speech on meaningful life

30 Famous and Short Inspirational Speeches (5 minutes or less)

• December 13, 2023

This post is all about the best short inspirational speeches.

If you are in need of a quick boost of inspiration and motivation, you will find that in this post. I am one of those people who loves to get motivated. That sounds weird, right?

Well, a lot of people these days tend to give motivation a hard time because they don’t believe that it has lasting effects. In other words, they believe that what’s most important is your own self-discipline, because that’s what you have to rely on when motivation isn’t there.

And while I do agree with that sentiment in general, I will never pass up a great motivational podcast or YouTube video! 😀 There’s just something about them that even if they might not have lasting effects, they do truly help pump me up in the moment to get work done. And that’s usually what matters to me the most when I am looking for them in the first place.

So, here are the very best short motivational speeches so you can get that quick fix of motivation that you’re looking for, and ultimately move closer to your goals and dreams.

Short Inspirational Speeches

Believe in yourself speeches.

If you lack confidence or you are doubting yourself, these short motivational speeches will help you to believe in yourself again.

1. Rocky’s Inspirational Speech to His Son | ROCKY BALBOA

In less than 5 minutes, you’ll watch Rocky Balboa (Sylvester Stallone) explain to his son that if he wants to have the life he desires, he needs to believe in himself. He needs to stop listening to the people that tell him who he is, and instead go be his own person, and stop looking for someone to blame when things aren’t working out for him because ultimately it’s on HIM. This is one of the greatest inspirational speeches of all time.

2. Find Your Purpose | David Goggins – Motivational Speech

David Goggins is truly incredible. A former Navy SEAL, he has broken records and ran more races than you’d imagine. But the one thing that really stands out about him is his mindset.

Listen to this video if you want to be great. He tells you exactly what you need to do to get there.

Also, if you’ve never read David Goggins’ book “Can’t Hurt Me” , I highly recommend it. He talks about his rough upbringing, and how he was able to essentially become an entirely new person to become a Navy SEAL.

3. BELIEVE IN YOURSELF – Motivational Video (ft. Jaret Grossman & Eric Thomas)

This video is all about how important it is to have the proper belief system. If you truly believe that you are one of the best, you will start acting that you are one of the best, and eventually you may just be one of the best.

4. DON’T LET YOUR DREAMS DIE – Motivational Speech

This YouTube short by Mel Robbins is so good, I had to share it. A light bulb went on in my head when I first watched this. If there is something that is always on your mind, don’t let it haunt you forever because you never put yourself out there to try it. Go and DO!

Motivational Speeches About Not Giving Up

The following short motivational speeches are all about not giving up on your dreams. If you are losing hope, these short motivational speeches will inspire you to keep going.

5. Brené Brown It’s Not The Critic Who Counts

This speech will give you chills, and it is packed with great lessons about life. Brené Brown is a researcher who went viral for a Ted Talk, and here she talks about how to overcome critics and to keep believing in yourself no matter what. If you are worried about what people think of you, you NEED to watch this.

6. Amazing Motivational Speech by Denzel Washington 

This is another video that gave me chills. The main theme of this famous speech is “ease is a greater threat to progress than hardship”. Stay consistent even when it’s hard. Easy task after easy task won’t get you to where you want to be.

7. Steve Harvey – Inspirational Speech | Motivational Short Video | Incredible You

This short motivational speech by Steve Harvey is short but impactful. If you are someone who stepped out of your comfort zone to pursue something really difficult, and you’re thinking about giving up, this speech may just prevent you from doing so.

8. Ed Mylett on The Power of One More

Ed Mylett shares the story of how his father stayed sober until his dying day, and how Ed himself uses that same philosophy to never give up. Personal stories like these are always the most inspiring.

By the way, if you REALLY want to push yourself and become the best, read Ed Mylett’s most recent book on this same topic, “The Power Of One More” .

Motivational Speeches If You’re Feeling Behind

Are you feeling behind in life? If so, let’s change that. Watch these videos to be reminded that you are on your own unique path. You have no competition other than your past self. These short motivational videos will help you believe that.

9. Before You Feel Pressure – WATCH THIS | by Jay Shetty

Jay Shetty talks to a school class about how there’s no one “perfect” life timeline to follow, and that we are all on our own clock. 

10. Kevin Hart Motivational Speech

If you’ve made mistakes in your life (haven’t we all) this is a great story from Kevin Hart (famous comedian and actor) that will remind you of the power of making mistakes and pushing through hard times.

11. Oprah Winfrey | 5 Minutes For The NEXT 50 Years of Your LIFE

In this video, Oprah talks about the importance of really knowing who you are and what you want in your life. She talks about surrounding yourself with great people, and how to have enormous success. “Let excellence be your brand.”

Listen To These If You Need Perspective

Sometimes in life, we get so caught up in the day to day that we forget what truly matters – the people we love. If you are having trouble with something in life, give these videos a listen, because they just might help you realize what is really important.

12. Arnold Schwarzenegger – Organize Your Day | 1 MINUTE MOTIVATIONAL VIDEO

Are you the kind of person who always complains that you don’t have enough time to do something? If so, you’re not alone. We are all busy humans, running around doing a million things. But if you aren’t prioritizing what you know you should be doing, listen to this video.

13. How to Judge Your Life Using 3 Simple Questions | Brendon Burchard Speech| Goalcast

Have you ever heard of Mortality Motivation? It’s essentially what it sounds like… being motivated by the impending reality of your death. It sounds a little morbid, but it’s actually quite beautiful and it can be really beneficial if you harness it for good.

In this video by motivational speaker Brendon Burchard, he shares how a car accident when he was 19 gave him mortality motivation and changed everything for him.

14. FALL, SUFFER AND LEARN | MOTIVATIONAL SPEECH BY OPRAH WINFREY

This speech by Oprah was given to Harvard graduates, and it’s a unique speech because she talks about failing, even after the major success of her television show for over 20 years.

It’s refreshing to hear that even the most successful people fail. What really matters, though, is what you do with your failure. Do you learn from it and move on? Or do you give up?

15. YOU VS YOU – Best Motivational Video

This is a pretty intense video about competition. If your #1 competition is someone else, you need to change your perspective. Your only competition is YOU. The only thing preventing you from moving forward is you.

16. The Speech That Brought This Entire School To Tears

This is a speech about a man who never really paid much attention to his mother, until she passed away. It’s an emotional reminder to cherish the time you have with your loved ones, because you never know if the next time you see them will be the last time.

In my opinion, this speaker embodies many qualities of the best motivational speakers because he really knows how to capture the audience’s attention and pull on their heart strings.

17. 5 Minutes to Start Your Day Right! – MORNING MOTIVATION

This motivational speech is by a Navy SEAL who will remind you to start each day with a task completed, respect everyone, take risks, step up during tough times, and never give up. If you do these things, the next generation, and the generations that follow, will live better lives than we live today.

18. The Real You – Jim Carrey

This video is one of the best motivational speech examples because it reminds you of something so important: sometimes we can be so focused on earning more money, gaining fame, and becoming admired that we lose ourselves or we lose sight of what’s really important to us in the process.

Jim Carrey talks about how he is a great example of that. He got all of the money, fame, and admiration, and admits that that wasn’t really who he was. Sometimes it’s nice to be reminded that money and fame, or even getting to the top of the corporate ladder, while nice, aren’t going to be the thing that brings you fulfillment when it’s all said and done.

19. Ed Mylett Motivational Speech

I posted another motivational video by Ed Mylett above, but if you don’t know much about him, prepare to have your world rocked. He’s probably my absolute favorite motivational speaker because he is successful and he works hard, but he’s also (seemingly) a kind, family guy who’s been through a few things.

In this video, he talks about being “the one” that changed his family tree. Take a listen because I’m sure it’ll get you thinking on whether or not you can be “the one” in YOUR family.

P.S. If you love personal growth content, you should check out Ed Mylett’s podcast . I listen to it every week and it is one of my favorites.

20. If You Feel LOST, LAZY & UNMOTIVATED In Life, WATCH THIS! | Tony Robbins Motivation

If you are someone who is constantly blaming others or your circumstances for your unhappiness, you need to listen to this video by Tony Robbins . Bad things happen to us all, it’s up to you to focus on what you can control.

Great Inspirational Speeches About Hard Work

How hard do you think you work? Could you be doing more? If there’s a little voice inside of your heart that knows you could be doing more and better, these motivational videos about the value of hard work will help you push yourself.

And a side note: your chances of having good luck increase the harder and longer you work.

21. You’re Not Tired, You’re Just Weak – David Goggins Motivation

If you’re feeling lazy or like you don’t want to do something, watch this video til 2:25 . It will give you the push you need to put your head down and do the work. It’ll remind you to keep pursuing your goals and to keep challenging yourself. Key takeaway: push yourself beyond your perceived limits.

22. Hard Work & Patience – A Gary Vaynerchuk Original Film

If you want to be motivated to work hard, listen to Gary Vaynerchuk. Gary Vaynerchuk is a creative genius known for his marketing tactics. This famous motivational speech is all about playing “the long game”, as in, working for a long time and having patience instead of working hard for a short period of time and expecting to win quickly.

23. OBSESSION – Best Motivational Speech

This is one of my favorite short motivational speeches because it makes me feel a little more normal for being “weird”. I’m the kind of person who chooses to work on the weekends instead of hanging out with people. Crazy, right? But it’s because I’m working toward a dream of mine and it’s something that’s really important to me. The most important thing to remember: it’s okay to devote yourself to something. It’s the only way to get what you want in life.

24. WORK LIKE HELL – Best Motivational Video

This is a series of motivational speeches about doing a little bit more and outworking your competition. I’m not going to lie – I’m up late writing this post and listening to this very video is what’s motivating me to keep going.

25. The video EVERY woman should watch!

Whether or not you’re a Rachel Hollis fan may be up for debate (and that’s okay!) but I happen to think she’s a great motivational speaker. This entire speech will inspire you to work hard and take massive action – today.

26. NEVER SURRENDER – Powerful Motivational Speech (by Kobe Bryant)

This one minute video by the late Kobe Bryant is one of the most famous short speeches. I read a book recently by his former personal trainer and I learned that Kobe really outworked everyone. He talks about a quote in this video that really stuck with him, and I think it’s great advice if you’re the kind of person who needs motivation to keep working hard.

Motivational Speeches About Working Smart

Have you ever heard the saying “work smarter, not harder”? That saying is all about ensuring that the work you are doing is actually efficient. Are you getting to where you want to go with all of the work that you are putting in? Are you getting closer to your goals and your dreams? Or are you sprinting like a hamster on a wheel and just running in circles?

Here are great videos on the importance of working hard but also working intentionally.

27. SET SYSTEMS RATHER THAN GOALS – Motivational Speech – James Clear

A goal gives you a sense of direction, but if you don’t spell out precisely how you are going to get to a goal, it is useless. You must develop systems. Listen to this James Clear video to gain valuable life lessons.

By the way, James Clear is an author who wrote perhaps my favorite book of all time: “Atomic Habits” . It’s life-changing if you haven’t read it yet.

28. Matthew McConaughey | 5 Minutes for the NEXT 50 Years of Your LIFE

This is one of the best motivational speeches of all time about how to live a great life for YOU. It’s filled with little pieces of wisdom that’ll really get you thinking about how you live your life and in what direction you want to go.

29. Visualization is the key – Bob Proctor

Do you believe in the Law of Attraction? If not, I have to say I’m surprised! I’ve experienced it in my own life more than once, and it is incredibly powerful. Here’s a great video that sums up the power of visualization, and if you want to learn more about the Law of Attraction or manifestation in general, read this post .

This video shows the true power of words, thoughts, and feelings that you have.

30. How to Stay Motivated – Carla Harris

Here is a YouTube short with very practical advice from Carla Harris on HOW to stay motivated. It’s all about having a vision!

This post was all about short inspirational speeches. Which one was your favorite?

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16 Most Life-Changing Motivational Speeches & What You’ll Gain from Them

It’s all very well reading about ways to get ahead in life, but no account will ever reach you in quite the same way as hearing someone speak about their own experiences. While these people may be household names now, it wasn’t always that way, and this collection of some of the best motivational speeches will move you and inspire you to make your own dreams come true.

From Arnold Schwarzenneger talking about how he filled every moment of every day with steps to fulfil his ambition of becoming Mr. Universe, to J.K. Rowling’s life as an impoverished single mother, these speeches will fill you with the drive and determination to reach your full potential, and not let anything stand in your way.

Some are long, and some last just a few minutes, but each one will make you want to grab life with both hands and go for what you want, whatever it is.

“Most people have done all that they’re ever going to do – they raise a family, they earn a living, and then they die.”

That’s what we’re supposed to do, right? Wrong! Life is made for greater things, and you are meant for greater things.

When Les Brown was a child, he was labeled ‘educable mentally retarded’, and until a chance encounter with another teacher, he believed that he would amount to nothing. But this one teacher planted the seeds in Les’ head which would blossom and grow, and eventually make him one of the best motivational speakers of all time.

This speech will give you permission to rise above other people’s opinions, to break free of their prejudices, and make a success of whatever you do. Watch ‘It’s Not Over Until You Win! Your Dream is Possible’ and take those first steps towards following your passion and making your dream come true.

https://www.youtube.com/watch?v=8f0nIhDpXuU

“Stress doesn’t come from the facts, stress comes from the meaning that we give the facts.”

Life is about choices. Every day we’re faced with hundreds of choices, and this speech by Tony Robbins will help you see that it’s the choices, not the conditions, which shape our lives.

Take a moment during this speech to pause and reflect on some choices you have made in the past, and really think about the direction your life took because of them, both good and bad. Tony Robbins explains in his inimitable way that we have the choice to focus on what we want, and that when we focus, we can achieve whatever we want.

Part of Tony’s speech explains how, when the economy is down, some people thrive and some people crash and burn, and the COVID 19 pandemic is the perfect example. Small businesses took a huge hit, and while some of them threw up their hands in despair and said ‘that’s it, it’s over for us’, others adapted, and saw it as an opportunity to expand, diversify, and turn the situation to their advantage.

And that’s the cornerstone of this video – how we react, how we adapt, and how we choose is the difference between success and failure.

“So every rep that I do gets me closer to accomplishing the goal to make this goal – this vision – into reality.”

Be inspired by Arnold Schwarzenneger as he talks about his goal of becoming Mr. Universe. Never wasting a second of his day, Arnie worked in construction, spent 5 hours in the gym, and went to acting classes, all of which took him further along his journey to making his dream come true.

We all have a propensity to waste time, but if you have a goal, if you have a passion that smolders away, take a leaf out of Arnie’s book and make sure that everything you do propels you forward.

And don’t be afraid to fail.

“Your conviction and your convenience don’t live on the same block.”

If you are a fan of The Secret, you will be familiar with Lisa Nicholls. In this video, Lisa tells Tom Bilyeu how she was willing to leave everything and everyone behind in order to grow into the version of herself that she knew she wanted.

Lisa explains how, as a young mother, she was forced to wrap her baby in a towel for two days because she had no money for diapers, and how it was at that moment that she vowed never to be that broke or that broken again.

Change, success, drive…they’re all inconvenient and disruptive, and Lisa Nicholls demonstrates that wonderfully in this emotional and highly motivating interview in which she declares “your story is not meant to be your fortress, your story is meant to be your fuel.”

https://www.youtube.com/watch?v=toQmqLwNtho

Eric Thomas had a dream, a goal, and that goal was to be the best motivational speaker in the world. He didn’t achieve this by giving 70%, or 80%…he didn’t achieve it by staying in bed late in the mornings. He achieved it by giving 100% every minute of every day.

Listen to Eric’s words, hear the passion in his voice, and feel the lessons he is giving to you if you want to be the best at whatever you do.

https://www.youtube.com/watch?v=OtuHZC-ObA8

“If we don’t take control of our environment, it takes control of us.”

This short piece by Tony Robbins has been designed to show you that you are in control of your own environment. Whether you realize it or not, what goes on around you has a massive influence on the way you feel and the way you act.

By taking leadership of your own life, you can defy outside influences and set your own tone for the day ahead, regardless of whatever or whoever is exerting pressure from the outside.

Follow Tony’s example of taking 10 minutes for yourself at the start of every day – for gratitude, prayer or wishes for family and friends, and a recap of what you want to accomplish that day, and your day will continue on that same path of thankfulness, hope, and goals.

“Your mind doesn’t know the difference between something you vividly imagined and something that’s real, literally!”

If you want to emulate the way successful people behave, take these 10 billionaires’ habits and adopt them yourself for 21 days.

Billed by Jim Kwik as being ‘like a magic pill’, these habits will rewire your brain into thinking and behaving like some of the world’s most successful people.

In this 8 minute clip, Jim shares how, for instance, your brain reacts the same way when you imagine your dog walking in as it does when your dog actually walks in, and this can apply to anything. What the mind can conceive and believe, it can achieve.

As much as this applies to positive things, it also can be applied to negative things, so if you imagine failure, that’s what you will get. Fill your mind with thoughts of success and that’s what will happen.

None of these habits are difficult to accomplish, but in doing so you will change your entire mindset into one of a hugely successful person, no matter what you want to achieve in life.

https://www.youtube.com/watch?v=8fzGPwY40Cw

“Don’t leave crumbs.”

If this sounds more like a housekeeping hint and less like a motivational affirmation, you’re 50% right. Our lives do need housekeeping, and not leaving crumbs – i.e. regrets – which will come back and rob your tomorrow of joy, is one of the chores you need to do on a daily basis.

Matthew McConaughey delivers a powerful speech in a gentle way at the University of Houston Commencement Address.

Discussing the five rules he lives by, he will show you how to avoid falling into a trap of entitlement, and why ‘Unbelievable’ is the stupidest word in the dictionary.

With some invaluable life lessons contained inside a highly watchable speech, Matthew McConaughey is an unlikely but very inspiring speaker who has stayed humble despite all his successes.

“There are a lot of sharks in the world; if you hope to complete the swim, you will have to deal with them. So if you want to change the world, don’t back down from the sharks.”

Spoken with eloquence and quiet assuredness, this six-minute speech draws on US Navy Admiral William McRaven’s experience of survival in the Navy Seals.

He explains how making your bed, while seemingly insignificant and even pointless, will set a series of tasks in motion which will ensure that at best, the first job of the day is done, and at worst, you have a neat, tidy bed to fall into at the end of a trying day.

The world is full of people who want to bring you down (the sharks) but if you stand your ground, they will eventually swim away, leaving you to go on to bigger and better things.

“Sometimes life’s gonna hit you in the face with a brick…don’t lose faith.”

Steve Jobs, chairman, CEO, and co-founder of Apple Inc. was hit in the face with more than one brick during his 56 years on earth. From being given up for adoption as a baby, to being fired from the very company which he founded, he never let anything get in his way.

In this commencement speech at Stamford University in 2005, Steve explained how his love for what he did spurred him on to rebuild his life in spectacular fashion.

Life dealt a further blow when, in 2003, he was diagnosed with pancreatic cancer.

This speech focuses on three stories which, when combined, show how life offers opportunities for change and growth, no matter how dire the circumstances.

Steve Jobs never graduated college, but when he died in 2011, aged just 56, he had a net worth of US$7 billion. He achieved this by doing what he loved, and in this speech he will inspire you to do the same.

“It is impossible to live without failing at something, unless you live so cautiously than you might as well not have lived at all. In which case, you fail by default.”

Let J. K. Rowling inspire you with this 2008 commencement speech at Harvard University. Extolling the virtues of failure and imagination, she tells the graduates how being at rock bottom set her free to pursue her dreams of being an author.

As poor as it is possible to be without being homeless, she created the world of Harry Potter and went on to amass a fortune of £795 million, but that without her failures in life, she would never have had the opportunity to do so.

Let her words become your own mantra, and view every failure in your life as a future success.

“We shine, because baby you just can’t dim the sun.”

A beautiful antidote for anyone who has ever felt or been told that they are ‘too much’, Gina Hatzis’ winning Speaker Slam speech of 2018 will give you permission to be unashamedly you.

Although written by a woman for women, this powerful and sometimes humorous speech about being your own authentic self will inspire anyone – man or woman – to shine and never dim their own light to suit other people.

“The first step you need to take is just that…step.”

If you are in need of a short, sharp burst of motivation, listen to this speech by ex Navy Seal, Jocko Willink.

Running for less than three minutes, this recording will inspire you to take a step into whatever you want to achieve. Awarded both the Silver Star and the Bronze Star for service, Jocko Willink is no stranger to taking those brave steps, having come face to face with Iraqu insurgents in Ramadi. He will spur you on to put one metaphorical foot in front of the other, and will leave you in no doubt as to what you need to do to achieve your goals.

“On the other side of your maximum fear are all of the best things in life.”

If you like your motivation with a side order of laughter, watch Will Smith as he talks about fear. Agreeing to skydive on a night out with friends, Will realizes that he actually has to go through with it.

Discussing how fear ruins things (he couldn’t sleep or eat before the jump), Will also discloses that beyond fear was the most blissful experience of his life, and how that principle can be applied to anything in life.

“Only those that can see the invisible, can do the impossible.”

Tyrese Gibson knows success, and in this speech he talks about how it can be achieved, by anyone who wants it.

Actor, singer, author, model…Tyrese seems to have the Midas touch, but he didn’t get it by luck. Follow his words as he gently but passionately guides you along the path you need to take if you have goals and dreams in life.

“I refuse to be another man who lived and died, and wasn’t significant’”

https://www.youtube.com/watch?v=Bzl3CQXMRVo

“If it is written, so shall it be.”

When Steve Harvey’s teacher crushed his dreams of being on TV, the one person who believed in him was his father. He told him to put a piece of paper with his dreams on in his drawer, and to read it every morning and every night.

His dreams came true.

It didn’t always come easy for Steve Harvey though – he spent years living in his car when he had nowhere else to go, but the one thing he never lost was his ambition and determination to see his dreams through to fruition.

A firm believer in the Law of Attraction, Steve still has vision boards and still commits his dreams to writing, and encourages you to do the same in this speech that made Obama cry.

These motivational speeches, and many more like them, show how having guts, determination, and a vision will get you anywhere you want to go, no matter your beginnings in life. These inspirational speakers have suffered loss, sickness, and unbelievable hardships, but the one thing that got them through was their desire to win and their belief that they could.

Immerse yourself in their words of wisdom, and take that next step into your best life.

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18 Short Speeches About Life

At first, I set out to craft a speech about life . But as I delved deeper into the topic, I realized that summing up the vast tapestry of life in a single speech is a tall order. Life is not just one color or a single note; it’s a vibrant spectrum, a rainbow of experiences, moments, highs, lows, lessons, and memories. Each hue represents a different chapter, emotion, or milestone that contributes to our unique stories.

I also recognize that high school students might come across these words. I fondly recall my own school days when teachers would challenge us to pen down our thoughts on life. Such assignments, seemingly simple on the surface, often pushed us to self-reflection and growth.

With these memories and audiences in mind, I present to you not just one, but multiple speeches on life. Through these, I aim to touch upon the myriad facets of our existence, hoping that each reader, regardless of their age or journey, finds a sliver of resonance, a hint of inspiration, or a moment of reflection.

Speeches About Life

Speeches about life resonate with all of us because life, in its vastness and complexity, is the shared journey we all navigate. It’s filled with rainbows of experiences, highs and lows, and tales of courage, fear, triumphs, and setbacks.

Through these speeches, we get a window into the varied perspectives, learnings, and stories of others. They offer a mirror to our own experiences, sometimes teaching us, sometimes validating our feelings, and often inspiring us to see our path in a new light.

Moreover, life speeches bridge the gap between generations.

From a teenager in high school to a professional in their prime, everyone can find a piece of wisdom or an echo of their own story in these words.

By discussing life, we unite in our shared human experience, finding solace in the thought that we’re not alone in our struggles or joys. This universality, this binding thread, is what makes speeches about life timeless and impactful.

I have delivered these speeches in Toastmasters . I share these speeches when I teach about life and leadership. I have written them in the hope that you too will be inspired to write your speech about life and be an inspiration to others.

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The Power of Words: Inspiring Speeches for Personal Growth

by admin | Nov 4, 2023

Discover the transformative power of inspiring speeches for personal growth. Unleash your full potential, cultivate resilience, and embrace self-discovery with the power of words.

Have you ever been moved to take action or make positive changes in your life simply by listening to a powerful speech? The Power of Words: Inspiring Speeches for Personal Growth is a collection of captivating and thought-provoking speeches that have the ability to ignite a spark within you. Each speech is carefully crafted to inspire, motivate, and empower individuals to reach their full potential. Whether you’re seeking inspiration in your career, relationships, or personal development, this collection is sure to leave a lasting impact on your life. Get ready to be inspired, uplifted, and motivated like never before as you delve into the power of words.

Importance of Inspirational Speeches

Inspirational speeches play a crucial role in personal growth. They have the power to ignite a spark within us, motivating us to overcome obstacles, pursue our passions, and cultivate a deeper understanding of ourselves. These speeches can act as a guiding light, providing us with the necessary inspiration and guidance to embark on a journey of self-improvement and transformation. Words have the ability to uplift our spirits, instill positivity, and spark a sense of determination within us. By listening to inspirational speeches, we can tap into our true potential and unleash a world of possibilities.

Understanding Personal Growth

Before delving into the impact of inspiring speeches on personal growth, it is essential to have a clear understanding of what personal growth entails. Personal growth refers to the continuous process of self-improvement, wherein individuals strive to become the best version of themselves. It involves developing new skills, expanding knowledge, and embracing personal and professional challenges. Personal growth is a lifelong journey that requires self-reflection, commitment, and the willingness to step out of one’s comfort zone. It encompasses various aspects of our lives, including physical, emotional, intellectual, and spiritual well-being.

The Role of Words in Personal Growth

Words are not merely a combination of letters; they possess the power to influence and inspire. In the realm of personal growth, words act as catalysts for change. They have the ability to shape our beliefs, drive our actions, and impact our mindset. Inspiring speeches are a powerful tool in personal growth as they provide encouragement, guidance, and motivation. They have the potential to awaken our innermost desires, instill confidence, and foster a sense of resilience within us. By internalizing the words spoken in these speeches, we can harness their transformative power and embark on a journey of self-discovery and personal development.

Speeches That Ignite Personal Growth

1. overcoming obstacles.

One of the most common themes in inspiring speeches is overcoming obstacles. Life is full of challenges, and these speeches help us develop the mindset and resilience required to overcome them. They teach us that setbacks and failures are not roadblocks but opportunities for growth. Through these speeches, we learn the importance of perseverance, determination, and staying committed to our goals, even in the face of adversity. By internalizing the message conveyed in these speeches, we can develop a mindset that empowers us to turn obstacles into stepping stones on our path to personal growth.

2. Pursuing Passion and Purpose

Inspiring speeches focused on pursuing passion and purpose remind us of the significance of aligning our actions with our innermost desires. These speeches encourage us to identify our passions, explore our interests, and pursue a path that brings us fulfillment and joy. They emphasize the importance of stepping out of our comfort zones and taking risks in order to pursue our dreams. By listening to these speeches, we are inspired to embrace our passions wholeheartedly, follow our dreams, and create a life that is aligned with our true purpose.

3. Building Self-Confidence

Self-confidence is a crucial attribute required for personal growth, and inspiring speeches can be instrumental in building it. These speeches remind us of our inherent worth and potential, encouraging us to believe in ourselves and our abilities. They instill confidence by emphasizing the importance of embracing our strengths and celebrating our achievements. By internalizing the messages delivered in these speeches, we can develop a strong sense of self-confidence that empowers us to take on new challenges, overcome self-doubt, and seize opportunities for personal growth.

4. Embracing Resilience

Resilience is the ability to bounce back from setbacks and challenges, and it is an essential quality for personal growth. Inspiring speeches focused on resilience remind us that failure is not the end but a stepping stone towards success. They highlight the importance of embracing failure as a valuable learning experience and bouncing back stronger than ever. By listening to these speeches, we gain the strength and determination to face adversity head-on, learn from our mistakes, and continue moving forward on our personal growth journey.

5. Cultivating a Growth Mindset

A growth mindset is the belief that our abilities and intelligence can be developed through dedication and hard work. Inspiring speeches centered around cultivating a growth mindset encourage us to embrace challenges, view setbacks as opportunities for growth, and persist in the face of obstacles. They remind us that intelligence, talent, and success are not fixed traits but can be nurtured and developed. By internalizing the teachings of these speeches, we can foster a growth mindset that propels us towards personal growth and achievement.

6. Fostering Emotional Intelligence

Emotional intelligence involves the ability to recognize, understand, and manage our own emotions, as well as empathize with the emotions of others. Inspiring speeches focused on emotional intelligence guide us towards nurturing this essential skill. They emphasize the importance of self-awareness, emotional regulation, and interpersonal relationships. By listening to these speeches, we are inspired to develop a deeper understanding of our emotions, cultivate empathy towards others, and build meaningful connections that contribute to our personal growth.

7. Cultivating Positive Relationships

Relationships have a significant impact on our personal growth, and inspiring speeches on cultivating positive relationships highlight this fact. They emphasize the importance of surrounding ourselves with supportive and uplifting individuals who encourage our growth and inspire us to be our best selves. These speeches emphasize the power of collaboration, effective communication, and building authentic connections. By internalizing the wisdom shared in these speeches, we can cultivate positive relationships that foster personal growth and create a supportive network of individuals who uplift and inspire us.

8. Enhancing Self-Awareness

Self-awareness is the ability to recognize and understand one’s own thoughts, emotions, and behaviors. Inspiring speeches centered around enhancing self-awareness guide us towards introspection and self-reflection. They encourage us to embark on a journey of self-discovery, identify our strengths and weaknesses, and embrace our authentic selves. By listening to these speeches, we gain insight into our own thoughts and behaviors, which in turn allows us to make more informed choices, set meaningful goals, and continually strive for personal growth.

9. Overcoming Fear and Taking Risks

Fear often holds us back from reaching our full potential, and inspiring speeches on overcoming fear and taking risks address this common obstacle to personal growth. These speeches encourage us to step out of our comfort zones, embrace uncertainty, and confront our fears head-on. They remind us that growth and transformation occur outside of our comfort zones and that taking calculated risks is essential for personal growth. By internalizing the messages of these speeches, we can break free from the grip of fear, embrace new opportunities, and propel ourselves towards personal growth and success.

10. Finding Balance and Inner Peace

In the hustle and bustle of daily life, finding balance and inner peace is crucial for personal growth. Inspiring speeches on finding balance and inner peace emphasize the importance of self-care, mindfulness, and living in the present moment. They encourage us to prioritize our well-being, create space for self-reflection, and cultivate a sense of inner calm. By listening to these speeches, we are reminded to slow down, reconnect with ourselves, and foster a balanced and peaceful lifestyle that facilitates personal growth.

Analyzing Iconic Speeches

1. martin luther king jr.’s ‘i have a dream’.

Martin Luther King Jr.’s ‘I Have a Dream’ speech is one of the most iconic and influential speeches in history. In this powerful speech, King delivers a message of hope, equality, and social justice. His words inspire individuals to believe in the possibility of a better future and encourage them to take action towards achieving racial equality. King’s speech is a testament to the power of words in mobilizing individuals and igniting social change. By analyzing this speech, we gain insight into the impact that a well-crafted and passionate message can have on personal growth and societal transformation.

2. Steve Jobs’ Stanford Commencement Speech

Steve Jobs’ Stanford Commencement Speech is a memorable and thought-provoking speech that encourages individuals to follow their passions and embrace the uncertainties of life. He shares personal anecdotes and life lessons, urging graduates to pursue their dreams and have the courage to make unconventional choices. Jobs’ speech highlights the importance of staying true to oneself, embracing failure, and finding purpose in our work. By examining this speech, we can learn valuable lessons about personal growth, resilience, and the pursuit of our dreams.

3. J.K. Rowling’s Harvard Commencement Speech

J.K. Rowling’s Harvard Commencement Speech is a testament to the power of resilience and failure in personal growth. She speaks candidly about her own experiences with failure and the lessons she learned along the way. Rowling’s speech reinforces the idea that failure is not something to be feared but a necessary stepping stone towards success. She inspires individuals to embrace their failures, learn from them, and persevere in the pursuit of their dreams. By analyzing this speech, we gain valuable insights into the role of resilience, determination, and embracing failure in personal growth.

4. Oprah Winfrey’s Harvard Commencement Speech

Oprah Winfrey’s Harvard Commencement Speech is a powerful and inspiring speech that encourages individuals to live a life of purpose and meaning. She shares personal anecdotes and reflections, detailing the transformative power of embracing one’s true self and following one’s passions. Winfrey’s speech highlights the importance of authenticity, gratitude, and service in personal growth. By examining this speech, we can gain valuable insights into the power of self-discovery, embracing our authentic selves, and making a positive impact on the world.

5. Ellen DeGeneres’ Tulane University Commencement Speech

Ellen DeGeneres’ Tulane University Commencement Speech is a heartfelt and humorous speech that encourages individuals to embrace kindness, compassion, and authenticity. She shares personal stories and anecdotes, highlighting the importance of being true to oneself and spreading positivity in the world. DeGeneres’ speech reinforces the value of embracing diversity, celebrating individuality, and finding joy in everyday moments. By analyzing this speech, we can gain valuable insights into the power of kindness, authenticity, and embracing our unique selves in personal growth.

Strategies to Apply the Power of Words

1. practicing self-affirmation.

Self-affirmation involves consciously and positively reaffirming our own worth and abilities. By practicing self-affirmation, we can counter negative self-talk and cultivate a positive mindset. This strategy involves repeating positive affirmations, such as “I am capable and deserving of success,” to ourselves regularly. By incorporating self-affirmation into our daily routine, we can harness the power of words to boost our self-confidence and drive personal growth.

2. Visualization and Manifestation Techniques

Visualization and manifestation techniques involve creating vivid mental images of our desired outcomes and beliefs. By visualizing ourselves achieving our goals and embodying the qualities we aspire to possess, we can program our minds for success. This strategy involves creating vision boards, meditating on our goals, and visualizing ourselves in the future we desire. By utilizing visualization and manifestation techniques, we can align our thoughts and actions with our aspirations, paving the way for personal growth.

3. Writing and Reflecting on Personal Mantras

Personal mantras are short, powerful statements or affirmations that reflect our values and aspirations. By writing and reflecting on personal mantras, we can remind ourselves of what is truly important to us and anchor ourselves in our values. This strategy involves identifying key principles or beliefs that resonate with us and crafting affirmations around them, such as “I am resilient, adaptable, and capable of overcoming any challenge.” By incorporating personal mantras into our daily practice, we can reinforce positive beliefs and foster personal growth.

4. Daily Affirmations and Positive Self-Talk

Daily affirmations and positive self-talk involve consciously choosing to speak to ourselves in a supportive and uplifting manner. By replacing negative self-talk with positive affirmations, we can reframe our mindset and cultivate a greater sense of self-belief. This strategy involves incorporating positive statements, such as “I am confident and capable,” into our daily routines. By consistently practicing daily affirmations and positive self-talk, we can reshape our self-perception and unlock our full potential for personal growth.

5. Seeking Motivational and Educational Resources

Motivational and educational resources, such as books, podcasts, and videos, can provide valuable guidance and inspiration on our journey of personal growth. By seeking out these resources, we expose ourselves to new ideas, perspectives, and insights. This strategy involves actively seeking out motivational speeches, self-help books, and educational content that resonate with our interests and goals. By immersing ourselves in these resources, we can infuse our lives with fresh perspectives and knowledge, fueling our personal growth.

6. Surrounding Yourself with Positive Influences

The people we surround ourselves with have a significant impact on our personal growth. By intentionally cultivating relationships with positive and supportive individuals, we create an environment that nurtures our growth. This strategy involves identifying individuals who inspire us, motivate us, and uplift us, and actively seeking to spend time with them. By surrounding ourselves with positive influences, we create a support system that encourages our personal growth and provides us with the necessary motivation and guidance.

7. Participating in Public Speaking and Toastmasters

Public speaking and Toastmasters provide opportunities to practice and refine our communication skills, boost our self-confidence, and inspire others through our words. By participating in public speaking events and joining Toastmasters clubs, we can develop our ability to deliver impactful speeches and connect with an audience. This strategy involves seeking out public speaking opportunities, enrolling in Toastmasters clubs, and actively participating in speaking engagements. By honing our public speaking skills, we can harness the power of words to inspire personal growth in ourselves and others.

8. Joining Supportive Communities

Joining supportive communities can provide a sense of belonging, encouragement, and accountability on our personal growth journey. By connecting with like-minded individuals who are also striving for personal development, we create a network of support that empowers us. This strategy involves seeking out communities, such as mastermind groups or online forums, where individuals come together to support and motivate each other. By joining these communities, we can share our experiences, gain valuable insights, and receive the encouragement we need to continue growing.

9. Reading and Sharing Inspirational Stories

Reading and sharing inspirational stories can have a profound impact on personal growth. By immersing ourselves in stories of triumph, resilience, and personal transformation, we gain valuable insights and inspiration. This strategy involves seeking out biographies, memoirs, or personal development books that resonate with our interests. By reading and sharing these stories, we can tap into the power of words to ignite personal growth and motivate others on their own journeys.

10. Incorporating Inspirational Quotes into Daily Life

Inspirational quotes serve as powerful reminders of our capabilities and aspirations. By incorporating inspirational quotes into our daily lives, we can infuse our days with positivity and motivation. This strategy involves selecting meaningful quotes that resonate with us and displaying them in places where we will see them frequently, such as on our desks or as phone wallpapers. By immersing ourselves in these quotes, we create a constant reminder of our potential and the path of personal growth that lies ahead.

The Impact of Words on Personal Growth

1. shaping beliefs and mindset.

Words have the power to shape our beliefs and mindset. By internalizing positive and empowering messages, we can cultivate a growth-oriented mindset that propels us towards personal growth. The words we speak and listen to can reshape our perception, challenge limiting beliefs, and open up new possibilities.

2. Encouraging Action and Motivation

Inspiring speeches and words have the ability to spark action and motivation within us. They awaken our inner drive, fuel our ambitions, and propel us towards taking positive steps on our personal growth journey. By hearing the right words at the right time, we can find the courage and motivation to pursue our dreams and overcome obstacles.

3. Boosting Confidence and Self-Esteem

The power of positive words is undeniable when it comes to boosting confidence and self-esteem. Inspirational speeches and affirmations have the ability to remind us of our inherent worth and potential, instilling a sense of belief in ourselves and our abilities. By internalizing empowering words, we can cultivate a strong sense of self-confidence and self-love that serves as a foundation for personal growth.

4. Cultivating Optimism and Resilience

Optimism and resilience are essential qualities for personal growth, and words can play a crucial role in cultivating these attributes. Inspirational speeches and positive self-talk help us reframe challenges, see setbacks as opportunities for growth, and foster a mindset of perseverance. By embracing the power of positive words, we can build resilience, bounce back from adversity, and maintain an optimistic outlook on our personal growth journey.

5. Fostering Empathy and Emotional Intelligence

Words have the power to foster empathy and emotional intelligence within us. Inspiring speeches and stories of human experiences help us connect with the emotions and experiences of others, fostering a deeper understanding and empathy. By internalizing the words spoken in these speeches, we can develop our emotional intelligence, strengthen our interpersonal relationships, and cultivate a greater sense of compassion on our personal growth journey.

6. Strengthening Relationships and Connections

The words we use in our interactions with others can strengthen relationships and connections. By speaking uplifting and supportive words to our loved ones, we can build trust, understanding, and a sense of connection. By actively listening to others’ words, we show empathy and create a space for meaningful connections that contribute to our personal growth.

7. Expanding Knowledge and Perspective

Words are the vehicle for knowledge and perspective. By listening to inspiring speeches, reading books, and engaging in thought-provoking conversations, we expand our knowledge, broaden our perspective, and gain valuable insights that contribute to our personal growth. By embracing the power of words, we can continuously grow intellectually and cultivate a thirst for knowledge.

8. Overcoming Fear and Limiting Beliefs

Fear and limiting beliefs often hinder personal growth, but the right words can help us overcome them. Inspirational speeches and positive self-talk offer a new perspective, challenging the fear and self-doubt that hold us back. By internalizing empowering words, we can break free from the grip of fear, challenge our limiting beliefs, and step into our full potential for personal growth.

9. Nurturing Personal Development and Transformation

Personal growth is a continuous process of development and transformation. Words can serve as guideposts along this journey, offering wisdom, guidance, and motivation to keep progressing. By immersing ourselves in inspiring speeches and transformative words, we create an environment that nurtures personal development and supports our ongoing transformation.

10. Inspiring Others and Creating a Ripple Effect

Finally, the power of words extends beyond ourselves. When we share our own experiences, deliver inspiring speeches, or simply speak words of encouragement and support to others, we have the ability to inspire and catalyze personal growth in those around us. By harnessing the power of our own words, we create a ripple effect, making a positive impact on the lives of others and collectively fostering a culture of personal growth.

21 Uplifting and Powerful Famous Speeches That You Can’t Miss

Life is not always rainbows and sunshine – we have all had days when nothing seems to be going as planned and when we find ourselves demotivated, bogged down and engulfed in sadness. On such days, when you are unable to motivate yourself, do you know what helps? Listening to great speeches — empowering ones.

Great communicators have this innate power of moving you with their brilliant command over words. Their words echo in your head for days, while filling you with hope and inspiration.

Isn’t it wonderful how just hearing a set of people who you’ve never met or known personally can leave you with such a lasting impression?

Here is a list of 21 famous speeches (and likely the best speeches) that are sure to give you goosebumps :

1. Steve Jobs’ Commencement Address at Stanford University, 2005

The Chairman and Co-Founder of Apple Inc., Steve Jobs delivered an inspiring commencement address at the graduation ceremony of the 114th batch of Stanford University. 13 years later, his speech still holds relevance.

In a span of 15 minutes, Jobs imparted crucial life lessons through 3 stories that were inspired from his personal experiences. From love and loss to the inevitability of death – his words resonated with people of all ages.

Ending on a high note, he advised the audience to “stay hungry, stay foolish” – a phrase that became synonymous with Steve Jobs and till today, drives people to push themselves to become better versions of themselves.

2. J.K. Rowling’s Commencement Address at Harvard University, 2008

Author J.K Rowling who is best known for the Harry Potter book series delivered an empowering speech to the graduating class at Harvard University in 2008. Her speech was centered around two key points.

First being the benefits of failure and how there can be no success without it. Second, was the power of imagination and how we carry all the power in ourselves to change the world.

Even though J.K Rowling might have touched upon topics that we have been listening to or reading about for years, her knack of putting it together so perfectly strikes a chord like nothing else.

3. Jim Carrey’s Commencement Address at Maharishi University, 2014

Jim Carrey, who is known for his splendid comic timing and exceptional performances, took everyone by surprise at the graduation ceremony of the class of 2014 at Maharishi University wherein he delivered an inspiring speech with such aplomb.

In his life-changing advice wrapped in wit and humor, he speaks of fear, failure and the importance of doing what we love.

4. Barack Obama’s Election Victory Speech, 2008

Who doesn’t remember Obama chant “Yes we can!” as the entire world looked on and watched him inspire and instill national pride in the people of the United States of America.

One of the most powerful speeches of recent times, Barack Obama’s election victory speech in 2008 marked a historic moment that brought hope, promised change and responsibility, in the anticipation of a better future.

5. Martin Luther King’s ‘I Have a Dream’ Speech, 1963

On 28th August 1963, Martin Luther King delivered one of the most iconic speeches in history during the March on Washington in front of over 250,000 people at the Lincoln Memorial.

An American activist, Martin spoke with utmost clarity and purpose as he made a plea for racial equality and justice through this speech. The words “I have a dream” reiterated his vision of what America could be – a country that breaks away from the shackles of discrimination.

6. Mahatma Gandhi’s ‘Do or Die Speech, 1942

Talking about orators, one cannot leave Mahatma Gandhi out from the list. Gandhi, the pioneer of non-violence launched the Quit India movement to demand India’s freedom from the 200-year British colonial rule wherein he announced the slogan – Do or Die, with determination.

His speech oozed infectious passion which went on to inspire India to fight for freedom or die in the process.

7. Nelson Mandela’s ‘I Am Prepared to Die’ Speech, 1964

The torchbearer of Africa’s freedom, Nelson Mandela fought all his life against apartheid. During his 3-hour long speech as a defendant at the Rivonia trial, he uttered the powerful words “I am prepared to die” which showed how he was willing to go to any length to grant equality to the people of Africa.

Even though he got imprisoned for 27 years shortly after, his speech did leave a tremendous impact.

8. Ellen DeGeneres’ Commencement Address at Tulane University, 2009

The multi-talented Ellen DeGeneres never fails to disappoint with whatever she does and the same can be said about her commencement address at Tulane University, where she shared her experiences and learning with the graduating class.

From quoting Lady Gaga to speaking about the major turning points in her life – Ellen kept the audience hooked with her uplifting speech.

9. Michelle Obama’s Commencement Address at Eastern Kentucky University, 2013

Michelle Obama addressed the 2013 graduating class of Eastern Kentucky University. She challenged the graduates to seek and learn from different perspectives and turn their weaknesses into strengths, just the way she did.

She also highlighted the importance of volunteering in community services and the impact it has on our lives.

10. Sheryl Sandberg’s Commencement Address at Harvard Business School, 2012

Chief Operating Officer of Facebook, Sheryl Sandberg imparted wisdom to the graduating class of 2012 of Harvard Business School.

While drawing parallels to her own experiences, Sheryl shared observations and precious advice with the students. She ended the speech on a humorous note as she said,

“Tomorrow, you get something that Mark Zuckerberg does not have. A Harvard degree.”

11. Oprah Winfrey’s Commencement Address at Harvard University, 2013

Oprah Winfrey is known to stir people’s emotions and motivate them with her powerful words. During her commencement address at Harvard, she emphasized on learning from mistakes and embracing failure, while reflecting on the setbacks she faced. Her encouraging words serve as a reminder to never let failure bog you down.

12. Bill Gates’ Commencement Address at Harvard Business School, 2007

Microsoft founder, Bill Gates addressed Harvard Business School’s class of 2007, urging them to change the world, eradicate poverty and tackle inequality. He emphasized on the role of technology in putting an end to global issues and encouraged students to take risks and not get intimidated by ‘complexities’.

13. Malala Yousafzai’s Address at the UN Youth Takeover, 2013

Activist Malala Yousafzai is an inspiration to many and her speech at the first ever UN Youth Takeover further reinforces that.

Malala, who was just 16 years old then, stunned the audience with her powerful and moving take on the right to quality education. Having seen difficult times during her childhood, she was determined to fight for what she believed in and inspire a change.

14. Winston Churchill’s ‘We Shall Fight on the Beaches’ Speech, 1940

Another famous speech is that delivered by Winston Churchill, on 4th June 1940 to the House of Commons. The speech was meant to instill courage in the people during World War II, while the threat of Nazi invasion loomed over England.

He kept his speech concise, realistic and to the point as he reminded everyone about the strength and perseverance England has always exhibited.

15. Hillary Clinton’s Address at the Women in The World Summit, 2015

Calling women the ‘agents of change’, Hillary Clinton delivered a passionate speech at the Women in the World summit, speaking about the struggles women face in all walks of life due to unequal rights.

While remaining optimistic about seeing a positive change in future, she spoke about issues that often go overlooked such as equal pay, reproductive rights, paid maternity leave, living wage, LGBTQ rights, affordable child care among others.

16. Abraham Lincoln’s Gettysburg Address, 1863

The Gettysburg Address, delivered by Abraham Lincoln during the Civil War, is known as one of the greatest speeches in the world and makes a fundamental part of American history.

In just 272 words, Lincoln made valid arguments surrounding equality and concluded with the famous line,

“government of the people, by the people, for the people, shall not perish from the earth.”

17. Elizabeth Gilbert’s ‘Your Elusive Creative Genius’ TED Talk, 2009

Known for the international bestseller, ‘Eat, Pray, love’, Elizabeth Gilbert gave an inspiring TED Talk wherein she shared her wisdom on creativity.

She spoke about the pressures it comes with and how one can go beyond what society says and connect with the ‘genius’ that resides in each one of us.

18. Jawaharlal Nehru’s ‘Tryst with Destiny’ Speech, 1947

The first prime minister of India, Jawaharlal Nehru addressed India on the eve of independence with the speech, Tryst with Destiny. This historic speech celebrated the non-violent victory, acknowledging the struggle that had gone behind it and the belief he has in India, as a powerful, independent nation.

19. Mark Zuckerberg’s Commencement Address at Harvard University, 2017

The Founder and CEO of Facebook, Mark Zuckerberg addressed the 2017 graduating class of Harvard University.

Being a Harvard dropout, Mark commenced the speech by recalling his times spent at Harvard and how they shaped him. His thought-provoking talk highlighted the importance of purpose – finding our own and creating one for others. He left the audience with practical advice that ranged from tackling global issues to building communities.

20. Gloria’s Steinem’s Women’s March Speech, 2017

Feminist icon, Gloria Steinem, addressed over 500,000 women who gathered at the Women’s March in Washington DC, with fearlessness and conviction.

She took on topics plaguing the society such as the role of women in the world and equal rights, while sending a bold message to the government to not undermine the power of women.

21. Denzel Washington’s Commencement Address at University of Pennsylvania, 2011

“Fall forward,” – the two words that encompassed Oscar-winning actor Denzel Washington’s commencement address at University of Pennsylvania in 2011. He encouraged students to take failure in the right spirit and never let it discourage them. He beautifully summarized why we must embrace failure, while recalling experiences during his growing up days.

Final Thoughts

Even though these best speeches stem from different premises, what binds them together is the wonderful feeling they leave you with.

Each of these famous short speeches contains the power to strike an emotional chord and help you find your feet amidst all the chaos. So, take a page from their books and let their words inspire you to keep going and never lose hope.

More Inspiring Thoughts

• 20 Most Inspiring TED Talks Of All Time You Should Not Miss
• 15 Inspiring Ideas to Boost Your Motivation for Success
• 50 Positive Quotes for Work That Will Put Your Motivation on Overdrive
• You Are What You Listen To: 11 Podcasts To Inspire Yourself

Featured photo credit: Matthias Wagner via unsplash.com

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16 Inspirational Speeches for Career and Life Lessons (+ Speaker Traits)

Erika Giles | July 9, 2020 | Inspiration | 11 min read

The Most Inspirational Speeches of All Time

• 1.  J.K. Rowling – Harvard University
• 2.  Jim Carrey – Maharishi University
• 3.  Steve Jobs – Stanford University
• 4.  Al Pacino – Any Given Sunday
• 5.  Tony Robbins – TED Talk
• 6.  Will Smith – The Pursuit of Happiness
• 7.  Matthew McConaughey – University of Houston
• 8.  Sylvester Stallone – Rocky Balboa
• 9.  Denzel Washington – University of Pennsylvania
• 10.  Yoda – The Empire Strikes Back
• 11.   Elizabeth Gilbert – TED Talk, 2009
• 12.   Michelle Obama – Eastern Kentucky University
• 13.   David Goggins – Driven
• 14.   Peter Dinklage – Bennington College
• 15.   John Roberts – Cardigan Mountain School
• 16.  Dwayne "The Rock" Johnson - LA Lakers

Being motivated at work and in life is crucial for your performance. This is true when you have an approaching deadline, an important meeting, or customers depending on you.

The power of words can physically and emotionally rejuvenate you. Inspirational speeches can guide you to keep performing at your best and drive your team to achieve their goals . The right words at the right time can change you and challenge you.

No matter what is thrown at you in life, you can use these speeches to stay motivated. 

How Inspiration Impacts People

Inspiration helps propel people forward. It pushes apathy away and awakens people to new and exciting possibilities. They're able to transcend their limitations and mundane lives. 

It can help all people to become more creative and help them to progress toward their goals if they are open to it. 

Although inspiration impacts people in several meaningful and often magical ways, it is not something as elusive as it seems. Inspiration is everywhere, and it can be captured, activated, and manipulated. 

Most often, inspiration is found in others who say something or do something thought provoking and meaningful. 

What Makes a Speech Inspirational?

Great inspirational speeches all include one key thing – emotions . Emotions motivate actions and beliefs in any given aspect of life. Inspirational speeches are often loaded with tales of struggle, resilience, trials, endurance, and breakthroughs. All things that most people can relate to.

The philosopher, Aristotle, once said that people tend to believe in people who can be perceived as trustworthy or in those who have proper values and morals. This means that speakers who understand the concerns their audience has and empathizes with them are more likely to connect with their audience and gain their trust. 

Speakers who select emotional themes and talking points that people can relate to are more likely to inspire those in the audience with their stories. 

The key to this is making others feel as though they aren’t alone, and that they too can overcome the roadblocks in their way because someone else has. Hope is one of the most powerful emotions that sparks inspiration. 

Next, comes an excellent oral delivery. Facial expressions, tone of voice, and appropriate pausing all help to make a speech that much more effective and inspirational. 

7 Qualities of the Best Motivational Speakers

Here are seven traits, qualities, and characteristics that some of the best motivational speakers have.

1. They Tell Great Stories.

The ability to tell a great story is one of the core qualities that a motivational speaker needs to help add value to the lives of listeners. Motivational speakers tell original stories to provide the audience with fresh and relevant information. 

More importantly, the best motivational speakers paint a picture that lets the audience put themselves into the story so they can feel the emotions to understand the lesson better. 

2. They Are Passionate About What They Do.

Great speakers are often passionate about wanting to change others for the better, and the amount of passion a speaker has translates into their presentation. The audience can tell when a speaker is passionate about their subject matter because it will reflect in the speaker’s enthusiasm and excitement when they perform. 

Passion is infectious, and when a great speaker is passionate, it inspires the audience to cultivate passion as well. 

3. They Are Confident.

It is essential that motivational speakers have confidence in themselves and in their message.

Audience members can tell when speakers are nervous or unsure about what they are doing or saying. This automatically causes the audience to doubt the speaker, and it may invalidate the message. 

Great speakers have confidence that reflects in their speech and gestures while they are on stage, which in turn inspires confidence in the audience. It helps to engage them and makes them believe in what the speaker is saying. 

4. They Are Self-Aware.

A great motivational speaker understands who they are and knows exactly what they stand for. They are also aware of their strengths and weaknesses.

They use their strengths to make a speech more effective, and they work on improving their weaknesses.

5. They Show Empathy.

A defining mark of a great motivational speaker is their ability to put themselves in the shoes of those in their audience. They do their best to understand their audience’s motivation, fears, hopes, challenges, and worries. 

This helps them tailor their speech to appeal to and inspire their audience. Empathetic speakers are also individuals who have gone through what they talk about. 

They have been where the audience is, and they understand what that is like, which helps make a pure connection with them.

6. They Possess Knowledge.

Any motivational speaker must remain up to date and knowledgeable in their area of expertise. Motivational speakers aren’t born; they are made.

This means that they must grow and learn to become an expert with great knowledge and insight to share with others. 

7. They Have a Sense of Humor.

Motivational speeches tend to discuss serious topics, and great speakers know how to add fun anecdotes or jokes when it is appropriate to do so. 

Humor often makes a speech more memorable. Plus, it enthralls listeners, and everyone likes someone with a good sense of humor. 

16 of the Best Inspirational Speeches of All Time

We all need some inspiration from time to time. If you are in need of inspiration, look no further than these 16 best inspirational speeches of all time. 

1. J.K. Rowling – Harvard University

It's well known that J.K. Rowling's famous Harry Potter series was turned down by several publishers before it was finally accepted. But before her success, she was in a dire situation and was on the brink of bankruptcy.

Despite constant rejection, she kept trying and finally her efforts paid off. Her Harvard speech delivered some valuable life lessons about not fearing failure and persevering no matter how bad things get.

2. Jim Carrey – Maharishi University 

Actor/comedian Jim Carrey gave one of the most unique and emotional commencement speeches ever at Maharishi University in Iowa.

In his speech , he offered the students powerful and inspiring words about life, the future, and urged them never to settle for anything less than what they want. His message: Never give up and follow your dreams!

3. Steve Jobs – Stanford University 

This is one of the greatest inspirational speeches! In his commencement speech , Jobs discussed how he dropped out of college after six months, then took another 18 months to figure out what his life's work would be.

He quit college because his parents were struggling financially, and he couldn't see the value in an education that was draining his parents life savings.

His speech talked of the setbacks in life, including death, and how being aware of death can help you make better choices in life. At the time, Jobs was dying of pancreatic cancer, and his inspirational words on the importance of acquiring knowledge and following your dreams was the best life lesson he could bestow upon the graduates.

4. Al Pacino – Any Given Sunday

This movie features an inspirational speech about how even the simplest things can inch you closer to your dream.

Pacino's speech motivated the players on his football team to do whatever it takes to win. The takeaway? The little things you do every day will lead you to success.

5. Tony Robbins – TED Talk

Tony Robbins is one of the most famous motivational speakers around. This TED talk is particularly inspirational. It's topic, “Why We Do What We Do,” asks two key questions: What drives you? What motivates you to do your daily tasks?

By asking these questions, we're able to explore ourselves and appreciate others. The takeaway? We are our own path to success!

6. Will Smith – The Pursuit of Happiness

Considered one of the best motivational speeches in film, this scene starts with Smith and his son playing basketball. When his son shouts “I'm going pro,” Smith decides to try and temper his son's expectations, telling him he never excelled at basketball, so he shouldn't expect to.

His son is visibly disappointed, and Smith launches into his speech proclaiming, “Don't ever let somebody tell you that you can't do something, not even me.” He tells his son, “You got a dream, you gotta protect it. You want something, go get it. Period.”

The takeaway? Only you can decide to chase a dream. No one can stop you besides yourself. 

7. Matthew McConaughey – University of Houston

McConaughey delivered some pertinent points in his speech to the graduating class, but the one that really stuck out was "joy being a constant approach." He said, ”Joy is always in process; it's always under construction."

He spoke of how he takes everything one step at a time when he's making a film, and how when he truly enjoys his craft, things just fall into place. The takeaway? “Define success for yourself.” Figure out what you want to achieve and enjoy the entire journey.

8. Sylvester Stallone – Rocky Balboa

In the sixth film in the Rocky franchise, Stallone gives one of the most inspirational speeches of all time. He starts with, “The world ain't all sunshine and rainbows,” and goes on to talk about the value of hard work and commitment.

“It ain't about how hard you hit; it's about how hard you can get hit and keep moving forward.” The takeaway? Even when your back is up against the wall, winners never give up!

9. Denzel Washington – University of Pennsylvania

In this commencement speech, Denzel Washington speaks about how nothing in life is worthwhile unless you take risks, adding that when you fall in life, fall forward . He speaks of embracing failure and using it as a chance to learn.

This is especially true when it comes to being an entrepreneur. The most important thing isn't winning or losing, it's getting out there and giving it everything you've got!

10. Yoda – The Empire Strikes Back

Ok, you can't have a list of inspirational speeches without at least one offering from Yoda!

In this speech from Star Wars Episode V: The Empire Strikes Back , Yoda is teaching Luke about the ways of the force. The key teaching? Whether or not something can or can't be done is all in your head and your heart. If you believe in yourself, anything is possible!

The takeaway? In the words of Yoda, “Do or do not. There is no try.”

11. Elizabeth Gilbert – Ted Talk

Elizabeth Gilbert, the author of the bestselling book Eat, Pray, Love , gave an inspiring Ted Talk about the "genius" in all of us.

In her speech, she mentions that everyone can be a creative genius in their work and that the best years of our work and creativity are never behind us if we think of creative genius as something we borrow. 

The key takeaways from Gilbert's speech are to not be daunted or afraid of success. Just keep showing up and doing the work that you love without the anguish of what it will turn into. 

12. Michelle Obama – Eastern Kentucky University

In 2013, Michelle Obama addressed the graduating class of Eastern Kentucky University. She encouraged them to continue learning to challenge their perspectives, and she told them to find a way to turn their weaknesses into strengths. 

The key takeaway from her speech is that the defining moments in your life will not be the moment you get the promotion or breakthrough to a classroom. They will be the days that you have to claw through to keep going.

As long as you keep working and pick yourself up when you fall down, then you will develop skills to apply to anything you do in life. And your resilience can be used in service to others. 

13. David Goggins – Driven

David Goggins is a former Navy Seal and Army Ranger who participates in ultra-marathons. In his talk, he discusses suffering and how you can turn hurt into strength. He talks about how you can still be successful and happy without guidance if you just stay true to who you are because you define greatness. 

The takeaway from Goggins' talk is that we all have greatness no matter what. You just have to find the courage through hard work and discipline. 

14. Peter Dinklage – Bennington College

Peter Dinklage is an actor who is known for his role as Tyrion Lannister on Game of Thrones . He gave the 2012 commencement address at Bennington College.

In his address to the graduates, he discusses persistence and doing whatever it takes to get to where you want to be. He also mentions that you shouldn't wait until you are ready to do what you love. 

The key lesson from his speech was to give yourself permission to fail early instead of waiting for permission. Show the world you're ready by doing it. 

15. John Roberts – Cardigan Mountain School

John Roberts, Chief Justice of the United States, gave the commencement address at his son's high school in 2017. In his speech, he wishes the graduates bad luck instead of good luck.

He tells them that he hopes they will be lonely, fail, and lose from time to time. He says all of this to say that these things are the greatest teachers of compassion, true friendship, and sportsmanship. 

The key takeaway from Roberts' speech is that there is always a message in your misfortunes, and you should not be afraid to fail. If you fail, you should get up and try again. 

16. Dwyane "The Rock" Johnson - LA Lakers

Dwayne "The Rock" Johnson, tenured WWE superstar & mega Hollywood performer, gave an incredible speech to the Los Angeles Lakers in 2019.

He speaks from the heart, about remembering where you came from, and letting that fuel the hard work you will put in to become successful. 

Per usual, pure gold from Dwayne "The Rock" Johnson.

These 16 inspirational speeches touch on three main themes. It's important to love what you're doing. Failure is only bad if you don't learn and continue to move forward. And finally, you need to want it!

Life is hard. If you want something bad enough, whether it's a job, a relationship, or a successful business, you need to prove it!

General FAQ

An inspirational speech will create a positive emotional experience for the audience that will resonate with them. Similarly, a motivational speech can inspire an audience by motivating them to take action on something.

What Are the Qualities of an Inspirational Speaker?

To be a great inspirational speaker, you should have:

• A strong speaking voice
• A good story to tell

How Do You Write an Inspirational Speech?

It's important to know who your audience is and what your message is going to be when writing an inspirational speech. Use should also employ storytelling techniques to evoke emotion into your speech.

Who Is the Most Motivational Speaker in the World?

It is often said that Tony Robbins is the most motivational speaker. Tony Robbins is known best for his TED talks and self-help books.

Erika Giles

Erika is a Marketing Copywriter at Bluleadz. She is a huge fan of houseplants and podcasts about conspiracy theories. She spends most of her free time reading, writing, and enjoying the outdoors.

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• Life Lessons

One of the hardest things about improving your life is remembering to practice what you’ve learned in a moment of temptation, frustration, or hardship. Anyone can follow a strategy as they read about it, but remembering to stick with it in the real world is tough.

Stories help with that. An engaging story sticks with you in a way that a research finding often can’t. While JamesClear.com promotes science-backed ideas, we don’t shun stories and lessons based on real life.

This page collects life lessons from my own life as well as from the lives of artists, creators, and innovators. Articles grapple with concepts like marriage , gratitude , and work-life balance .

Let’s dive in.

Life Lessons from Famous Creators

• The Shadow Side of Greatness : Success often comes with a shadow side and hidden costs. In this article, we examine the shadow side of Pablo Picasso’s genius.
• Famous Biologist Louis Agassiz on the Usefulness of Learning Through Observation : Self-awareness is critical for success in all fields. Read this article to learn how biologist Louis Agassiz taught self-awareness through observation.
• Joseph Brodsky Explains Perfectly How to Deal With Critics and Detractors in Your Life : Famous poet Joseph Brodsky was exiled from his home in Russia and forced to leave the love of his life behind, never to be seen again. In 1988, Brodsky shared a beautiful strategy and method for dealing with the critics, detractors, and negative influences in your life.
• Martha Graham on the Hidden Danger of Comparing Yourself to Others : Martha Graham, perhaps the most influential dance choreographer of the 20th century, explains why it is not your job to judge your own work
• Lessons on Living a Meaningful Life from Nichelle Nichols : Actress Nichelle Nichols helped shape the Civil Rights Movement without realizing it. Read this article to learn how you can live a meaningful life.

Lessons on Living a Meaningful Life

• The Top Life Regret of Dying Hospital Patients : Bronnie Ware is a nurse in Australia. She has spent more than a decade counseling dying people. Over that time span, she began recording the top regrets that people have on their death bed. Read the article to find out what this regret is, and how you can make sure that you don’t end up feeling the same way.
• The Proven Path to Doing Unique and Meaningful Work : In June of 2004, Arno Rafael Minkkinen stepped up to the microphone at the New England School of Photography to deliver the commencement speech. As he looked out at the graduating students, Minkkinen shared a simple theory that, in his estimation, made all the difference between success and failure. He called it The Helsinki Bus Station Theory.
• The Easiest Way to Live a Short, Unimportant Life : The easiest way to live a short, unimportant life is to consume the world around you rather than contribute to it. But why is this true? And how can you apply it to your own life?
• 116 Years Old: Lessons Left Behind From the World’s Oldest Living Person : During an interview with the Guinness Book of World Records, Besse Cooper was asked about the keys to living a long life. She offered two pieces of advice: “I mind my own business. And I don’t eat junk food.” This article discusses the wisdom in those two simple statements and how you can use it to live better.

Three Life Lessons From My Own Life

• What I Do When I Feel Like Giving Up : This moment when you don’t feel like doing the work? This is not a moment to be thrown away. This is not a dress rehearsal. This moment is your life as much as any other moment. Spend it in a way that will make you proud.
• What I Do When it Feels Like My Work Isn’t Good Enough : Read this article to learn how to deal with self-doubt and self-judgment, so that you can move past judging yourself and perform at a higher level.
• Make Your Life Better by Saying Thank You in These 7 Situations : I’m starting to believe that “Thank You” is the most under-appreciated and under-used phrase on the planet. It is appropriate in nearly any situation and it is a better response than most of the things we say. Let’s cover 7 common situations when we say all sorts of things, but should say “Thank You” instead.

All Life Lessons Articles

• The Ultimate Productivity Hack is Saying No
• When the 80/20 Rule Fails: The Downside of Being Effective
• Absolute Success is Luck. Relative Success is Hard Work.
• Why Facts Don’t Change Our Minds
• The Shadow Side of Greatness
• The Downside of Work-Life Balance
• The Proven Path to Doing Unique and Meaningful Work
• Make Your Life Better by Saying Thank You in These 7 Situations
• One Research-Backed Way to Effectively Manage Your Stressful and Busy Schedule
• Scott Dinsmore: A Tribute
• How to Be Happy When Everything Goes Wrong
• This Zen Concept Will Help You Stop Being a Slave to Old Beliefs
• Why Old Ideas Are a Secret Weapon
• Overrated vs. Underrated: Common Beliefs We Get Wrong
• It’s Not Just About What You Say, It’s About How You Live
• How Experts Figure What to Focus On
• Famous Biologist Louis Agassiz on the Usefulness of Learning Through Observation
• What I Do When I Feel Like Giving Up
• You’re Not Ready for Marriage
• Use This Simple Daily Habit to Add More Gratitude to Your Life
• 5 Lessons on Being Wrong
• Joseph Brodsky Explains Perfectly How to Deal With Critics and Detractors in Your Life
• What I Do When it Feels Like My Work Isn’t Good Enough
• Martha Graham on the Hidden Danger of Comparing Yourself to Others
• Lessons on Living a Meaningful Life from Nichelle Nichols
• How to Build Skills That Are Valuable
• Do Things You Can Sustain
• Let Your Values Drive Your Choices
• Thoughts on Struggling to Finish My First Book
• Masters of Habit: Rituals, Lessons, and Quotes from Marcus Aurelius
• I Watched an Artist Create Stained Glass And Learned An Important Lesson About Life
• Feeling Uncertain Doesn’t Make You Weak, Weird, or Unqualified
• Do You Have to be Unhappy Now if You Want to be Successful Later?
• How to Be Thankful For Your Life by Changing Just One Word
• You’re Not Good Enough to Be Disappointed
• Haters and Critics: How to Deal with People Judging You and Your Work
• Random Ideas About Life
• What if You Treated Your Life Like a Team Sport?
• The Magic of Committing to a Specific Goal
• What Does it Mean to Live a Healthy Life?
• The Top Life Regret of Dying Hospital Patients
• 116 Years Old: Lessons Left Behind From the World’s Oldest Living Person
• The Easiest Way to Live a Short, Unimportant Life
• How to Be Happy: A Surprising Lesson on Happiness From an African Tribe
• Decision Making
• Productivity
• Self-Improvement

30 Days to Better Habits: A simple step-by-step guide for forming habits that stick

• Take the guesswork out of habit-building. 11 email lessons walk you through the first 30 days of a habit step-by-step, so you know exactly what to do.
• Get the tools and strategies you need to take action. The course includes a 20-page PDF workbook (including templates and cheatsheets), plus new examples and applications that you can’t find in Atomic Habits. 
• Learn a framework that works for any habit. You can use this course to build any good habit – from getting fit, to saving for an early retirement, to daily meditation.

Enroll in the free email course and get your first lesson today

Speech on Importance Of Life

Life is precious, isn’t it? It’s a unique gift filled with countless experiences, emotions, and opportunities.

Understanding the importance of life helps you value every moment. It encourages you to live fully, love deeply, and leave a lasting impact.

1-minute Speech on Importance Of Life

Ladies and gentlemen, boys and girls,

Life is like a beautiful song. Every beat, every note, and every rhythm has its own meaning. Life, like a song, is precious and unique to each of us.

Let’s think about a seed. A tiny, insignificant thing. But give it time, water, and sunlight, and it can grow into a mighty tree. Life is just like that seed. It can start small, but with love, time, and the right conditions, it can grow into something beautiful.

Now, imagine a day. It starts with the sunrise, goes through the heat of noon, and ends with the cool of the night. Life is like that day. There are times of joy, like the morning sun. There are moments of struggle, like the noon heat. And there are times of rest and peace, like the cool night. Each part of the day, like each part of life, is important.

Think about a rainbow. It has many colors. Some are bright, some are light, and some are dark. Life is like that rainbow. It is full of different experiences, emotions, and events. But all these colors, bright, light, and dark, make the rainbow beautiful. Just like that, all experiences, joyful or painful, make our life meaningful.

In conclusion, life is precious, like a song, full of growth like a seed, diverse like a day, and colorful like a rainbow. It’s a gift that we should cherish, and make the most of, every single day.

So, let’s celebrate life, let’s respect it, and let’s make it worthwhile. Because life, in all its shapes and forms, matters. Thank you.

2-minute Speech on Importance Of Life

Ladies and Gentlemen,

Think about the sunrise you woke up to this morning. The first light of the day that fills your room, the fresh air that fills your lungs, the sound of your loved ones that fills your heart. Isn’t it all beautiful? That’s life, my dear friends. It is a gift that each one of us should cherish.

Life, in its simplest form, is a journey. It is a road filled with twists and turns, ups and downs, joys and sorrows. It is like a book that is yet to be read, each day a new page, each moment a new word. We are the authors of our own book. We decide how we write it, how we live it. This power, this control, makes our life important.

Let’s talk about dreams next. Dreams are what fuels our life. They give us a reason, a purpose. They light up our path and lead us to our destination. Without dreams, life would be like a boat without a rudder, lost and directionless. So, dream big, aim high. Your life is as important as your dreams.

Now, let’s talk about our relationships. Our family, friends, and even the strangers we meet on our journey add colors to our life. They teach us love, kindness, and compassion. They help us grow, learn and discover who we are. These bonds make our life richer and more meaningful.

Next, let’s focus on challenges. Yes, life is not always easy. It tests us, breaks us, but in the end, it makes us stronger. Every challenge is a lesson, every failure a stepping stone to success. So, embrace these challenges. They are what makes life exciting and worth living.

In conclusion, life is important because it is a journey to discover ourselves, a journey to fulfill our dreams, a journey to create bonds, a journey to overcome challenges, and a journey to value time. Every breath we take, every step we make, every decision we take, it all adds up to this beautiful journey. So, cherish it, respect it, live it. Remember, you only get one life, make it count.

We also have speeches on more interesting topics that you may want to explore.

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Greater Good Science Center • Magazine • In Action • In Education

Three Ways to See Meaning in Your Life

Feeling that your life has meaning is fundamental to the experience of being human, and people who feel this way tend to be healthier and happier . Given the importance that most people place on meaning, how might we cultivate the feeling that life is meaningful?

For most of the 20th century, philosophers, psychologists, and psychiatrists argued that meaning in life is a rare, profound experience, attainable through an active search, deep self-reflection, or some other arduous way of creating meaning in a seemingly meaningless world. But we now know that most people, most of the time, report that their lives feel more meaningful than not. Although actively constructing meaning may be required in some cases—for example, when your world is turned upside down after a traumatic event—cultivating meaning in life may be as simple as detecting the meaning that is already there.

Researchers’ definitions of meaning in life typically incorporate three themes: the belief that your life and contributions matter to others and yourself, the feeling that your life makes sense, and the feeling that you are actively pursuing fulfilling goals. Other research further corroborates the idea that significance (mattering), coherence (making sense), and purpose (orienting toward goals) represent three interrelated facets of, or perhaps direct pathways to, the experience of meaning in life.

Based on those three pathways, here are some relatively simple things you can do to maintain or enhance your experience of meaning in life. 

The experience of significance in life

There is great comfort in believing that your life and actions matter in the grand scheme of things. This conviction is referred to as “ existential mattering ” and is a strong component of the experience of meaning in life. While the concept of existential mattering often evokes images of famous (and infamous) people who have done extraordinary things in their lives—like Mother Theresa, Cesar Chavez, or Bill Gates—many people gain a sense of mattering through avenues more easily traversed.

Research shows that feeling that you have made a positive influence on others is, unsurprisingly, almost always associated with the belief that your life is meaningful. Existential mattering then is often rooted in a sense that you matter to others —from helping strangers in need and providing social support to loved ones, to simply being a reliable friend.

The feeling that your life is significant is related to more than feeling that your actions are influential to others. Significance is augmented when your behaviors, or experiences more broadly, matter to yourself . This aspect of significance is related to psychiatrist Viktor Frankl’s idea of finding beauty and meaning in life through lived experience. For example, the experience of meaningfulness can be found by enjoying riveting musical performances, being in awe of natural beauty, or simply appreciating an authentic interaction with another person.

One way to perceive more significance in your life is to actively seek out intrinsically rewarding experiences, like (re)connecting with nature or people who make it easy to express your true self. Moreover, many cognitive or emotional regulation strategies, such as practicing mindfulness , savoring the positive aspects of situations, cultivating a grateful disposition , or learning to evaluate your experiences more positively , naturally foster the detection of significance in your life experiences.

Although such experiences may lead the self to feel small in the context of vastness, they may also remind us that we belong to that vastness—that we are an indelible part of the wider universe in which we exist.

Sensing coherence

Coherence is the feeling that your life makes sense. For most people, most of the time, understanding life isn’t a problem requiring a solution. We are natural sense makers, automatically comprehending most situations effortlessly. In fact, a likely reason we don’t think about meaning in life too much is that our lives simply feel right (that is, things simply make sense). Our lives are embedded in a natural world characterized by regularities—sunrises and sunsets. We overlay these regularities with our own routines—morning coffee or an evening walk. The regularities of life provide the rhythms that undergird the feeling that life is meaningful. 

Of course, life does not always make sense. For example, you may feel a sense of incomprehensibility after experiencing trauma or, counterintuitively, trying too hard to understand why your life has meaning.

Finding Purpose Across the Lifespan

This article is part of a GGSC initiative on “ Finding Purpose Across the Lifespan ,” supported by the John Templeton Foundation. In a series of articles, podcast episodes, and other resources, we’re exploring why and how to deepen your sense of purpose at different stages of life.

Of all of the facets of meaning, coherence likely represents a basic psychological need. Similar to the anguish we feel when our need to belong is thwarted, our world seems to fall apart when things suddenly do not make sense. Restoring a sense of coherence during these times can be challenging and often requires feedback and reassurance from others (like a therapist or parent), as well as the mysterious healing power of time to help the mind restore a sense of equanimity. Reconnecting with the natural order of the world, reinstating routines that give structure to life, and finding respite in the arts may help you make sense of life again.

Although the inability to make sense of your life can detract from the experience of meaning, simply making sense of it doesn’t necessarily mean that life will feel meaningful. It is easy, for example, to think of an individual who possesses a cynical belief about how their life has unfolded. This worldview may help the individual make sense of their situation and life more broadly, but it seems unlikely to foster the belief that their life is full of meaning. This example illustrates how meaning is not simply about “connecting the dots” but also finding beauty in the picture that emerges.

Imbuing life with a sense of purpose

“Clear eyes, full hearts (can’t lose)” was the mantra of the Dillon Panthers, the fictitious football team familiar to fans of the popular TV show “Friday Night Lights.” One reason clearing one’s eyes, and subsequently filling one’s heart, is a successful strategy for football players and, perhaps, everyone is that people in this psychological state can pursue their goals with a greater sense of purpose . Feeling a sense of purpose helps us sustain motivation though the thick and thin of everyday life, and purposeful people tend to be more satisfied with their lives and even live longer . Purpose, therefore, is tied to both the quality and quantity of our existence.

One factor that facilitates purposeful action is possessing a clear reason for engaging in whatever you are doing. Knowing the “why” of your actions can infuse even trivial behaviors with value. Nietzsche famously noted that the person “who has a why to live can bear almost any how.” By developing a clear reason for pursuing a goal, the “how” of your goal-directed actions becomes more tolerable (and often more enjoyable) because those actions are now connected with a more long-term objective. For example, although most students would rather socialize with friends than study before an exam, clearly understanding that this minor hedonic sacrifice will help them obtain a rewarding job down the line should make it easier to commit to exam prep.   

Life Crafting

Sharpen your sense of purpose by defining and committing to your goals

Even as your nose is firmly “to the grindstone,” clear eyes can be trained on a broader life dream. The overarching reason for existence can be found in “God’s plan” or a life calling, but a sense of the why of behaviors is not limited to such grand experiences. Taking time to reflect on your life dreams—to write the next chapters of your life story —can help to connect everyday life and daily goals to broader aspirations. Instead of wandering aimlessly, having “clear eyes” gives you a sense of direction and the motivation (a full heart) to help you achieve your goals and allow those accomplishments to imbue your life with meaning.

Some reasons for goal pursuit may be better than others, though. A person who feels they should perform a task only because their supervisor asked them to do it is unlikely to enjoy a sense of purpose while performing that work. Instead, purposeful behaviors are by definition pursued for more intrinsic reasons, often related to core aspects of one’s identity. For example, people may volunteer at a homeless shelter for various reasons, but the person who does so because they feel their actions are consistent with an internalized value of helping others in need are more likely to derive a sense of purpose from the experience.

The capacity of meaning to allow us to wake up every morning and do what needs to be done requires that meaning be present even in suffering. And this is where a sense of purpose is powerful. Although all human lives matter, they all also end and, in the grand scheme, may not hold the promise of a place in history, threatening our sense of significance. Similarly, although life very often makes sense, random, senseless events do occur that can destabilize our sense of coherence—from natural disasters to random acts of horrific violence. But purpose may be the facet of meaning that is least dependent on happenstance. No matter the circumstance, purpose—the capacity to invest in goals—is available, promising to imbue life with meaning.

Although it may be common folklore that ardently searching for, and effortfully creating, meaning in life is the primary way to truly experience this sought-after feeling, research suggests that most of the time meaning is actually quite easy to detect. Trying to understand why our life is meaningful may serve a function when life becomes incomprehensible, but ultimately it may never yield a satisfying answer. Meaning is not just found in one place. It is all around us—in our relationships, work, and spiritual and religious beliefs, as well as through the appreciating of life itself.

About the Authors

Joshua A. Hicks

Joshua A. Hicks, Ph.D. , is a professor in the Department of Psychological and Brain Sciences at Texas A&M University. His primary lines of research focus on the experience of meaning in life, authenticity, and true-self knowledge. 

Laura A. King

Laura A. King, Ph.D. , is the Curators’ Distinguished Professor of Psychological Sciences at the University of Missouri.

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Motivational Speech About Life - 10 Lines, Short and Long Speech

• Motivational Speech About Life

In this speech, we will delve deeper into the meaning of life, exploring what it truly means to live a fulfilling and meaningful life. Let us embrace the beauty of our individuality and strive towards self-discovery, growth, and happiness. Let us be grateful for the gift of life and make the most of every moment, never regretting the opportunities we had. Together, let us celebrate the journey of life and what it has to offer.

10 Lines Speech About Life:-

Short motivational speech about life, long motivational speech about life.

Life is a continuous ongoing process that will end someday.

Life is a blessing for all of us.

Life is all about doing good things.

Life is a golden opportunity to live a meaningful life.

Everyone has a different talent.

If anything is not good in your life don't be sad because every new day has new opportunities.

Every day, you will learn new things.

Every failure teaches you new lessons.

If you want something, work hard until you achieve your goal.

If something doesn’t work according to you, try to make the best out of that situation instead of giving up.

As students, we are truly blessed to be given this chance to reflect on the subject of life. Life is not just a mere existence, but a precious and intricate journey, full of diverse experiences, opportunities, and lessons that we learn along the way. This journey of life is full of ups and downs, twists and turns, and it is our responsibility to make the most of it.

Being students, we are in a vital phase of our lives where we are building our futures and shaping our personalities. Our experiences as students, from the relationships we form with our peers, teachers, and mentors, to the knowledge we gain in the classroom, all help us grow into the individuals we will become. It's about discovering our passions, our interests, and our goals. It's about exploring the world around us and gaining new perspectives.

Life is not just about academic achievements, it's about much more than that. It's about embracing challenges, facing our fears, and overcoming obstacles. It's about making mistakes, learning from them, and becoming a better version of ourselves. It's about being kind, empathetic, and forming meaningful relationships with others.

As students, we have the privilege of being in a position where we can make a difference in the world. Whether it's through volunteering, pursuing our passions, or simply being a positive influence on those around us, we have the ability to make a lasting impact.

In conclusion, life is a journey to be cherished and treasured. Let us embrace it with open arms, be grateful for every experience and opportunity, and never stop learning and growing. Let us strive to make the most of our time as students, and become the best versions of ourselves.

Good afternoon everyone, it's my pleasure to stand here before you today as a student and share some thoughts about the topic of life. Life is a precious journey that is filled with experiences, opportunities, and lessons, and as students, we are at a crucial stage in our lives where we are shaping our future and discovering our passions.

Life is not just about academics, it's about exploring the world around us, forming meaningful relationships, and finding our purpose. It's about embracing challenges, making mistakes, and learning from them. It's about growing, evolving and becoming the best version of ourselves.

But, how can we make the most of this journey and not waste a single moment? How can we embrace life with open arms, be curious, and seize every opportunity that comes our way? How can we live life with passion and purpose, and never stop learning and growing? The answer lies in the power of motivation.

Inspiring Examples

Let me share a few real-life examples to illustrate this point. First, we have Malala Yousafzai, the young Pakistani activist who stood up for the education rights of girls and was shot by the Taliban. Despite this traumatic experience, she continued to fight for what she believed in and became the youngest Nobel Prize laureate in history. Malala's unwavering spirit and determination to make a difference in the world is an inspiration to us all.

Next, we have Steve Jobs, the co-founder of Apple Inc. Jobs was fired from Apple in 1985, but he didn't let that stop him. He went on to start another company, NeXT, which eventually led to his return to Apple and the creation of the first iPod, iPhone, and iPad. Jobs' resilience in the face of adversity and his unwavering commitment to his vision are a testament to the power of motivation.

Finally, as many of you know, Musk is the CEO of four companies: SpaceX, Tesla, Neuralink, and The Boring Company. Each of these companies is focused on different aspects of technology, from space exploration to sustainable energy and transportation.What sets Musk apart from others is his unwavering determination and his bold vision for the future. He is not content with just the status quo and is always pushing the boundaries of what is possible. He inspires us to dream big and to never give up, even when the odds seem insurmountable. He shows us that anything is possible if we are willing to work hard and never give up on our goals.

In conclusion, life is a journey that is full of opportunities and challenges, but the key to making the most of it is to stay motivated and never give up on our dreams. As students, let us embrace life with open arms, be curious, and seize every opportunity that comes our way. Let us live life with passion and purpose, and never stop learning and growing. Remember, the power of motivation can help us overcome any obstacle and achieve greatness. Thank you.

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• Speech on Life

Speech on Life for Students in English

Life is a precious gift. It is the sum of one's work, journey, dreams, joys, sorrows, successes, and battles for change. Life is more of a journey than a destination. It must be lived peacefully and happily. Seeking the meaning and purpose of life is the biggest search in the life of a man, and the questions about the meaning of human life are age-old. Life, however, still has some attractive elements, offering one a ray of hope and positivity, each passing day.

We have individuals, families, relatives, and friends who make our lives unique, worth living, and make us feel that our lives are special. Our lives are challenging, but those challenges are what make it worth living.

Short One Minute Speech On Life Is A Gift

God has given us the most precious gift; it is life. It is up to us how to use it. It depends on us, or it depends on our behavior. Therefore, this is a very relevant topic to be discussed in schools, universities, workplaces or public places. We are of course worried that our young people are now wasting their lives and time-consuming reckless behavior. Every day, we should thank God for giving us this life and another day to achieve our goals. No one is like you and will never be there, so cherish your uniqueness.

What surprises me is that I often hear people blaming God for what they don’t have and cursing their liveliness, but they do not know that their lives are valuable if they work hard to make it worthwhile. The value of life comes from such thinking. Only through the love of family and friends can life become better. We also make our lives more beautiful and fulfilling by completing our responsibilities in our family, work, community and the whole world.

Long and Short English Speech About Life for Students and Children

Long speech on life in english for students.

Good morning to all of you present here. Today, I am here to share my views on Life. Life is a continuous phase that will have to stop someday. It is all about building yourself and encouraging yourself. It is only possible to grasp life backward, so it must be lived forward. Life itself is a golden chance to inspire others while you live and also get inspired by others too. It is not the number of years you live but how well you live that matters. Our lives are still threatened by the fear of death. Sooner or later, every person has to face death, but that doesn't mean it should stop us from living life to the fullest or achieving our goals. An individual is only wise when he/she is ready to meet destiny when it comes, but he/she enjoys every little bit before that moment. Human life is an incredibly precious gift.

Every snapshot of human life provides us with an opportunity to act to build and connect. Every second opens the way for us to receive presents. The truth is that life presents us with both positive and negative situations. What is extremely important is the way we respond to it. No one, like you, is born into the universe, and no one will ever be, so honor your freedom. With lessons, struggles, heartache, and special moments, life is nothing but a journey. In the end, it will get us to our destination, our meaning in life. The road isn't always going to be a plane; in fact, we're going to face many challenges along our journeys.

Our bravery, talents, vulnerabilities, and confidence will always be checked by these challenges. We may meet obstacles along our way that will come between the paths, and we are doomed to take them. We must overcome these barriers to be on the right path. Perhaps these barriers are simply gifts in disguise, but at the moment we don't understand that. The secret of life is better understood by those who are not so intensely attached to something. The best way to cherish life is with our family and friends. Our family was the first set of people who were present since the beginning of our journey and nourished us.

Our friends are the people who chose us, out of several others, to care for and enjoy moments with. It is ultimately the affection we give and the affection we receive from our loved ones that makes life beautiful and joyous. I'll say, eventually, that we can make life worthwhile. That life can be made beautiful with the help of our family and friends. By discharging our duties in our families, at work, community and the world at large, life can be more beautiful and purposeful.

Short Speech About Life for Children 

Good morning to all of you present here. Today I am here to deliver a Speech on Life. Life is valuable. It is a gift to you from God. It's so special that there's no one else like you on Earth.   Existence, again, is a chance. It is a chance for good to be achieved. Therefore, it does not matter how long you live; how well you live is all that counts. And how many lives you, with love and encouragement, will affect.

Another idea is that death still shadows life. Everybody has to face it. He or she is a wise man or woman who, when it comes, is prepared to meet death. The secret of life is, surprisingly, best revealed to those who are not bound by their possessions. They are unaffected by worry and life's changing fortunes. They are individuals who do not live by adding things to life, but by weighing their lives by things they can do without.

Life is stewardship above all. It is a belief that is entrusted to you. Such an understanding of life makes you keenly aware that for all the time, talent, treasure, and opportunity you are blessed with. It is this hope which makes living life worth it. And it's family and friendships nurtured in loving relationships that make life beautiful. By understanding one's role in one's family, or one's place of work, or society at large; and playing that role well, life is also made purposeful.

Life is a journey, not a destination

Life is not a destination, but it is a journey that involves lessons, hardships, and some special moments. It will take us to our final destination, our life's purpose. The road will not always be a plane; we will face numerous challenges throughout our journey.

These difficulties will always put our bravery, strengths, flaws, and faith to the test. Along the way, we may come across obstacles that stand in the way of the path we are meant to follow.

We must overcome these challenges to stay on the right path. Sometimes these roadblocks are blessings in disguise, but we do not realize it at the time. The secret of life is best understood by people who are not extremely connected to anything.

As a result, people are clueless about their worries and changing fortunes in life. They are those who do not measure their lives in terms of materialistic stuff, but rather in terms of the people they cannot live without.

10 Lines for English Speech About Life

Life is a very precious gift granted to us by God, and we must be grateful to him for giving us such a precious gift.

Challenges are part of life, and our lives will become dull and uneasy without them.

God has given us plenty of positive things in our lives, including the beauty of nature.

We are granted positivity and satisfaction in life by trees, animals, plants, sunshine, etc.

Nature tells us that, against all the odds, we can be happy and hopeful.

We need to set certain targets and try hard and faithfully to accomplish them to make our lives valuable.

To earn blessings and good wishes from our elders and mates, we must do something good very often.

Family is an integral part of our lives, and we need to take care of them and always respect them.

Secondly, our friends are an important part of our lives, apart from family, as they support us without any conditions.

We must always acknowledge the positive things in our lives that are happening.

FAQs on Speech on Life

1. How to feel satisfied with your Life?

When one knows the meaning of life, that is, that life is not about winning or losing, but rather about living one's life to the fullest, one can be satisfied.

2. What do you mean by a decent life?

A decent life is when you see life as a gift rather than a burden, and you have more good days than bad days. 

3. Why is meaningful life important?

A meaningful life ties people to a greater sense of purpose and value, allowing them to contribute positively not only to their own personal and spiritual development but also to society and human civilization as a whole. As a result, a meaningful life inspires wise choices and provides a sense of purpose.

Environment

What is a meaningful life, many consider life not meaningful enough. their reasons are often problematic..

Posted August 3, 2017 | Reviewed by Abigail Fagan

Many people have told me that that they consider their lives, or life in general, to be meaningless or not meaningful enough.

Many of their explanations appear weak, and, at times, based on mistakes. I think many lives that are claimed to be meaningless are, in fact, meaningful, and many others that are not meaningful could be improved into meaningfulness.

This blog discusses what I take to be mistakes about the meaning of life that lead some people—unnecessarily, in my view—to see their lives as meaningless. It also discusses ways of making insufficiently meaningful lives more meaningful. To show this, however, I should start out, as philosophers often do, by clarifying the term "meaning of life." This clarification occupies most of the present post. (Forthcoming posts will engage with mistakes many people make about the meaning of their lives.)

In everyday speech, the term "meaning" has two principal senses. One has to do with clarification, indication or interpretation. For example, when someone says "the meaning of eau in French is water in English" they are using "meaning" in this first sense. The same is true of the sentence "this road sign means that they are repairing the highway."

Another principal sense of "meaning," however, has to do with notions such as worth, value or importance. For example, when someone says "meeting him was a very meaningful event for me," or "in the context of such a huge economic transaction these twenty dollars are meaningless" they are using "meaning" in this second sense.

Following other philosophers who write on the meaning of life, I maintain that in discussions of the meaning of life, "meaning" is mostly used in the second sense—that is, that of worth or value. Consider some examples: A very successful colleague told me that he does not consider his life meaningful anymore. When I pointed out that his career was exceptional, he replied: "Yes, but that's not important to me." When I mentioned that his life is economically secure he retorted, "So what?" As we continued to talk, it became clear that although he used to consider these aspects of his life to be valuable, he did not see them (or, for that matter, any other aspect of his life) as valuable anymore. He agreed that had he returned to seeing some aspects of his life as valuable he would again see his life as meaningful.

Another person told me that he considered his life to be meaningless because he failed to write fiction of as high a quality as he hoped he would. Once again the discussion showed that he took his life to be meaningless because—in his view—there was nothing of sufficient worth in it. As in other discussions of the meaning of life, here, too, the issue at hand was sufficient value.

People who, following the loss of someone they love dearly, feel that their life is meaningless are going through a similar process: There was something valuable in their life, and now it is gone. They return to seeing life as meaningful when they recognize someone or something else in their life as of sufficiently high value.

We can see that meaning of life has to do with value also when considering philosophical arguments for the meaninglessness of life. (Non-philosophers who take their lives to be meaningless also often present these sorts of arguments.) For example, philosopher Thomas Nagel considers the argument from our cosmic insignificance: We have no impact on most of the universe. We affect only our immediate environment, and are completely inconsequential for what happens on, say, planet Saturn, a fortiori for anything that happens in another galaxy. I will not respond to the argument from our cosmic insignificance in this post (although I do think that there is a good reply for it), since here I restrict my discussion to the clarification of the term "meaning of life." I just want to point out that the argument that our life is meaningless because we do not affect Saturn is easily translatable to the claim that our life is not worthy or valuable enough because we do not affect Saturn.

The same is true of another famous (but, again, in my view unsuccessful) argument for the meaninglessness of life, which concerns time. It starts by observing that in a million years no one will remember us. The argument suggests that, because of this, our life is not valuable enough.

This holds also for other arguments for the meaninglessness of life. The "name of the game," I suggest, is worth or value: A meaningful life is a life that we consider to contain a sufficient number of aspects of sufficient value. It has passed some threshold of sufficiently high value, and hence we now consider it meaningful. A meaningless life is a life that has not passed this threshold of value. Sometimes people who hold their lives to be meaningless describe them as "empty," yet find it hard to explain what their lives are empty of. The reply is that they are empty of sufficient worth.

Realizing that the meaning of life is based on value is important, since it allows us to correct many mistakes people make about the meaning, or meaninglessness, of their lives. I will begin discussing these mistakes in the next post.

Thomas Nagel, "The Absurd," Journal of Philosophy 68 (1971): 216-27.

Thomas Nagel, "Birth, Death, and the Meaning of Life," The View from Nowhere (New York: Oxford University Press, 1986), 208-31.

Iddo Landau, Ph.D. , is a Professor of Philosophy at the University of Haifa. He has written extensively on the meaning of life and is the author of Finding Meaning in an Imperfect World .

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Emily Esfahani Smith on Living a Meaningful Life

Learn concrete strategies for finding meaning and pursuing a life that matters, learn how to.

Turn everyday interactions into meaningful connections

Take practical steps to feel connected to something bigger than yourself

Assemble your life experiences into a coherent narrative

Build a culture of meaning in your workplace, organization, or home

Watch a Preview

Course syllabus, introduction to building a meaningful life.

Video: Welcome to the Course

Video: Introduce Yourself to the Course Community

Video: What is Meaning?

Video: The Difference Between a Meaningful Life and a Happy Life

Video: The Crisis of meaning

Video: The 4 Pillars of Meaning

Exercise: Take the Quiz: What’s Your Pillar of Meaning?

Video: What is Belonging?

Video: The Importance of High-Quality Connections

Video: How to Build Belonging in Your Own Life

Exercise: Build Your Sense of Belonging

Video: What is Purpose?

Video: How to Uncover Your Purpose

Video: A Practical Question to Find Purpose

Exercise: Small Purpose to Larger Purpose

Video: How to Find Your Purpose at Work

Exercise: Service Mindset

Exercise: Take the Via Character Strengths Finder

Storytelling

Video: What is Storytelling?

Video: Redemptive Stories and Contamination Stories

Video: How Stories Shape Us

Video: How to Practice Storytelling

Exercise: Life Map

Exercise: Counter-Factual Thinking for Good

Transcendence

Video: What is Transcendence?

Video: How You Can Tap into Transcendence

Exercise: Micro-Ways to Become Part of Something Better

Build a Culture of Meaning

Video: What are Cultures of Meaning

Video: How to Build a Culture of Meaning

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Course description, about the instructor, emily esfahani smith, author of the power of meaning, instructor in positive psychology at the university of pennsylvania, columnist for the new criterion, and editor at the stanford university's hoover institution., related courses, the path of moral leadership.

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• Speech about Life for Students and Children

Speech about Life

Good morning one and all present here. I am standing before you all to share my thoughts through my speech about life. Life is a continuous ongoing process that has to end someday. Life is all about adoring yourself, creating yourself. A quote for you that life can be only understood backward but it must be lived forwards. Life itself is a golden opportunity to live a meaningful life and support others to do so. It doesn’t matter how many years you live. But it matters how well you live a quality life.

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The fear of death always threatens our lives. Every person has to face death sooner or later, but that doesn’t mean that it should discourage us from living life to the fullest or achieving our goals. A person is wise only when he/she is ready to meet destiny when it comes, but until that time enjoys every bit of it. It is a sense of readiness. It is a journey in everyone’s life wherein we have to cross the bridge of death to be able to wake up to a life eternal.

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Human life – A very Precious Gift

Human life is truly a very precious gift. Each moment of human life carries us an opportunity, to act to develop and express our virtues. Every moment unlocks the path to us to receive blessings. This is the truth that life gives us both positive and negative situations. What is really important is how we react.

Life is the gift of God in the form of trust that we will make it meaningful in whatever we can. We are all unique individuals. No one is born like you and no one will ever be, so cherish your individuality. Many times, I come across people accusing God of things that they don’t have. They always cursing their lives. But, do they realize that this life itself is precious? If we make it worth living and work hard towards positivity.

Life is a Journey, not a Destination

Life is nothing but a journey with lessons, hardships, heartache and special moments. It will ultimately lead us to our destination, our purpose in life. The road will not always be a plane; in fact, throughout our travels, we will face many challenges.

These challenges will always test our courage, strengths, weaknesses, and faith. Along our way, we may encounter obstacles that will come between the paths and we are destined to take.

In order to be on the right path, we must overcome these obstacles. Sometimes these obstacles are really blessings in disguise, only we don’t understand that at the time. The secret of life is best known to those who are not attached to anything deeply so much.

Therefore, they remain out of touch with worries and shifting fortunes of their lives. They are the people who do not measure their lives in terms of materialistic possessions, but by measuring their lives in terms of people they cannot live without.

Lastly, I will conclude that we should make life worthwhile. It should be with the love of our family and friends that life can be made beautiful. Life can be more beautiful and purposeful by discharging our duties in our family, at work, society and the world at large.

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What is Harris' stance on Israel? Plus, takeaways from Biden's Oval Office speech

Brittney Melton

Biden's Oval Office Address, Harris and Gaza, Pennsylvania Voters

Good morning. You're reading the Up First newsletter.  Subscribe  here to get it delivered to your inbox, and  listen  to the Up First podcast for all the news you need to start your day.

Today's top stories

President Biden made a rare Oval Office address last night to discuss his decision to end his bid for reelection. He also laid out plans for the next six months of his presidency. Biden said he didn’t want to drop out of the presidential race, but the stakes were just too high to risk. Here are four takeaways from his speech.

U.S. President Joe Biden delivers an address from the Oval Office of the White House on July 14, 2024 in Washington, D.C., to call for a calming of political rhetoric a day after a shooting in Butler, Pa., left former President Trump injured at a campaign rally. Erin Schaff/Getty Images hide caption

• 🎧 This is a monumental moment for Biden as it marks the beginning of the end of his long career in public life, NPR’s Tamara Keith tells Up First . In his remaining time, Biden plans to continue fighting for reproductive and civil rights, trying to lower costs and speaking out against extremism and political violence. As his time winds down, Keith says he will be remembered for what happens in the November election . If Vice President Kamala Harris wins, he'll be remembered as "the rare president who put his party and country above his own ego." If she loses, he'll be the person who removed former President Donald Trump from office and then ushered him back in.

Israeli Prime Minister Benjamin Netanyahu defended his administration's war efforts yesterday in his first address to the U.S. Congress since the Oct. 7 Hamas attacks. He called on the U.S. to stand with Israel, urged Congress to fast-track additional military aid and vowed that his country would do “whatever it must” to defeat Hamas. Dozens of Democratic lawmakers boycotted the speech, and thousands of protesters marched outside the Capitol. Netanyahu is expected to meet separately with Biden and Harris today and with former President Donald Trump tomorrow. The Israeli prime minister's visit comes at a crucial time in American politics, as Harris looks to strike a delicate balance on Israel ahead of the 2024 election.

• 🎧 NPR’s Asma Khalid says that multiple people have told her that Harris shows a greater degree of empathy for Palestinian civilians than Biden. She was also one of the earlier people in the administration to show a less dismissive response to the pro-Palestinian protests in the U.S. Some Democrats who voted uncommitted during the primaries are now willing to give Harris a chance . But that doesn’t mean they will certainly vote for her. Khalid says that as Harris runs for president, she will need to avoid alienating Israel supporters while winning back some of the young, progressive brown and Black voters that Biden alienated with his actions.

In the upcoming election, Harris faces the fundamental challenge of holding together the broad coalition that Biden won in 2020. The problem: They have very different views on some issues. Aspects of her record, especially her time as a prosecutor in California, are under scrutiny. Here's what one Democrat and one Republican in Pittsburgh have to say about the issue.

• 🎧 Morning Edition host Steve Inskeep has been speaking with voters in the swing state of Pennsylvania. A variety of people shared with him their split views on Harris' prosecution record. A Democratic activist says many people who live in suburbs like her appreciate Harris' emphasis on public safety. In a historically Black neighborhood, another person tells Inskeep they have mixed feelings about who Harris has incarcerated in the past. Sometimes civil rights groups and activists have clashed over her decisions. To hold together the Democratic coalition, she needs people who support law and order and those who are skeptical of it.

Today's listen

A view of NPR's Tiny Desk. NPR hide caption

A view of NPR's Tiny Desk.

This year, the annual Tiny Desk Contest received nearly 7,000 entries. Even though there could only be one winner , there was no shortage of talent displayed. NPR Music’s Bobby Carter, who has produced Tiny Desks for some legendary hip-hop artists such as Mac Miller and Noname, breaks down some of his favorite entries. Carter talks about how hip-hop acts stepped up their submissions this year and the versatility of the entries.

• 🎧 Listen to these up-and-coming rappers .

Life Advice

The large study looked at 11- and 12-year-old children, and 72% of them have their own cell phone. Sladic/E+/Getty Images hide caption

Tweens might not be getting enough sleep due to how they use their electronic devices before bedtime. Scientists looked at nearly 9,400 11- and 12-year-olds for the Adolescent Brain Cognitive Development Study, a long-term study of brain development and child health in the U.S. Researchers asked tweens and their parents detailed questions about how they used screens around bedtime and how well they slept. Then a follow-up was done a year later. Here’s how parents can help their kids have better quality sleep.

• 💤 No screens for an hour before bedtime.
• 💤 Turn phones all the way off at night. Don’t just put it on vibrate.
• 💤 Resist the urge to check your phone if you wake up in the middle of the night.
• 💤 Keep phones in another room at bedtime.

3 things to know before you go

International Olympic Committee President Thomas Bach speaks during the 142nd session of the IOC in Paris on Wednesday, ahead of the Paris 2024 Olympic Games. Ludovic Marin/AFP via Getty Images hide caption

• The International Olympic Committee chose Salt Lake City for the 2034 Winter Olympics , but it could be too soon to celebrate. The IOC threatened to reject the city's bid yesterday in an attempt to crush U.S. inquiries into Chinese sports doping.
• Chipotle’s CEO is reminding workers to give customers big scoops after TikTokers suggested their servings have shrunk .
• Researchers believe they have discovered “dark oxygen,” or oxygen not made through photosynthesis, being created on the Pacific Ocean floor. The discovery potentially challenges commonly held beliefs about how oxygen is produced on Earth.

This newsletter was edited by Suzanne Nuyen .

Watch Trump's RNC speech live: Stream the former president's remarks at 2024 convention

Former President Donald Trump will take the stage to give a speech Thursday night during the final day of the 2024 Republican National Convention in Milwaukee, Wisconsin.

USA TODAY is providing live coverage of Trump's speech at the Republican National Convention, which is expected to take place Thursday evening between 9-10:30 p.m. CT. You can watch live via the embedded video at the top of the page or on USA TODAY's YouTube channel .

USA TODAY and the USA TODAY Network have around 60 journalists on the ground in Milwaukee, and you can  follow along with our live blog for updates throughout the day .

Trump to wear bandage at speech, family says

Trump, who has made an appearance each night of the convention following an assassination attempt at his rally in Butler, Pennsylvania over the weekend, is set to formally accept the Republican nomination for president. Earlier this week, Trump selected Sen. JD Vance, R-Ohio , to be his vice presidential running mate.

According to his daughter-in-law Lara Trump , the former president will still have a large bandage on his right ear during Thursday's speech, following his injury during the assassination attempt.

Former First Lady Melania Trump , who has so far been absent from the convention, is expected to be in the family box during Trump's remarks Thursday night.

Transcript: Biden's speech explaining why he withdrew from the 2024 presidential race

WASHINGTON -- Transcript of President Joe Biden’s address to the nation on July 24, 2024:

My fellow Americans, I’m speaking to you tonight from behind the Resolute Desk in the Oval Office. In this sacred space, I’m surrounded by portraits of extraordinary American presidents. Thomas Jefferson wrote the immortal words that guide this nation. George Washington, who showed us presidents are not kings. Abraham Lincoln, who implored us to reject malice. Franklin Roosevelt, who inspired us to reject fear.

I revere this office, but I love my country more.

It’s been the honor of my life to serve as your president. But in the defense of democracy, which is at stake, I think it’s more important than any title.

I draw strength and I find joy in working for the American people, but this sacred task of perfecting our union is not about me. It’s about you, your families, your futures. It’s about we the people, and we can never forget that. And I never have.

I’ve made it clear that I believe America is at an inflection point, one of those rare moments in history when the decisions we make now will determine our fate of our nation and the world for decades to come.

America is going to have to choose between moving forward or backward, between hope and hate, between unity and division. We have to decide, do we still believe in honesty, decency, respect, freedom, justice and democracy? In this moment, we can see those we disagree with not as enemies, but as fellow Americans. Can we do that? Does character in public life still matter?

I believe you know the answer to these questions because I know you, the American people, and I know this, we are a great nation because we are a good people.

When you elected me to this office, I promised to always level with you, to tell you the truth. And the truth, the sacred cause of this country, is larger than any one of us, and those of us who cherish that cause cherish it so much, a cause of American democracy itself must unite to protect it.

You know, in recent weeks it’s become clear to me that I needed to unite my party in this critical endeavor. I believe my record as president, my leadership in the world, my vision for America’s future all merited a second term, but nothing, nothing can come in the way of saving our democracy, and that includes personal ambition.

So I’ve decided the best way forward is to pass the torch to a new generation. That’s the best way to unite our nation. I know there is a time and a place for long years of experience in public life, but there’s also a time and a place for new voices, fresh voices, yes, younger voices, and that time and place is now.

Over the next six months, I’ll be focused on doing my job as president. That means I’ll continue to lower costs for hard-working families, grow our economy. I’ll keep defending our personal freedoms and our civil rights, from the right to vote to the right to choose. I’ll keep calling out hate and extremism, make it clear there is no place, no place in America for political violence or any violence ever, period. I’m going to keep speaking out to protect our kids from gun violence, our planet from climate crisis, is the existential threat.

And I will keep fighting for my for my cancer moonshot, so we can end cancer as we know it because we can do it. And I’m going to call for Supreme Court reform because this is critical to our democracy, Supreme Court reform. You know, I will keep working to ensure America remains strong and secure and the leader of the free world.

I’m the first president in this century to report to the American people that the United States is not at war anywhere in the world. We’ll keep rallying a coalition of proud nations to stop Putin from taking over Ukraine and doing more damage. We’ll keep NATO stronger, and I’ll make it more powerful and more united than at any time in all of our history. I’ll keep doing the same for allies in the Pacific.

You know, when I came to office, the conventional wisdom was that China would inevitably surpass the United States. That’s not the case anymore. And I’m going to keep working to end the war in Gaza, bring home all the hostages and bring peace and security to the Middle East and end this war.

We’re also working around the clock to bring home Americans being unjustly detained all around the world. You know, we’ve come so far since my inauguration. On that day, I told you as I stood in that winter — we stood in a winter of peril and a winter of possibilities, peril and possibilities. We were in the grip of the worst pandemic in the century, the worst economic crisis since the Great Depression, the worst attack on our democracy since the Civil War, but we came together as Americans, and we got through it. We emerged stronger, more prosperous and more secure.

Today, we have the strongest economy in the world, creating nearly 16 million new jobs — a record. Wages are up, inflation continues to come down, the racial wealth gap is the lowest it’s been in 20 years. We’re literally rebuilding our entire nation, urban, suburban, rural and tribal communities. Manufacturing has come back to America.

We’re leading the world again in chips and science and innovation. We finally beat Big Pharma after all these years, to lower the cost of prescription drugs for seniors, and I’m going to keep fighting to make sure we lower the cost for everyone, not just seniors.

More people have health care today in America than ever before. And I signed one of the most significant laws helping millions of veterans and their families who were exposed to toxic materials. You know, the most significant climate law ever, ever in the history of the world, the first major gun safety law in 30 years. And today, violent crime rate is at a 50-year low.

We’re also securing our border. Border crossings are lower today than when the previous administration left office. And I’ve kept my commitment to appoint the first Black woman to the Supreme Court of the United States of America. I also kept my commitment to have an administration that looks like America and be a president for all Americans.

That’s what I’ve done. I ran for president four years ago because I believed, and still do, that the soul of America was at stake. The very nature of who we are was at stake and that’s still the case. America is an idea, an idea stronger than any army, bigger than any ocean, more powerful than any dictator or tyrant.

It’s the most powerful idea in the history of the world. That idea is that we hold these truths to be self-evident. We’re all created equal, endowed by our creator with certain inalienable rights, life, liberty, pursuit of happiness. We’ve never fully lived up to it, to this sacred idea, but we’ve never walked away from it either and I do not believe the American people will walk away from it now.

In just a few months, the American people will choose the course of America’s future. I made my choice. I made my views known. I would like to thank our great Vice President Kamala Harris. She’s experienced, she’s tough, she’s capable. She’s been an incredible partner to me and a leader for our country. Now the choice is up to you, the American people.

When you make that choice, remember the words of Benjamin Franklin. It’s hanging on my wall here in the Oval Office, alongside the bust of Dr. King and Rosa Parks and Cesar Chavez. When Ben Franklin was asked as he emerged from the convention going on, whether the founders have given America a monarchy or republic, Franklin’s response was “a republic, if you can keep it.” A republic if you can keep it. Whether we keep our republic is now in your hands.

My fellow Americans, it’s been the privilege of my life to serve this nation for over 50 years. Nowhere else on earth could a kid with a stutter from modest beginnings in Scranton, Pennsylvania, and Claymont, Delaware, one day sit behind the Resolute Desk in the Oval Office as President of the United States, but here I am. That’s what’s so special about America.

We are a nation of promise and possibilities, of dreamers and doers, of ordinary Americans doing extraordinary things. I’ve given my heart and my soul to our nation, like so many others. I’ve been blessed a million times in return with the love and support of the American people. I hope you have some idea how grateful I am to all of you.

The great thing about America is here kings and dictators do not rule, the people do. History is in your hands. The power is in your hands. The idea of America lies in your hands. We just have to keep faith, keep the faith and remember who we are. We’re the United States of America and there’s simply nothing, nothing beyond our capacity when we do it together.

So let’s act together, preserve our democracy. God bless you all and may God protect our troops. Thank you.

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‘One of the Truly Awful and Self-Indulgent Performances of Our Time’: The Best and Worst Moments From Night 4 of the Convention

By New York Times Opinion

Did the night help Trump?

Welcome to Opinion’s commentary for Night 4 of the Republican National Convention. In this special feature, Times Opinion writers rate the evening on a scale of 0 to 10: 0 means the night was a disaster for Donald Trump; 10 means it could lead to a big polling bump. Here’s what our columnists and contributors thought of the event, which culminated in Trump’s acceptance speech.

Best Moment

Kristen Soltis Anderson, contributing Opinion writer Donald Trump gave a compelling and moving description of what it was like to be under fire and pledged to represent all of America, not just half of America. That may be easier said than done.

David Brooks, Times columnist The first 20 minutes of the Trump speech. If he’d done the story about the assassination attempt and then added 15 minutes of policy, he would be cruising toward victory. He could have plausibly argued that he is a changed man.

Jane Coaston, contributing Opinion writer Hulk Hogan’s speech was his best performance since he beat Macho Man Randy Savage at WrestleMania V.

Matthew Continetti, fellow at the American Enterprise Institute Trump’s account of the attempt on his life was gripping. He displayed a vulnerability and humility that most people had never seen before. And when he kissed the fireman’s helmet of Corey Comperatore, the husband and father who was killed during last weekend’s shooting, Trump created yet another indelible image. It won’t be soon forgotten.

David French, Times columnist Trump’s tribute to Comperatore was touching and appropriate. Placing his uniform on the stage was a powerful visual reminder of the loss.

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