversations and deepen your understanding. So, let's dive in and explore these intriguing aspects in this direction together.

Psychiatry Research Topics

The collection below spotlights a wide range of subjects, from understanding psychiatric disorders to exploring advanced treatment methods. It's an excellent resource for anyone interested in diving deeper into this intriguing medical specialty. Get ready to immerse yourself in these psychiatric research topics and contribute to the field.

  • The effects of combining psychotherapy with medication for the treatment of depression.
  • Exploring the efficacy of cognitive-behavioral therapy (CBT) for treating bipolar disorder.
  • What role do genetics play in the development of schizophrenia?
  • Examining the long-term impact of electroconvulsive therapy (ECT).
  • The use of psychedelic drugs in the treatment of mental illness.
  • Can mindfulness be an effective tool for treating anxiety?
  • The efficacy of virtual reality (VR) therapy in treating phobias.
  • What role do diet and nutrition play in managing psychiatric disorders?
  • The use of telepsychiatry to improve access to care.
  • How do brain activity and behavior interact in psychiatric disorders?
  • Exploring the role of technology in the diagnosis and treatment of mental disorders.
  • What is the role of childcare in supporting mental wellbeing among young mothers?
  • How does early childhood development influence mental health later in life?
  • The importance of social connectedness for psychological well being.
  • Exploring how cultural beliefs and practices influence mental health.

>> Read more: Psychology Research Paper Topics

Research Topics on Mental Disorder

This list of research topics regarding mental health disorders provides an exciting opportunity to explore the underlying causes, symptoms, and treatments for a wide range of psychological issues. Let's take a closer look at these compelling research topics in mental health.

  • What are the risk factors and warning signs of bipolar disorder?
  • How can family therapy be used to support children with autism?
  • Exploring differences in diagnosis and treatment of schizophrenia between men and women.
  • The role of cognitive-behavioral therapy (CBT) in treating obsessive-compulsive disorder (OCD).
  • Examining the impact of trauma on post-traumatic stress disorder (PTSD).
  • What role do environmental factors play in determining vulnerability to depression?
  • Neuroimaging research on schizophrenia, bipolar disorder, and depression.
  • Can virtual reality (VR) therapy be used to treat anxiety disorders?
  • Identifying the most effective psychotherapeutic approaches for treating borderline personality disorder.
  • Analysis of the role of medication in treating eating disorders.
  • The effectiveness of psychosocial interventions in managing gambling addiction.
  • Exploring the use of music therapy for symptoms of psychosis.
  • What are the best practices for supporting individuals with dissociative identity disorder?
  • What role does lifestyle play in managing Attention Deficit Hyperactivity Disorder (ADHD)?
  • The potential of exercise and nutrition in preventing dementia.

Bottom Line on Research Topics About Mental Health

We did our best to provide you with exciting mental health research topics. No matter which topic you choose, make sure it resonates with your interests and provides new insights. Once you select a fitting idea, make sure to check how to write a research paper to nail your task.

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Clinical Mental Health Counseling Program - Online Modality: Researching a Topic

  • Getting Started
  • Recommended Library Resources for CMHC Research
  • Explore Counseling Journals
  • Citation Chasing Strategy This link opens in a new window
  • RefWorks: Save Citations This link opens in a new window
  • Writing / APA Support This link opens in a new window
  • Staying Current in CMHC

Best Library Databases for Finding Scholarly Journal Articles on CMHC Topics

  • Academic Search Complete This link opens in a new window Multi-disciplinary database includes journals in a wide range of disciplines and provides the full text for more than 7,300 peer-reviewed titles.
  • APA PsycInfo (EBSCOHost) This link opens in a new window Definitive database for psychology, psychiatry, and related mental health disciplines (including social, behavioral, and health sciences). Also includes material in related fields such as management, business, education, social science, neuroscience, law, medicine, and social work.
  • ProQuest Psychology Database This link opens in a new window Contains more than 610 journal titles (with over 520 titles available in full text), and encompasses a wide range of topics in clinical and social psychology from leading psychology and psychosomatic publications.

PubMed is a free full-text archive of biomedical and life sciences journal literature at the U.S. National Institutes of Health's National Library of Medicine.

NOTE: Jumping into a database can be daunting.  It is important to know which database to select and how to choose the best search terms. Contact your librarian to help remove the mystery and clarify the search process

Video: Using Library Databases to Find Journal Articles

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Mental Health Counseling Guide

  • Developing a Research Question

When you need to develop a research question, you want to ask yourself: what do you want to know about a topic? Additionally, you'll want to determine:

  • WHO you are researching,
  • WHAT you are researching,
  • WHEN your research topic takes place,
  • WHERE your research topic takes place, and
  • WHY you are researching this topic.

Try these steps to formulate a research question:

Research Flow Chart: Start with Your Topic; Focus your Topic by asking who, what, where, when why; Formulate a question to ask about your topic e.g. How many car accidents are caused by drivers who are texting?; Narrow your question further if possible

Check out these links and the video below for more information:

  • How to Write a Research Question
  • Writing a Good Research Question

Choosing a Topic

When selecting a topic for your research, ask yourself the following questions:

  • Will it sustain my interest?
  • Am I choosing a topic because it seems easy or my friends are doing it?
  • Does it fit the parameters of my assignment?
  • How much time do I have and how long does the assignment need to be?
  • Is credible information on this topic readily available?

Check out Choosing a Research Topic video from the USU Libraries

Narrowing Down or Broadening your Topic

When you need to broaden or narrow down your topic, ask yourself:

Who am I researching?

  • Consider age, gender, profession, ethnicity, humans vs. animals vs. corporations, etc.

What am I researching?

  • Consider potential causes and effects, trends, statistics, problems, etc.

When? 

What time period am I interested in? 

  • Consider when the topic became significant, century vs. specific dates, historical vs. current data, etc.

Where is my research topic taking place? 

  • Consider country, state, city, urban vs. rural, environments like prisons vs. college towns, etc.

Why?  

Why does my research matter?

  • Consider what makes it important to you, to your colleagues and peers, to your community, to the world, etc.

Brainstorming

Brainstorming is a way to come up with topics or ideas. It allows a person to casually consider multiple topics, ideas, theories, etc. without judgment and to take some ideas further into actual projects or as tools to consider more topics, ideas, theories, etc. For more information, see this MindTools article on Brainstorming .

Mind Mapping

A mind map is a visual representation of your issue or topic. It is a tool which is used to visualize ideas and opportunities for broadening or narrowing down search topics. For more information, see the MindTools article on Mind Maps .

There are a number of free brainstorming and mind mapping tools available online like  Bubbl.us  and  Popplet . Alternatively, try the mind map available via  Credo Reference  (click "Mind Map" on the Credo Reference homepage).

Sources of Inspiration

This resource contains ebooks.

  • Public Agenda Online
  • NRDC: Issues
  • CNN: Special Coverage & Hot Topics
  • ProCon.org - Pros and Cons of Controversial Issues
  • MEDLINE: Social/Family Issues
  • RAND Reports: Browse by Topic
  • United Nations Global Issues
  • U.S. Department of State: Policy Issues To view Policy Issues select the "Policy Issues" in the navigation menu on the U.S. Department of State website.

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Choosing Your Research Topic: Some Pointers

Choosing Your Research Topic: Some Pointers

If you're doing a research project in counselling, psychotherapy, or counselling psychology, choosing your topic can be one of the hardest things to get right. And often one of the things you get the least advice on. So how should you go about it?

Read through previous counselling/psychotherapy/counselling psychology research theses

Invaluable! Essential! Probably the most useful thing you can do to get you started. This will give you a real sense of the ‘shape’ of a research study in this field, what is expected of you, and the kinds of questions that you might want to ask.  Should be in your college library or ask a tutor.

originalITY is not everything

Often, in my experience, students come into Master’s or doctoral research projects thinking, ‘I must do something original… I must do something original.’ So they work away at finding some dark corner somewhere that no-one has ever looked into before. Of course, there does need to be originality in your research, but if you’re burrowing away into a corner somewhere then there’s a real danger that no-one else is going to be particularly interested in where you’re going—you’re off into a world of your own. So instead of asking yourself, ‘What can I do that no-one else has ever done before?’ ask yourself, ‘What can I do that builds on what has been done before?’ And that means…

…Get a sense of the field

What are the key questions being asked in your field today?  What are the issues that matter and that are of relevance to practice?  It’s great to draw on your own interests and experiences, but also make sure you develop some familiarity with the field as it currently stands.  This will help to ensure that your research is topical and relevant—of interest and importance to the wider field as well as yourself.  A great thing to do can be to find out what your tutors are researching and what they see as the key issues in the current field.  And do remember that there may be the possibility of developing your project alongside them in some way, so that you can contribute to a particular national- or international-level research initiative.

Also, right from the start, think about how your work and your research question might have the capacity to influence practice and policy.  This may be the biggest research project you’ll ever do.  So make it count.  Think about doing something that can really help others learn how to improve their practice, perhaps with a particular group of clients, or with respect to a particular method.  If it’s a doctoral level project, you’ll become a leading expert in that field, and you’ll be in a position to teach the rest of us how to be more helpful.  So think about what you’d like to find out about, which you can then disseminate to the field as a whole.

If you want to make your research count, have a really long think before you dive into doing research on therapists’ experiences or perceptions.  Lots of students study this: it’s reflexive, and it’s a relatively easy group to access.  But it also raises the question of how interested people are really going to be in how therapists’ see things.  After all, we’ve all been trained in particular beliefs and assumptions, so if we’re the subject of research, we’re often just going to reiterate what we’ve been taught to think.  Generally, clients make a much more worthwhile participant group, because you’re hearing first hand what it’s really like in therapy, and what works and what doesn’t.

Consult the literature

Once you’ve got some idea of what you’d like to look at, find out how other people have tried to answer that question. If no-one has tried to answer it before, that’s great, but you need to be really sure about that before going on to furrow your own path—after all, you don’t want to get to the end of your research to find out that somebody ‘discovered’ the same thing as you decades ago. So have a look on Google Scholar, and particularly on social science search engines like PsychInfo. Undertaking such searches also ensures that your research will be embedded within the wider research field, and it may well give you ideas about the kinds of questions that are timely to ask.

Make sure it's related to therapeutic practice

Choose a topic which is related, at least in some way, to the field of therapeutic practice. Most directly, this may include things like: clients’ experiences of helpful and unhelpful factors, how psychological interventions are perceived from those outside the field, or the applied role of counselling in such fields as education. Exploring people’s experiences of a particular phenomenon—for instance, women’s experiences of birth trauma—can also be related to therapeutic practice, but just be clear what the association might be. For instance, could that help therapists know how to work most effectively with that client group, or to know what issues to be sensitized to.

Find yourself a clearly-defined question

Try to find a single, clearly defined question as the basis for your study (see my Research Aims and Questions pointers ). This can then serve as your title. If you can't encapsulate your research project into a single question/sentence at some point, the chances are, you're probably not clear about exactly what it is you are asking.

That's ‘question’, not ‘questions’

One of the biggest problems students face is that they ask too many inter-related questions, with too many constructs of interest, and therefore get very muddled in what they are doing. For instance, they’re interested in attachment styles, and how it relates to dropout as mediated by the client’s personality in EMDR for trauma. But that’s five different constructs (attachment styles, dropout, personality types, EMDR, trauma—and, indeed, a sixth implicit one, which is the outcomes of EMDR for trauma), and generally you want to focus down on just one or two constructs (particularly in qualitative research), or maybe three at most if you are doing quantitative. So, for instance, you could focus on how attachment style influences dropout, or how clients experience EMDR for trauma, or the role of personality styles in mediating outcomes in EMDR for trauma. Or you could even just focus down on how clients experience dropout. All nice, straightforward questions that you can really get into at Master’s or doctoral level depth. So think about the constructs that you definitely want to focus in on, and let go of those that are maybe less central to your concerns. Of course, that’s difficult, and three of the main reasons why are given below—along with the things you may need to remind yourself of:

'I won't have enough material otherwise.'   Your word limit may seem like a lot, but you'll be amazed at how quickly it goes. If you just focus on one question, you will be able to go into it in a great amount of depth—far more appropriate to Master’s or doctoral study than trying to answer a number of questions and subsequently coming away with numerous superficial answers.

'There's lots of different aspects of this area that I'm interested in.' That's great, but you won't be able to cover it all in this one project. You can always do further research after this one. In limiting yourself to just one question, you may well experience feelings of loss or disappointment as you let go of areas you're really interested in, but it's better to feel that loss now than after you've put months of work into areas that are just too dispersed.

'I've already started to ask this other question, and I don't want to lose the reading that I've already done'. Again, it can be painful letting go of things, but there is no value in ‘throwing good money after bad.’ Sometimes in research you need to be brutal, and cut out areas of inquiry that don't fit in—even if you've sweated blood over them. Remember what authors say: the quality of their book is defined by what they leave out!

That’s ‘question’, not ‘answer’

Some of the most problematic projects come about when researchers try to show that a particular answer is the correct one, and consequently won’t let anything—including their own findings—get in their way. So if you really believe something about psychological therapies, like ‘person-centred therapy is much more effective than cognitive-behavioural therapy’, or ‘women make much better counselling psychologists than men’ then you may want to steer clear of this topic. That is, unless you can really get yourself into a frame of mind in which you are open to the possibility that you might find the absolute opposite of what you want—and you can enthusiastically write about the implications of this finding. Good research is like good therapy: you put to one side your own assumptions as much as possible, so that the reality of whatever you are encountering can come through. So, in trying to work out your research question, here’s something to really ask yourself:

What is the question that I genuinely don’t know the answer to (but would love to find out)?

And ‘genuinely’ here means genuinely. It means you really, actually, don’t know what the answer to that question is. If you can find that question, it’ll help enormously in your whole research project, because it’ll mean that you’re genuinely open to, and interested in, finding out what’s out there. That’s research!

But make sure there’s not too much literature on it

If you ask a question on which much has already been written—like the effectiveness of person-centred therapy—then you’re likely to be drowned in material before you even get to the end of the literature review. So narrow down your question—e.g. the effectiveness of advanced empathy in person-centred therapy—until you’ve got a manageable number of references in your sights. Don’t worry if it seems too few, you’ll no doubt pick up more references as you go along. And remember, you need to have full mastery of the literature regarding the question your asking, and it is a lot easier to master the information in five or six papers than it is in hundreds.

What’s often ideal is if you can move one step on from some pre-existing literature: e.g. extending a study about depression in men to looking at depression in women, testing out a theory that you’ve found in a book, or using qualitative research to address a question that has previously only been addressed through quantitative research. So don’t get too hung up on being totally ‘original’: in fact, if you try to be too original you can end up in a sea of confusion with no theoretical or methodological concepts to anchor yourself to. Having an original twist is often much more productive—you’re saying something new, but you’re building on what’s already been laid down.

Think methodology from the start

It’s no good coming up with a brilliant question if there is no way of actually answering it, or if answering it is going to be such a headache that you’ll wish that you never started in the first place. So as you come up with ideas, think about how feasible it might actually be to put them into practice. This is something you may really want to discuss early on with a colleague or research tutor.

Respondents MUST be accessible

In terms of the feasibility of the study, probably the most important question is whether or not you are actually going to get anyone to participate—to respond to your interviews, questionnaires, etc. It is essential to the success of your study that you get a good response rate, so thinking about who you do research with is often as important as thinking about what you do (see my research pointers here on recruiting participants). A number of factors will determine how good your response is likely to be: how big the population is in total, their motivation to help you, how easy it will be for you to get in touch with them, how cautious you will need to be as a consequence of ethical safeguards. So don’t just come up with an idea and hope blindly that someone out there will be interested. However hard you think it will be to get participants, you can guarantee that it will actually be several times harder than that, so make sure this is something you think about, and address, at an early stage.

Ethics come first

The principles of non-maleficence—doing no harm to your respondent—and, ideally, beneficence—promoting the respondent’s well-being—should be an integral part of your research design. So, right from the very start of your project, think about ways in which your research might benefit those that are involved; and also make sure that you have read and familiarised yourself with appropriate ethical guidelines, as well as any other sets of relevant standards.

Aside from ‘doing the right thing’, the issue of ethics will be an important one for you because, in any research study, you will need to submit your project to an ethics committee (see above), and the more sensitive your work, the more committees and the longer the time this is likely to take. For instance, if you wish to carry out research in the National Health Service, you will almost certainly need to go through an NHS ethics committee, which can take many months to consider and respond to proposals. So, as you start to develop your research ideas, be aware of the ethical issues and processes that it might raise, and try to find out about the ethical submissions that such a study is likely to entail. That way, you won’t suddenly find yourself facing a long and uncertain wait before you can proceed with your work -- or, if you do, at least you’ll be prepared for it.

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Trending mental health topics and research findings 2022

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The year 2022 is coming to an end, and what a great year it has been. And as we look back, there have been many discussions and discoveries in the world of mental health that we should ideally get up to speed with. Whether you are a teen, middle-aged or older adult, healthy or unhealthy, being aware of these mental health discussions can help you position yourself for a healthier future.

In this article, we highlight some recent mental health topics of 2022 that are relevant to everyone, whether you’re battling a mental health condition, trying to stay healthy, or looking to offer better mental health care to your patients.

Mental health topics for discussion

Below are some current mental health topics that are receiving a lot of attention and research:

1.      The impact of social media and technology on mental health

There is growing concern about the impact of social media and technology on mental health, particularly among young people. Research is being conducted on how technology may alleviate and contribute to issues such as depression, anxiety, and social isolation.

Click to learn more:

Social Media and Teen Mental Health

Social media may help teens cope with stress

Social Media Breaks May be Incredibly Beneficial to Mental Health

2.      The role of genetics in mental health

There is increasing evidence that genetics can play a role in the development of mental health conditions. Researchers are working to understand the specific genes and developmental variations that may be involved in mental health conditions and how these can be used to develop better treatments.

Schizophrenia treatment: symptoms linked with an overactive brain

Clues to Treating Schizophrenia and Bipolar Disorder Discovered

How Brain Cell Development Influences Risk of Psychiatric Disorders

3.      The use of technology in mental health treatment

There is growing interest in the use of technology to deliver mental health treatment, including teletherapy and the use of apps to manage mental health symptoms. Researchers are studying the effectiveness of these approaches and how they can be used to reach more people in need of mental health care.

Telehealth Keeps Mental Health Patients on the Road to Recovery

Digital Solutions Effective for Reducing Signs of Depression

4.      The impact of trauma and adversity on mental health

Researchers are studying how trauma and adversity, including exposure to violence, abuse, or other traumatic events, can affect mental health. This research is helping to inform the development of better treatments for people who have experienced trauma.

Childhood trauma can triple one's risk of mental illness

Trauma may lead to anxiety and other mental disorders

Sibling Bullying and Mental Health

5.      The intersection of mental health and physical health

There is growing recognition of the close connection between physical and mental health. Researchers are studying the ways in which physical health conditions, such as heart disease or diabetes, can affect mental health and vice versa.

The Link between Chronic Diseases and Mental Health

The Connection Between Heart Disease and Psychiatric Disorders

Serious mental illnesses increase heart disease risks at younger ages

Depression in Cancer Patients: Where Cancer and Depression Meet

Risk of Death Increases in Patients with both Cardiovascular and Psychiatric Diseases

Type 2 Diabetes and Mental Health: The Link

Body Image Related to Mental Health in Teens

6.      Non-opioid treatment for pain

There is growing research on how to treat pain without opioids, knowing the addictive effect the drug has on some patients. Most interestingly, sound itself can suppress pain, and researchers have discovered how it works. Perhaps, they can tap into the knowledge to develop better and safer treatments for pain.

Sound can suppress pain: new research shows how

Non-addictive pain medicine: non-opioid treatment for pain

Satu H. Woodland, PMHCNS-BC, APRN

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09 Aug The Importance Of Research In Counseling

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Counseling stands as a pivotal element in the sphere of mental health and personal development. Its impact stretches far beyond the confines of therapy rooms, influencing numerous aspects of everyday life and societal well-being. At the heart of effective counseling lies a strong commitment to research, which serves as the backbone for developing, refining, and validating therapeutic methods. Research ensures that counseling practices are not just based on theoretical knowledge or subjective experience but are grounded in scientifically proven techniques that offer real benefits to clients. In this blog, we will share insights into how research enriches the counseling profession, enhancing outcomes for both counselors and their clients.

The Role of Research in Professional Development

The counseling field is ever-evolving, driven by continual discoveries and advancements in human psychology and behavioral sciences. For counseling professionals, staying updated with the latest research is not just a requirement but a necessity to ensure the relevance and effectiveness of their practice. Research empowers counselors with new insights and techniques that can significantly improve their therapeutic skills. Furthermore, it plays a critical role in the continuing education and certification processes, helping professionals maintain their credentials and stay competitive in the field. Engaging with scholarly articles, attending conferences, and participating in workshops are a few ways counselors can integrate research findings into their daily practice, ultimately leading to more informed and effective client interventions.

Related Degrees and Research

Incorporating research into counseling degrees is essential for preparing students to handle the complexities of real-world counseling scenarios. Academic programs that emphasize research teach future counselors not only to understand existing methods but also to critically evaluate and apply these approaches in practice. Students learn to design and conduct research, which is crucial for discovering new knowledge and improving existing therapeutic techniques. This foundation allows them to confidently navigate and contribute to the field upon graduation. For instance, a curriculum that integrates case studies and research projects encourages students to engage directly with data and findings, applying them to theoretical and practical counseling problems.

Evidence-Based Practices

The foundation of modern counseling is evidence-based practice (EBP) , which integrates the best research evidence with clinical expertise and client values. EBPs are developed through rigorous research and regularly updated to reflect new scientific knowledge. By employing EBPs, counselors can provide the most effective strategies for client care. Techniques like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are examples of EBPs that have been extensively studied and shown to be effective in treating a variety of mental health issues. Research in these areas not only validates the practices but also refines them, ensuring that they are adaptable to different client needs and cultural contexts.

Research and Client Outcomes

The ultimate goal of any counseling intervention is to improve client outcomes, which include enhanced well-being, resolved psychological issues, and improved quality of life. Research plays a fundamental role in achieving these outcomes by providing evidence that certain therapeutic approaches are more effective than others. Studies comparing different therapies, analyzing long-term effects, and assessing the impact of counselor training all contribute to a body of knowledge that counselors can draw from to optimize their practice. Moreover, research helps identify which strategies work best for specific issues such as depression, anxiety, or relationship problems, allowing counselors to tailor their approaches to each client’s unique situation.

The Ethics of Research in Counseling

Conducting research within the counseling field is bound by strict ethical guidelines designed to protect participants and maintain the integrity of the data. Ethical research practices ensure that all participants give informed consent, understand the nature of the study, and are free from coercion. Confidentiality and the right to withdraw from the study at any time are also paramount. These ethical considerations are crucial not only for the safety and comfort of participants but also for the credibility of the research outcomes. Ethical research builds trust among the community and lays the groundwork for findings that can genuinely benefit the field and the clients it serves.

The Impact of Technology on Counseling Research

Technology has revolutionized the way research is conducted in the counseling field. Digital tools facilitate the collection, analysis, and sharing of data more efficiently than ever before. Online platforms and software enable researchers to gather large amounts of data from diverse populations across different geographical locations. This technology-driven approach not only speeds up the research process but also increases its accuracy and reliability. Additionally, advancements in teletherapy tools have allowed researchers to study the effectiveness of online counseling sessions, expanding the scope of what can be achieved through virtual interventions.

Challenges in Counseling Research

Despite the progress in counseling research, several challenges persist that can impede the development and application of findings. One major challenge is securing adequate funding, which is crucial for conducting large-scale studies. Another is ensuring participant diversity to make the research applicable to a broader audience. In addition, translating research into practice can be slow, and findings often take time to be incorporated into standard counseling practices. Addressing these challenges requires concerted efforts from all stakeholders in the field, including educational institutions, research organizations, and policy-makers.

Future Directions in Counseling Research

Looking forward, counseling research is poised to explore new territories that could further improve therapeutic outcomes. One promising area is the integration of genetic and biometric data, which could lead to more personalized counseling approaches. Furthermore, interdisciplinary research involving psychology, neuroscience, and social sciences holds the potential to provide deeper insights into complex human behaviors and mental health issues. As research methodologies evolve and new technologies emerge, the field of counseling research will likely continue to uncover innovative solutions to age-old problems.

Training the Next Generation of Counselors

It is vital for counseling programs to instill a strong research orientation in their students. Future counselors must be adept not only at applying research findings but also at contributing to the ongoing body of research. This can be achieved through curriculum elements that emphasize research literacy, critical thinking, and hands-on research experiences. By cultivating these skills, educational institutions prepare their graduates to be both practitioners and innovators, capable of driving the field forward through their unique contributions.

Community Outreach and Education

Counselors and researchers have a responsibility to engage with the community to enhance public understanding of the benefits of research-informed counseling. By conducting outreach and educational programs, professionals can demystify the counseling process and promote mental health awareness. Such initiatives can also provide practical advice on finding and utilizing research-based counseling services, thereby improving public health outcomes.

All in all, the role of research in counseling cannot be overstated. It provides the foundation for developing effective, ethical, and innovative therapeutic practices that significantly improve client care. As the field continues to evolve, it is crucial that all involved—counselors, researchers, and educators—commit to a continuous cycle of learning, application, and improvement. The insights shared in this blog underscore the importance of a research-driven approach in counseling, which not only benefits the professionals in the field but also the individuals they serve. Moving forward, embracing research will remain key to advancing the counseling profession and ensuring the highest standards of client care.

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Last Updated on August 9, 2024 by Marie Benz MD FAAD

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Revolutionizing the Study of Mental Disorders

March 27, 2024 • Feature Story • 75th Anniversary

At a Glance:

  • The Research Domain Criteria framework (RDoC) was created in 2010 by the National Institute of Mental Health.
  • The framework encourages researchers to examine functional processes that are implemented by the brain on a continuum from normal to abnormal.
  • This way of researching mental disorders can help overcome inherent limitations in using all-or-nothing diagnostic systems for research.
  • Researchers worldwide have taken up the principles of RDoC.
  • The framework continues to evolve and update as new information becomes available.

President George H. W. Bush proclaimed  the 1990s “ The Decade of the Brain  ,” urging the National Institutes of Health, the National Institute of Mental Health (NIMH), and others to raise awareness about the benefits of brain research.

“Over the years, our understanding of the brain—how it works, what goes wrong when it is injured or diseased—has increased dramatically. However, we still have much more to learn,” read the president’s proclamation. “The need for continued study of the brain is compelling: millions of Americans are affected each year by disorders of the brain…Today, these individuals and their families are justifiably hopeful, for a new era of discovery is dawning in brain research.”

An image showing an FMRI machine with computer screens showing brain images. Credit: iStock/patrickheagney.

Still, despite the explosion of new techniques and tools for studying the brain, such as functional magnetic resonance imaging (fMRI), many mental health researchers were growing frustrated that their field was not progressing as quickly as they had hoped.

For decades, researchers have studied mental disorders using diagnoses based on the Diagnostic and Statistical Manual of Mental Disorders (DSM)—a handbook that lists the symptoms of mental disorders and the criteria for diagnosing a person with a disorder. But, among many researchers, suspicion was growing that the system used to diagnose mental disorders may not be the best way to study them.

“There are many benefits to using the DSM in medical settings—it provides reliability and ease of diagnosis. It also provides a clear-cut diagnosis for patients, which can be necessary to request insurance-based coverage of healthcare or job- or school-based accommodations,” said Bruce Cuthbert, Ph.D., who headed the workgroup that developed NIMH’s Research Domain Criteria Initiative. “However, when used in research, this approach is not always ideal.”

Researchers would often test people with a specific diagnosed DSM disorder against those with a different disorder or with no disorder and see how the groups differed. However, different mental disorders can have similar symptoms, and people can be diagnosed with several different disorders simultaneously. In addition, a diagnosis using the DSM is all or none—patients either qualify for the disorder based on their number of symptoms, or they don’t. This black-and-white approach means there may be people who experience symptoms of a mental disorder but just miss the cutoff for diagnosis.

Dr. Cuthbert, who is now the senior member of the RDoC Unit which orchestrates RDoC work, stated that “Diagnostic systems are based on clinical signs and symptoms, but signs and symptoms can’t really tell us much about what is going on in the brain or the underlying causes of a disorder. With modern neuroscience, we were seeing that information on genetic, pathophysiological, and psychological causes of mental disorders did not line up well with the current diagnostic disorder categories, suggesting that there were central processes that relate to mental disorders that were not being reflected in DMS-based research.”

Road to evolution

Concerned about the limits of using the DSM for research, Dr. Cuthbert, a professor of clinical psychology at the University of Minnesota at the time, approached Dr. Thomas Insel (then NIMH director) during a conference in the autumn of 2008. Dr. Cuthbert recalled saying, “I think it’s really important that we start looking at dimensions of functions related to mental disorders such as fear, working memory, and reward systems because we know that these dimensions cut across various disorders. I think NIMH really needs to think about mental disorders in this new way.”

Dr. Cuthbert didn’t know it then, but he was suggesting something similar to ideas that NIMH was considering. Just months earlier, Dr. Insel had spearheaded the inclusion of a goal in NIMH’s 2008 Strategic Plan for Research to “develop, for research purposes, new ways of classifying mental disorders based on dimensions of observable behavior and neurobiological measures.”

Unaware of the new strategic goal, Dr. Cuthbert was surprised when Dr. Insel's senior advisor, Marlene Guzman, called a few weeks later to ask if he’d be interested in taking a sabbatical to help lead this new effort. Dr. Cuthbert soon transitioned into a full-time NIMH employee, joining the Institute at an exciting time to lead the development of what became known as the Research Domain Criteria (RDoC) Framework. The effort began in 2009 with the creation of an internal working group of interdisciplinary NIMH staff who identified core functional areas that could be used as examples of what research using this new conceptual framework looked like.

The workgroup members conceived a bold change in how investigators studied mental disorders.

“We wanted researchers to transition from looking at mental disorders as all or none diagnoses based on groups of symptoms. Instead, we wanted to encourage researchers to understand how basic core functions of the brain—like fear processing and reward processing—work at a biological and behavioral level and how these core functions contribute to mental disorders,” said Dr. Cuthbert.

This approach would incorporate biological and behavioral measures of mental disorders and examine processes that cut across and apply to all mental disorders. From Dr. Cuthbert’s standpoint, this could help remedy some of the frustrations mental health researchers were experiencing.

Around the same time the workgroup was sharing its plans and organizing the first steps, Sarah Morris, Ph.D., was a researcher focusing on schizophrenia at the University of Maryland School of Medicine in Baltimore. When she first read these papers, she wondered what this new approach would mean for her research, her grants, and her lab.

She also remembered feeling that this new approach reflected what she was seeing in her data.

“When I grouped my participants by those with and without schizophrenia, there was a lot of overlap, and there was a lot of variability across the board, and so it felt like RDoC provided the pathway forward to dissect that and sort it out,” said Dr. Morris.

Later that year, Dr. Morris joined NIMH and the RDoC workgroup, saying, “I was bumping up against a wall every day in my own work and in the data in front of me. And the idea that someone would give the field permission to try something new—that was super exciting.”

The five original RDoC domains of functioning were introduced to the broader scientific community in a series of articles published in 2010  .

To establish the new framework, the RDoC workgroup (including Drs. Cuthbert and Morris) began a series of workshops in 2011 to collect feedback from experts in various areas from the larger scientific community. Five workshops were held over the next two years, each with a different broad domain of functioning based upon prior basic behavioral neuroscience. The five domains were called:

  • Negative valence (which included processes related to things like fear, threat, and loss)
  • Positive valence (which included processes related to working for rewards and appreciating rewards)
  • Cognitive processes
  • Social processes
  • Arousal and regulation processes (including arousal systems for the body and sleep).

At each workshop, experts defined several specific functions, termed constructs, that fell within the domain of interest. For instance, constructs in the cognitive processes domain included attention, memory, cognitive control, and others.

The result of these feedback sessions was a framework that described mental disorders as the interaction between different functional processes—processes that could occur on a continuum from normal to abnormal. Researchers could measure these functional processes in a variety of complementary ways—for example, by looking at genes associated with these processes, the brain circuits that implement these processes, tests or observations of behaviors that represent these functional processes, and what patients report about their concerns. Also included in the framework was an understanding that functional processes associated with mental disorders are impacted and altered by the environment and a person’s developmental stage.

Preserving momentum

An image depicting the RDoC Framework that includes four overlapping circles (titled: Lifespan, Domains, Units of Analysis, and Environment).

Over time, the Framework continued evolving and adapting to the changing science. In 2018, a sixth functional area called sensorimotor processes was added to the Framework, and in 2019, a workshop was held to better incorporate developmental and environmental processes into the framework.;

Since its creation, the use of RDoC principles in mental health research has spread across the U.S. and the rest of the world. For example, the Psychiatric Ratings using Intermediate Stratified Markers project (PRISM)   , which receives funding from the European Union’s Innovative Medicines Initiative, is seeking to link biological markers of social withdrawal with clinical diagnoses using RDoC-style principles. Similarly, the Roadmap for Mental Health Research in Europe (ROAMER)  project by the European Commission sought to integrate mental health research across Europe using principles similar to those in the RDoC Framework.;

Dr. Morris, who has acceded to the Head of the RDoC Unit, commented: “The fact that investigators and science funders outside the United States are also pursuing similar approaches gives me confidence that we’ve been on the right pathway. I just think that this has got to be how nature works and that we are in better alignment with the basic fundamental processes that are of interest to understanding mental disorders.”

The RDoC framework will continue to adapt and change with emerging science to remain relevant as a resource for researchers now and in the future. For instance, NIMH continues to work toward the development and optimization of tools to assess RDoC constructs and supports data-driven efforts to measure function within and across domains.

“For the millions of people impacted by mental disorders, research means hope. The RDoC framework helps us study mental disorders in a different way and has already driven considerable change in the field over the past decade,” said Joshua A. Gordon, M.D., Ph.D., director of NIMH. “We hope this and other innovative approaches will continue to accelerate research progress, paving the way for prevention, recovery, and cure.”

Publications

Cuthbert, B. N., & Insel, T. R. (2013). Toward the future of psychiatric diagnosis: The seven pillars of RDoC. BMC Medicine , 11 , 126. https://doi.org/10.1186/1741-7015-11-126  

Cuthbert B. N. (2014). Translating intermediate phenotypes to psychopathology: The NIMH Research Domain Criteria. Psychophysiology , 51 (12), 1205–1206. https://doi.org/10.1111/psyp.12342  

Cuthbert, B., & Insel, T. (2010). The data of diagnosis: New approaches to psychiatric classification. Psychiatry , 73 (4), 311–314. https://doi.org/10.1521/psyc.2010.73.4.311  

Cuthbert, B. N., & Kozak, M. J. (2013). Constructing constructs for psychopathology: The NIMH research domain criteria. Journal of Abnormal Psychology , 122 (3), 928–937. https://doi.org/10.1037/a0034028  

Garvey, M. A., & Cuthbert, B. N. (2017). Developing a motor systems domain for the NIMH RDoC program.  Schizophrenia Bulletin , 43 (5), 935–936. https://doi.org/10.1093/schbul/sbx095  

Kozak, M. J., & Cuthbert, B. N. (2016). The NIMH Research Domain Criteria initiative: Background, issues, and pragmatics. Psychophysiology , 53 (3), 286–297. https://doi.org/10.1111/psyp.12518  

Morris, S. E., & Cuthbert, B. N. (2012). Research Domain Criteria: Cognitive systems, neural circuits, and dimensions of behavior. Dialogues in Clinical Neuroscience , 14 (1), 29–37. https://doi.org/10.31887/DCNS.2012.14.1/smorris  

Sanislow, C. A., Pine, D. S., Quinn, K. J., Kozak, M. J., Garvey, M. A., Heinssen, R. K., Wang, P. S., & Cuthbert, B. N. (2010). Developing constructs for psychopathology research: Research domain criteria. Journal of Abnormal Psychology , 119 (4), 631–639. https://doi.org/10.1037/a0020909  

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  • Research Domain Criteria Initiative website
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The University of Arizona Health Sciences | Home

Study finds large gaps in mental health care for people with chronic pain

Millions of people with chronic pain fall into gaps in the mental health care system when it comes to treating symptoms of anxiety and depression, according to new research from the Comprehensive Center for Pain & Addiction.

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A new University of Arizona Health Sciences study found that adults with chronic pain are more likely to experience symptoms of anxiety and depression than people without chronic pain, yet they access mental health care at lower rates and are less likely to have their mental health needs met in treatment. 

In 2021, approximately 51.6 million U.S. adults experienced chronic pain, according to the Centers for Disease Control and Prevention. The study showed that while people living with chronic pain represent 20.4% of the U.S. adult population, they make up an estimated 55.5% of U.S. adults with clinically significant anxiety and depression symptoms. 

“People living with chronic pain may form a distinct population with special mental health care needs,” said lead author Jennifer S. De La Rosa, PhD , strategy director for the U of A Health Sciences Comprehensive Center for Pain & Addiction , which funded the study. “Improving outcomes for people with chronic pain will include connecting more people to mental health care, as well as increasing the availability of mental health care that is responsive to their needs.” 

portrait of pain and addiction researcher Jennifer De La Rosa, PhD

Jennifer De La Rosa, PhD, is the strategy director for the University of Arizona Health Sciences Comprehensive Center for Pain & Addiction and an assistant research professor at the College of Medicine – Tucson’s Department of Family and Community Medicine.

Photo by Noelle Haro-Gomez, U of A Health Sciences Office of Communications

The paper, “The unmet mental health needs of U.S. adults living with chronic pain,” was recently published in the journal PAIN .

This study builds on previous Comprehensive Center for Pain & Addiction research that found 1 in 20 U.S. adults have a combination of chronic pain and symptoms of anxiety or depression, and adults living with chronic pain are approximately five times more likely to have untreated symptoms of anxiety or depression compared to those not living with chronic pain.

The new study examined the degree to which people with chronic pain and mental health symptoms accessed and benefitted from mental health treatment. The research team analyzed data from 31,997 people who participated in the National Health Interview Survey, which has been identified as the best single source for the surveillance of chronic pain.

Researchers identified chronic pain-associated disparities in three areas: the need for mental health treatment; the use of mental health treatment; and the success of treating anxiety and depression symptoms when mental health treatment was used.

They found that 43.2% of U.S. adults living with chronic pain – approximately 21.5 million people – had a mental health need. By comparison, mental health care needs were identified in only 17.4% of U.S. adults who do not have chronic pain.

Among all U.S. adults with mental health treatment needs, chronic pain was associated with a 40.3% reduction in the odds of using mental health treatment.

“For those with chronic pain, the narrative about what needs to be done to address mental health is qualitatively different than for those who don’t have chronic pain,” said De La Rosa, who is an assistant research professor in the  U of A College of Medicine – Tucson’s Department of Family and Community Medicine . “Improving health care for people with chronic pain includes not only connecting people to care, but also addressing a disproportionate failure to achieve relief, even in the context of caregiving."

Researchers found that when mental health treatment is used, U.S. adults with chronic pain are more than twice as likely as others to experience continuing anxiety or depression symptoms.  

The study team found that only 44.4% of people with chronic pain, an estimated 9.5 million people, used mental health services and had their anxiety and depression symptoms adequately treated compared with 71.5% of those without chronic pain. When mental health treatment was used, U.S. adults with chronic pain are more than twice as likely as others to experience continuing anxiety or depression symptoms. 

People living with chronic pain represent 20.4% of the U.S. adult population, yet they make up an estimated 55.5% of U.S. adults with clinically significant anxiety and depression symptoms.

“There are many possible reasons an individual with chronic pain might have suboptimal mental health experiences, including the accessibility of care and the feasibility of attending appointments,” De La Rosa said. “Additionally, few mental health providers are trained in chronic pain, so only a small percentage of people living with chronic pain are likely receiving mental health treatment that is designed to address their needs. By further examining the role chronic pain plays in our national mental health crisis, we have a potentially transformative scientific and policy opportunity to build the United States health care system’s capacity to address co-occurring chronic pain and mental health challenges.”

“This study identified a significant gap in meeting the mental health needs of people who live with chronic pain,” said senior author  Todd Vanderah, PhD , director of the Comprehensive Center for Pain & Addiction, Regents Professor and head of the  Department of Pharmacology  in the U of A College of Medicine – Tucson and a BIO5 Institute member. “Our goal at the Comprehensive Center for Pain & Addiction is to use this information to reimagine and transform health care for chronic pain. By recognizing and treating the co-occurrence of anxiety and depression symptoms and chronic pain, we can empower millions of people affected by pain to thrive.”

Other co-authors from the Comprehensive Center for Pain & Addiction include Medical Director Mohab Ibrahim, MD, PhD , professor of  anesthesiology  at the College of Medicine – Tucson and director of the  Chronic Pain Management Clinic ; Policy Director Beth E. Meyerson, PhD, MDIV , professor of family and community medicine at the College of Medicine – Tucson; and members Alicia M. Allen, PhD , associate professor of family and community medicine at the College of Medicine – Tucson; Kyle Suhr, PhD , associate professor of psychiatry at the College of Medicine – Tucson; and  Benjamin R. Brady, DrPH . Other co-authors are doctoral student  Katherine E. Herder and  Jessica S. Wallace , a program evaluator in the College of Medicine – Tucson’s Department of Family and Community Medicine.

Jennifer S. De La Rosa, PhD     Assistant Research Professor, Department of Family and Community Medicine, College of Medicine – Tucson Strategy Director, Comprehensive Center for Pain & Addiction

Todd Vanderah, PhD Director, U of A Health Sciences Comprehensive Center for Pain & Addiction Regents Professor and Head, Department of Pharmacology, College of Medicine – Tucson Professor, Department of Anesthesiology, College of Medicine – Tucson Professor, Department of Neurology, College of Medicine – Tucson Member, BIO5 Institute

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Study shows millions of people live with co-occuring chronic pain and mental health symptoms

Phil Villarreal Uof A Health Sciences Office of Communications 520-403-1986, [email protected]

Sharon Martin, LCSW

How to Journal for Mental Health

Journaling is a simple, effective way to cope with life's challenges..

Posted August 2, 2024 | Reviewed by Monica Vilhauer

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Journaling is the practice of writing down your thoughts and feelings regularly. A journal is a private space to express yourself without judgment. You can use it to record and reflect on your experiences, both good and bad. The best part is that journaling is simple, inexpensive, and can easily be modified to fit your needs and goals . And while journaling can’t replace mental health treatment from a qualified professional, it can be a useful addition or way to accelerate your healing or personal growth.

Let’s take a look at how journaling can aid mental health and then I’ll share some tips for getting started.

The Benefits of Journaling

Regular journaling can provide numerous mental health benefits including the following.

  • Self-Reflection and Insight . Writing about one's experiences encourages introspection, leading to greater self-awareness and understanding of your thoughts, feelings, behaviors, and emotional triggers. Greater awareness can help us make meaningful changes and build healthier habits. It can also help you clarify your values and goals.
  • Stress Reduction . Journaling helps reduce stress by providing a safe outlet for expressing worries and fears. It’s a “holding space” for worries and stressors, allowing you to put them aside so you can be productive, mindfully present, or sleep—and return to them when you’re ready. Writing can help you process difficult emotions, gain clarity, reframe negative thoughts, and view situations more objectively. Regular journaling is associated with fewer stress-related doctor visits, lower blood pressure (Baikie & Wilhelm, 2005), and decreased insomnia (Harvey & Farrell, 2003).
  • Anxiety and Depression . Research has shown that regular journaling can help us cope with distressing experiences and alleviate symptoms of depression and anxiety (Chan & Horneffer, 2006; Krpan et al., 2013).
  • Healthy Habits . Recording your goals and tracking your progress provides accountability that can also aid in creating healthy habits.
  • Emotional Processing. Writing can help us process difficult emotions such as anger, shame , and sadness. It can help you understand and manage emotions more effectively, leading to improved emotional regulation and resilience .
  • Increased Happiness . A journal can help you recognize your accomplishments and how far you’ve come. It can also help you remember pleasurable experiences and happy memories. According to happiness expert Gretchen Rubin, reflecting on good times boosts happiness in the present.

How to Start Journaling

To begin, choose a medium for journaling. I prefer a notebook and a good quality pen, but there are also many apps to choose from or you can use a basic Word document.

Don’t worry about proper grammar or spelling; the goal is to express yourself freely. You can use bullet points or run-on sentences. Your writing can be sloppy or neatly printed. Doodle in the margins, if you like. Make your journal your own!

Schedule Time for Journaling

It doesn’t matter when you journal, but it is important to set aside a consistent time; this will make it easier for you to do it. Some people find that writing in the morning helps them set intentions for the day, while others prefer to journal at the end of the day so they can reflect on the day's events and clear their minds before bed. You can experiment with different times to see what works best for you.

I recommend scheduling 10-20 minutes of quiet, uninterrupted time to journal daily. Choosing a comfortable place to write, investing in quality materials, such as notebooks and pens, or pairing it with a pleasurable activity, such as drinking your morning coffee, can make journaling a more enjoyable experience.

Types of Journaling

Journaling can take many forms and you may want to try a few or combine them to meet your needs.

  • Free-form journaling is the most straightforward. It’s unstructured so you can write about whatever comes to mind and allows for maximum creativity . It’s flexible but can be intimidating if you’re not sure where to begin.
  • Guided journaling involves using prompts to direct your writing and guide you toward self-reflection, problem-solving, and developing new insights and skills. Guided journals address a wide array of mental health and interpersonal challenges, such as grief , anxiety, anger management , setting boundaries , and parenting . Guided journaling can be particularly helpful if you struggle with knowing what to write about or want more guidance to overcome a specific struggle.
  • Gratitude journaling is another popular approach that involves writing about things you are thankful for. This practice can shift your focus from negative to positive experiences, enhancing your overall mood and outlook.
  • Bullet journaling combines elements of a journal, to-do list, and planner. It involves bullet-point lists and short entries to track tasks, goals, and moods or symptoms. Many people enjoy using colorful pens and art to decorate their bullet journals.
  • One-sentence journaling is simply writing one sentence per day that reflects your experiences or emotions. This is an easy way to start a journaling habit and you may be surprised by how much is captured in only a few words.

What to Journal About

As noted earlier, journaling is incredibly flexible. You can write about anything that comes to mind. Here are some ideas to get you started:

  • Things you’re worried about
  • The events of your day and how you felt about them
  • A memory that continues to be upsetting
  • Something you’re grateful for
  • A problem that you haven’t been able to solve
  • Something stressful
  • A happy memory
  • Your goals for the next week, month, or year
  • Something that makes you angry (or sad or afraid)
  • A situation that you can’t stop thinking about
  • Something you’re proud of
  • Your dreams
  • Record your mood 3 times per day (try a descriptive word and a number from 1-10 to describe the strength of the feeling)
  • Keep track of habits you’re trying to make or break (such as water consumption or smoking )

research topics for mental health counseling

Remember, there's no right or wrong way to journal. The most important thing is to find a method that works for you and to make it a consistent part of your routine. Give it a try and see how journaling can help you build resilience and navigate life's challenges with confidence and clarity!

Baikie, K. A., & Wilhelm, K. (2005). Emotional and physical health benefits of expressive writing. Advances in Psychiatric Treatment , 11(5), 338-346.

Chan, K. M., & Horneffer, K. (2006). Emotional expression and psychological symptoms: A comparison of writing and drawing. The Arts in Psychotherapy , 33 (1), 26-36.

Harvey, A. G., & Farrell, C. (2003). The efficacy of a Pennebaker-like writing intervention for poor sleepers. Behavioral Sleep Medicine , 1 (2), 115–124.

Krpan, K. M., Kross, E., Berman, M. G., Deldin, P. J., Askren, M. K., & Jonides, J. (2013). An everyday activity as a treatment for depression: the benefits of expressive writing for people diagnosed with major depressive disorder. Journal of Affective Disorders , 150 (3), 1148-1151.

Sharon Martin, LCSW

Sharon Martin, DSW, LCSW, is a licensed psychotherapist practicing in San Jose, California.

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IMAGES

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  28. Study finds large gaps in mental health care for people with chronic

    The paper, "The unmet mental health needs of U.S. adults living with chronic pain," was recently published in the journal PAIN.. This study builds on previous Comprehensive Center for Pain & Addiction research that found 1 in 20 U.S. adults have a combination of chronic pain and symptoms of anxiety or depression, and adults living with chronic pain are approximately five times more likely ...

  29. How to Journal for Mental Health

    Research has shown that regular journaling can help us cope with distressing experiences and alleviate symptoms of depression and anxiety (Chan & Horneffer, 2006; Krpan et al., 2013).