essay on morning walk in urdu

Essay On Morning Walk

Table of Contents

Short Essay On Morning Walk

Being active in the morning is a great way to kickstart your day and keep your body and mind in good shape. A morning walk is one such activity that provides numerous physical and mental health benefits.

From a physical standpoint, morning walks can improve cardiovascular health, increase lung capacity, and boost metabolism. They can also aid in managing weight and reducing stress levels, which can have a positive impact on overall health. The low-impact nature of walking makes it an accessible form of exercise for people of all ages and fitness levels.

In addition, morning walks have several mental health benefits. Walking in the fresh air and natural light can help clear the mind and provide a sense of calm and peace. A morning walk can also be a time for introspection, helping individuals to focus on their goals and priorities for the day ahead. This can help improve mood, increase motivation, and reduce stress levels.

Overall, taking a morning walk is a simple yet effective way to improve physical and mental well-being. It provides an opportunity to connect with nature, get some exercise, and set a positive tone for the day ahead. So, if you haven’t already, make it a part of your daily routine and experience the many benefits that a morning walk has to offer.

Long Essay On Morning Walk

Starting your day off with a morning walk has numerous benefits. From improved physical health to increased creativity and productivity, the advantages of making this part of your daily routine are well documented. In this essay, we’ll explore the different ways that morning walks can benefit us and discuss tips for getting the most out of each one.

Introduction

A morning walk is a healthy way to start your day. It helps you get some exercise and fresh air, and it can also be a great opportunity to bond with your family or friends. If you’re looking for an enjoyable way to start your day, consider taking a morning walk.

Benefits of Taking Morning Walks

The benefits of taking morning walks are many. Walking is a low-impact form of exercise that can help you maintain your weight, reduce your risk of heart disease and stroke, improve your mood, and increase your energy level. Walking also helps to reduce stress and anxiety, and can be a great way to start your day.

Tips and Techniques to Start a Morning Walk Routine

Walking is a great way to start your day. It gets your blood flowing and helps you wake up. Plus, it’s a great way to get some exercise. But how do you get started? Here are some tips and techniques to help you start a morning walk routine:

1. Set a goal. Decide how far you want to walk and when you want to walk. Whether it’s 20 minutes or an hour, setting a goal will help you stay on track.

2. Find a walking partner. Having someone to walk with can make the experience more enjoyable and motivating. Ask a friend or family member to join you on your walks.

3. Invest in comfortable shoes. This is important! You want to make sure you have shoes that are comfortable and support your feet properly. This will help prevent injuries and make walking more enjoyable.

4. Start slow. If you’re new to walking, don’t try to do too much too soon. Start with shorter walks and gradually increase the distance as you get used to it.

5. Listen to music or audio books. Walking can be more fun if you have something to listen to while you do it. Pop in some earbuds and enjoy your favorite tunes or audiobook while you walk .

6. Make it part of your routine. Once you get used to waking up and walking, make it a regular part of your morning routine. This will help you stay consistent and motivated to keep going!

How to Make the Most of Your Morning Walk

Assuming you’re already motivated to go for a morning walk, here are some tips to make the most of your time and reap more benefits:

1. Set a goal for your walk. Whether it’s to reach a certain distance, or to walk for a certain amount of time, having a goal will help you stay focused and on track.

2. Plan your route in advance. This will help you avoid getting lost or walking in circles, and will also allow you to focus on the scenery and enjoy the experience more.

3. Bring along headphones or an audio book if you like listening to music or stories while you walk. This can help pass the time and make your walk more enjoyable.

4. Make sure to dress appropriately for the weather. If it’s cold outside, make sure to bundle up so you don’t get chilled; if it’s hot, dress in light clothing and wear sunscreen to protect yourself from the sun’s rays.

5. Pay attention to your surroundings as you walk. This is an opportunity to take in the sights and sounds of nature, so try to be present in the moment and appreciate all that surrounds you.

Different Types of Morning Walks

There are different types of morning walks that people can take. Some people like to walk in the park, others like to walk on the beach, and still others like to walk in the woods. Each type of morning walk has its own benefits.

Walking in the park is a great way to get some fresh air and exercise. It’s also a good opportunity to people watch. You never know who you’ll see out walking in the park in the morning.

Walking on the beach is a peaceful way to start your day. The sound of the waves crashing against the shore is soothing, and the fresh ocean air is invigorating. Walking on the beach is also a great workout because you have to walk against the resistance of the sand.

Walking in the woods is a great way to connect with nature. The peace and quiet of the woods can be very calming, and it’s a great place to get some fresh air and exercise.

How to Keep Yourself Motivated for Morning Walks

It can be tough to keep yourself motivated for morning walks, especially if you’re not a morning person. But there are plenty of benefits to getting some morning exercise, so it’s worth it to find ways to make it happen. Here are a few tips:

1. Set a goal for yourself. Whether it’s walking for 30 minutes or reaching a certain distance, having a goal will help you stay on track.

2. Find a walking buddy. A friend or family member can help you stay accountable and motivated.

3. Make it fun! Listen to music or audio books, enjoy the scenery, and take your time.

4. Be prepared. Lay out your clothes and shoes the night before so you’re ready to go in the morning.

5. Get started with baby steps. If you’re not used to walking in the mornings, start slow and gradually increase your pace and distance over time.

Morning walk is a great way to start the day. Not only does it give us time to reflect and plan, but it also provides us with essential exercise – something that many of us are not getting enough of. Taking just ten minutes out of your morning can have profound benefits on both our physical and mental well-being. So why not try waking up early tomorrow and taking a gentle stroll down your local park? You never know, you may even find yourself enjoying it!

Manisha Dubey Jha is a skilled educational content writer with 5 years of experience. Specializing in essays and paragraphs, she’s dedicated to crafting engaging and informative content that enriches learning experiences.

Related Posts

Essay on importance of yoga, essay on cow, climate change essay, essay on slaver, leave a comment cancel reply.

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Morning Walk Essay for Students and Children

500+ words essay on morning walk.

The modern-day world is full of psychological disorders, poor health, mental tension , and many more problems. Likewise, the life of some people is like a mad rush from one work to another without any break.

Besides, there are very few people in the world that care about their health more than their work or daily tasks. But, there are ways by which we can restore our healthfully and morning walk is one of them. Additionally, it is so effective that it can reduce the amount of health disorder from the world.

The Best Time for a Walk

Most people believe that rising up early as 4 am and going on a walk at that time is more healthy . But, the best time of marooning walk is as soon as one gets up. Also, it is very important that you do not drink or eat anything before going for a morning walk.

Moreover, the place of the walk should be an open ground with a lot of fresh air and greenery. But, the best place for a walk in a garden, green belts, and parks, etc. are the most brilliant places. Bides, the pace of the walk should neither be too fast nor too slow. Conversation during walk should be avoided as it distracts the person from the walk.

It is helpful in vitalizing the health of the vital organs of the body. Additionally, it improves the functionality of the different system of the body. It is so because during sleep most of the organs of the body are at rest and a morning walk helps to revitalize them. In addition, it removes tiredness and the feeling of fullness from the body. The fresh air of the open area refreshers our body and mind.

That’s why many doctors advise their patients to start morning walk because of their incredible result.

Get the huge list of more than 500 Essay Topics and Ideas

Importance of Morning walk

From childhood, we have heard that “early to bed and early to rise makes a man healthy, wealthy and wise.” This is not just a saying because morning walks make a man healthy and wise.

Moreover, it improves the physical shape and state of the body which protects us from many diseases. Besides, all this morning walks create a sense of equality among the people.

Above all, morning walk gives you energy, motivates you to avoid laziness, creates a positive mindset, it is good for your organs especially heart, and it gives you time to plan your schedule. According to research, the best time for a morning walk is in the latter part of the afternoon between 3 pm to 7 pm.

To sum it up, we can say that, Morning walk is very important for the body. Also, it helps to keep the body and mind healthy. Besides, everyone whether kids or elders should try to make a morning walk a part of their daily routine. As it is seen that the life span of people who walk daily is more in comparison to those who do not do morning walk.

Customize your course in 30 seconds

Which class are you in.

• Travelling Essay
• Picnic Essay
• Our Country Essay
• My Parents Essay
• Essay on Favourite Personality
• Essay on Memorable Day of My Life
• Essay on Knowledge is Power
• Essay on Gurpurab
• Essay on My Favourite Season
• Essay on Types of Sports

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Download the App

• Website Inauguration Function.
• Vocational Placement Cell Inauguration
• Media Coverage.
• Certificate & Recommendations
• Privacy Policy
• Science Project Metric
• Social Studies 8 Class
• Computer Fundamentals
• Introduction to C++
• Programming Methodology
• Programming in C++
• Data structures
• Boolean Algebra
• Object Oriented Concepts
• Database Management Systems
• Open Source Software
• Operating System
• PHP Tutorials
• Earth Science
• Physical Science
• Sets & Functions
• Coordinate Geometry
• Mathematical Reasoning
• Statics and Probability
• Accountancy
• Business Studies
• Political Science
• English (Sr. Secondary)

Hindi (Sr. Secondary)

• Punjab (Sr. Secondary)
• Accountancy and Auditing
• Air Conditioning and Refrigeration Technology
• Automobile Technology
• Electrical Technology
• Electronics Technology
• Hotel Management and Catering Technology
• IT Application
• Marketing and Salesmanship
• Office Secretaryship
• Stenography
• Hindi Essays
• English Essays

Letter Writing

• Shorthand Dictation

Essay on “A Morning Walk” Complete Essay for Class 10, Class 12 and Graduation and other classes.

A Morning Walk

Essay No. 01

A morning walk is the best exercise. It costs nothing but it is suitable for all. The atmosphere at that time is very cool and refreshing. Everything looks fresh and gay. A cool breeze blows and a walk at that time is really very enjoyable.

      I daily go out for a walk. I never miss it and do our without fail. I get up early in the morning. It put on my clothes and go our towards the canal which is at a distance of two kilometers from our house. Atmosphere is very calm and quiet. I pass through the fields. They look charming and fresh.

    Birds chirp and green crops wave in the cool and fresh air. The wells are working. The milk-vendors are seen bringing milk from the nearly villages. Vegetable sellers go to the market to sell their vegetables. Dew drops on the grass look like pearls.

      Soon I reach the canal. I take off my clothes and jump into the water. I enjoy a healthy bath. After that I put on my clothes and say my prayers. By this time, the sun rises and I make my way back to the city. On my way back, I come across many people going to the canal.

    A morning walk has many advantages. It keeps us refreshed all the day long. We get an early star in the day. It sharpens our appetite and this prolongs life. It is in fact a panacea for all ills.

Essay No. 2

Morning Walk

There is an old proverb that says ‘Early to bed and early to rise, makes a man health, wealthy and wise. I am in the habit of getting up early in the morning and have formed the habit of taking long morning walks in the past two years. It is a light exercise and best for physical fitness. The morning air which is fresh and pure is beneficial for the lungs. The early rays of the rising sun are good for healthy skin. ‘ Health is Wealth’ and Doctors also recommend morning walk to their patients for gaining sound  health and freshness of energy.

At a distance of about one kilometer from my house there is a big park. Along with my neighborhood friend I cover the distance. We jog in winters and walk easily in summers. On the way we meet other people , whom we know by now heading towards the park. We exchange greetings and move on. It is very rare that we two friends miss our morning walk.

During winters mostly the people stay indoors but during summers young and old alike are seen enjoying the beautiful weather. The dew drops on the leaves, grasses and flower petals shine like little pearls. There is the refreshing cool breeze blowing the sweet smell of the flowering plants. The birds chirruping in groups are seen all around. It is almost the same scene daily and same people dew meet in the  park but the charm of early morning is everlasting.

We run on the circular path of the park. After two –complete rounds we let ourselves fall on the wet grass and roll happily on the softness below.

Few little children are seen playing with balls. Only the old and the aged are seen sitting in a group. They all know each other well. They prefer to sit quietly and discuss matters on politics, the changing times and their younger generations. Fat people walk briskly in a bid to reduce extra fats.

As we lay down to rest we watch the sun in the sky. The sight of the rising sun and the quick change of colour is captivating.

The morning walks keeps me fresh and energetic the whole day. A regular morning walk is necessary for maintaining a sound body and mind.

Essay No. 3

‘ God made the country and man made the town’

There are no two opinions about the fact that a morning walk is a boon for health. No diet or tonic is as effective as the morning walk. One has to pay nothing for it. It is the lightest exercise. It is useful to all person of all age groups. It refreshes exercise. It is useful to all persons of all age groups. It refreshes our mid. It keeps us fit.

I take walk every morning with my friend Raju. Raju is my class- mate and  next door neighbor. We walk along the road. This lonely road leads out of the town.

Yesterday  we started at 5 a.m. As we went out a cool morning breeze welcomed us. We passed though some fields of wheat. The spreading fields presented a beautiful scene. the chirping of the birds created a lively sensation in our hearts.

Some farmers were ploughing  their fields at a distance. We passed through a small village where we saw village young women going to draw water. They were we  singing sweet folk songs. We enjoyed these songs very much. We felt some thrill which words worth must have felt on hearing the song of the Solitary Reaper.

The golden ball of sun appeared in the East. The horizon was shining with a golden light. With folded  hands we stood for a few minutes to pay our respect to the Sun- God. Bright rays or light made th scenery more attractive and pleasing.

We walked and walked till we reached the stream. It flows near out town. We sat on its bank and took rest for some time. We saw a garden nearby. We walked into it.

There were grassy plots. We walked bare – footed on this grass. We enjoyed the fragrance of the beautiful flowers growing on a large number of plants.

As it was about seven in the morning, we walked back towards our homes. We had covered a  distance of four kilometers from our homes. Now we hastened back and reached home at 8 a.m.

When I returned home from my walk I found the nature changed. All the sights and sounds had a wonderful effects on my body and mind. My mind became fresh and active. The fatigue which was caused by learning my lessons seemed to be gone. I felt that I had energy enough to do my work with ease.

Doctors advise their patients to go for a walk. Old and weak persons can take a light exercise in the form of morning walk. It is always beneficial to  enjoy early morning walk. In the early hours the roads and the streets are deserted. There is no traffic and therefore there is no traffic and therefore there is no pollution. The breeze is fresh and cool. The parks and gardens are green and fresh with morning dew. Early morning walk prepares the body physically and mentally for daily work. Thus we start our daily routine work early and with pleasant mood. It is due to morning walk.   

Essay No. 04

A morning walk is one of the cheapest, easiest and best means of keeping good health. It is very rightly said:

“Early to bed and early to rise makes a man healthy, wealthy and wise.”

I get up early in the morning and go out for a walk. The sun has still not risen when I go towards the fields.

There is a garden on the way. Mostly, the sun is rising at that time. I enjoy the loving beauty of the sun rise when everything seems to be bathed in golden light of the sun.

 As I enter the garden, I’m welcomed by a gush of cool, soothing breeze laden with sweet fragrance of flowers.

There is a rustling of leaves of trees overhead. Birds are chirping and singing sweet songs at that hour of the day.

 I have the sight of flowers of multifarious colours. A good number of butterflies of different colours and designs are often hovering round the flowers. Sometimes, I also see bees gathering honey from flowers as they move from one flower to the other.

I have a race in the circular graveled path in the garden. Then I take some exercise in a corner of the garden.

Thereafter, I move towards the fields. There I look at various kinds of crops and vegetable plants. I like the sight of shining dewdrops hanging on the blades of grass.

There is a canal at some distance from the garden. There I have a bath. As I prepare for returning home, the sun has attained some height in the sky. The milkmen can be seen carrying milk cans to villages and towns. The shepherds can be seen coming to the open grassy places to graze the cattle. I return home refreshed and happy.

Essay No. 05

A morning walk in the most exhilarating and rejuvenating experience any one can have. It is a complete exercise, together with the inhaling of a huge stock of clean oxygen from the morning unadulterated air. Together with this, during the morning walk, a person sees nature in its exquisite form without any pollution from man’s handiwork. Thus, a morning walk can be defined as one of the finest jobs done by man in his daily routines.

This is the walk we must all take when the previous night is about to give charge to the new day, and the sun has not yet taken charge of the day from the night. The aura is calm and quiet, freshness complete, and the air absolutely clean and fresh. The oxygen inhaled at this time serves as a reservoir the consumption by the body throughout the day A morning walk is considered as the best mode of exercise especially for those above the age of forty, and for those who have a sedentary job. This is because those with sedentary jobs get no exercise at all, and only this much is what they can vouch for. It is also the only time that they can get out of their daily schedules for a programme of exercises. Besides, a walk gives exercise to the whole body it invigorates the blood vessels, energises the entire system, thus making the body ready to face the daylong strife and turmoil. The atmosphere is as quiet as quiet can be, the air is as fresh as fresh can be and the individual is all set for the day. With this lovely combination of sorts, a morning walk can be safely recommended as, one of the best known exercises for most people. It clearly provides all the energy and freshness required as fuel for the day. Thus, I am personally of the view that all people irrespective of age must take this exercise as seriously and as meticulously as possible. It brings good health, a good waking mood and sets the ball rolling for the bouts of the day

During a morning walk the scene we normally come across is very interesting. People of all ages, all complexions, and all jobs are seen together at one single platform- the walking track. There are the young jogging their way the old walking, some slowly, others briskly, children running all over. Oh! the sight is a treat to the eyes. Moreover, the number of people out of their homes so early in the morning gives the satisfaction to onlookers where they realise that, it means people are really getting health conscious.

All people young and old, a request to you all – make morning walk a part of your daily schedule, and all else that is good and healthy will follow in its trail.

About evirtualguru_ajaygour

commentscomments

nice yr easy words and good length for introduction

aj mene school se chuti ki tchr ne ye essay likhwana tha tu mene net se ye essay kr liya seriously network is best

itna barda essay tumhe yaad ho gya tha

A very good site.Helped me in my exams.

Yes u r right this really good

it helps in our study , the easy is lengthen but the words of eassy is so easy right??? must reply me

i agree with you

Nice but this very long paragraph

Thank u so much this paragraph come to exam and l m no do this so u can write and seen this thanku so much 😉😉😉😉😉😊😊😊😋😋

Excellent……..helped me alot…stay blessed😮👌🏻😁😜😀😃😄😁😆

What Roshni ?

Thanks this essay helped me a lot

this site helps really

Yes wording is easy

Thanku Soo much it helped me a lot….I am prepared for my exam now thank once again 😊😊😚:)

Its easy to learn and understand thanks for sharing

it helped me alot and the wording is easy. thanks

it gives a perfect sense

Thanks a lot… I just needed it to complete my paragraph..😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁😁🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🍬🍬🍬🍬🍬🍬🍬🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊🎊

Helpful essay 👌👌👌👌👌👌👌👌lines are so easy 👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌👌

This help me in my holiday homework

Vry vry NYC 👌👌👌👌👌👌👌👌😍😍😍😍😍😍😍😍😍😍😘😘😘👍👍👍👍👍👍👍😄😄😄😄😄😁

It is very help full! I am prepared for my final exams.

Thank u Evirtualguru

It was very helpful for me

I need books in writen form

I need in paragraph like *Introduction *conclusion please it really help me

please write essay in paragraph like introduction

It helps me in my holiday homework.

Thanksss a lot your helping to do my assignment tnks a lot

It was very helpful for my oral test Thanks EVIRTUALGURU😀😀😘🙏🙏

It’s bst side😘

Thank u so much my paragraph is completed thanks a lot ☺☺☺☺😘😘😋😋😋😎😎

Tanks for this complete paragraph

Nice good one…. Thanks for share

Good One☺😘 I am from Bangladesh😍❤

this very helped fully for me

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Quick Links

Popular Tags

Visitors question & answer.

• Diksha on Official Letter Example “Write a letter to Superintendent of Police for theft of your bicycle. ” Complete Official Letter for all classes.
• Anchal Sharma on Write a letter to the Postmaster complaining against the Postman of your locality.
• rrrr on Hindi Essay on “Pratahkal ki Sair” , ”प्रातःकाल की सैर ” Complete Hindi Essay for Class 10, Class 12 and Graduation and other classes.
• Mihir on CBSE ASL “Listening Test Worksheet” (ASL) 2017 for Class 11, Listening Test Audio Script 1
• Anska on Hindi Essay on “Parishram Saphalta ki Kunji Hai” , ”परिश्रम सफलता की कुंजी है ” Complete Hindi Essay for Class 10, Class 12 and Graduation and other classes.

Download Our Educational Android Apps

Latest Desk

• Cowards Die Many Times Before Their Death, Complete English Essay, Paragraph, Speech for Class 9, 10, 11, 12, Graduation and Competitive Examination.
• The Life of a Soldier, Complete English Essay, Paragraph, Speech for Class 9, 10, 11, 12, Graduation and Competitive Examination.
• Success Comes to Those Who Dare and Act, Complete English Essay, Paragraph, Speech for Class 9, 10, 11, 12, Graduation and Competitive Examination.
• A False Friend, Complete English Essay, Paragraph, Speech for Class 9, 10, 11, 12, Graduation and Competitive Examination.
• Do Not Put Off till Tomorrow What You Can Do Today, Complete English Essay, Paragraph, Speech for Class 9, 10, 11, 12, Graduation and Competitive Examination.
• Shabd Shakti Ki Paribhasha aur Udahran | शब्द शक्ति की परिभाषा और उदाहरण
• Shabd Gun Ki Paribhasha aur Udahran | शब्द गुण की परिभाषा और उदाहरण
• Virodhabhas Alankar Ki Paribhasha aur Udahran | विरोधाभास अलंकार की परिभाषा और उदाहरण
• Example Letter regarding election victory.
• Example Letter regarding the award of a Ph.D.
• Example Letter regarding the birth of a child.
• Example Letter regarding going abroad.
• Letter regarding the publishing of a Novel.

Vocational Edu.

• English Shorthand Dictation “East and Dwellings” 80 and 100 wpm Legal Matters Dictation 500 Words with Outlines.
• English Shorthand Dictation “Haryana General Sales Tax Act” 80 and 100 wpm Legal Matters Dictation 500 Words with Outlines meaning.
• English Shorthand Dictation “Deal with Export of Goods” 80 and 100 wpm Legal Matters Dictation 500 Words with Outlines meaning.
• English Shorthand Dictation “Interpreting a State Law” 80 and 100 wpm Legal Matters Dictation 500 Words with Outlines meaning.

A True Learning Portal

Essay on a morning walk in Urdu

Essay a morning walk in english class 8.

Essay a Morning Walk in English class 8 Essay a Morning Walk in English class 8 A morning walk is necessary for the health of humans. When a man goes early to bed and early to rise it makes man healthy, wealthy, and wise. I am an early riser daily. I woke up early in …

Essay a Morning Walk in English class 8 Read More »

Morning Walk Essay In Urdu Subah Ki Sair Subah Ka Manzar

Share this :

Muhammad Ali

Paragraph on Morning Walk in English [100, 150, 200, 250 Words]

Paragraph on Morning Walk: Morning walk is one of the best forms of exercise. It has many benefits in our life. In this article, you are going to learn how to write a Paragraph on morning walk in English Here, we’ve provided 4 paragraphs on this topic (100, 150, 200, and 250 words). All the paragraphs will be helpful for the students from class 1 to class 12.  So, let’s begin.

Table of Contents

Paragraph on Morning Walk: 100 Words

We all should develop the habit of walking in the morning. This is a good and healthy habit. In the early hours of the day, the air is fresh, pure and free from pollution . This proves good for those who walk then. Morning air keeps one’s body fit and fresh even through all the day.

It is not meant only for elderly people. All classes of people, young and old, rich and poor, may enjoy it freely. They may thereby develop their body and mind. They keep themselves at least free from the hard tension of the daytime. At the same time such a morning walk, healthy and enjoyable, costs nothing to one who enjoys it.

Morning Walk Paragraph: 150 Words

Walking in the morning is the key to a healthy life. It is needless to say that morning walk plays a vital role in keeping our bodies physically fit. The morning remains afresh and free from pollution, therefore it has a great effect on body. Taking morning walk becomes an exercise of the whole body. Soothing and free from din and bustle atmosphere of the morning refreshes body and mind.

Morning walk affords us more time and energy for the whole day so that we can perform our duties with full zeal and vigour. Walking in the fresh air leads promotes blood circulation and boosts our immunity system. A brisk walk every morning can control the cholesterol levels, cardiovascular diseases and keep the body weight under control. Morning walk leads us to way forward in walk of our life, therefore it is to be our duty to find time for morning walk.

Word Meanings:

• Din – a loud and unpleasant noise
• Bustle – hurry/busy
• Zeal – great energy or enthusiasm
• Vigour – strength, energy

Also Read: Paragraph on Early Rising

Paragraph on Morning Walk : 200 Words

Morning walk is a very good exercise. It is suitable for people of all ages. In the morning, the air is fresh and free from any kind of pollution. At this time we can enjoy the beauty of mother nature. The green grass, beauty of the rising sun, blossoming flowers, the chirping of birds, the peaceful environment can cheer up a morning walker.

Walking in the morning gives us the energy for the rest of the day. It gives us a positive mindset and boosts our self-confidence. It is not only good for body fitness but also good for mental health. Morning walk improves our quality of life. Your attitude towards life becomes positive and optimistic.

Morning walk has several health benefits. It promotes weight loss, improves digestion, boosts the immune system, Keeps the heart healthy and increases lung capacity. Doctors also recommend morning walk due to its numerous benefits. It is inexpensive and costs nothing. It is the only exercise which one can follow throughout the whole life. No doubt it is the best form of exercise. We should definitely make morning work a habit.

Also Read: Paragraph on My Daily Routine

Morning Walk Paragraph: 250 Words

Morning walk is an ideal exercise with little physical labor. It is easy to practice. The habit of morning walk is equally good for people of all ages. It frees our minds from tension and keeps us aloof from the cares of our daily life.

In course of the walk, anybody feels light and relaxed, free and fresh, and enjoys it in a leisurely mood. A daily walk in the early morning is a good source of good health. The walk helps us inhale fresh air with oxygen in full. It lends us a cheerful mind that keeps our bodies fit.

A man who walks regularly in the morning gains some energy and can perform his day’s work perfectly. The walk usually begins early in the morning, especially before sunrise. This is why a walker can view and enjoy all the morning beauties of Nature. He hears the singing birds, sees the rising sun and looks at the vast blue over his head.

A simple morning walk every day can help us to control blood pressure, blood sugar and cholesterol. A 30-minute early morning walk helps us to keep the body weight under control and reduce the risk of heart disease. It is not only good for physical health but also boosts your mental and emotional health. Morning walk is a healthy habit and should be practised more and more.

More Important Paragraphs: 1. Paragraph on My Aim in Life 2. Paragraph on Discipline 3. Paragraph on My School

Related Posts

Paragraph on APJ Abdul Kalam [100, 150, 200, 250 Words]

Paragraph on My Family in English [100, 150, 200, 250 Words]

Paragraph on My Likes and Dislikes | 100, 200, 400 Words

Paragraph on Mother Teresa in English [100, 150, 200 Words]

4 thoughts on “paragraph on morning walk in english [100, 150, 200, 250 words]”.

Hey, I couldn’t agree more to the content of this article. I have been reading several articles on this topic for a while now but the points on which you have built this post are totally awesome. I agree with every word that you’ve written in this post. As I seem to love this useful article, I’m going to share it on my Facebook page. Thank me for that. Hey, just kidding!

Thank you so much

Thank You so much. Keep visiting our website.

Leave a Comment Cancel Reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

morning walk essay in urdu for class 5

امن کی برکتیں | Peace And Hormony Essay In urdu

Back to: Urdu Essays List 2

اس میں کوئی شک نہیں کہ جنگ ایک لعنت ہے، خدا کا سب سے بڑا قہر ہے۔میدان جنگ کا منظر کتنا خوفناک ہوتا ہے۔کہیں سر کٹے پڑے رہتے ہیں، پورے جسم کٹے خون میں لت پت نظرآتے ہیں۔گدھ اور چیلیں منڈلاتی ہیں۔مردار خور جانور لاشوں کو نوچنے کے لیے چکر لگاتے ہیں۔خون سے لت پت دم توڑتے سپاہیوں کو دیکھ کر دل بیٹھنے لگتا ہے۔لاکھوں عورتیں بیوہ ہو جاتی ہیں،لاکھوں بچے یتیم ہو جاتے ہیں،کئی بوڑھے ماں باپ جگر کے ٹکڑوں کی یاد میں تڑپتے ہیں اور خون کے آنسو روتے ہیں۔گلی گلی میں جنگ کے بھوت کا ننگا ناچ ہوتا ہے۔بمباری سے کیا مدرسے اور کیا ہسپتال، سب کچھ تباہ و برباد ہو جاتے ہیں۔وبائیں پھیلتی ہیں، شاندار بلند عمارتیں کھنڈرات میں بدل جاتی ہیں۔بازاروں میں ہوکا عام طاری ہو جاتا ہے۔ضروریات زندگی کی چیزیں ناپائد ہوجاتی ہیں۔الغرض جنگ کی ہولناکیاں اور تباہ کاریاں بیان سے باہر ہیں۔

اس کے برعکس امن یقینا ایک برکت ہے، خدا کی نعمت ہے، اسکے بغیر تو تعمیری کام ممکن نہیں۔تاریخ گواہ ہے کہ قوموں نے امن کے زمانے میں ہی ترقی کی۔علوم فنون کا مطالعہ سکون خاطر کے بغیر نہیں ہوسکتا اور جنگ کے دوران سکون خاطر کسے نصیب ہوتا ہے۔دل اور دماغ پر جنگ کا خوف طاری ہو تو انسان کسی کام کا نہیں رہتا۔اس کی قوت متخیلہ مفلوج ہو جاتی ہے۔اطمینان دل جاتا رہتا ہے۔ ملک میں امن کا دور دورہ ہو تو ہر قسم کے کام انجام پاتے ہیں۔ذرائع آمدورفت میں توسیع ہوتی ہے، تعلیم و تربیت کی اشاعت آسان ہوتی ہے،نئی سڑکیں تعمیر ہوتی ہیں، نئی ریلیں بچائیں جاتی ہیں، تجارت و حرفت وصنعت کو فروغ ہوتا ہے۔جنگ کے دوران سوائے سامان حرب کے اور کسی چیز پر توجہ نہیں ہوتی۔سامان جنگ تیار کرنے کے لیے ہرممکن وسیلہ ڈھونڈا جاتا ہے۔کارخانوں میں بھی جنگ کے لیے ضروری اشیاء تیار کی جاتی ہیں۔عام ضروریات زندگی میسر نہیں ہوتیں۔

انگلستان میں جو ترقی و تعمیر ملکہ وکٹوریہ کے عہد میں ہوئی کبھی نہ ہوئی تھی۔اس زمانے میں پورا پورا امن تھا لوگ بہت خوشحال اور آسودہ تھے۔برطانوی سلطنت پر کبھی سورج غروب نہ ہوتا تھا۔یہ انگلستان کے کمال عروج کا دور تھا۔جون ہی ہٹلر کے ساتھ جنگ چھڑی برطانوی سلطنت کو ناقابل تلافی نقصان پہنچا۔دراصل برطانیہ بلکل کھوکھلا ہوگیا اور اپنی کمزوری اور مجبوری کے سبب وسیع سلطنت سے ہاتھ دھو بیٹھا۔یکے بعد دیگرے برطانوی مقبوضیات اور آبادیاں انگریز کے چنگل سے آزاد ہو گئیں اور برطانیہ کی عظمت خاک میں مل گئی۔یہ تھا جنگ کا نتیجہ۔

اسی طرح روس نے جو ترقی کی، وہ زیادہ تر سٹالن اور لینن کے زمانۂ امن میں ہوئی۔سٹالن نے اپنے بچھڑے ہوئے دیش کو بام عروج تک پہنچایا۔اب وہ دنیا کی دو سب سے بڑی طاقتوں میں شمار ہوتا ہے۔اس وقت دنیا میں امریکہ اور روس کا ہی بول بالا ہے۔پہلی عالمگیر جنگ کے بعد روس کو جو بیس سال امن و سکون مل گئے ان میں اس نے حیرت انگیز ترقی کی اور اس قابل ہو گیا کہ جرمنی جیسے ترقی یافتہ اور طاقتور ملک کے چھکے چھڑا دیے دوسری عالمگیر جنگ میں اس نے ہٹلر کو شکست فاش دی اور تمام دنیا پر اس کی طاقت و ترقی کا رعب چھا گیا۔اب حالت یہ ہے کہ امریکہ جیسی عظیم حکومت کو بھی اس کے ساتھ جنگ چھیڑنے کی جرأت نہیں۔

امریکہ کی تاریخ بھی اس حقیقت کو ثابت کرتی ہے کہ ملک امن کے زمانے میں ہی ترقی کر سکتے ہیں۔امریکہ کی ترقی کی دوڑ بھی اس وقت شروع ہوئی جب وہ انیسویں صدی کی خانہ جنگی سے فارغ ہوا اور جنگ آزادی میں فتح پانے کے بعد امن و سکون کے دور میں داخل ہوا۔امریکی ترقی کا راز یہ ہے کہ بیسویں صدی میں اسے اپنے ملک میں کوئی جنگ نہیں لڑنا پڑی۔دنیا کی دو عظیم جنگیں امریکہ سے ہزاروں میل دور یورپ، افریقہ اور ایشیا میں لڑی گئیں۔اہل امریکہ جنگ کی ہولناکیوں اور تباہ کاریوں سے محفوظ رہے اور اطمنان خاطر کے ساتھ ترقی کی راہ پر گامزن رہے یہی وجہ ہے کہ اس وقت دنیا میں امریکہ سب سے زیادہ دولت مند اور طاقتور ملک ہے۔علوم و فنون میں بھی وہ سب ملکوں پر سبقت لے گیا ہے۔امریکہ کے ہوا باز چاند کی سیر کر آئے ہیں جو یہاں سے ڈھائی لاکھ میل کی دوری پر ہے۔امریکہ نے خلائی جہاز اور راکٹ تیار کرنے پر اربوں روپے صرف کر دیے ہیں۔

اس وقت دنیا جن مسائل سے دو چار ہے وہ صرف امن و سکون کی فضا ہی میں حل ہو سکتے ہیں۔مثلا بھوک کا مسئلہ، بیماری کا مسئلہ، جہالت عامہ کا مسئلہ، بیکاری کا مسئلہ،افلاس و ناداری کا مسئلہ وغیرہ۔یہ مشکلات دنیا کی بڑی بڑی طاقتوں کے باہمی اتفاق و اتحاد سے ہی سلجھ سکتی ہیں۔بچھڑے ہوئے ملکوں کی مدد ترقی یافتہ دیش صرف امن و امان کے زمانے میں کر سکتے ہیں۔اگر جنگ چھڑ جائے تو بڑے ممالک اپنی الجھنوں میں پھنس جائیں گے اور پسماندہ ملکوں کی حالت زار پر توجہ نہ دے سکیں گے۔اس لیے امن و سکون ہی دنیا کے کلیان کی کنجی ہے۔امن کی برکات سب پر آشکار ہیں۔کون نہیں جانتا کہ تاج محل (آگرہ)، لال قلعہ (دہلی)، اجنتا الورا کے غار (مہاراشٹر)امن کے زمانے کی ہی برکات ہیں۔سنگ تراشی اور فن تعمیر کے یہ بے مثال نمونے امن ہی کی یادگار ہیں۔درحقیقت دنیا کے تمام عجائبات دور امن کی محنت و کاوش کے نتائج ہیں۔اس لئے ہمیں چاہئے کہ امن و سکون کے ساتھ اپنی زندگی بسر کریں ساتھ ہی اپنے پڑوسی ملکوں کے ساتھ تجارتی تعلقات استوار کریں جس سے ہر ایک ملک میں امن پھیلے گا اور لوگ خوش حالی کی زندگی بسر کریں گے۔

Provide details on what you need help with along with a budget and time limit. Questions are posted anonymously and can be made 100% private.

Studypool matches you to the best tutor to help you with your question. Our tutors are highly qualified and vetted.

Your matched tutor provides personalized help according to your question details. Payment is made only after you have completed your 1-on-1 session and are satisfied with your session.

• Homework Q&A
• Become a Tutor

All Subjects

Mathematics

Programming

Health & Medical

Engineering

Computer Science

Foreign Languages

Access over 35 million academic & study documents

Essay on morning walk in urdu.

Sign up to view the full document!

24/7 Study Help

Stuck on a study question? Our verified tutors can answer all questions, from basic  math  to advanced rocket science !

Similar Documents

working on a study question?

Studypool is powered by Microtutoring TM

Copyright © 2024. Studypool Inc.

Studypool is not sponsored or endorsed by any college or university.

Ongoing Conversations

Access over 35 million study documents through the notebank

Get on-demand Q&A study help from verified tutors

Read 1000s of rich book guides covering popular titles

Sign up with Google

Sign up with Facebook

Already have an account? Login

Login with Google

Login with Facebook

Don't have an account? Sign Up